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Rock HouseRock House · Photo: MarmadukePercy · CC BY-SA 3.0
≈ BHealth Grade
Health in Pilot Mountain · CDC PLACES 2025

Among U.S. towns with similar household incomes, Pilot Mountain is healthier than 95%

Pilot Mountain differs from North Carolina on 8 of 32 measures CDC estimates: 7 better, 1 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Pilot Mountain. How CDC estimates town health

What stands out · In brief

What stands out about health in Pilot Mountain

Pilot Mountain is healthier than its income would predict

Against all U.S. towns, Pilot Mountain is healthier than 62%. Against the 5,477 towns with similar household incomes ($37K–$62K), it’s healthier than 95%. Health Grade ↓

Fewer Pilot Mountain adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below North Carolina. 1 in 9 adults worry about having enough food, vs 1 in 7 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside Pilot Mountain’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to A.

Health Grade

What’s behind Pilot Mountain’s grade

On seven CDC estimates for adults, Pilot Mountain is healthier than 62% of U.S. towns. Diabetes holds the grade up (fewer adults with diabetes than 74% of U.S. towns); obesity pulls it down (better than 34%).

B+Self-rated health17.5% · NC 19% · U.S. 19.4%
B+Physical distress12.8% · NC 12.7% · U.S. 13%
C+Mental distress17.4% · NC 16.5% · U.S. 15.9%
CObesity38.2% · NC 35.1% · U.S. 32.9%
B+Diabetes10.5% · NC 12% · U.S. 12%
BSmoking13.8% smoke · NC 13.5% · U.S. 11.8%
B+Exercise22.6% · NC 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 62%
Less healthyHealthier
U.S. towns with similar incomes, $37K–$62K (5,477)Healthier than 95%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Pilot Mountain’s median household income is $49,200; among the 5,477 U.S. towns within 25% of that ($37K–$62K), it’s healthier than 95%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Pilot Mountain could be anywhere from C− to A. The letter shows with “≈”.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Pilot Mountain adults worry about having enough food
11.6% · NC 15.2%
Better than NC
1 in 10
Pilot Mountain adults worry about keeping their housing
9.6% · NC 12.2%
Better than NC
1 in 16
Pilot Mountain adults were threatened with a utility shut-off
6.4% · NC 8.1%
Better than NC
1 in 15
Pilot Mountain adults lack reliable transportation
6.8% · NC 8.4%
Better than NC

9.3% of Pilot Mountain adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Chronic conditions

Out of every 100 Pilot Mountain adults…

Pilot Mountain runs below NC on 1 of 12 conditions and above it on 1. Tap one to see it as people.

9 of every 100 Pilot Mountain adults have had cancer
North Carolina: 8 in 100 · worse · likely 8.1–10%
Better than NCWorseAbout the sameNorth Carolina
Getting care

Care in and near Pilot Mountain

No hospital or community health center in Pilot Mountain itself. These are the nearest.

HNearest ERNorthern Regional HospitalMount Airy · 10.5 miDirections →
★Best rated nearbyNorthern Regional Hospital★★★★★ · 10.5 miDirections →
+Low-cost careHigh Country Community HealthMount Airy · 10.4 mi · sliding-scale feesDirections →
10.4 mi
High Country Community Health
2 sites · nearest in Mount Airy
Sliding-scale fees
Directions to nearest
10.5 mi
Northern Regional Hospital
Mount Airy · ★★★★★
ER
14.9 mi
Lifebrite Community Hospital of Stokes
Danbury · not rated
ERRural critical access
19.7 mi
Tri-Area Community Health
2 sites · nearest in Cana
Sliding-scale fees
Directions to nearest
21.9 mi
Hugh Chatham Memorial Hospital
Elkin · ★★★★★
ER
≈22.8 mi
North Carolina Baptist Hospital
Winston-Salem · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Pilot Mountain itself
✓ Dental careNo HRSA shortage area covers Pilot Mountain itself
✓ Mental healthNo HRSA shortage area covers Pilot Mountain itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pilot Mountain; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 22.6%NC 23.8%
Sleep under 7 hours 31.2%NC 34.2%
Binge drink 15.2%NC 14.7%
Smoke cigarettes 13.8%NC 13.5%
0%10%20%30%40%
Pilot Mountain, betterPilot Mountain, worseAbout the sameNorth Carolina
Where Pilot Mountain gets moving

0.2 miles of trails across 1 park or preserve

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Pilot Mountain adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

80%Yearly checkupNC 80%
68%Dentist visitNC 64%
88%Cholesterol checkNC 88%
68%Colon screeningNC 66%
79%MammogramNC 79%
77%Taking BP medsNC 77%
1 in 13
working-age adults has no health insurance
Pilot Mountain 7.8% · North Carolina 1 in 10 (10.4%)
Mind & connection

How Pilot Mountain adults are doing

About the same as North Carolina on each measure.

