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Mekinock, North Dakota - 226885782Photo: In memoriam afiler · CC BY-SA 2.0
A−Health Grade
Health in Mekinock Township · CDC PLACES 2025

On CDC estimates, Mekinock Township is healthier than 82% of U.S. towns

Mekinock Township trails North Dakota on 1 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP codes 58214, 58258, 58205, 58204. How CDC estimates town health

Health Grade

What’s behind Mekinock Township’s grade

On seven CDC estimates for adults, Mekinock Township is healthier than 82% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 88% of towns); the weakest is obesity, still better than 51%.

A−Self-rated health15.5% · ND 16.1% · U.S. 19.4%
APhysical distress11.5% · ND 11.4% · U.S. 13%
AMental distress14.2% · ND 14.2% · U.S. 15.9%
B−Obesity36.1% · ND 36.5% · U.S. 32.9%
ADiabetes9.6% · ND 9.8% · U.S. 12%
B+Smoking12% smoke · ND 13.1% · U.S. 11.8%
A−Exercise21.3% · ND 21.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 82%
Less healthyHealthier
U.S. towns with similar incomes, $55K–$92K (10,831)Healthier than 94%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Mekinock Township’s median household income is $73,992; among the 10,831 U.S. towns within 25% of that ($55K–$92K), it’s healthier than 94%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Mekinock Township could be anywhere from B− to A+. These are ZIP code figures (ZIP 58214,58258,58205,58204), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Mekinock Township adults…

On every condition, Mekinock Township is about the same as North Dakota. Tap one to see it as people.

30 of every 100 Mekinock Township adults have high blood pressure
North Dakota: 32 in 100 · about the same · likely 27.2–33.7%
Better than NDWorseAbout the sameNorth Dakota
Why age matters in Mekinock Township

Only 1% of Mekinock Township residents are 65 or older, vs 17% across North Dakota. Age-related conditions run low partly because the town is young.

Residents 65 and older

Mekinock Township1%
North Dakota17%
Getting care

Care in and near Mekinock Township

No hospital or community health center in Mekinock Township itself. These are the nearest.

HNearest ERAltru HospitalGrand Forks · 17.4 miDirections →
★Best rated nearbyAltru Hospital★★★★★ · 17.4 miDirections →
+Low-cost careSpectra HealthLarimore · 10.1 mi · sliding-scale feesDirections →
10.1 mi
Spectra Health
3 sites · nearest in Larimore
Sliding-scale fees
Directions to nearest
17.4 mi
Altru Hospital
Grand Forks · ★★★★★
ER
18.4 mi
Northwood Deaconess Health Center
Northwood · not rated
ERRural critical access
30 mi
Unity Medical Center
Grafton · not rated
ERRural critical access
30.2 mi
Community Health Service Inc. - Grafton
Grafton · community health center
Sliding-scale fees
32.6 mi
First Care Health Center
Park River · not rated
ERRural critical access
✓ Primary careMekinock Township is not a shortage area
✓ Dental careNo HRSA shortage area covers Mekinock Township itself
✓ Mental healthMekinock Township is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Mekinock Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with North Dakota

Share of adults, with the North Dakota figure marked.

Get no exercise 21.3%ND 21.8%
Sleep under 7 hours 32.5%ND 32.7%
Binge drink 24.1%ND 21.3%
Smoke cigarettes 12%ND 13.1%
0%10%20%30%40%
Mekinock Township, betterMekinock Township, worseAbout the sameNorth Dakota
Where Mekinock Township gets moving

23 miles of trails across 2 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Mekinock Township adults getting routine care. The full ring is 100%; the dark tick marks North Dakota.

74%Yearly checkupND 74%
68%Dentist visitND 65%
83%Cholesterol checkND 83%
67%Colon screeningND 65%
78%MammogramND 78%
69%Taking BP medsND 76%
1 in 15
working-age adults has no health insurance
Mekinock Township 6.5% · North Dakota 1 in 14 (7.3%)
Mind & connection

How Mekinock Township adults are doing

About the same as North Dakota on each measure.

3 in 10Mekinock Township adults feel lonely
30.2% · ND 29.6% · About the same as ND
1 in 5Mekinock Township adults lack social or emotional support
21.3% · ND 20.6% · About the same as ND
1 in 5Mekinock Township adults have been diagnosed with depression
21.7% · ND 21.3% · About the same as ND
1 in 7Mekinock Township adults are in frequent mental distress
14.2% · ND 14.2% · About the same as ND
The one neighbors can help with

3 in 10 Mekinock Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Mekinock Township adults worry about having enough food
9.3% · ND 10.7%
About the same as ND
1 in 13
Mekinock Township adults worry about keeping their housing
8% · ND 8.9%
About the same as ND
1 in 20
Mekinock Township adults were threatened with a utility shut-off
5.1% · ND 5.8%
About the same as ND
1 in 17
Mekinock Township adults lack reliable transportation
6% · ND 6.5%
About the same as ND

5.3% of Mekinock Township adults receive SNAP (food stamps), compared with 6.7% across North Dakota.

Around town

Mekinock Township and the towns around it

How health changes across the town line.

