Photo: Ammodramus · Public domainAmong U.S. towns with similar household incomes, Hebron is healthier than 59%
Hebron differs from Nebraska on 14 of 32 measures CDC estimates: 4 better, 10 worse.
Modeled estimates for adults 18+, CDC’s own estimate for Hebron. How CDC estimates town health
What stands out about health in Hebron
Heart disease, stroke and COPD run high in Hebron
1 in 11 adults have heart disease (9.3%), vs 6.1% across Nebraska. 1 in 21 adults have had a stroke (4.7%), vs 3.1% across Nebraska. COPD is also above the state: 9.1%, vs 6.1% across Nebraska. In all, Hebron runs above Nebraska on eight of 11 chronic conditions. Age is part of it: 30% of residents are 65 or older (Nebraska 17%), and heart disease, stroke and COPD are more common later in life. Conditions ↓
More Hebron adults get no exercise
3 in 10 adults get no exercise outside work (30.7%), vs 24.3% across Nebraska. Habits ↓
More high blood pressure in Hebron, and more people treating it
40.4% of adults have high blood pressure (Nebraska 32.6%), but 84% of them take medicine for it, vs 77.5% statewide. Checkups ↓
Hebron is healthier than its income would predict
Against all U.S. towns, Hebron is healthier than 43%. Against the 10,063 towns with similar household incomes ($49K–$82K), it’s healthier than 59%. Health Grade ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Nebraska figure falls outside Hebron’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.
What’s behind Hebron’s grade
On seven CDC estimates for adults, Hebron is healthier than 43% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 92% of U.S. towns); no exercise pulls it down (better than 20%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Hebron’s median household income is $65,833; among the 10,063 U.S. towns within 25% of that ($49K–$82K), it’s healthier than 59%, more than its income alone would suggest.
Where Hebron compares well: dentist visit in the past year, 68.4% (U.S. 63.2%); taking blood pressure medicine (adults with high blood pressure), 84% (U.S. 76.5%).
Out of every 100 Hebron adults…
Hebron runs above NE on 8 of 12 conditions. Tap one to see it as people.
Hebron is an older town: 30% of residents are 65 or older, vs 17% across Nebraska. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Hebron as about how healthy they are.
Everyday habits, side by side with Nebraska
Share of adults, with the Nebraska figure marked.
0.1 miles of trails across 2 parks and preserves
Keeping up with care
Share of Hebron adults getting routine care. The full ring is 100%; the dark tick marks Nebraska.
Care in and near Hebron
1 hospital in Hebron, plus the nearest just outside it.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Hebron; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
How Hebron adults are doing
About the same as Nebraska on each measure.
3 in 10 Hebron adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
9.3% of Hebron adults receive SNAP (food stamps), compared with 8.5% across Nebraska.
Hebron and the towns around it
How health changes across the town line.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Hebron | C+ | 39.6% | 14% | 14.6% | CDC place |
Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Hebron adults live with a disability (Nebraska 27.4%). Walking or climbing stairs is the most common.
