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Old White Bear Town HallPhoto: McGhiever · CC BY 4.0
AHealth Grade
Health in White Bear Township · CDC PLACES 2025

On CDC estimates, White Bear Township is healthier than 90% of U.S. towns

White Bear Township differs from Minnesota on 14 of 32 measures CDC estimates: 12 better, 2 worse.

Modeled estimates for adults 18+, from ZIP codes 55110, 55127, 55126, 55038. How CDC estimates town health

What stands out · In brief

What stands out about health in White Bear Township

Against towns with similar incomes, White Bear Township’s lead shrinks

White Bear Township is healthier than 90% of U.S. towns, but 73% of the 4,661 towns with similar household incomes ($97K–$161K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

White Bear Township keeps up with checkups

It beats Minnesota on three of five routine checkups and screenings, including dentist visits (73.1% vs 67.5%) and cholesterol checks (88% vs 85.3%). Checkups ↓

Cancer runs high in White Bear Township

1 in 10 adults have had cancer (10.3%), vs 8.5% across Minnesota. Conditions ↓

White Bear Township is an active town

Only 17.2% of adults get no exercise outside work, vs 22.3% across Minnesota. The town has 24 miles of trails across 29 parks and preserves. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside White Bear Township’s likely range; White Bear Township’s figures come from ZIP codes 55110, 55127, 55126, 55038, which may reach past town lines.

Health Grade

What’s behind White Bear Township’s grade

On seven CDC estimates for adults, White Bear Township is healthier than 90% of U.S. towns, #51 of 271 in Minnesota. All seven estimates beat the typical U.S. town. The strongest is no exercise (fewer adults who get no exercise than 93% of towns); the weakest is obesity, still better than 81%.

A−Self-rated health15% · MN 16% · U.S. 19.4%
APhysical distress11.2% · MN 11.3% · U.S. 13%
AMental distress14.2% · MN 15.1% · U.S. 15.9%
A−Obesity30.8% · MN 33.5% · U.S. 32.9%
A−Diabetes10% · MN 10.1% · U.S. 12%
A−Smoking10.7% smoke · MN 13.1% · U.S. 11.8%
AExercise17.2% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 90%
Less healthyHealthier
Minnesota towns we grade (271)Healthier than 82%
U.S. towns with similar incomes, $97K–$161K (4,661)Healthier than 73%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). White Bear Township’s median household income is $128,963; among the 4,661 U.S. towns within 25% of that ($97K–$161K), it’s healthier than 73%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, White Bear Township could be anywhere from A− to A+. These are ZIP code figures (ZIP 55110,55127,55126,55038), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Checkups & screenings

Keeping up with care

Share of White Bear Township adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

77%Yearly checkupMN 75%
73%Dentist visitMN 68%
88%Cholesterol checkMN 85%
74%Colon screeningMN 69%
81%MammogramMN 79%
78%Taking BP medsMN 76%
1 in 19
working-age adults has no health insurance
White Bear Township 5.4% · Minnesota 1 in 13 (7.5%)
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 17.2%MN 22.3%
Sleep under 7 hours 25.9%MN 29.2%
Binge drink 16.3%MN 17.8%
Smoke cigarettes 10.7%MN 13.1%
0%10%20%30%40%
White Bear Township, betterWhite Bear Township, worseAbout the sameMinnesota
Where White Bear Township gets moving

24 miles of trails across 29 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 White Bear Township adults…

White Bear Township runs below MN on 1 of 12 conditions and above it on 2. Tap one to see it as people.

10 of every 100 White Bear Township adults have had cancer
Minnesota: 9 in 100 · worse · likely 9.5–11.1%
Better than MNWorseAbout the sameMinnesota
Getting care

Care in and near White Bear Township

No hospital or community health center in White Bear Township itself. These are the nearest.

