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Holdrege, Nebraska city office from W 1Photo: Ammodramus · Public domain
≈ B−Health Grade
Health in Holdrege · CDC PLACES 2025

Among U.S. towns with similar household incomes, Holdrege is healthier than 80%

Holdrege differs from Nebraska on 9 of 32 measures CDC estimates: 1 better, 8 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Holdrege. How CDC estimates town health

What stands out · In brief

What stands out about health in Holdrege

Holdrege is healthier than its income would predict

Against all U.S. towns, Holdrege is healthier than 49%. Against the 7,673 towns with similar household incomes ($42K–$70K), it’s healthier than 80%. Health Grade ↓

COPD, heart disease and stroke run high in Holdrege

1 in 12 adults have COPD (8.1%), vs 6.1% across Nebraska. 1 in 13 adults have heart disease (7.8%), vs 6.1% across Nebraska. Stroke is also above the state: 3.9%, vs 3.1% across Nebraska. In all, Holdrege runs above Nebraska on five of 11 chronic conditions. Conditions ↓

More high blood pressure in Holdrege, and more people treating it

36.6% of adults have high blood pressure (Nebraska 32.6%), but 80.2% of them take medicine for it, vs 77.5% statewide. Checkups ↓

Holdrege has a top-rated hospital

Phelps Memorial Health Center is rated 4 of 5 stars by Medicare and has an emergency room. Getting care ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Nebraska figure falls outside Holdrege’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Holdrege’s grade

On seven CDC estimates for adults, Holdrege is healthier than 48% of U.S. towns, #43 of 57 in Nebraska. Mental distress holds the grade up (fewer adults with frequent mental distress than 85% of U.S. towns); obesity pulls it down (better than 24%).

BSelf-rated health18.7% · NE 16.1% · U.S. 19.4%
BPhysical distress13.8% · NE 11.6% · U.S. 13%
A−Mental distress14.6% · NE 14.1% · U.S. 15.9%
C−Obesity39.6% · NE 37.7% · U.S. 32.9%
B−Diabetes12.2% · NE 10.7% · U.S. 12%
C+Smoking15.7% smoke · NE 13.2% · U.S. 11.8%
CExercise28.8% · NE 24.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 48%
Less healthyHealthier
Nebraska towns we grade (57)Healthier than 25%
U.S. towns with similar incomes, $42K–$70K (7,673)Healthier than 80%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Holdrege’s median household income is $55,789; among the 7,673 U.S. towns within 25% of that ($42K–$70K), it’s healthier than 80%, more than its income alone would suggest.

Most Nebraska towns score higher on these estimates than towns elsewhere, so within the state Holdrege is healthier than 25% of graded towns, against 48% nationally.

Where Holdrege compares well: taking blood pressure medicine (adults with high blood pressure), 80.2% (U.S. 76.5%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Holdrege could be anywhere from C− to A−. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Holdrege adults…

Holdrege runs above NE on 6 of 12 conditions. Tap one to see it as people.

8 of every 100 Holdrege adults have COPD
Nebraska: 6 in 100 · worse · likely 7–9.5%
Better than NEWorseAbout the sameNebraska
Checkups & screenings

Keeping up with care

Share of Holdrege adults getting routine care. The full ring is 100%; the dark tick marks Nebraska.

76%Yearly checkupNE 76%
60%Dentist visitNE 64%
84%Cholesterol checkNE 84%
61%Colon screeningNE 62%
73%MammogramNE 75%
80%Taking BP medsNE 78%
1 in 10
working-age adults has no health insurance
Holdrege 9.7% · Nebraska 1 in 10 (9.9%)
Getting care

Care in and near Holdrege

1 hospital in Holdrege, plus the nearest just outside it.

HNearest ERPhelps Memorial Health CenterHoldrege · 0.6 miDirections →
★Best rated nearbyPhelps Memorial Health Center★★★★★ · 0.6 miDirections →
+Low-cost careHeartland Health CenterRavenna · 47.3 mi · sliding-scale feesDirections →
0.6 mi
Phelps Memorial Health Center
Holdrege · ★★★★★
ERRural critical accessIn Holdrege
21.8 mi
Kearney Regional Medical Center
Kearney · ★★★★★
ER
23.1 mi
Harlan County Health System
Alma · not rated
Rural critical access
23.1 mi
Kearney County Health Services Hospital
Minden · not rated
ERRural critical access
47.3 mi
Heartland Health Center
3 sites · nearest in Ravenna
Sliding-scale fees
Directions to nearest
88.4 mi
Sheridan County Hospital
3 sites · nearest in Selden
Sliding-scale fees
Directions to nearest
✓ Primary careHoldrege is not a shortage area
✓ Dental careHoldrege is not a shortage area
✓ Mental healthNo HRSA shortage area covers Holdrege itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Holdrege; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Nebraska

Share of adults, with the Nebraska figure marked.

Get no exercise 28.8%NE 24.3%
Sleep under 7 hours 33%NE 31.3%
Binge drink 18.3%NE 19.7%
Smoke cigarettes 15.7%NE 13.2%
0%10%20%30%40%
Holdrege, betterHoldrege, worseAbout the sameNebraska
Where Holdrege gets moving

4.7 miles of trails across 2 parks and preserves

Parks & trails →
Mind & connection

How Holdrege adults are doing

About the same as Nebraska on each measure.

