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Minnesota›Polk County

TrailMN

A town of 38, settled in 1910.

Is Trail a good place to live?

Trail’s median age is 63.5 years, against 39.9 years in Minnesota’s towns and 40.5 years across U.S. towns. Among 274 Minnesota towns, just 1 have a higher share of households owning their home than Trail. Trail has fewer than 1,000 residents, too few for fair grades; the figures below are still real.

Small town

38 people, and everyone knows the way

In a town this size, neighbors are the best guide. Ask them anything.

Nearby towns
Gully TownshipChester TownshipGully TownshipChester TownshipTrail
Getting set up

Moving to Trail: who provides what

Who provides power, water and the rest in Trail, and how to reach them.

The full setup list →
PowerClearwater-Polk Elec CoopEIAHIFLD · EIA
Internet1 providers100% of addresses get 100/20 MbpsFCC
Trash & dumpNot on file yetWe don’t have Trail’s trash rules yet
SchoolsClearbrook-Gonvick School DistrictWhich school depends on your addressNCES
Register to voteOnlineIn Minnesota you can register online until 21 days before Election Day, in person up to and including Election Day, or by mail (received 21 days before).vote.gov
Who runs elections herePolk County Taxpayer Service CenterPolk County; contacts on the Handbook page.FVAP, Jun 2025
ZIP code5668456684 100%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Nov 18, 2024.

The data

Ordered by what stands out in Trail.

Housing

Trail’s typical home value is about $261K

The typical Trail home is worth about $261,000, up 2.5% in a year, 25% below the Minnesota typical home.

$261KZillow home value

Typical home value

Trail$261K
Minnesota$349K
+2.5%
value change, 1 year

Zillow Home Value Index · Redfin Data Center

Natural hazards

Inland flooding leads a low hazard risk in Trail

Expected storm and flood damage is lower than in 68% of U.S. communities.

32risk score of 100
FEMA risk score
32Low riskLowerHigher
Inland floodingCold wavesDrought

FEMA National Risk Index · OpenFEMA

Climate

In Trail, expect four seasons and pleasant summers

Trail has cold winters and pleasant summers. Trail’s July high is 79°F, below both Minnesota’s towns (82°F) and U.S. towns (85°F).

79°summer high

Typical low → high °F

Winter1–20°
Spring29–51°
Summer54–77°
Fall33–52°
Sep 26
typical first frost
May 15
typical last frost
+1.6°
vs. the 20th-century average
79°
typical summer high

NOAA U.S. Climate Normals, 1991–2020

Health

A larger share of adults have high blood pressure in Trail than in most of Minnesota or the rest of the country

38% of Trail adults have high blood pressure. Among 272 Minnesota towns, just 9 have a higher share of adults who have diabetes than Trail. 40% of Trail adults have obesity.

TrailMinnesota townsU.S. towns
High blood pressure (CDC PLACES)38%31%35%
Diabetes (CDC PLACES)13%10%12%
Obesity (CDC PLACES)40%35%35%
Smoke cigarettes (CDC PLACES)17%14%14%
32 measures vs. Minnesota
1 better17 too close to call14 worse
What stands outTrailMN
More adults treating high blood pressure81.5%76.1%
More adults with heart disease9.1%5.9%
Essentia Health Fosston
14.7 mi away · emergency room
2 of 3
care shortages: primary care, mental health

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Keep exploring

Everything we know about Trail

15pages on Trail
After high school

Colleges nearby

None within 15 miles of Trail; the nearest are

About Trail

City in Minnesota, United States

Trail is a city in Polk County, Minnesota, United States. It is part of the Grand Forks, ND-MN Metropolitan Statistical Area. The population was 40 at the 2020 census.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Area
1.0 sq mi
Elevation
1,211 ft
ZIP code
56684
Area code
218

Questions about Trail

Short answers, built from the data on this page.

Is Trail, MN a good place to live?

Trail has fewer than 1,000 residents, too few for fair grades; the figures below are still real.