HNearest ERM Health Fairview St. John's HospitalMaplewood · 5.1 miDirections →
★Best rated nearbyM Health Fairview St. John's Hospital★★★★★ · 5.1 miDirections →
+Low-cost careWest Side Community Health ServicesSaint Paul · 8.5 mi · sliding-scale feesDirections →
5.1 mi
M Health Fairview St. John's Hospital
Maplewood · ★★★★★
ER
8.5 mi
West Side Community Health Services
3 sites · nearest in Saint Paul
Sliding-scale fees
Directions to nearest
8.8 mi
Elders Lodge
Saint Paul · community health center
Sliding-scale fees
9.6 mi
Gillette Childrens Specialty Hospital
Saint Paul · not rated
Children’s
10.7 mi
Regions Hospital
Saint Paul · ★★★★★
ER
10.7 mi
Lakeview Memorial Hospital
Stillwater · ★★★★★
ER
✓ Primary careWhite Bear Township is not a shortage area
✓ Dental careWhite Bear Township is not a shortage area
✓ Mental healthWhite Bear Township is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of White Bear Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Mind & connection

How White Bear Township adults are doing

About the same as Minnesota on each measure.

1 in 3White Bear Township adults feel lonely
33.4% · MN 31.2% · About the same as MN
1 in 5White Bear Township adults lack social or emotional support
21% · MN 21.5% · About the same as MN
1 in 4White Bear Township adults have been diagnosed with depression
25.8% · MN 24.4% · About the same as MN
1 in 7White Bear Township adults are in frequent mental distress
14.2% · MN 15.1% · About the same as MN
The one neighbors can help with

1 in 3 White Bear Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
White Bear Township adults worry about having enough food
8.8% · MN 11.4%
Better than MN
1 in 14
White Bear Township adults worry about keeping their housing
7.1% · MN 9.3%
Better than MN
1 in 23
White Bear Township adults were threatened with a utility shut-off
4.4% · MN 5.7%
Better than MN
1 in 18
White Bear Township adults lack reliable transportation
5.7% · MN 7.1%
Better than MN

5.5% of White Bear Township adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

White Bear Township and the towns around it

White Bear Township’s Health Grade ranks 5th of 8 graded towns around it.

White Bear Lake: 31.1%North Oaks: 27.9%Gem Lake: 29.9%Vadnais Heights: 31.5%Birchwood Village: 31.8%Mahtomedi: 31.7%Dellwood: 30.5%Hugo: 32.9%Lino Lakes: 35%Maplewood: 31.1%Shoreview: 28.9%Little Canada: 31.3%Grant: 32.2%Pine Springs: 31.9%Oakdale: 34.2%May Township: 32.7%Forest Lake: 34.5%Columbus: 35.1%Circle Pines: 34.8%Blaine: 35.8%White Bear Township: 30.8%White Bear TownshipWhite Bear LakeNorth OaksGem LakeVadnais HeightsBirchwood VillageMahtomediDellwoodHugoLino LakesM Health Fairview St. John's Hospital · Maplewood · 5.1 mi · 5★ MedicareHGillette Childrens Specialty Hospital · Saint Paul · 9.6 miHRegions Hospital · Saint Paul · 10.7 mi · 3★ MedicareHLakeview Memorial Hospital · Stillwater · 10.7 mi · 4★ MedicareHMN Community Care @mcdonough Homes · Saint Paul · 8.5 mi+Elders Lodge · Saint Paul · 8.8 mi+
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#5 of 21 towns on this map, healthiest first
North Oaks27.9%
Gem Lake29.9%
Dellwood30.5%
White Bear Township30.8%
White Bear Lake31.1%
Vadnais Heights31.5%
Mahtomedi31.7%
Birchwood Village31.8%
Hugo32.9%
Lino Lakes35%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
White Bear TownshipA30.8%10%10.7%ZIP codes
White Bear LakeA31.1%10%11.3%CDC place
North OaksA27.9%10.8%7.9%CDC place
Gem Lake————
Vadnais HeightsA−31.5%10.6%11.8%CDC place
Birchwood Village————
MahtomediA31.7%10.2%9.6%CDC place
HugoA32.9%9.2%11.2%CDC place

Gem Lake and Birchwood Village: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

