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≈ CHealth Grade
Health in East Flat Rock · CDC PLACES 2025

Among U.S. towns with similar household incomes, East Flat Rock is healthier than 53%

East Flat Rock trails North Carolina on 13 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for East Flat Rock. How CDC estimates town health

What stands out · In brief

What stands out about health in East Flat Rock

Making ends meet is harder in East Flat Rock

1 in 5 adults worry about having enough food (21.5%), vs 15.2% across North Carolina. Housing insecurity (16.3% vs 12.2%) and no reliable transportation (10.9% vs 8.4%) are higher too. 17.5% of adults receive SNAP, vs 12.3% statewide. Everyday needs ↓

1 in 5 working-age adults in East Flat Rock has no health insurance

19% of adults 18–64 have no health insurance, vs 10.4% across North Carolina. Checkups ↓

More East Flat Rock adults get no exercise

3 in 10 adults get no exercise outside work (29%), vs 23.8% across North Carolina. Habits ↓

East Flat Rock is healthier than its income would predict

Against all U.S. towns, East Flat Rock is healthier than 33%. Against the 8,795 towns with similar household incomes ($45K–$74K), it’s healthier than 53%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside East Flat Rock’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B+.

Health Grade

What’s behind East Flat Rock’s grade

On seven CDC estimates for adults, East Flat Rock is healthier than 33% of U.S. towns, #199 of 289 in North Carolina. Obesity holds the grade up (fewer adults with obesity than 62% of U.S. towns); fair or poor health pulls it down (better than 18%).

C−Self-rated health24.4% · NC 19% · U.S. 19.4%
C+Physical distress15% · NC 12.7% · U.S. 13%
C+Mental distress17.9% · NC 16.5% · U.S. 15.9%
BObesity34.5% · NC 35.1% · U.S. 32.9%
C+Diabetes12.8% · NC 12% · U.S. 12%
CSmoking16.5% smoke · NC 13.5% · U.S. 11.8%
CExercise29% · NC 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 33%
Less healthyHealthier
North Carolina towns we grade (289)Healthier than 31%
U.S. towns with similar incomes, $45K–$74K (8,795)Healthier than 53%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). East Flat Rock’s median household income is $59,583; among the 8,795 U.S. towns within 25% of that ($45K–$74K), it’s healthier than 53%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, East Flat Rock could be anywhere from D to B+. The letter shows with “≈”.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
East Flat Rock adults worry about having enough food
21.5% · NC 15.2%
Worse than NC
1 in 6
East Flat Rock adults worry about keeping their housing
16.3% · NC 12.2%
Worse than NC
1 in 10
East Flat Rock adults were threatened with a utility shut-off
10.4% · NC 8.1%
Worse than NC
1 in 9
East Flat Rock adults lack reliable transportation
10.9% · NC 8.4%
Worse than NC

17.5% of East Flat Rock adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Checkups & screenings

Keeping up with care

Share of East Flat Rock adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

78%Yearly checkupNC 80%
59%Dentist visitNC 64%
85%Cholesterol checkNC 88%
61%Colon screeningNC 66%
77%MammogramNC 79%
76%Taking BP medsNC 77%
1 in 5
working-age adults has no health insurance
East Flat Rock 19% · North Carolina 1 in 10 (10.4%)
Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 29%NC 23.8%
Sleep under 7 hours 36.4%NC 34.2%
Binge drink 14.4%NC 14.7%
Smoke cigarettes 16.5%NC 13.5%
0%10%20%30%40%
East Flat Rock, betterEast Flat Rock, worseAbout the sameNorth Carolina
Where East Flat Rock gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Chronic conditions

Out of every 100 East Flat Rock adults…

East Flat Rock runs above NC on 2 of 12 conditions. Tap one to see it as people.

9 of every 100 East Flat Rock adults have COPD
North Carolina: 7 in 100 · worse · likely 7.5–9.6%
Better than NCWorseAbout the sameNorth Carolina
Getting care

Care in and near East Flat Rock

No hospital or community health center in East Flat Rock itself. These are the nearest.

HNearest ERPardee Hospital Henderson CountyHendersonville · 4 miDirections →
★Best rated nearbyPardee Hospital Henderson County★★★★★ · 4.0 miDirections →
+Low-cost careBlue Ridge Community Health ServicesHendersonville · 2.7 mi · sliding-scale feesDirections →
2.7 mi
Blue Ridge Community Health Services
8 sites · nearest in Hendersonville
Sliding-scale fees
Directions to nearest
4 mi
Pardee Hospital Henderson County
Hendersonville · ★★★★★
ER
8.6 mi
Adventhealth Hendersonville
Hendersonville · ★★★★★
ER
11.8 mi
Advent Health Polk
Columbus · ★★★★★
ERRural critical access
21.3 mi
Transylvania Regional Hospital
Brevard · ★★★★★
ERRural critical access
! Primary carePart of East Flat Rock is a federal shortage area for some residents.Low-income residents, Henderson Greater · need score 12 of 25
✓ Dental careEast Flat Rock is not a shortage area
✓ Mental healthNo HRSA shortage area covers East Flat Rock itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of East Flat Rock; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How East Flat Rock adults are doing

About the same as North Carolina on each measure.

1 in 3East Flat Rock adults feel lonely
32% · NC 32.5% · About the same as NC
1 in 4East Flat Rock adults lack social or emotional support
22.7% · NC 22.5% · About the same as NC
1 in 4East Flat Rock adults have been diagnosed with depression
25% · NC 24.2% · About the same as NC
1 in 6East Flat Rock adults are in frequent mental distress
17.9% · NC 16.5% · About the same as NC
The one neighbors can help with

1 in 3 East Flat Rock adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

East Flat Rock and the towns around it

East Flat Rock’s Health Grade ranks 3rd of 4 graded towns around it.

