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Primary Election sign for Shamrock Township outside Shamrock Town HallPhoto: Lorie Shaull · CC BY 4.0
C+Health Grade
Health in Shamrock Township · CDC PLACES 2025

On CDC estimates, Shamrock Township is healthier than 42% of U.S. towns

Shamrock Township differs from Minnesota on 17 of 32 measures CDC estimates: 3 better, 14 worse.

Modeled estimates for adults 18+, from ZIP code 55760. How CDC estimates town health

What stands out · In brief

What stands out about health in Shamrock Township

COPD, heart disease and stroke run high in Shamrock Township

1 in 11 adults have COPD (8.9%), vs 5.4% across Minnesota. 1 in 10 adults have heart disease (9.7%), vs 5.9% across Minnesota. Stroke is also above the state: 4.8%, vs 3.1% across Minnesota. In all, Shamrock Township runs above Minnesota on eight of 11 chronic conditions. Age is part of it: 46% of residents are 65 or older (Minnesota 17%), and COPD, heart disease and stroke are more common later in life. Conditions ↓

More Shamrock Township adults get no exercise

3 in 10 adults get no exercise outside work (28.6%), vs 22.3% across Minnesota. Habits ↓

More high blood pressure in Shamrock Township, and more people treating it

41% of adults have high blood pressure (Minnesota 31%), but 82.5% of them take medicine for it, vs 76.1% statewide. Checkups ↓

The nearest ER is 25 miles from Shamrock Township

The closest emergency room is Riverwood Healthcare Center in Aitkin, 24.5 miles away in a straight line. Getting care ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Shamrock Township’s likely range; Shamrock Township’s figures come from ZIP code 55760, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Health Grade

What’s behind Shamrock Township’s grade

On seven CDC estimates for adults, Shamrock Township is healthier than 42% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 86% of U.S. towns); diabetes pulls it down (better than 15%).

C+Self-rated health20.7% · MN 16% · U.S. 19.4%
C+Physical distress14.9% · MN 11.3% · U.S. 13%
AMental distress14.4% · MN 15.1% · U.S. 15.9%
B+Obesity33.7% · MN 33.5% · U.S. 32.9%
C−Diabetes15% · MN 10.1% · U.S. 12%
CSmoking17.2% smoke · MN 13.1% · U.S. 11.8%
CExercise28.6% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 42%
Less healthyHealthier
U.S. towns with similar incomes, $53K–$89K (10,587)Healthier than 50%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Shamrock Township’s median household income is $70,903; among the 10,587 U.S. towns within 25% of that ($53K–$89K), it’s healthier than 50%, about where its income would put it.

Where Shamrock Township compares well: taking blood pressure medicine (adults with high blood pressure), 82.5% (U.S. 76.5%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Shamrock Township could be anywhere from C− to B+. These are ZIP code figures (ZIP 55760), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Shamrock Township adults…

Shamrock Township runs above MN on 9 of 12 conditions. Tap one to see it as people.

9 of every 100 Shamrock Township adults have COPD
Minnesota: 5 in 100 · worse · likely 7.7–10.2%
Better than MNWorseAbout the sameMinnesota
Why age matters here

Shamrock Township is an older town: 46% of residents are 65 or older, vs 17% across Minnesota. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Shamrock Township as about how healthy they are.

Residents 65 and older

Shamrock Township46%
Minnesota17%
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 28.6%MN 22.3%
Sleep under 7 hours 31.9%MN 29.2%
Binge drink 16.1%MN 17.8%
Smoke cigarettes 17.2%MN 13.1%
0%10%20%30%40%
Shamrock Township, betterShamrock Township, worseAbout the sameMinnesota
Where Shamrock Township gets moving

0.9 miles of trails across 5 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Shamrock Township adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

79%Yearly checkupMN 75%
63%Dentist visitMN 68%
88%Cholesterol checkMN 85%
71%Colon screeningMN 69%
76%MammogramMN 79%
83%Taking BP medsMN 76%
1 in 13
working-age adults has no health insurance
Shamrock Township 7.7% · Minnesota 1 in 13 (7.5%)
Getting care

Care in and near Shamrock Township

No hospital or community health center in Shamrock Township itself. These are the nearest.

HNearest ERRiverwood Healthcare CenterAitkin · 24.5 miDirections →
+Low-cost careCook Area Health ServicesFloodwood · 21.8 mi · sliding-scale feesDirections →
21.8 mi
Cook Area Health Services
2 sites · nearest in Floodwood
Sliding-scale fees
Directions to nearest
24.5 mi
Riverwood Healthcare Center
Aitkin · not rated
ERRural critical access
31 mi
Essentia Health Moose Lake
Moose Lake · not rated
ERRural critical access
36.3 mi
Cuyuna Regional Medical Center
Crosby · ★★★★★
ERRural critical access
36.6 mi
Grand Itasca Clinic and Hospital
Grand Rapids · ★★★★★
ER
40.4 mi
Lake Superior Community Health Center
5 sites · nearest in Carlton
Sliding-scale fees
Directions to nearest
! Primary careShamrock Township is a federal shortage area for some residents.LI North Aitkin RSA 58 · need score 13 of 25
✓ Dental careNo HRSA shortage area covers Shamrock Township itself
✓ Mental healthNo HRSA shortage area covers Shamrock Township itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Shamrock Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Shamrock Township adults are doing

About the same as Minnesota on each measure.