26.1%

of White Bear Township adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs11.2%
Thinking or memory11.1%
Hearing6.8%
Errands alone6.2%
Vision3.4%
Dressing or bathing2.8%
Minnesota

Every CDC estimate for White Bear Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, White Bear Township is better than Minnesota on 12 and worse on 2; on the rest, the Minnesota figure falls inside White Bear Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…White Bear TownshipMNU.S.vs MN
Overall health
Fair or poor health15%13.5–16.716%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)11.2%10.1–12.511.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)14.2%12.9–15.615.1%15.9%About the same
Conditions
Obesity30.8%27.9–33.833.5%32.9%About the same
Diabetes10%8.9–11.110.1%12%About the same
High blood pressure31.1%29–33.531%34.4%About the same
High cholesterol (adults screened in 5 years)35.9%33.6–38.433.4%37.1%Worse
Arthritis23.7%21.8–25.722.3%25.3%About the same
Asthma10%9–119.9%9.9%About the same
Cancer, other than skin cancer10.3%9.5–11.18.5%7.9%Worse
Coronary heart disease6%5.5–6.65.9%6.4%About the same
COPD5.1%4.6–5.75.4%6.3%About the same
Stroke3%2.8–3.23.1%3.4%About the same
Lost all teeth (ages 65+)6%4.9–78.9%12.3%Better
Habits
Smoke cigarettes10.7%9.3–12.113.1%11.8%Better
No exercise outside work17.2%15.2–19.222.3%24.7%Better
Binge drinking16.3%14.5–18.217.8%15.4%About the same
Sleep under 7 hours25.9%23.6–28.329.2%36%Better
Checkups and coverage
No health insurance (ages 18–64)5.4%4.7–6.37.5%11%Better
Checkup in the past year76.7%74.5–78.874.8%77.4%About the same
Dentist visit in the past year73.1%71–75.167.5%63.2%Better
Cholesterol check in 5 years88%86.7–89.185.3%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)78%75.6–80.276.1%76.5%About the same
Colorectal cancer screening (ages 45–75)73.8%71.2–76.268.7%65.5%Better
Mammogram in 2 years (women 50–74)81%77–84.378.5%76.4%About the same
Mind and connection
Ever told they have depression25.8%23.6–28.224.4%20.6%About the same
Feel lonely33.4%30.8–36.131.2%32.5%About the same
Lack social and emotional support21%19–23.121.5%23.6%About the same
Everyday needs
Worried about having enough food8.8%7.6–1011.4%15%Better
Worried about keeping housing7.1%6.3–8.19.3%12%Better
Threatened with a utility shut-off4.4%3.8–4.95.7%7.6%Better
Lack reliable transportation5.7%5.1–6.37.1%7.9%Better
Received SNAP (food stamps)5.5%4.7–6.37.9%11.6%Lower
Disability
Any disability26.1%23.8–28.527.4%30.1%About the same
Difficulty walking or climbing stairs11.2%10–12.511.4%13.6%About the same
Difficulty concentrating or remembering11.1%10–12.412.8%13.9%Lower
Hearing difficulty6.8%6.2–7.66.8%6.7%About the same
Vision difficulty3.4%3.1–3.74%5.4%Lower
Difficulty doing errands alone6.2%5.6–6.97%7.9%Lower
Difficulty dressing or bathing2.8%2.5–33.1%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in White Bear Township

Is White Bear Township a healthy place to live?

On seven CDC estimates for adults, White Bear Township is healthier than 90% of U.S. towns: A for health, #51 of 271 in Minnesota. Among U.S. towns with similar household incomes it’s healthier than 73%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in White Bear Township?

CDC estimates 30.8% of adults have obesity, likely between 27.9% and 33.8%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to White Bear Township?

M Health Fairview St. John's Hospital in Maplewood, 5.1 miles in a straight line from White Bear Township’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.

How many people in White Bear Township have no health insurance?

CDC estimates 5.4% of adults ages 18–64 have no health insurance (likely 4.7–6.3%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in White Bear Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in White Bear Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.