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D−Health Grade
Health in Houston · CDC PLACES 2025

On CDC estimates, Houston is healthier than 3% of U.S. towns

Houston trails Mississippi on 13 of 31 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Houston. How CDC estimates town health

What stands out · In brief

What stands out about health in Houston

Houston is in the bottom 3% of U.S. towns for health

On the seven CDC estimates behind the Health Grade, Houston is healthier than only 3% of U.S. towns. It earns a D on six of the seven. Health Grade ↓

Making ends meet is harder in Houston

1 in 3 adults worry about having enough food (31.7%), vs 22.4% across Mississippi. Utility shut-off threats (16.4% vs 11.2%) and no reliable transportation (16.7% vs 11.9%) are higher too. 22.9% of adults receive SNAP, vs 13.6% statewide. Everyday needs ↓

COPD, stroke and diabetes run high in Houston

1 in 9 adults have COPD (11.4%), vs 8.6% across Mississippi. 1 in 17 adults have had a stroke (5.8%), vs 4.5% across Mississippi. Diabetes is also above the state: 19.1%, vs 15.5% across Mississippi. In all, Houston runs above Mississippi on four of 11 chronic conditions. Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Mississippi figure falls outside Houston’s likely range.

Health Grade

What’s behind Houston’s grade

On seven CDC estimates for adults, Houston is healthier than 3% of U.S. towns, #85 of 101 in Mississippi. Mental distress holds the grade up (fewer adults with frequent mental distress than 17% of U.S. towns); no exercise pulls it down (better than 2%).

D−Self-rated health31.9% · MS 24.4% · U.S. 19.4%
DPhysical distress17.9% · MS 14.8% · U.S. 13%
C−Mental distress19.1% · MS 17.3% · U.S. 15.9%
D−Obesity45.1% · MS 40.4% · U.S. 32.9%
D−Diabetes19.1% · MS 15.5% · U.S. 12%
DSmoking20.9% smoke · MS 16.9% · U.S. 11.8%
D−Exercise40.9% · MS 34% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 3%
Less healthyHealthier
Mississippi towns we grade (101)Healthier than 16%
U.S. towns with similar incomes, $33K–$55K (3,678)Healthier than 12%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Houston’s median household income is $44,023; among the 3,678 U.S. towns within 25% of that ($33K–$55K), it’s healthier than 12%, so it sits below most towns with similar incomes, too.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Houston could be anywhere from D− to C−.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 3
Houston adults worry about having enough food
31.7% · MS 22.4%
Worse than MS
1 in 4
Houston adults worry about keeping their housing
22.9% · MS 16.8%
Worse than MS
1 in 6
Houston adults were threatened with a utility shut-off
16.4% · MS 11.2%
Worse than MS
1 in 6
Houston adults lack reliable transportation
16.7% · MS 11.9%
Worse than MS

22.9% of Houston adults receive SNAP (food stamps), compared with 13.6% across Mississippi.

Chronic conditions

Out of every 100 Houston adults…

Houston runs above MS on 4 of 12 conditions. Tap one to see it as people.

11 of every 100 Houston adults have COPD
Mississippi: 9 in 100 · worse · likely 9.8–13.2%
Better than MSWorseAbout the sameMississippi
Getting care

Care in and near Houston

2 hospitals in Houston, plus the nearest just outside it.

HNearest ERProgressive Health Group of HoustonHouston · 1 miDirections →
+Low-cost careAccess Family Health ServicesHoulka · 9.8 mi · sliding-scale feesDirections →
1 mi
Progressive Health Group of Houston
Houston · not rated
In Houston
1 mi
Progressive Health Group of Houston
Houston · not rated
ERIn Houston
9.8 mi
Access Family Health Services
2 sites · nearest in Houlka
Sliding-scale fees
Directions to nearest
17.4 mi
Family Health Care Clinic
2 sites · nearest in Calhoun City
Sliding-scale fees
Directions to nearest
18 mi
BMH-Calhoun
Calhoun City · not rated
ERRural critical access
23.9 mi
Pontotoc Health Service Inc Cah
Pontotoc · not rated
ERRural critical access
✓ Primary careNo HRSA shortage area covers Houston itself
✓ Dental careNo HRSA shortage area covers Houston itself
✓ Mental healthNo HRSA shortage area covers Houston itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Houston; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Mississippi

Share of adults, with the Mississippi figure marked.

Get no exercise 40.9%MS 34%
Sleep under 7 hours 39.1%MS 38.4%
Binge drink 11.4%MS 13.6%
Smoke cigarettes 20.9%MS 16.9%
0%10%20%30%40%50%
Houston, betterHouston, worseAbout the sameMississippi
Where Houston gets moving

0 miles of trails across 1 park or preserve

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Houston adults getting routine care. The full ring is 100%; the dark tick marks Mississippi.

