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Harmony HallHarmony Hall · Photo: JERRYE & ROY KLOTZ MD · CC BY-SA 3.0
–Not graded
Health in White Oak · CDC PLACES 2025

Where White Oak residents get care

CDC publishes only some of its health estimates for White Oak, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, CDC’s own estimate for White Oak. How CDC estimates town health

What stands out · In brief

What stands out about health in White Oak

More White Oak adults get no exercise

37.4% of adults get no exercise outside work, vs 23.8% across North Carolina. Habits ↓

COPD, stroke and heart disease run high in White Oak

1 in 8 adults have COPD (12.7%), vs 7.1% across North Carolina. 1 in 16 adults have had a stroke (6.3%), vs 3.6% across North Carolina. Heart disease is also above the state: 10.6%, vs 6.6% across North Carolina. In all, White Oak runs above North Carolina on seven of 11 chronic conditions. Conditions ↓

Making ends meet is harder in White Oak

3 in 10 adults worry about having enough food (29.9%), about twice the North Carolina rate. Utility shut-off threats (15.7% vs 8.1%) and no reliable transportation (15.1% vs 8.4%) are higher too. 29.8% of adults receive SNAP, vs 12.3% statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside White Oak’s likely range.

★ What stands out · Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 37.4%NC 23.8%
Sleep under 7 hours 38.5%NC 34.2%
Binge drink 12.8%NC 14.7%
Smoke cigarettes 22.9%NC 13.5%
0%10%20%30%40%
White Oak, betterWhite Oak, worseAbout the sameNorth Carolina
Where White Oak gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Chronic conditions

Out of every 100 White Oak adults…

White Oak runs above NC on 8 of 12 conditions. Tap one to see it as people.

13 of every 100 White Oak adults have COPD
North Carolina: 7 in 100 · worse · likely 10.6–14.9%
Better than NCWorseAbout the sameNorth Carolina
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

3 in 10
White Oak adults worry about having enough food
29.9% · NC 15.2%
Worse than NC
1 in 5
White Oak adults worry about keeping their housing
20.8% · NC 12.2%
Worse than NC
1 in 6
White Oak adults were threatened with a utility shut-off
15.7% · NC 8.1%
Worse than NC
1 in 7
White Oak adults lack reliable transportation
15.1% · NC 8.4%
Worse than NC

29.8% of White Oak adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Getting care

Care in and near White Oak

No hospital or community health center in White Oak itself. These are the nearest.

HNearest ERCape Fear Valley-Bladen County HospitalElizabethtown · 10.2 miDirections →
★Best rated nearbySoutheastern Regional Medical Center★★★★★ · 18.6 miDirections →
+Low-cost careTri County Community Health CouncilTar Heel · 5 mi · sliding-scale feesDirections →
5 mi
Tri County Community Health Council
2 sites · nearest in Tar Heel
Sliding-scale fees
Directions to nearest
10.2 mi
Cape Fear Valley-Bladen County Hospital
Elizabethtown · not rated
ERRural critical access
10.4 mi
Goshen Medical Center
2 sites · nearest in Elizabethtown
Sliding-scale fees
Directions to nearest
≈18.6 mi
Southeastern Regional Medical Center
Lumberton · ★★★★★
ER
25.8 mi
Fayetteville NC VA Medical Center
Fayetteville · ★★★★★
For veterans
≈27.7 mi
Cape Fear Valley Medical Center
Fayetteville · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers White Oak itself
✓ Dental careNo HRSA shortage area covers White Oak itself
✓ Mental healthNo HRSA shortage area covers White Oak itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of White Oak; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of White Oak adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

80%Yearly checkupNC 80%
52%Dentist visitNC 64%
84%Cholesterol checkNC 88%
64%Colon screeningNC 66%
79%MammogramNC 79%
80%Taking BP medsNC 77%
1 in 6
working-age adults has no health insurance
White Oak 15.5% · North Carolina 1 in 10 (10.4%)
Mind & connection

How White Oak adults are doing

On 1 of 4 measures, White Oak runs above North Carolina.

1 in 3White Oak adults feel lonely
35.4% · NC 32.5% · About the same as NC
1 in 4White Oak adults lack social or emotional support
26.3% · NC 22.5% · About the same as NC
1 in 4White Oak adults have been diagnosed with depression
25.4% · NC 24.2% · About the same as NC
1 in 5White Oak adults are in frequent mental distress
20% · NC 16.5% · Worse than NC
The one neighbors can help with

1 in 3 White Oak adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

White Oak and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

44.8%

of White Oak adults live with a disability (North Carolina 32%). Walking or climbing stairs is the most common.

Walking or climbing stairs23.9%
Thinking or memory21.3%
Hearing10.5%
Errands alone14%
Vision10.5%
Dressing or bathing8.2%
North Carolina

Questions about health in White Oak

Why doesn’t White Oak have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for White Oak.

What hospital is closest to White Oak?

Southeastern Regional Medical Center in Lumberton, 18.6 miles in a straight line from White Oak’s center point, is the nearest general hospital with an emergency room. Medicare rates it 2 of 5 stars.

Where can I get low-cost care near White Oak?

2 community health center sites are within 10 miles; the nearest is Commwell Health of Tar Heel in Tar Heel, 5.0 miles away. They charge on a sliding scale by income.

Neighbors talk health

Doctors taking patients, urgent care, staying active in White Oak.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.