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Holbrook FarmHolbrook Farm · Photo: G Keith Hall · CC BY-SA 3.0
≈ B−Health Grade
Health in Hays · CDC PLACES 2025

Among U.S. towns with similar household incomes, Hays is healthier than 86%

Hays differs from North Carolina on 6 of 32 measures CDC estimates: 4 better, 2 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Hays. How CDC estimates town health

What stands out · In brief

What stands out about health in Hays

Hays is healthier than its income would predict

Against all U.S. towns, Hays is healthier than 54%. Against the 7,425 towns with similar household incomes ($41K–$69K), it’s healthier than 86%. Health Grade ↓

Cancer runs high in Hays

1 in 10 adults have had cancer (9.6%), vs 7.9% across North Carolina. Conditions ↓

Fewer Hays adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below North Carolina. 1 in 9 adults worry about having enough food, vs 1 in 7 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside Hays’ likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to A.

Health Grade

What’s behind Hays’ grade

On seven CDC estimates for adults, Hays is healthier than 54% of U.S. towns. No exercise holds the grade up (fewer adults who get no exercise than 63% of U.S. towns); smoking pulls it down (better than 40%).

BSelf-rated health18.9% · NC 19% · U.S. 19.4%
B−Physical distress14.1% · NC 12.7% · U.S. 13%
B−Mental distress17% · NC 16.5% · U.S. 15.9%
B−Obesity36.1% · NC 35.1% · U.S. 32.9%
BDiabetes11.4% · NC 12% · U.S. 12%
C+Smoking15.8% smoke · NC 13.5% · U.S. 11.8%
BExercise23.7% · NC 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 54%
Less healthyHealthier
U.S. towns with similar incomes, $41K–$69K (7,425)Healthier than 86%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Hays’ median household income is $55,035; among the 7,425 U.S. towns within 25% of that ($41K–$69K), it’s healthier than 86%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Hays could be anywhere from C− to A. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Hays adults…

Hays runs above NC on 1 of 12 conditions. Tap one to see it as people.

10 of every 100 Hays adults have had cancer
North Carolina: 8 in 100 · worse · likely 8.6–10.7%
Better than NCWorseAbout the sameNorth Carolina
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Hays adults worry about having enough food
11.7% · NC 15.2%
Better than NC
1 in 11
Hays adults worry about keeping their housing
9.3% · NC 12.2%
Better than NC
1 in 17
Hays adults were threatened with a utility shut-off
6% · NC 8.1%
Better than NC
1 in 15
Hays adults lack reliable transportation
6.6% · NC 8.4%
Better than NC

8.9% of Hays adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Getting care

Care in and near Hays

No hospital or community health center in Hays itself. These are the nearest.

HNearest ERWilkes Regional Medical CenterNorth Wilkesboro · 6.6 miDirections →
★Best rated nearbyWilkes Regional Medical Center★★★★★ · 6.6 miDirections →
+Low-cost careWilkes Community Health Center (Wilkes County Health Department)Wilkesboro · 7.5 mi · sliding-scale feesDirections →
6.6 mi
Wilkes Regional Medical Center
North Wilkesboro · ★★★★★
ER
7.5 mi
Wilkes Community Health Center (Wilkes County Health Department)
Wilkesboro · community health center
Sliding-scale fees
15.2 mi
High Country Community Health
2 sites · nearest in Elkin
Sliding-scale fees
Directions to nearest
15.4 mi
Hugh Chatham Memorial Hospital
Elkin · ★★★★★
ER
18.1 mi
Alleghany Memorial Hospital
Sparta · not rated
ERRural critical access
22.7 mi
Ashe Memorial Hospital
Jefferson · ★★★★★
ERRural critical access
✓ Primary careNo HRSA shortage area covers Hays itself
✓ Dental careNo HRSA shortage area covers Hays itself
✓ Mental healthNo HRSA shortage area covers Hays itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Hays; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 23.7%NC 23.8%
Sleep under 7 hours 33.8%NC 34.2%
Binge drink 15.9%NC 14.7%
Smoke cigarettes 15.8%NC 13.5%
0%10%20%30%40%
Hays, betterHays, worseAbout the sameNorth Carolina
Where Hays gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Checkups & screenings

Keeping up with care

Share of Hays adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

80%Yearly checkupNC 80%
57%Dentist visitNC 64%
88%Cholesterol checkNC 88%
64%Colon screeningNC 66%
74%MammogramNC 79%
78%Taking BP medsNC 77%
1 in 11
working-age adults has no health insurance
Hays 9.3% · North Carolina 1 in 10 (10.4%)
Mind & connection

How Hays adults are doing

About the same as North Carolina on each measure.

