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Henderson NC Central Business Historic District Garnett Street looking northPhoto: KimWrenn · CC BY-SA 3.0
DHealth Grade
Health in Henderson · CDC PLACES 2025

On CDC estimates, Henderson is healthier than 6% of U.S. towns

Henderson differs from North Carolina on 25 of 32 measures CDC estimates: 3 better, 22 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Henderson. How CDC estimates town health

What stands out · In brief

What stands out about health in Henderson

Stroke, diabetes and COPD run high in Henderson

1 in 16 adults have had a stroke (6.1%), vs 3.6% across North Carolina. 1 in 5 adults have diabetes (19.3%), vs 12% across North Carolina. COPD is also above the state: 10.5%, vs 7.1% across North Carolina. In all, Henderson runs above North Carolina on eight of 11 chronic conditions. Conditions ↓

Making ends meet is harder in Henderson

1 in 3 adults worry about having enough food (31.7%), about twice the North Carolina rate. Utility shut-off threats (17.9% vs 8.1%) and housing insecurity (23.6% vs 12.2%) are higher too. 31.3% of adults receive SNAP, vs 12.3% statewide. Everyday needs ↓

More Henderson adults get no exercise

1 in 3 adults get no exercise outside work (35%), vs 23.8% across North Carolina. Habits ↓

Henderson is healthier than its income would predict

Against all U.S. towns, Henderson is healthier than 6%. Against the 2,385 towns with similar household incomes ($30K–$50K), it’s healthier than 32%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside Henderson’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C.

Health Grade

What’s behind Henderson’s grade

On seven CDC estimates for adults, Henderson is healthier than 6% of U.S. towns, #270 of 289 in North Carolina. Mental distress holds the grade up (fewer adults with frequent mental distress than 20% of U.S. towns); obesity pulls it down (better than 3%).

DSelf-rated health29.8% · NC 19% · U.S. 19.4%
DPhysical distress16.7% · NC 12.7% · U.S. 13%
C−Mental distress18.9% · NC 16.5% · U.S. 15.9%
D−Obesity45.7% · NC 35.1% · U.S. 32.9%
D−Diabetes19.3% · NC 12% · U.S. 12%
DSmoking19.3% smoke · NC 13.5% · U.S. 11.8%
DExercise35% · NC 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 6%
Less healthyHealthier
North Carolina towns we grade (289)Healthier than 6%
U.S. towns with similar incomes, $30K–$50K (2,385)Healthier than 32%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Henderson’s median household income is $39,969; among the 2,385 U.S. towns within 25% of that ($30K–$50K), it’s healthier than 32%, so it sits below most towns with similar incomes, too.

Where Henderson compares well: binge drinking, 10.6% (U.S. 15.4%); checkup in the past year, 83.4% (U.S. 77.4%); taking blood pressure medicine (adults with high blood pressure), 80.4% (U.S. 76.5%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Henderson could be anywhere from D− to C.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Henderson adults…

Henderson runs above NC on 9 of 12 conditions. Tap one to see it as people.

6 of every 100 Henderson adults have had a stroke
North Carolina: 4 in 100 · worse · likely 5.6–6.6%
Better than NCWorseAbout the sameNorth Carolina
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 3
Henderson adults worry about having enough food
31.7% · NC 15.2%
Worse than NC
1 in 4
Henderson adults worry about keeping their housing
23.6% · NC 12.2%
Worse than NC
1 in 6
Henderson adults were threatened with a utility shut-off
17.9% · NC 8.1%
Worse than NC
1 in 6
Henderson adults lack reliable transportation
16.2% · NC 8.4%
Worse than NC

31.3% of Henderson adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 35%NC 23.8%
Sleep under 7 hours 41.8%NC 34.2%
Binge drink 10.6%NC 14.7%
Smoke cigarettes 19.3%NC 13.5%
0%10%20%30%40%50%
Henderson, betterHenderson, worseAbout the sameNorth Carolina
Where Henderson gets moving

0.4 miles of trails across 1 park or preserve

Parks & trails →
Getting care

Care in and near Henderson

1 hospital and 2 community health centers in Henderson, plus the nearest just outside it.

HNearest ERMaria Parham Medical CenterHenderson · 0.3 miDirections →
★Best rated nearbyMaria Parham Medical Center★★★★★ · 0.3 miDirections →
+Low-cost careRural Health GroupHenderson · 1.1 mi · sliding-scale feesDirections →
0.3 mi
Maria Parham Medical Center
Henderson · ★★★★★
ERIn Henderson
1.1 mi
Rural Health Group
4 sites · nearest in Henderson
Sliding-scale feesIn Henderson
Directions to nearest
1.1 mi
Rural Health Group
Henderson · community health center
Sliding-scale feesIn Henderson
10 mi
Granville Health Systems
Oxford · ★★★★★
ER
33.3 mi
North Carolina Specialty Hospital
Durham · not rated
33.5 mi
Duke Regional Hospital
Durham · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Henderson itself
✓ Dental careNo HRSA shortage area covers Henderson itself
✓ Mental healthNo HRSA shortage area covers Henderson itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Henderson; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Henderson adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

83%Yearly checkupNC 80%
53%Dentist visitNC 64%
87%Cholesterol checkNC 88%
66%Colon screeningNC 66%
80%MammogramNC 79%
80%Taking BP medsNC 77%
1 in 7
working-age adults has no health insurance
Henderson 14.9% · North Carolina 1 in 10 (10.4%)
Mind & connection

How Henderson adults are doing

On 2 of 4 measures, Henderson runs above North Carolina.

