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Princeton Graded SchoolPrinceton Graded School · Photo: Nyttend · Public domain
DHealth Grade
Health in Princeton · CDC PLACES 2025

On CDC estimates, Princeton is healthier than 12% of U.S. towns

Princeton trails North Carolina on 17 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Princeton. How CDC estimates town health

What stands out · In brief

What stands out about health in Princeton

Dental care lags in Princeton

52.3% of adults saw a dentist this year, vs 63.6% across North Carolina. Among those 65 and older, 26.8% have lost all their teeth (North Carolina 13.9%). Checkups ↓

Making ends meet is harder in Princeton

1 in 4 adults worry about having enough food (23.4%), vs 15.2% across North Carolina. Utility shut-off threats (12.4% vs 8.1%) and no reliable transportation (12.1% vs 8.4%) are higher too. 21.9% of adults receive SNAP, vs 12.3% statewide. Everyday needs ↓

COPD, stroke and diabetes run high in Princeton

1 in 10 adults have COPD (10.2%), vs 7.1% across North Carolina. 1 in 20 adults have had a stroke (4.9%), vs 3.6% across North Carolina. Diabetes is also above the state: 15.1%, vs 12% across North Carolina. In all, Princeton runs above North Carolina on four of 11 chronic conditions. Conditions ↓

Princeton is healthier than its income would predict

Against all U.S. towns, Princeton is healthier than 12%. Against the 4,188 towns with similar household incomes ($34K–$57K), it’s healthier than 39%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside Princeton’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Health Grade

What’s behind Princeton’s grade

On seven CDC estimates for adults, Princeton is healthier than 12% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 28% of U.S. towns); smoking pulls it down (better than 11%).

DSelf-rated health25.9% · NC 19% · U.S. 19.4%
C−Physical distress16.3% · NC 12.7% · U.S. 13%
DMental distress19.6% · NC 16.5% · U.S. 15.9%
CObesity39.1% · NC 35.1% · U.S. 32.9%
DDiabetes15.1% · NC 12% · U.S. 12%
DSmoking19.6% smoke · NC 13.5% · U.S. 11.8%
C−Exercise31% · NC 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 12%
Less healthyHealthier
U.S. towns with similar incomes, $34K–$57K (4,188)Healthier than 39%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Princeton’s median household income is $45,500; among the 4,188 U.S. towns within 25% of that ($34K–$57K), it’s healthier than 39%, so it sits below most towns with similar incomes, too.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Princeton could be anywhere from D− to C+.

How TownRatings grades health →

Checkups & screenings

Keeping up with care

Share of Princeton adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

80%Yearly checkupNC 80%
52%Dentist visitNC 64%
86%Cholesterol checkNC 88%
63%Colon screeningNC 66%
74%MammogramNC 79%
78%Taking BP medsNC 77%
1 in 7
working-age adults has no health insurance
Princeton 13.5% · North Carolina 1 in 10 (10.4%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Princeton adults worry about having enough food
23.4% · NC 15.2%
Worse than NC
1 in 6
Princeton adults worry about keeping their housing
17.2% · NC 12.2%
Worse than NC
1 in 8
Princeton adults were threatened with a utility shut-off
12.4% · NC 8.1%
Worse than NC
1 in 8
Princeton adults lack reliable transportation
12.1% · NC 8.4%
Worse than NC

21.9% of Princeton adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Chronic conditions

Out of every 100 Princeton adults…

Princeton runs above NC on 6 of 12 conditions. Tap one to see it as people.

10 of every 100 Princeton adults have COPD
North Carolina: 7 in 100 · worse · likely 8.7–11.8%
Better than NCWorseAbout the sameNorth Carolina
Getting care

Care in and near Princeton

No hospital or community health center in Princeton itself. These are the nearest.

HNearest ERJohnston HealthSmithfield · 9.7 miDirections →
★Best rated nearbyJohnston Health★★★★★ · 9.7 miDirections →
+Low-cost careGoshen Medical CenterGoldsboro · 6.4 mi · sliding-scale feesDirections →
6.4 mi
Goshen Medical Center
6 sites · nearest in Goldsboro
Sliding-scale fees
Directions to nearest
9.7 mi
Johnston Health
Smithfield · ★★★★★
ER
10.2 mi
Tri County Community Health Council
2 sites · nearest in Smithfield
Sliding-scale fees
Directions to nearest
12.5 mi
UNC Health Care Wayne
Goldsboro · ★★★★★
ER
21.5 mi
Wilson Medical Center
Wilson · ★★★★★
ER
26.5 mi
Betsy Johnson Regional Hospital
Dunn · ★★★★★
ER
✓ Primary carePrinceton is not a shortage area
✓ Dental carePrinceton is not a shortage area
✓ Mental healthPrinceton is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Princeton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 31%NC 23.8%
Sleep under 7 hours 37.9%NC 34.2%
Binge drink 13.3%NC 14.7%
Smoke cigarettes 19.6%NC 13.5%
0%10%20%30%40%
Princeton, betterPrinceton, worseAbout the sameNorth Carolina
Where Princeton gets moving

0.3 miles of trails across 1 park or preserve

Parks & trails →
Mind & connection

How Princeton adults are doing

On 1 of 4 measures, Princeton runs above North Carolina.