3 in 10Holdrege adults feel lonely
29.1% · NE 29.3% · About the same as NE
1 in 5Holdrege adults lack social or emotional support
20.2% · NE 20.5% · About the same as NE
1 in 5Holdrege adults have been diagnosed with depression
18.5% · NE 18.3% · About the same as NE
1 in 7Holdrege adults are in frequent mental distress
14.6% · NE 14.1% · About the same as NE
The one neighbors can help with

3 in 10 Holdrege adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Holdrege adults worry about having enough food
13% · NE 12.3%
About the same as NE
1 in 11
Holdrege adults worry about keeping their housing
9.3% · NE 9.5%
About the same as NE
1 in 15
Holdrege adults were threatened with a utility shut-off
6.7% · NE 6.4%
About the same as NE
1 in 14
Holdrege adults lack reliable transportation
7% · NE 6.7%
About the same as NE

10% of Holdrege adults receive SNAP (food stamps), compared with 8.5% across Nebraska.

Around town

Holdrege and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HoldregeB−39.6%12.2%15.7%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32.6%

of Holdrege adults live with a disability (Nebraska 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.4%
Thinking or memory13.2%
Hearing9.5%
Errands alone8.4%
Vision5.2%
Dressing or bathing4%
Nebraska

Every CDC estimate for Holdrege

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Holdrege is better than Nebraska on 1 and worse on 8; on the rest, the Nebraska figure falls inside Holdrege’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HoldregeNEU.S.vs NE
Overall health
Fair or poor health18.7%16–21.916.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.8%12.1–15.811.6%13%Worse
Frequent mental distress (mental health not good 14+ days a month)14.6%12.9–16.614.1%15.9%About the same
Conditions
Obesity39.6%32.9–46.737.7%32.9%About the same
Diabetes12.2%10.6–14.110.7%12%About the same
High blood pressure36.6%32.8–40.532.6%34.4%Worse
High cholesterol (adults screened in 5 years)34.4%30.6–38.433%37.1%About the same
Arthritis29%25.9–32.324%25.3%Worse
Asthma9.6%8.5–10.89%9.9%About the same
Cancer, other than skin cancer9.9%9–10.98.3%7.9%Worse
Coronary heart disease7.8%6.8–8.86.1%6.4%Worse
COPD8.1%7–9.56.1%6.3%Worse
Stroke3.9%3.5–4.43.1%3.4%Worse
Lost all teeth (ages 65+)12.8%10.4–15.512.4%12.3%About the same
Habits
Smoke cigarettes15.7%13.1–18.613.2%11.8%About the same
No exercise outside work28.8%24.3–33.924.3%24.7%About the same
Binge drinking18.3%15.5–21.519.7%15.4%About the same
Sleep under 7 hours33%26.9–39.531.3%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.7%7.7–11.89.9%11%About the same
Checkup in the past year75.9%72.3–79.375.9%77.4%About the same
Dentist visit in the past year59.8%56.1–63.664.3%63.2%Worse
Cholesterol check in 5 years83.8%81.5–85.883.7%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)80.2%77.6–82.577.5%76.5%Better
Colorectal cancer screening (ages 45–75)60.7%55.4–65.962.3%65.5%About the same
Mammogram in 2 years (women 50–74)73%64.5–80.375%76.4%About the same
Mind and connection
Ever told they have depression18.5%15.8–21.618.3%20.6%About the same
Feel lonely29.1%24.5–34.529.3%32.5%About the same
Lack social and emotional support20.2%16.9–23.920.5%23.6%About the same
Everyday needs
Worried about having enough food13%10.5–15.912.3%15%About the same
Worried about keeping housing9.3%7.7–11.39.5%12%About the same
Threatened with a utility shut-off6.7%5.7–86.4%7.6%About the same
Lack reliable transportation7%6–8.26.7%7.9%About the same
Received SNAP (food stamps)10%8–12.58.5%11.6%About the same
Disability
Any disability32.6%28.4–37.227.4%30.1%Higher
Difficulty walking or climbing stairs15.4%13.2–1812%13.6%Higher
Difficulty concentrating or remembering13.2%11.5–15.212.1%13.9%About the same
Hearing difficulty9.5%8.4–10.77.3%6.7%Higher
Vision difficulty5.2%4.6–64.4%5.4%Higher
Difficulty doing errands alone8.4%7.3–9.76.9%7.9%Higher
Difficulty dressing or bathing4%3.5–4.63.2%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Nebraska figure falls inside that range.

Questions about health in Holdrege

Is Holdrege a healthy place to live?

On seven CDC estimates for adults, Holdrege is healthier than 48% of U.S. towns: ≈ B− for health, #43 of 57 in Nebraska. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Holdrege?

CDC estimates 39.6% of adults have obesity, likely between 32.9% and 46.7%, against 37.7% across Nebraska and 32.9% nationally.

What hospital is closest to Holdrege?

Phelps Memorial Health Center in Holdrege, 0.6 miles in a straight line from Holdrege’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Holdrege have no health insurance?

CDC estimates 9.7% of adults ages 18–64 have no health insurance (likely 7.7–11.8%), against 9.9% across Nebraska.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Holdrege more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Holdrege.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Nebraska figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.