Every CDC estimate for Hebron
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Hebron is better than Nebraska on 4 and worse on 10; on the rest, the Nebraska figure falls inside Hebron’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Hebron | NE | U.S. | vs NE |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 19.1%15.8–22.6 | 16.1% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 14.5%12.3–16.8 | 11.6% | 13% | Worse |
| Frequent mental distress (mental health not good 14+ days a month) | 13.5%11.6–15.4 | 14.1% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 39.6%31.9–47.2 | 37.7% | 32.9% | About the same |
| Diabetes | 14%11.8–16.2 | 10.7% | 12% | Worse |
| High blood pressure | 40.4%35.9–44.7 | 32.6% | 34.4% | Worse |
| High cholesterol (adults screened in 5 years) | 38.4%34.1–42.8 | 33% | 37.1% | Worse |
| Arthritis | 32.6%28.9–36.4 | 24% | 25.3% | Worse |
| Asthma | 9.4%8.3–10.7 | 9% | 9.9% | About the same |
| Cancer, other than skin cancer | 12%10.7–13.3 | 8.3% | 7.9% | Worse |
| Coronary heart disease | 9.3%8–10.7 | 6.1% | 6.4% | Worse |
| COPD | 9.1%7.4–10.9 | 6.1% | 6.3% | Worse |
| Stroke | 4.7%4–5.4 | 3.1% | 3.4% | Worse |
| Lost all teeth (ages 65+) | 13.7%11.1–16.6 | 12.4% | 12.3% | About the same |
| Habits | ||||
| Smoke cigarettes | 14.6%11.6–17.7 | 13.2% | 11.8% | About the same |
| No exercise outside work | 30.7%25.1–36.2 | 24.3% | 24.7% | Worse |
| Binge drinking | 16.3%13.4–19.4 | 19.7% | 15.4% | Better |
| Sleep under 7 hours | 26.4%20.9–32.6 | 31.3% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 8.7%6.7–11.1 | 9.9% | 11% | About the same |
| Checkup in the past year | 78.9%75.5–82.1 | 75.9% | 77.4% | About the same |
| Dentist visit in the past year | 68.4%64.9–71.7 | 64.3% | 63.2% | Better |
| Cholesterol check in 5 years | 86.3%84.1–88.2 | 83.7% | 87.1% | Better |
| Taking blood pressure medicine (adults with high blood pressure) | 84%81.4–86.1 | 77.5% | 76.5% | Better |
| Colorectal cancer screening (ages 45–75) | 63.2%57.7–68.3 | 62.3% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 76.9%69.1–83.5 | 75% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 17.2%14.3–20.2 | 18.3% | 20.6% | About the same |
| Feel lonely | 29.3%24.2–34.7 | 29.3% | 32.5% | About the same |
| Lack social and emotional support | 19.2%15.8–22.8 | 20.5% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 12%9.3–14.8 | 12.3% | 15% | About the same |
| Worried about keeping housing | 8.3%6.6–10.1 | 9.5% | 12% | About the same |
| Threatened with a utility shut-off | 6%5–7.2 | 6.4% | 7.6% | About the same |
| Lack reliable transportation | 6.4%5.3–7.5 | 6.7% | 7.9% | About the same |
| Received SNAP (food stamps) | 9.3%7–11.8 | 8.5% | 11.6% | About the same |
| Disability | ||||
| Any disability | 33.6%28.6–38.4 | 27.4% | 30.1% | Higher |
| Difficulty walking or climbing stairs | 17.2%14.2–20.2 | 12% | 13.6% | Higher |
| Difficulty concentrating or remembering | 12.4%10.4–14.5 | 12.1% | 13.9% | About the same |
| Hearing difficulty | 11.2%9.7–12.6 | 7.3% | 6.7% | Higher |
| Vision difficulty | 5.5%4.7–6.5 | 4.4% | 5.4% | Higher |
| Difficulty doing errands alone | 8.6%7.2–10.1 | 6.9% | 7.9% | Higher |
| Difficulty dressing or bathing | 4.3%3.6–5.1 | 3.2% | 3.8% | Higher |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Nebraska figure falls inside that range.
Questions about health in Hebron
Is Hebron a healthy place to live?
On seven CDC estimates for adults, Hebron is healthier than 43% of U.S. towns: ≈ C+ for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Hebron?
CDC estimates 39.6% of adults have obesity, likely between 31.9% and 47.2%, against 37.7% across Nebraska and 32.9% nationally.
What hospital is closest to Hebron?
Thayer County Health Services in Hebron, 0.7 miles in a straight line from Hebron’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.
How many people in Hebron have no health insurance?
CDC estimates 8.7% of adults ages 18–64 have no health insurance (likely 6.7–11.1%), against 9.9% across Nebraska.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Hebron more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Hebron.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Nebraska figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.