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James Bryant HouseJames Bryant House · Photo: Cohee · CC BY-SA 4.0
A−Health Grade
Health in Seven Lakes · CDC PLACES 2025

On CDC estimates, Seven Lakes is healthier than 84% of U.S. towns

Seven Lakes differs from North Carolina on 21 of 32 measures CDC estimates: 17 better, 4 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Seven Lakes. How CDC estimates town health

What stands out · In brief

What stands out about health in Seven Lakes

Cancer, arthritis and heart disease run high in Seven Lakes

1 in 8 adults have had cancer (12.3%), vs 7.9% across North Carolina. 1 in 3 adults have arthritis (33.1%), vs 26.9% across North Carolina. Heart disease is also above the state: 7.9%, vs 6.6% across North Carolina. In all, Seven Lakes runs above North Carolina on four of 11 chronic conditions. Age is part of it: 47% of residents are 65 or older (North Carolina 17%), and cancer, arthritis and heart disease are more common later in life. Conditions ↓

Seven Lakes keeps up with checkups

It beats North Carolina on four of five routine checkups and screenings, including yearly checkups (83.7% vs 80%) and dentist visits (70% vs 63.6%). Checkups ↓

Seven Lakes adults report less loneliness

Loneliness (27.3% vs 32.5%), frequent mental distress (13.4% vs 16.5%) and lack of emotional support (17.9% vs 22.5%) all run below North Carolina. Mind & connection ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside Seven Lakes’ likely range; at the ends of CDC’s ranges the grade could be anywhere from B− to A+.

Health Grade

What’s behind Seven Lakes’ grade

On seven CDC estimates for adults, Seven Lakes is healthier than 84% of U.S. towns, #58 of 289 in North Carolina. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 93% of towns); the weakest is diabetes, still better than 52%.

A−Self-rated health15.3% · NC 19% · U.S. 19.4%
A−Physical distress12.2% · NC 12.7% · U.S. 13%
AMental distress13.4% · NC 16.5% · U.S. 15.9%
A−Obesity31.4% · NC 35.1% · U.S. 32.9%
B−Diabetes11.9% · NC 12% · U.S. 12%
ASmoking10.3% smoke · NC 13.5% · U.S. 11.8%
AExercise19.5% · NC 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 84%
Less healthyHealthier
North Carolina towns we grade (289)Healthier than 80%
U.S. towns with similar incomes, $68K–$114K (9,836)Healthier than 87%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Seven Lakes’ median household income is $91,085; among the 9,836 U.S. towns within 25% of that ($68K–$114K), it’s healthier than 87%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Seven Lakes could be anywhere from B− to A+.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Seven Lakes adults…

Seven Lakes runs below NC on 1 of 12 conditions and above it on 4. Tap one to see it as people.

12 of every 100 Seven Lakes adults have had cancer
North Carolina: 8 in 100 · worse · likely 11.1–13.6%
Better than NCWorseAbout the sameNorth Carolina
Why age matters here

Seven Lakes is an older town: 47% of residents are 65 or older, vs 17% across North Carolina. Heart disease, arthritis and cancer rise with age, so higher rates here say as much about who lives in Seven Lakes as about how healthy they are.

Residents 65 and older

Seven Lakes47%
North Carolina17%
Checkups & screenings

Keeping up with care

Share of Seven Lakes adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

84%Yearly checkupNC 80%
70%Dentist visitNC 64%
92%Cholesterol checkNC 88%
73%Colon screeningNC 66%
77%MammogramNC 79%
82%Taking BP medsNC 77%
1 in 15
working-age adults has no health insurance
Seven Lakes 6.6% · North Carolina 1 in 10 (10.4%)
Mind & connection

How Seven Lakes adults are doing

On 3 of 4 measures, Seven Lakes does better than North Carolina.

1 in 4Seven Lakes adults feel lonely
27.3% · NC 32.5% · Better than NC
1 in 6Seven Lakes adults lack social or emotional support
17.9% · NC 22.5% · Better than NC
1 in 4Seven Lakes adults have been diagnosed with depression
23.1% · NC 24.2% · About the same as NC
1 in 7Seven Lakes adults are in frequent mental distress
13.4% · NC 16.5% · Better than NC
The one neighbors can help with

1 in 4 Seven Lakes adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Getting care

Care in and near Seven Lakes

No hospital or community health center in Seven Lakes itself. These are the nearest.

HNearest ERFirsthealth Moore Regional HospitalPinehurst · 8.2 miDirections →
★Best rated nearbyFirsthealth Moore Regional Hospital★★★★★ · 8.2 miDirections →
+Low-cost careGoshen Medical CenterStar · 14.4 mi · sliding-scale feesDirections →
8.2 mi
Firsthealth Moore Regional Hospital
Pinehurst · ★★★★★
ER
14.4 mi
Goshen Medical Center
4 sites · nearest in Star
Sliding-scale fees
Directions to nearest
18.6 mi
Firsthealth Montgomery Memorial Hospital
Troy · not rated
ERRural critical access
26.5 mi
Central Carolina Hospital
Sanford · ★★★★★
ER
26.6 mi
Piedmont Health Services
2 sites · nearest in Sanford
Sliding-scale fees
Directions to nearest
27 mi
Cape Fear Valley Hoke Hospital
Raeford · ★★★★★
ER
✓ Primary careSeven Lakes is not a shortage area
✓ Dental careSeven Lakes is not a shortage area
✓ Mental healthSeven Lakes is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Seven Lakes; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 19.5%NC 23.8%
Sleep under 7 hours 29.5%NC 34.2%
Binge drink 13.1%NC 14.7%
Smoke cigarettes 10.3%NC 13.5%
0%10%20%30%40%
Seven Lakes, betterSeven Lakes, worseAbout the sameNorth Carolina
Where Seven Lakes gets moving