82%Yearly checkupMS 82%
85%Cholesterol checkMS 86%
61%Colon screeningMS 62%
71%MammogramMS 74%
81%Taking BP medsMS 80%
1 in 7
working-age adults has no health insurance
Houston 15% · Mississippi 1 in 9 (11.5%)
Mind & connection

How Houston adults are doing

About the same as Mississippi on each measure.

4 in 10Houston adults feel lonely
37.4% · MS 36.4% · About the same as MS
3 in 10Houston adults lack social or emotional support
30.5% · MS 28.9% · About the same as MS
1 in 5Houston adults have been diagnosed with depression
20.2% · MS 19.5% · About the same as MS
1 in 5Houston adults are in frequent mental distress
19.1% · MS 17.3% · About the same as MS
The one neighbors can help with

4 in 10 Houston adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Houston and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HoustonD−45.1%19.1%20.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

45.4%

of Houston adults live with a disability (Mississippi 38.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs24.9%
Thinking or memory21%
Hearing9.3%
Errands alone14%
Vision10.1%
Dressing or bathing7.6%
Mississippi

Every CDC estimate for Houston

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Houston is better than Mississippi on 0 and worse on 13; on the rest, the Mississippi figure falls inside Houston’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HoustonMSU.S.vs MS
Overall health
Fair or poor health31.9%27.8–36.224.4%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.9%15.6–20.414.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.1%16.7–21.617.3%15.9%About the same
Conditions
Obesity45.1%36.5–53.540.4%32.9%About the same
Diabetes19.1%16.7–21.715.5%12%Worse
High blood pressure48.2%43.5–52.744.9%34.4%About the same
High cholesterol (adults screened in 5 years)41%36.2–45.638.8%37.1%About the same
Arthritis33.2%29.6–36.929.9%25.3%About the same
Asthma11%9.6–12.410%9.9%About the same
Cancer, other than skin cancer7.5%6.7–8.37.6%7.9%About the same
Coronary heart disease8.9%7.9–10.17.5%6.4%Worse
COPD11.4%9.8–13.28.6%6.3%Worse
Stroke5.8%5.2–6.54.5%3.4%Worse
Lost all teeth (ages 65+)20.2%16.7–24.118.5%12.3%About the same
Habits
Smoke cigarettes20.9%17.5–24.116.9%11.8%Worse
No exercise outside work40.9%35–46.734%24.7%Worse
Binge drinking11.4%9.1–1413.6%15.4%About the same
Sleep under 7 hours39.1%32.1–46.338.4%36%About the same
Checkups and coverage
No health insurance (ages 18–64)15%12.1–18.311.5%11%Worse
Checkup in the past year81.6%78.1–84.781.5%77.4%About the same
Cholesterol check in 5 years84.9%82.4–87.186.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)80.5%77.9–82.979.7%76.5%About the same
Colorectal cancer screening (ages 45–75)60.8%55.3–66.261.8%65.5%About the same
Mammogram in 2 years (women 50–74)71.1%62.3–79.174%76.4%About the same
Mind and connection
Ever told they have depression20.2%16.9–23.819.5%20.6%About the same
Feel lonely37.4%32.1–42.736.4%32.5%About the same
Lack social and emotional support30.5%26.3–34.828.9%23.6%About the same
Everyday needs
Worried about having enough food31.7%27.1–36.522.4%15%Worse
Worried about keeping housing22.9%19.7–26.316.8%12%Worse
Threatened with a utility shut-off16.4%14.1–18.811.2%7.6%Worse
Lack reliable transportation16.7%14.4–19.211.9%7.9%Worse
Received SNAP (food stamps)22.9%19.1–26.813.6%11.6%Higher
Disability
Any disability45.4%39.9–50.838.1%30.1%Higher
Difficulty walking or climbing stairs24.9%21.8–28.218.8%13.6%Higher
Difficulty concentrating or remembering21%18.2–23.917.5%13.9%Higher
Hearing difficulty9.3%8.2–10.68.1%6.7%Higher
Vision difficulty10.1%8.9–11.47%5.4%Higher
Difficulty doing errands alone14%12.1–15.910.4%7.9%Higher
Difficulty dressing or bathing7.6%6.6–8.65.3%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Mississippi figure falls inside that range.

Questions about health in Houston

Is Houston a healthy place to live?

On seven CDC estimates for adults, Houston is healthier than 3% of U.S. towns: D− for health, #85 of 101 in Mississippi. Among U.S. towns with similar household incomes it’s healthier than 12%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Houston?

CDC estimates 45.1% of adults have obesity, likely between 36.5% and 53.5%, against 40.4% across Mississippi and 32.9% nationally.

What hospital is closest to Houston?

BMH-Calhoun in Calhoun City, 18.0 miles in a straight line from Houston’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Houston have no health insurance?

CDC estimates 15% of adults ages 18–64 have no health insurance (likely 12.1–18.3%), against 11.5% across Mississippi.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Houston more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Houston.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Mississippi figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.