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≈ DHealth Grade
Health in Nebo · CDC PLACES 2025

On CDC estimates, Nebo is healthier than 14% of U.S. towns

Nebo trails North Carolina on 15 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Nebo. How CDC estimates town health

What stands out · In brief

What stands out about health in Nebo

COPD, heart disease and stroke run high in Nebo

1 in 8 adults have COPD (12.3%), vs 7.1% across North Carolina. 1 in 11 adults have heart disease (9.5%), vs 6.6% across North Carolina. Stroke is also above the state: 5%, vs 3.6% across North Carolina. In all, Nebo runs above North Carolina on eight of 11 chronic conditions. Conditions ↓

Smoking is more common in Nebo

1 in 5 adults smoke cigarettes (20.8%), vs 13.5% across North Carolina. Habits ↓

More Nebo adults get no exercise

3 in 10 adults get no exercise outside work (30%), vs 23.8% across North Carolina. Habits ↓

Nebo is healthier than its income would predict

Against all U.S. towns, Nebo is healthier than 14%. Against the 5,845 towns with similar household incomes ($38K–$63K), it’s healthier than 34%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside Nebo’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Health Grade

What’s behind Nebo’s grade

On seven CDC estimates for adults, Nebo is healthier than 14% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 41% of U.S. towns); smoking pulls it down (better than 7%).

DSelf-rated health25.6% · NC 19% · U.S. 19.4%
DPhysical distress17.4% · NC 12.7% · U.S. 13%
C−Mental distress18.9% · NC 16.5% · U.S. 15.9%
C+Obesity37.3% · NC 35.1% · U.S. 32.9%
C−Diabetes15% · NC 12% · U.S. 12%
DSmoking20.8% smoke · NC 13.5% · U.S. 11.8%
C−Exercise30% · NC 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 14%
Less healthyHealthier
U.S. towns with similar incomes, $38K–$63K (5,845)Healthier than 34%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Nebo’s median household income is $50,139; among the 5,845 U.S. towns within 25% of that ($38K–$63K), it’s healthier than 34%, so it sits below most towns with similar incomes, too.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Nebo could be anywhere from D− to B−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Nebo adults…

Nebo runs above NC on 9 of 12 conditions. Tap one to see it as people.

12 of every 100 Nebo adults have COPD
North Carolina: 7 in 100 · worse · likely 10.3–14.6%
Better than NCWorseAbout the sameNorth Carolina
Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 30%NC 23.8%
Sleep under 7 hours 34.9%NC 34.2%
Binge drink 13.6%NC 14.7%
Smoke cigarettes 20.8%NC 13.5%
0%10%20%30%40%
Nebo, betterNebo, worseAbout the sameNorth Carolina
Where Nebo gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Getting care

Care in and near Nebo

No hospital or community health center in Nebo itself. These are the nearest.

HNearest ERThe Mcdowell HospitalMarion · 7.2 miDirections →
★Best rated nearbyBlue Ridge Healthcare Hospitals★★★★★ · 14.5 miDirections →
+Low-cost careMcdowell County Health CenterMarion · 7.1 mi · sliding-scale feesDirections →
7.1 mi
Mcdowell County Health Center
Marion · community health center
Sliding-scale fees
7.2 mi
The Mcdowell Hospital
Marion · ★★★★★
ER
13.1 mi
High Country Community Health
3 sites · nearest in Morganton
Sliding-scale fees
Directions to nearest
14.5 mi
Blue Ridge Healthcare Hospitals
Morganton · ★★★★★
ER
15.7 mi
Blue Ridge Regional Hospital
Spruce Pine · ★★★★★
ERRural critical access
25.2 mi
Caldwell Memorial Hospital
Lenoir · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Nebo itself
✓ Dental careNo HRSA shortage area covers Nebo itself
✓ Mental healthNo HRSA shortage area covers Nebo itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Nebo; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Nebo adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

80%Yearly checkupNC 80%
58%Dentist visitNC 64%
86%Cholesterol checkNC 88%
66%Colon screeningNC 66%
74%MammogramNC 79%
80%Taking BP medsNC 77%
1 in 8
working-age adults has no health insurance
Nebo 11.8% · North Carolina 1 in 10 (10.4%)
Mind & connection

How Nebo adults are doing

On 1 of 4 measures, Nebo runs above North Carolina.