1 in 3Princeton adults feel lonely
34.2% · NC 32.5% · About the same as NC
1 in 4Princeton adults lack social or emotional support
24.7% · NC 22.5% · About the same as NC
1 in 4Princeton adults have been diagnosed with depression
26.5% · NC 24.2% · About the same as NC
1 in 5Princeton adults are in frequent mental distress
19.6% · NC 16.5% · Worse than NC
The one neighbors can help with

1 in 3 Princeton adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Princeton and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PrincetonD39.1%15.1%19.6%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

40.5%

of Princeton adults live with a disability (North Carolina 32%). Walking or climbing stairs is the most common.

Walking or climbing stairs19.8%
Thinking or memory19.2%
Hearing8.6%
Errands alone11.9%
Vision7.8%
Dressing or bathing6%
North Carolina

Every CDC estimate for Princeton

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Princeton is better than North Carolina on 0 and worse on 17; on the rest, the North Carolina figure falls inside Princeton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PrincetonNCU.S.vs NC
Overall health
Fair or poor health25.9%22.3–29.819%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)16.3%14.2–18.612.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.6%17.4–22.116.5%15.9%Worse
Conditions
Obesity39.1%31.7–46.735.1%32.9%About the same
Diabetes15.1%13.1–17.212%12%Worse
High blood pressure40.9%36.7–45.136.8%34.4%About the same
High cholesterol (adults screened in 5 years)36.6%32.4–4135.6%37.1%About the same
Arthritis30.6%27.3–3426.9%25.3%Worse
Asthma12.2%10.7–13.710.8%9.9%About the same
Cancer, other than skin cancer7.7%6.9–8.57.9%7.9%About the same
Coronary heart disease8%7.1–9.16.6%6.4%Worse
COPD10.2%8.7–11.87.1%6.3%Worse
Stroke4.9%4.3–5.53.6%3.4%Worse
Lost all teeth (ages 65+)26.8%22.2–31.913.9%12.3%Worse
Habits
Smoke cigarettes19.6%16.5–22.813.5%11.8%Worse
No exercise outside work31%25.9–36.423.8%24.7%Worse
Binge drinking13.3%10.7–1614.7%15.4%About the same
Sleep under 7 hours37.9%31.6–44.434.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)13.5%11.1–16.410.4%11%Worse
Checkup in the past year80%76.4–83.280%77.4%About the same
Dentist visit in the past year52.3%48.3–56.263.6%63.2%Worse
Cholesterol check in 5 years85.5%83.2–87.587.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77.6%74.8–80.376.7%76.5%About the same
Colorectal cancer screening (ages 45–75)63%57.6–67.965.7%65.5%About the same
Mammogram in 2 years (women 50–74)74.4%66.5–81.478.7%76.4%About the same
Mind and connection
Ever told they have depression26.5%22.7–30.524.2%20.6%About the same
Feel lonely34.2%29.1–39.732.5%32.5%About the same
Lack social and emotional support24.7%20.9–28.722.5%23.6%About the same
Everyday needs
Worried about having enough food23.4%19.7–27.515.2%15%Worse
Worried about keeping housing17.2%14.6–20.112.2%12%Worse
Threatened with a utility shut-off12.4%10.6–14.38.1%7.6%Worse
Lack reliable transportation12.1%10.4–14.18.4%7.9%Worse
Received SNAP (food stamps)21.9%18.3–25.712.3%11.6%Higher
Disability
Any disability40.5%35.5–45.732%30.1%Higher
Difficulty walking or climbing stairs19.8%17–22.714.2%13.6%Higher
Difficulty concentrating or remembering19.2%16.7–21.914.8%13.9%Higher
Hearing difficulty8.6%7.6–9.87.3%6.7%Higher
Vision difficulty7.8%6.9–8.95.3%5.4%Higher
Difficulty doing errands alone11.9%10.3–13.68.2%7.9%Higher
Difficulty dressing or bathing6%5.2–6.84%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.

Questions about health in Princeton

Is Princeton a healthy place to live?

On seven CDC estimates for adults, Princeton is healthier than 12% of U.S. towns: D for health. Among U.S. towns with similar household incomes it’s healthier than 39%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Princeton?

CDC estimates 39.1% of adults have obesity, likely between 31.7% and 46.7%, against 35.1% across North Carolina and 32.9% nationally.

What hospital is closest to Princeton?

Johnston Health in Smithfield, 9.7 miles in a straight line from Princeton’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Princeton have no health insurance?

CDC estimates 13.5% of adults ages 18–64 have no health insurance (likely 11.1–16.4%), against 10.4% across North Carolina.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Princeton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Princeton.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.