Photo: Camb.g2g · CC BY-SA 4.0On CDC estimates, Williamston is healthier than 6% of U.S. towns
Williamston differs from North Carolina on 23 of 32 measures CDC estimates: 3 better, 20 worse.
Modeled estimates for adults 18+, CDC’s own estimate for Williamston. How CDC estimates town health
What stands out about health in Williamston
Stroke, diabetes and COPD run high in Williamston
1 in 15 adults have had a stroke (6.8%), about twice the North Carolina rate. 1 in 5 adults have diabetes (20.4%), vs 12% across North Carolina. COPD is also above the state: 11.9%, vs 7.1% across North Carolina. In all, Williamston runs above North Carolina on seven of 11 chronic conditions. Conditions ↓
More Williamston adults get no exercise
1 in 3 adults get no exercise outside work (35.7%), vs 23.8% across North Carolina. Habits ↓
Making ends meet is harder in Williamston
3 in 10 adults worry about having enough food (29.4%), about twice the North Carolina rate. Utility shut-off threats (15.5% vs 8.1%) and housing insecurity (21.1% vs 12.2%) are higher too. 28.6% of adults receive SNAP, vs 12.3% statewide. Everyday needs ↓
Williamston is healthier than its income would predict
Against all U.S. towns, Williamston is healthier than 6%. Against the 2,042 towns with similar household incomes ($29K–$48K), it’s healthier than 34%. Health Grade ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside Williamston’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C.
What’s behind Williamston’s grade
On seven CDC estimates for adults, Williamston is healthier than 6% of U.S. towns, #270 of 289 in North Carolina. Mental distress holds the grade up (fewer adults with frequent mental distress than 24% of U.S. towns); diabetes pulls it down (better than 2%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Williamston’s median household income is $38,738; among the 2,042 U.S. towns within 25% of that ($29K–$48K), it’s healthier than 34%, so it sits below most towns with similar incomes, too.
Where Williamston compares well: binge drinking, 9.7% (U.S. 15.4%); checkup in the past year, 84.3% (U.S. 77.4%); taking blood pressure medicine (adults with high blood pressure), 82.7% (U.S. 76.5%).
Out of every 100 Williamston adults…
Williamston runs above NC on 9 of 12 conditions. Tap one to see it as people.
Everyday habits, side by side with North Carolina
Share of adults, with the North Carolina figure marked.
0.2 miles of trails across 3 parks and preserves
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
28.6% of Williamston adults receive SNAP (food stamps), compared with 12.3% across North Carolina.
Care in and near Williamston
1 community health center in Williamston, plus the nearest just outside it.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Williamston; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Keeping up with care
Share of Williamston adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.
How Williamston adults are doing
On 1 of 4 measures, Williamston runs above North Carolina.
4 in 10 Williamston adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Williamston and the towns around it
How health changes across the town line.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Williamston | D | 43.6% | 20.4% | 19% | CDC place |
Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Williamston adults live with a disability (North Carolina 32%). Walking or climbing stairs is the most common.