Hegton Township: 37.2%Gilby Township: 39%Chester Township: 37.1%Grand Forks AFB: 33.7%Blooming Township: 37.7%Lakeville Township: 38.3%Arvilla Township: 37.6%Elm Grove Township: 36.7%Wheatfield Township: 38%Johnstown Township: 38.4%Emerado: 36.4%Oakville Township: 36.4%Pleasant View Township: 36.2%Rye Township: 37.4%Ferry Township: 38.3%Levant Township: 37.7%Mekinock Township: 36.1%Mekinock TownshipHegton TownshipGilby TownshipChester TownshipGrand Forks AFBBlooming TownshipLakeville TownshipSpectra Health Larimore · Larimore · 10.1 mi+
Healthier than NDNear NDLess healthyHHospital+Health center
Obesity
#2 of 17 towns on this map, healthiest first
Grand Forks AFB33.7%
Mekinock Township36.1%
Chester Township37.1%
Hegton Township37.2%
Blooming Township37.7%
Lakeville Township38.3%
Gilby Township39%
ND36.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Mekinock TownshipA−36.1%9.6%12%ZIP codes
Hegton Township————
Gilby Township————
Chester Township————
Lakeville Township————
Blooming Township————
Grand Forks AFBA33.7%3.6%9.9%CDC place

Hegton Township, Gilby Township, Chester Township, Lakeville Township and Blooming Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

26.4%

of Mekinock Township adults live with a disability (North Dakota 27.6%). Thinking or memory is the most common.

Walking or climbing stairs10.3%
Thinking or memory12.3%
Hearing6.9%
Errands alone6.5%
Vision3.7%
Dressing or bathing2.9%
North Dakota

Every CDC estimate for Mekinock Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Mekinock Township is better than North Dakota on 0 and worse on 1; on the rest, the North Dakota figure falls inside Mekinock Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Mekinock TownshipNDU.S.vs ND
Overall health
Fair or poor health15.5%12.7–18.816.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)11.5%9.7–13.411.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)14.2%12–16.314.2%15.9%About the same
Conditions
Obesity36.1%31.1–41.436.5%32.9%About the same
Diabetes9.6%8.2–11.29.8%12%About the same
High blood pressure30.3%27.2–33.731.8%34.4%About the same
High cholesterol (adults screened in 5 years)33.9%30.6–37.533.8%37.1%About the same
Arthritis25.4%22.7–28.225.3%25.3%About the same
Asthma10.3%9–11.610.1%9.9%About the same
Cancer, other than skin cancer7.8%7–8.78.2%7.9%About the same
Coronary heart disease5.5%4.7–6.36.1%6.4%About the same
COPD5.6%4.6–6.85.9%6.3%About the same
Stroke2.8%2.4–3.23.1%3.4%About the same
Lost all teeth (ages 65+)9%7.1–11.210.8%12.3%About the same
Habits
Smoke cigarettes12%9.3–14.813.1%11.8%About the same
No exercise outside work21.3%17.3–25.621.8%24.7%About the same
Binge drinking24.1%20.8–27.821.3%15.4%About the same
Sleep under 7 hours32.5%28–37.332.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.5%4.8–8.87.3%11%About the same
Checkup in the past year74.2%70.7–77.774.4%77.4%About the same
Dentist visit in the past year67.5%64.2–70.864.5%63.2%About the same
Cholesterol check in 5 years83%80.2–85.682.7%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)68.7%65.4–71.876.3%76.5%Worse
Colorectal cancer screening (ages 45–75)66.6%62–70.964.9%65.5%About the same
Mammogram in 2 years (women 50–74)77.9%70.7–83.878%76.4%About the same
Mind and connection
Ever told they have depression21.7%18.7–24.921.3%20.6%About the same
Feel lonely30.2%26.2–34.529.6%32.5%About the same
Lack social and emotional support21.3%17.9–25.120.6%23.6%About the same
Everyday needs
Worried about having enough food9.3%7–1210.7%15%About the same
Worried about keeping housing8%6.3–9.98.9%12%About the same
Threatened with a utility shut-off5.1%4.1–6.15.8%7.6%About the same
Lack reliable transportation6%4.8–7.26.5%7.9%About the same
Received SNAP (food stamps)5.3%3.9–7.16.7%11.6%About the same
Disability
Any disability26.4%22.3–30.827.6%30.1%About the same
Difficulty walking or climbing stairs10.3%8.5–12.411.2%13.6%About the same
Difficulty concentrating or remembering12.3%10.1–14.712.6%13.9%About the same
Hearing difficulty6.9%6–7.87.8%6.7%About the same
Vision difficulty3.7%3.1–4.44.1%5.4%About the same
Difficulty doing errands alone6.5%5.3–7.87.1%7.9%About the same
Difficulty dressing or bathing2.9%2.5–3.53.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Dakota figure falls inside that range.

Questions about health in Mekinock Township

Is Mekinock Township a healthy place to live?

On seven CDC estimates for adults, Mekinock Township is healthier than 82% of U.S. towns: A− for health. Among U.S. towns with similar household incomes it’s healthier than 94%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Mekinock Township?

CDC estimates 36.1% of adults have obesity, likely between 31.1% and 41.4%, against 36.5% across North Dakota and 32.9% nationally.

What hospital is closest to Mekinock Township?

Altru Hospital in Grand Forks, 17.4 miles in a straight line from Mekinock Township’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Mekinock Township have no health insurance?

CDC estimates 6.5% of adults ages 18–64 have no health insurance (likely 4.8–8.8%), against 7.3% across North Dakota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Mekinock Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Mekinock Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Dakota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.