Flat Rock: 26.5%Hendersonville: 31.2%Barker Heights: 35.8%Valley Hill: 30%Balfour: 30.2%Fruitland: 32.7%Laurel Park: 26.4%East Flat Rock: 34.5%East Flat RockFlat RockHendersonvilleBarker HeightsPardee Hospital Henderson County · Hendersonville · 4 mi · 5★ MedicareHAdventhealth Hendersonville · Hendersonville · 8.6 mi · 5★ MedicareHBlue Ridge Health - Rainbow Pediatrics · Hendersonville · 2.7 mi+
Healthier than NCNear NCLess healthyHHospital+Health center
Obesity
#7 of 8 towns on this map, healthiest first
Flat Rock26.5%
Hendersonville31.2%
East Flat Rock34.5%
Barker Heights35.8%
NC35.1%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
East Flat RockC34.5%12.8%16.5%CDC place
Flat RockA−26.5%14.3%8.5%CDC place
HendersonvilleB−31.2%14.2%13%CDC place
Barker HeightsC35.8%13%16.7%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

36.4%

of East Flat Rock adults live with a disability (North Carolina 32%). Thinking or memory is the most common.

Walking or climbing stairs16.6%
Thinking or memory17.9%
Hearing8.5%
Errands alone10%
Vision7.2%
Dressing or bathing5%
North Carolina

Every CDC estimate for East Flat Rock

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, East Flat Rock is better than North Carolina on 0 and worse on 13; on the rest, the North Carolina figure falls inside East Flat Rock’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…East Flat RockNCU.S.vs NC
Overall health
Fair or poor health24.4%21.4–27.919%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15%13.3–17.112.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.9%15.8–20.316.5%15.9%About the same
Conditions
Obesity34.5%27.6–42.135.1%32.9%About the same
Diabetes12.8%11.1–14.712%12%About the same
High blood pressure35.7%31.7–39.836.8%34.4%About the same
High cholesterol (adults screened in 5 years)36.1%32–40.535.6%37.1%About the same
Arthritis27.1%24.1–30.326.9%25.3%About the same
Asthma10.7%9.4–12.110.8%9.9%About the same
Cancer, other than skin cancer7.6%6.9–8.47.9%7.9%About the same
Coronary heart disease7.2%6.5–86.6%6.4%About the same
COPD8.5%7.5–9.67.1%6.3%Worse
Stroke3.9%3.6–4.23.6%3.4%About the same
Lost all teeth (ages 65+)17.1%14.1–20.513.9%12.3%Worse
Habits
Smoke cigarettes16.5%14.2–19.213.5%11.8%Worse
No exercise outside work29%24.6–33.923.8%24.7%Worse
Binge drinking14.4%11.7–17.414.7%15.4%About the same
Sleep under 7 hours36.4%30.1–4334.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)19%16–22.110.4%11%Worse
Checkup in the past year77.6%73.7–81.280%77.4%About the same
Dentist visit in the past year58.7%54.9–62.463.6%63.2%Worse
Cholesterol check in 5 years84.7%82.6–86.787.5%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)75.6%72.4–78.676.7%76.5%About the same
Colorectal cancer screening (ages 45–75)61.1%55.9–66.165.7%65.5%About the same
Mammogram in 2 years (women 50–74)77.3%69.9–83.778.7%76.4%About the same
Mind and connection
Ever told they have depression25%21.3–28.924.2%20.6%About the same
Feel lonely32%26.9–37.632.5%32.5%About the same
Lack social and emotional support22.7%19.2–26.722.5%23.6%About the same
Everyday needs
Worried about having enough food21.5%18.2–24.815.2%15%Worse
Worried about keeping housing16.3%13.8–18.812.2%12%Worse
Threatened with a utility shut-off10.4%8.9–128.1%7.6%Worse
Lack reliable transportation10.9%9.4–12.48.4%7.9%Worse
Received SNAP (food stamps)17.5%14.7–20.312.3%11.6%Higher
Disability
Any disability36.4%32–41.432%30.1%About the same
Difficulty walking or climbing stairs16.6%14.5–1914.2%13.6%Higher
Difficulty concentrating or remembering17.9%15.8–20.314.8%13.9%Higher
Hearing difficulty8.5%7.5–9.57.3%6.7%Higher
Vision difficulty7.2%6.5–8.15.3%5.4%Higher
Difficulty doing errands alone10%8.9–11.48.2%7.9%Higher
Difficulty dressing or bathing5%4.5–5.64%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.

Questions about health in East Flat Rock

Is East Flat Rock a healthy place to live?

On seven CDC estimates for adults, East Flat Rock is healthier than 33% of U.S. towns: ≈ C for health, #199 of 289 in North Carolina. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in East Flat Rock?

CDC estimates 34.5% of adults have obesity, likely between 27.6% and 42.1%, against 35.1% across North Carolina and 32.9% nationally.

What hospital is closest to East Flat Rock?

Pardee Hospital Henderson County in Hendersonville, 4.0 miles in a straight line from East Flat Rock’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.

How many people in East Flat Rock have no health insurance?

CDC estimates 19% of adults ages 18–64 have no health insurance (likely 16–22.1%), against 10.4% across North Carolina.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in East Flat Rock more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in East Flat Rock.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.