Every CDC estimate for Williamston
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Williamston is better than North Carolina on 3 and worse on 20; on the rest, the North Carolina figure falls inside Williamston’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Williamston | NC | U.S. | vs NC |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 30.6%26.8–34.3 | 19% | 19.4% | Worse |
| Frequent physical distress (physical health not good 14+ days a month) | 17.6%15.5–19.9 | 12.7% | 13% | Worse |
| Frequent mental distress (mental health not good 14+ days a month) | 18.6%16.5–20.9 | 16.5% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 43.6%35.1–52.6 | 35.1% | 32.9% | About the same |
| Diabetes | 20.4%18–23 | 12% | 12% | Worse |
| High blood pressure | 51%46.5–55.6 | 36.8% | 34.4% | Worse |
| High cholesterol (adults screened in 5 years) | 40.3%35.7–45.1 | 35.6% | 37.1% | Worse |
| Arthritis | 36.2%32.4–40.2 | 26.9% | 25.3% | Worse |
| Asthma | 13.1%11.6–14.7 | 10.8% | 9.9% | Worse |
| Cancer, other than skin cancer | 8.3%7.4–9.1 | 7.9% | 7.9% | About the same |
| Coronary heart disease | 10.2%9.2–11.3 | 6.6% | 6.4% | Worse |
| COPD | 11.9%10.4–13.4 | 7.1% | 6.3% | Worse |
| Stroke | 6.8%6.2–7.4 | 3.6% | 3.4% | Worse |
| Lost all teeth (ages 65+) | 21.9%18.4–25.8 | 13.9% | 12.3% | Worse |
| Habits | ||||
| Smoke cigarettes | 19%16.3–21.9 | 13.5% | 11.8% | Worse |
| No exercise outside work | 35.7%30.4–41.2 | 23.8% | 24.7% | Worse |
| Binge drinking | 9.7%7.9–12 | 14.7% | 15.4% | Better |
| Sleep under 7 hours | 39.4%32.3–46.7 | 34.2% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 13.2%10.9–15.7 | 10.4% | 11% | Worse |
| Checkup in the past year | 84.3%81.4–87 | 80% | 77.4% | Better |
| Dentist visit in the past year | 53.7%49.6–57.6 | 63.6% | 63.2% | Worse |
| Cholesterol check in 5 years | 88.3%86.6–89.9 | 87.5% | 87.1% | About the same |
| Taking blood pressure medicine (adults with high blood pressure) | 82.7%80.4–84.9 | 76.7% | 76.5% | Better |
| Colorectal cancer screening (ages 45–75) | 66.6%61.4–71.3 | 65.7% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 79.2%71.8–85.1 | 78.7% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 23.3%19.8–27.3 | 24.2% | 20.6% | About the same |
| Feel lonely | 36.7%31–42.4 | 32.5% | 32.5% | About the same |
| Lack social and emotional support | 28.1%23.9–32.5 | 22.5% | 23.6% | Worse |
| Everyday needs | ||||
| Worried about having enough food | 29.4%25.1–33.6 | 15.2% | 15% | Worse |
| Worried about keeping housing | 21.1%18–24.1 | 12.2% | 12% | Worse |
| Threatened with a utility shut-off | 15.5%13.3–17.6 | 8.1% | 7.6% | Worse |
| Lack reliable transportation | 14.5%12.5–16.5 | 8.4% | 7.9% | Worse |
| Received SNAP (food stamps) | 28.6%24.3–32.7 | 12.3% | 11.6% | Higher |
| Disability | ||||
| Any disability | 44.5%39.5–49.6 | 32% | 30.1% | Higher |
| Difficulty walking or climbing stairs | 25.6%22.7–28.8 | 14.2% | 13.6% | Higher |
| Difficulty concentrating or remembering | 19%16.8–21.3 | 14.8% | 13.9% | Higher |
| Hearing difficulty | 9.4%8.4–10.5 | 7.3% | 6.7% | Higher |
| Vision difficulty | 10.1%9–11.2 | 5.3% | 5.4% | Higher |
| Difficulty doing errands alone | 13.7%12.2–15.4 | 8.2% | 7.9% | Higher |
| Difficulty dressing or bathing | 7.9%7.1–8.8 | 4% | 3.8% | Higher |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.
Questions about health in Williamston
Is Williamston a healthy place to live?
On seven CDC estimates for adults, Williamston is healthier than 6% of U.S. towns: D for health, #270 of 289 in North Carolina. Among U.S. towns with similar household incomes it’s healthier than 34%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Williamston?
CDC estimates 43.6% of adults have obesity, likely between 35.1% and 52.6%, against 35.1% across North Carolina and 32.9% nationally.
What hospital is closest to Williamston?
Ecu Health Bertie Hospital in Windsor, 12.5 miles in a straight line from Williamston’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.
How many people in Williamston have no health insurance?
CDC estimates 13.2% of adults ages 18–64 have no health insurance (likely 10.9–15.7%), against 10.4% across North Carolina.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Williamston more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Williamston.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.