1 in 3Pilot Mountain adults feel lonely
31.7% · NC 32.5% · About the same as NC
1 in 5Pilot Mountain adults lack social or emotional support
20.7% · NC 22.5% · About the same as NC
1 in 4Pilot Mountain adults have been diagnosed with depression
27.5% · NC 24.2% · About the same as NC
1 in 6Pilot Mountain adults are in frequent mental distress
17.4% · NC 16.5% · About the same as NC
The one neighbors can help with

1 in 3 Pilot Mountain adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Pilot Mountain and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Pilot MountainB38.2%10.5%13.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32.5%

of Pilot Mountain adults live with a disability (North Carolina 32%). Thinking or memory is the most common.

Walking or climbing stairs13.7%
Thinking or memory14.9%
Hearing7.4%
Errands alone8%
Vision4.4%
Dressing or bathing3.5%
North Carolina

Every CDC estimate for Pilot Mountain

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Pilot Mountain is better than North Carolina on 7 and worse on 1; on the rest, the North Carolina figure falls inside Pilot Mountain’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Pilot MountainNCU.S.vs NC
Overall health
Fair or poor health17.5%14.6–20.819%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.8%10.9–14.812.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.4%15.2–2016.5%15.9%About the same
Conditions
Obesity38.2%30.5–46.235.1%32.9%About the same
Diabetes10.5%8.9–12.312%12%About the same
High blood pressure35.5%31.3–39.836.8%34.4%About the same
High cholesterol (adults screened in 5 years)36.7%32.4–41.235.6%37.1%About the same
Arthritis28.6%25.4–32.126.9%25.3%About the same
Asthma11.4%10–12.910.8%9.9%About the same
Cancer, other than skin cancer9%8.1–107.9%7.9%Worse
Coronary heart disease6.3%5.5–7.26.6%6.4%About the same
COPD7.3%6.1–8.77.1%6.3%About the same
Stroke3.4%3–3.93.6%3.4%About the same
Lost all teeth (ages 65+)9.1%7.2–11.113.9%12.3%Better
Habits
Smoke cigarettes13.8%11.2–16.813.5%11.8%About the same
No exercise outside work22.6%18.3–27.423.8%24.7%About the same
Binge drinking15.2%12.4–18.314.7%15.4%About the same
Sleep under 7 hours31.2%24.6–37.734.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.8%6–1010.4%11%Better
Checkup in the past year80.1%76.5–83.380%77.4%About the same
Dentist visit in the past year67.7%64–7163.6%63.2%Better
Cholesterol check in 5 years88%85.9–89.987.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76.9%73.7–79.876.7%76.5%About the same
Colorectal cancer screening (ages 45–75)68%62.6–72.765.7%65.5%About the same
Mammogram in 2 years (women 50–74)79.4%71.9–85.278.7%76.4%About the same
Mind and connection
Ever told they have depression27.5%23.7–31.724.2%20.6%About the same
Feel lonely31.7%26.7–37.132.5%32.5%About the same
Lack social and emotional support20.7%17.3–24.522.5%23.6%About the same
Everyday needs
Worried about having enough food11.6%9.1–14.715.2%15%Better
Worried about keeping housing9.6%7.7–11.712.2%12%Better
Threatened with a utility shut-off6.4%5.3–7.78.1%7.6%Better
Lack reliable transportation6.8%5.7–8.18.4%7.9%Better
Received SNAP (food stamps)9.3%7.1–11.812.3%11.6%Lower
Disability
Any disability32.5%27.8–37.732%30.1%About the same
Difficulty walking or climbing stairs13.7%11.5–16.314.2%13.6%About the same
Difficulty concentrating or remembering14.9%12.7–17.414.8%13.9%About the same
Hearing difficulty7.4%6.4–8.47.3%6.7%About the same
Vision difficulty4.4%3.8–5.25.3%5.4%Lower
Difficulty doing errands alone8%6.8–9.38.2%7.9%About the same
Difficulty dressing or bathing3.5%3–4.14%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.

Questions about health in Pilot Mountain

Is Pilot Mountain a healthy place to live?

On seven CDC estimates for adults, Pilot Mountain is healthier than 62% of U.S. towns: ≈ B for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Pilot Mountain?

CDC estimates 38.2% of adults have obesity, likely between 30.5% and 46.2%, against 35.1% across North Carolina and 32.9% nationally.

What hospital is closest to Pilot Mountain?

Northern Regional Hospital in Mount Airy, 10.5 miles in a straight line from Pilot Mountain’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Pilot Mountain have no health insurance?

CDC estimates 7.8% of adults ages 18–64 have no health insurance (likely 6–10%), against 10.4% across North Carolina.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Pilot Mountain more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pilot Mountain.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.