Guest, Sign inJoin

Post to Upham

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Upham, North Dakota - 2659883324Photo: In memoriam afiler · CC BY-SA 2.0
–Not graded
Health in Upham · CDC PLACES 2025

Where Upham residents get care

CDC publishes only some of its health estimates for Upham, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, CDC’s own estimate for Upham. How CDC estimates town health

What stands out · In brief

What stands out about health in Upham

Upham is short on every kind of care federal data tracks

Upham’s county is a federal shortage area for primary care, dental care and mental health care, meaning too few providers for the people who live there. Getting care ↓

Cancer, heart disease and COPD run high in Upham

1 in 9 adults have had cancer (11.3%), vs 8.2% across North Dakota. 1 in 12 adults have heart disease (8.4%), vs 6.1% across North Dakota. COPD is also above the state: 8.1%, vs 5.9% across North Dakota. In all, Upham runs above North Dakota on eight of 11 chronic conditions. Conditions ↓

More high blood pressure in Upham, and more people treating it

40.6% of adults have high blood pressure (North Dakota 31.8%), but 81.9% of them take medicine for it, vs 76.3% statewide. Checkups ↓

The nearest ER is 21 miles from Upham

The closest emergency room is St. Andrew's Hospital in Bottineau, 21.3 miles away in a straight line. Getting care ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Dakota figure falls outside Upham’s likely range.

★ What stands out · Getting care

Care in and near Upham

No hospital or community health center in Upham itself. These are the nearest.

HNearest ERSt. Andrew's HospitalBottineau · 21.3 miDirections →
+Low-cost careNorthland Health CentersMinot · 35.3 mi · sliding-scale feesDirections →
21.3 mi
St. Andrew's Hospital
Bottineau · not rated
ERRural critical access
35.2 mi
Trinity Hospitals
Minot · ★★★★★
ER
35.3 mi
Northland Health Centers
7 sites · nearest in Minot
Sliding-scale fees
Directions to nearest
36.8 mi
Heart of America Medical Center
Rugby · ★★★★★
ERRural critical access
46.5 mi
P H S Indian Hospital at Belcourt-Quentin N Burdick
Belcourt · ★★★★★
ER
97.6 mi
Ccchc Hazen Clinic
Hazen · community health center
Sliding-scale fees
✓ Primary careNo HRSA shortage area covers Upham itself
✓ Dental careNo HRSA shortage area covers Upham itself
✓ Mental healthNo HRSA shortage area covers Upham itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Upham; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Chronic conditions

Out of every 100 Upham adults…

Upham runs above ND on 8 of 12 conditions. Tap one to see it as people.

11 of every 100 Upham adults have had cancer
North Dakota: 8 in 100 · worse · likely 10.1–12.6%
Better than NDWorseAbout the sameNorth Dakota
Checkups & screenings

Keeping up with care

Share of Upham adults getting routine care. The full ring is 100%; the dark tick marks North Dakota.

78%Yearly checkupND 74%
63%Dentist visitND 65%
88%Cholesterol checkND 83%
64%Colon screeningND 65%
78%MammogramND 78%
82%Taking BP medsND 76%
1 in 13
working-age adults has no health insurance
Upham 7.5% · North Dakota 1 in 14 (7.3%)
Habits

Everyday habits, side by side with North Dakota

Share of adults, with the North Dakota figure marked.

Get no exercise 27.2%ND 21.8%
Sleep under 7 hours 32.2%ND 32.7%
Binge drink 17.8%ND 21.3%
Smoke cigarettes 15%ND 13.1%
0%10%20%30%40%
Upham, betterUpham, worseAbout the sameNorth Dakota
Where Upham gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Mind & connection

How Upham adults are doing

About the same as North Dakota on each measure.

3 in 10Upham adults feel lonely
27.7% · ND 29.6% · About the same as ND
1 in 5Upham adults lack social or emotional support
20.3% · ND 20.6% · About the same as ND
1 in 5Upham adults have been diagnosed with depression
19.2% · ND 21.3% · About the same as ND
1 in 8Upham adults are in frequent mental distress
12.9% · ND 14.2% · About the same as ND
The one neighbors can help with

3 in 10 Upham adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Upham adults worry about having enough food
10.3% · ND 10.7%
About the same as ND
1 in 12
Upham adults worry about keeping their housing
8.5% · ND 8.9%
About the same as ND
1 in 18
Upham adults were threatened with a utility shut-off
5.5% · ND 5.8%
About the same as ND
1 in 18
Upham adults lack reliable transportation
5.7% · ND 6.5%
About the same as ND

6.5% of Upham adults receive SNAP (food stamps), compared with 6.7% across North Dakota.

Around town

Upham and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32.3%

of Upham adults live with a disability (North Dakota 27.6%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.8%
Thinking or memory12.1%
Hearing10.2%
Errands alone7.9%
Vision4.9%
Dressing or bathing4.1%
North Dakota

Questions about health in Upham

Why doesn’t Upham have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Upham.

What hospital is closest to Upham?

St. Andrew's Hospital in Bottineau, 21.3 miles in a straight line from Upham’s center point, is the nearest general hospital with an emergency room. It has no Medicare star rating.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Upham.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Dakota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.