4 in 10Henderson adults feel lonely
36.3% · NC 32.5% · About the same as NC
3 in 10Henderson adults lack social or emotional support
28.2% · NC 22.5% · Worse than NC
1 in 4Henderson adults have been diagnosed with depression
22.6% · NC 24.2% · About the same as NC
1 in 5Henderson adults are in frequent mental distress
18.9% · NC 16.5% · Worse than NC
The one neighbors can help with

4 in 10 Henderson adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Henderson and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HendersonD45.7%19.3%19.3%CDC place
South Henderson————

South Henderson: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

41.9%

of Henderson adults live with a disability (North Carolina 32%). Walking or climbing stairs is the most common.

Walking or climbing stairs23%
Thinking or memory19.2%
Hearing8.1%
Errands alone13.4%
Vision10.2%
Dressing or bathing7.9%
North Carolina

Every CDC estimate for Henderson

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Henderson is better than North Carolina on 3 and worse on 22; on the rest, the North Carolina figure falls inside Henderson’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HendersonNCU.S.vs NC
Overall health
Fair or poor health29.8%26.5–33.319%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)16.7%14.7–18.812.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.9%16.7–21.316.5%15.9%Worse
Conditions
Obesity45.7%37.1–54.335.1%32.9%Worse
Diabetes19.3%16.9–21.912%12%Worse
High blood pressure48.5%43.8–53.136.8%34.4%Worse
High cholesterol (adults screened in 5 years)37.9%33.4–42.735.6%37.1%About the same
Arthritis32.4%28.7–36.326.9%25.3%Worse
Asthma12.7%11.2–14.410.8%9.9%Worse
Cancer, other than skin cancer7.1%6.4–7.97.9%7.9%About the same
Coronary heart disease8.9%8–9.96.6%6.4%Worse
COPD10.5%9.3–11.77.1%6.3%Worse
Stroke6.1%5.6–6.63.6%3.4%Worse
Lost all teeth (ages 65+)23.8%20.2–27.513.9%12.3%Worse
Habits
Smoke cigarettes19.3%16.7–2213.5%11.8%Worse
No exercise outside work35%29.7–40.323.8%24.7%Worse
Binge drinking10.6%8.5–13.114.7%15.4%Better
Sleep under 7 hours41.8%34.5–49.234.2%36%Worse
Checkups and coverage
No health insurance (ages 18–64)14.9%12.8–17.410.4%11%Worse
Checkup in the past year83.4%80.2–86.380%77.4%Better
Dentist visit in the past year52.8%48.9–56.663.6%63.2%Worse
Cholesterol check in 5 years87%85.1–88.787.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)80.4%77.7–82.876.7%76.5%Better
Colorectal cancer screening (ages 45–75)65.8%60.6–70.765.7%65.5%About the same
Mammogram in 2 years (women 50–74)80%72.7–85.978.7%76.4%About the same
Mind and connection
Ever told they have depression22.6%19–26.524.2%20.6%About the same
Feel lonely36.3%31.1–41.732.5%32.5%About the same
Lack social and emotional support28.2%24.5–32.322.5%23.6%Worse
Everyday needs
Worried about having enough food31.7%28.4–35.315.2%15%Worse
Worried about keeping housing23.6%21–26.612.2%12%Worse
Threatened with a utility shut-off17.9%16–20.28.1%7.6%Worse
Lack reliable transportation16.2%14.5–18.18.4%7.9%Worse
Received SNAP (food stamps)31.3%28.2–34.812.3%11.6%Higher
Disability
Any disability41.9%37–46.932%30.1%Higher
Difficulty walking or climbing stairs23%20.3–25.714.2%13.6%Higher
Difficulty concentrating or remembering19.2%17–21.514.8%13.9%Higher
Hearing difficulty8.1%7.2–9.27.3%6.7%About the same
Vision difficulty10.2%9.3–11.25.3%5.4%Higher
Difficulty doing errands alone13.4%12–14.98.2%7.9%Higher
Difficulty dressing or bathing7.9%7.1–8.64%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.

Questions about health in Henderson

Is Henderson a healthy place to live?

On seven CDC estimates for adults, Henderson is healthier than 6% of U.S. towns: D for health, #270 of 289 in North Carolina. Among U.S. towns with similar household incomes it’s healthier than 32%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Henderson?

CDC estimates 45.7% of adults have obesity, likely between 37.1% and 54.3%, against 35.1% across North Carolina and 32.9% nationally.

What hospital is closest to Henderson?

Maria Parham Medical Center in Henderson, 0.3 miles in a straight line from Henderson’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Henderson have no health insurance?

CDC estimates 14.9% of adults ages 18–64 have no health insurance (likely 12.8–17.4%), against 10.4% across North Carolina.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Henderson more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Henderson.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.