1 in 4Shamrock Township adults feel lonely
27.5% · MN 31.2% · About the same as MN
1 in 5Shamrock Township adults lack social or emotional support
21.2% · MN 21.5% · About the same as MN
1 in 4Shamrock Township adults have been diagnosed with depression
23.4% · MN 24.4% · About the same as MN
1 in 7Shamrock Township adults are in frequent mental distress
14.4% · MN 15.1% · About the same as MN
The one neighbors can help with

1 in 4 Shamrock Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Shamrock Township adults worry about having enough food
13% · MN 11.4%
About the same as MN
1 in 11
Shamrock Township adults worry about keeping their housing
9.1% · MN 9.3%
About the same as MN
1 in 16
Shamrock Township adults were threatened with a utility shut-off
6.1% · MN 5.7%
About the same as MN
1 in 13
Shamrock Township adults lack reliable transportation
7.5% · MN 7.1%
About the same as MN

9.7% of Shamrock Township adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Shamrock Township and the towns around it

How health changes across the town line.

Turner Township: 33.7%Workman Township: 33.7%McGregor Township: 33.7%Haugen Township: 35.1%Cornish Township: 33.2%Balsam Township: 34.6%Libby Township: 33.8%Logan Township: 33.8%Jevne Township: 33.7%McGregor: 33.3%Clark Township: 34.3%Spalding Township: 33.7%Beseman Township: 37.9%Shamrock Township: 33.7%Shamrock TownshipTurner TownshipWorkman TownshipMcGregor TownshipHaugen Township
Healthier than MNNear MNLess healthy
Obesity
#3 of 14 towns on this map, healthiest first
Shamrock Township33.7%
Turner Township33.7%
Workman Township33.7%
McGregor Township33.7%
Haugen Township35.1%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Shamrock TownshipC+33.7%15%17.2%ZIP 55760
Turner Township————
Workman Township————
McGregor Township————
Haugen Township————

Turner Township, Workman Township, McGregor Township and Haugen Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

34.4%

of Shamrock Township adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs17.4%
Thinking or memory13.6%
Hearing10.9%
Errands alone8.8%
Vision5.5%
Dressing or bathing4.5%
Minnesota

Every CDC estimate for Shamrock Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Shamrock Township is better than Minnesota on 3 and worse on 14; on the rest, the Minnesota figure falls inside Shamrock Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Shamrock TownshipMNU.S.vs MN
Overall health
Fair or poor health20.7%18–23.816%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)14.9%13.1–16.811.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)14.4%12.8–16.215.1%15.9%About the same
Conditions
Obesity33.7%27.3–40.633.5%32.9%About the same
Diabetes15%13–17.110.1%12%Worse
High blood pressure41%36.9–45.331%34.4%Worse
High cholesterol (adults screened in 5 years)39%34.9–43.433.4%37.1%Worse
Arthritis32.1%28.7–35.822.3%25.3%Worse
Asthma10.3%9.2–11.69.9%9.9%About the same
Cancer, other than skin cancer12.1%11–13.48.5%7.9%Worse
Coronary heart disease9.7%8.7–10.95.9%6.4%Worse
COPD8.9%7.7–10.25.4%6.3%Worse
Stroke4.8%4.4–5.43.1%3.4%Worse
Lost all teeth (ages 65+)14.8%12–188.9%12.3%Worse
Habits
Smoke cigarettes17.2%14.8–2013.1%11.8%Worse
No exercise outside work28.6%24.3–33.422.3%24.7%Worse
Binge drinking16.1%13.4–19.217.8%15.4%About the same
Sleep under 7 hours31.9%26.2–3829.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.7%6.5–9.17.5%11%About the same
Checkup in the past year79%75.7–82.174.8%77.4%Better
Dentist visit in the past year63.2%59.6–66.767.5%63.2%Worse
Cholesterol check in 5 years87.9%86.4–89.485.3%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)82.5%79.8–8576.1%76.5%Better
Colorectal cancer screening (ages 45–75)70.6%65.7–75.168.7%65.5%About the same
Mammogram in 2 years (women 50–74)75.7%68.1–82.478.5%76.4%About the same
Mind and connection
Ever told they have depression23.4%20.2–2724.4%20.6%About the same
Feel lonely27.5%23.3–32.331.2%32.5%About the same
Lack social and emotional support21.2%18.1–24.621.5%23.6%About the same
Everyday needs
Worried about having enough food13%10.9–15.211.4%15%About the same
Worried about keeping housing9.1%7.7–10.79.3%12%About the same
Threatened with a utility shut-off6.1%5.2–75.7%7.6%About the same
Lack reliable transportation7.5%6.6–8.57.1%7.9%About the same
Received SNAP (food stamps)9.7%8.2–11.57.9%11.6%Higher
Disability
Any disability34.4%30.3–3927.4%30.1%Higher
Difficulty walking or climbing stairs17.4%15.1–19.911.4%13.6%Higher
Difficulty concentrating or remembering13.6%12–15.312.8%13.9%About the same
Hearing difficulty10.9%9.7–12.16.8%6.7%Higher
Vision difficulty5.5%4.9–6.24%5.4%Higher
Difficulty doing errands alone8.8%7.7–9.97%7.9%Higher
Difficulty dressing or bathing4.5%4–5.13.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Shamrock Township

Is Shamrock Township a healthy place to live?

On seven CDC estimates for adults, Shamrock Township is healthier than 42% of U.S. towns: C+ for health. Among U.S. towns with similar household incomes it’s healthier than 50%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Shamrock Township?

CDC estimates 33.7% of adults have obesity, likely between 27.3% and 40.6%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Shamrock Township?

Riverwood Healthcare Center in Aitkin, 24.5 miles in a straight line from Shamrock Township’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Shamrock Township have no health insurance?

CDC estimates 7.7% of adults ages 18–64 have no health insurance (likely 6.5–9.1%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Shamrock Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Shamrock Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.