4.8 miles of trails across 1 park or preserve

Parks & trails →
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 13
Seven Lakes adults worry about having enough food
7.9% · NC 15.2%
Better than NC
1 in 15
Seven Lakes adults worry about keeping their housing
6.5% · NC 12.2%
Better than NC
1 in 23
Seven Lakes adults were threatened with a utility shut-off
4.4% · NC 8.1%
Better than NC
1 in 21
Seven Lakes adults lack reliable transportation
4.8% · NC 8.4%
Better than NC

5.9% of Seven Lakes adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Around town

Seven Lakes and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Seven LakesA−31.4%11.9%10.3%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.7%

of Seven Lakes adults live with a disability (North Carolina 32%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.8%
Thinking or memory11.4%
Hearing9.1%
Errands alone6.6%
Vision4%
Dressing or bathing3.3%
North Carolina

Every CDC estimate for Seven Lakes

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Seven Lakes is better than North Carolina on 17 and worse on 4; on the rest, the North Carolina figure falls inside Seven Lakes’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Seven LakesNCU.S.vs NC
Overall health
Fair or poor health15.3%12.7–18.219%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)12.2%10.3–14.112.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)13.4%11.4–15.416.5%15.9%Better
Conditions
Obesity31.4%24.1–38.835.1%32.9%About the same
Diabetes11.9%10–13.912%12%About the same
High blood pressure40.6%35.9–4536.8%34.4%About the same
High cholesterol (adults screened in 5 years)41.7%36.7–46.235.6%37.1%Worse
Arthritis33.1%29.1–36.926.9%25.3%Worse
Asthma10.1%8.8–11.510.8%9.9%About the same
Cancer, other than skin cancer12.3%11.1–13.67.9%7.9%Worse
Coronary heart disease7.9%6.8–9.16.6%6.4%Worse
COPD7.2%6–8.77.1%6.3%About the same
Stroke3.8%3.3–4.43.6%3.4%About the same
Lost all teeth (ages 65+)10.6%8.6–1313.9%12.3%Better
Habits
Smoke cigarettes10.3%8.2–12.613.5%11.8%Better
No exercise outside work19.5%15.5–23.623.8%24.7%Better
Binge drinking13.1%10.4–15.714.7%15.4%About the same
Sleep under 7 hours29.5%23.8–35.634.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.6%5.1–8.210.4%11%Better
Checkup in the past year83.7%80.4–86.480%77.4%Better
Dentist visit in the past year70%66.7–73.463.6%63.2%Better
Cholesterol check in 5 years91.9%90.6–93.287.5%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)82.1%79–84.776.7%76.5%Better
Colorectal cancer screening (ages 45–75)73.2%68.6–77.465.7%65.5%Better
Mammogram in 2 years (women 50–74)76.5%68.6–8378.7%76.4%About the same
Mind and connection
Ever told they have depression23.1%19.4–26.824.2%20.6%About the same
Feel lonely27.3%23.2–3232.5%32.5%Better
Lack social and emotional support17.9%15–21.122.5%23.6%Better
Everyday needs
Worried about having enough food7.9%6.3–9.815.2%15%Better
Worried about keeping housing6.5%5.3–7.712.2%12%Better
Threatened with a utility shut-off4.4%3.7–5.28.1%7.6%Better
Lack reliable transportation4.8%4.1–5.68.4%7.9%Better
Received SNAP (food stamps)5.9%4.6–7.412.3%11.6%Lower
Disability
Any disability30.7%25.9–35.432%30.1%About the same
Difficulty walking or climbing stairs13.8%11.4–16.414.2%13.6%About the same
Difficulty concentrating or remembering11.4%9.6–13.314.8%13.9%Lower
Hearing difficulty9.1%7.9–10.47.3%6.7%Higher
Vision difficulty4%3.5–4.75.3%5.4%Lower
Difficulty doing errands alone6.6%5.5–7.78.2%7.9%Lower
Difficulty dressing or bathing3.3%2.8–3.84%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.

Questions about health in Seven Lakes

Is Seven Lakes a healthy place to live?

On seven CDC estimates for adults, Seven Lakes is healthier than 84% of U.S. towns: A− for health, #58 of 289 in North Carolina. Among U.S. towns with similar household incomes it’s healthier than 87%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Seven Lakes?

CDC estimates 31.4% of adults have obesity, likely between 24.1% and 38.8%, against 35.1% across North Carolina and 32.9% nationally.

What hospital is closest to Seven Lakes?

Firsthealth Moore Regional Hospital in Pinehurst, 8.2 miles in a straight line from Seven Lakes’ center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Seven Lakes have no health insurance?

CDC estimates 6.6% of adults ages 18–64 have no health insurance (likely 5.1–8.2%), against 10.4% across North Carolina.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Seven Lakes more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Seven Lakes.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.