1 in 3Nebo adults feel lonely
32.9% · NC 32.5% · About the same as NC
1 in 5Nebo adults lack social or emotional support
22.2% · NC 22.5% · About the same as NC
3 in 10Nebo adults have been diagnosed with depression
28% · NC 24.2% · About the same as NC
1 in 5Nebo adults are in frequent mental distress
18.9% · NC 16.5% · Worse than NC
The one neighbors can help with

1 in 3 Nebo adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Nebo adults worry about having enough food
18.7% · NC 15.2%
About the same as NC
1 in 8
Nebo adults worry about keeping their housing
12.6% · NC 12.2%
About the same as NC
1 in 11
Nebo adults were threatened with a utility shut-off
9% · NC 8.1%
About the same as NC
1 in 10
Nebo adults lack reliable transportation
9.7% · NC 8.4%
About the same as NC

17.4% of Nebo adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Around town

Nebo and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
NeboD37.3%15%20.8%CDC place
MarionC37.1%13%18.1%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

40.4%

of Nebo adults live with a disability (North Carolina 32%). Walking or climbing stairs is the most common.

Walking or climbing stairs20.6%
Thinking or memory18.8%
Hearing10.3%
Errands alone11.6%
Vision7.2%
Dressing or bathing5.9%
North Carolina

Every CDC estimate for Nebo

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Nebo is better than North Carolina on 0 and worse on 15; on the rest, the North Carolina figure falls inside Nebo’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…NeboNCU.S.vs NC
Overall health
Fair or poor health25.6%21.5–30.119%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.4%15–20.212.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.9%16.6–21.516.5%15.9%Worse
Conditions
Obesity37.3%29–46.135.1%32.9%About the same
Diabetes15%12.9–17.512%12%Worse
High blood pressure42.6%38.1–47.436.8%34.4%Worse
High cholesterol (adults screened in 5 years)41.6%36.8–46.635.6%37.1%Worse
Arthritis35.1%31.2–39.226.9%25.3%Worse
Asthma11.8%10.4–13.510.8%9.9%About the same
Cancer, other than skin cancer9.9%8.8–117.9%7.9%Worse
Coronary heart disease9.5%8.3–10.86.6%6.4%Worse
COPD12.3%10.3–14.67.1%6.3%Worse
Stroke5%4.4–5.73.6%3.4%Worse
Lost all teeth (ages 65+)18.9%15.5–22.713.9%12.3%Worse
Habits
Smoke cigarettes20.8%16.9–24.813.5%11.8%Worse
No exercise outside work30%24.6–36.123.8%24.7%Worse
Binge drinking13.6%11–16.614.7%15.4%About the same
Sleep under 7 hours34.9%28.2–42.134.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)11.8%8.9–14.910.4%11%About the same
Checkup in the past year80.3%76.7–83.780%77.4%About the same
Dentist visit in the past year57.8%53.8–61.763.6%63.2%Worse
Cholesterol check in 5 years86.2%83.9–88.487.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.5%76.4–82.376.7%76.5%About the same
Colorectal cancer screening (ages 45–75)65.9%60.4–7165.7%65.5%About the same
Mammogram in 2 years (women 50–74)73.7%65.4–80.978.7%76.4%About the same
Mind and connection
Ever told they have depression28%23.9–32.624.2%20.6%About the same
Feel lonely32.9%27.5–38.632.5%32.5%About the same
Lack social and emotional support22.2%18.5–26.422.5%23.6%About the same
Everyday needs
Worried about having enough food18.7%14.8–23.415.2%15%About the same
Worried about keeping housing12.6%10.3–15.412.2%12%About the same
Threatened with a utility shut-off9%7.5–10.78.1%7.6%About the same
Lack reliable transportation9.7%8.1–11.68.4%7.9%About the same
Received SNAP (food stamps)17.4%13.6–21.812.3%11.6%Higher
Disability
Any disability40.4%34.9–46.232%30.1%Higher
Difficulty walking or climbing stairs20.6%17.4–24.314.2%13.6%Higher
Difficulty concentrating or remembering18.8%16.1–21.814.8%13.9%Higher
Hearing difficulty10.3%9–11.87.3%6.7%Higher
Vision difficulty7.2%6.2–8.45.3%5.4%Higher
Difficulty doing errands alone11.6%9.8–13.68.2%7.9%Higher
Difficulty dressing or bathing5.9%5–74%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.

Questions about health in Nebo

Is Nebo a healthy place to live?

On seven CDC estimates for adults, Nebo is healthier than 14% of U.S. towns: ≈ D for health. Among U.S. towns with similar household incomes it’s healthier than 34%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Nebo?

CDC estimates 37.3% of adults have obesity, likely between 29% and 46.1%, against 35.1% across North Carolina and 32.9% nationally.

What hospital is closest to Nebo?

The Mcdowell Hospital in Marion, 7.2 miles in a straight line from Nebo’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Nebo have no health insurance?

CDC estimates 11.8% of adults ages 18–64 have no health insurance (likely 8.9–14.9%), against 10.4% across North Carolina.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Nebo more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Nebo.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.