1 in 3Hays adults feel lonely
32.7% · NC 32.5% · About the same as NC
1 in 5Hays adults lack social or emotional support
22.1% · NC 22.5% · About the same as NC
1 in 4Hays adults have been diagnosed with depression
26.8% · NC 24.2% · About the same as NC
1 in 6Hays adults are in frequent mental distress
17% · NC 16.5% · About the same as NC
The one neighbors can help with

1 in 3 Hays adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Hays and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HaysB−36.1%11.4%15.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

33.2%

of Hays adults live with a disability (North Carolina 32%). Thinking or memory is the most common.

Walking or climbing stairs15%
Thinking or memory15.4%
Hearing8.4%
Errands alone8.4%
Vision4.8%
Dressing or bathing3.9%
North Carolina

Every CDC estimate for Hays

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Hays is better than North Carolina on 4 and worse on 2; on the rest, the North Carolina figure falls inside Hays’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HaysNCU.S.vs NC
Overall health
Fair or poor health18.9%15.4–22.319%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.1%11.9–16.212.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17%14.8–19.216.5%15.9%About the same
Conditions
Obesity36.1%28.1–44.635.1%32.9%About the same
Diabetes11.4%9.5–13.212%12%About the same
High blood pressure37.6%33.1–42.236.8%34.4%About the same
High cholesterol (adults screened in 5 years)38.7%34.2–43.335.6%37.1%About the same
Arthritis30.3%26.5–3426.9%25.3%About the same
Asthma10.8%9.5–12.310.8%9.9%About the same
Cancer, other than skin cancer9.6%8.6–10.77.9%7.9%Worse
Coronary heart disease7.2%6.2–8.36.6%6.4%About the same
COPD8.4%6.9–9.97.1%6.3%About the same
Stroke3.7%3.2–4.33.6%3.4%About the same
Lost all teeth (ages 65+)14.5%11.9–17.413.9%12.3%About the same
Habits
Smoke cigarettes15.8%12.6–18.813.5%11.8%About the same
No exercise outside work23.7%18.8–28.623.8%24.7%About the same
Binge drinking15.9%12.9–19.214.7%15.4%About the same
Sleep under 7 hours33.8%27.5–40.534.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.3%7–11.810.4%11%About the same
Checkup in the past year79.5%75.6–82.880%77.4%About the same
Dentist visit in the past year56.9%53–60.663.6%63.2%Worse
Cholesterol check in 5 years88.1%86–89.987.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77.5%74–80.676.7%76.5%About the same
Colorectal cancer screening (ages 45–75)63.7%58.7–68.665.7%65.5%About the same
Mammogram in 2 years (women 50–74)73.9%66.2–80.978.7%76.4%About the same
Mind and connection
Ever told they have depression26.8%22.9–31.124.2%20.6%About the same
Feel lonely32.7%27.4–38.632.5%32.5%About the same
Lack social and emotional support22.1%18.4–26.322.5%23.6%About the same
Everyday needs
Worried about having enough food11.7%9.3–14.515.2%15%Better
Worried about keeping housing9.3%7.6–11.312.2%12%Better
Threatened with a utility shut-off6%5.1–7.28.1%7.6%Better
Lack reliable transportation6.6%5.5–7.88.4%7.9%Better
Received SNAP (food stamps)8.9%7–11.212.3%11.6%Lower
Disability
Any disability33.2%28–38.232%30.1%About the same
Difficulty walking or climbing stairs15%12.3–17.514.2%13.6%About the same
Difficulty concentrating or remembering15.4%13–17.714.8%13.9%About the same
Hearing difficulty8.4%7.2–9.67.3%6.7%About the same
Vision difficulty4.8%4–5.65.3%5.4%About the same
Difficulty doing errands alone8.4%7–9.88.2%7.9%About the same
Difficulty dressing or bathing3.9%3.3–4.64%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.

Questions about health in Hays

Is Hays a healthy place to live?

On seven CDC estimates for adults, Hays is healthier than 54% of U.S. towns: ≈ B− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Hays?

CDC estimates 36.1% of adults have obesity, likely between 28.1% and 44.6%, against 35.1% across North Carolina and 32.9% nationally.

What hospital is closest to Hays?

Wilkes Regional Medical Center in North Wilkesboro, 6.6 miles in a straight line from Hays’ center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Hays have no health insurance?

CDC estimates 9.3% of adults ages 18–64 have no health insurance (likely 7–11.8%), against 10.4% across North Carolina.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Hays more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Hays.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.