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PerhamVillageHall ottertailcountyPhoto: Ben Franske · CC BY-SA 4.0
≈ B−Health Grade
Health in Perham Township · CDC PLACES 2025

Among U.S. towns with similar household incomes, Perham Township is healthier than 27%

Perham Township differs from Minnesota on 13 of 32 measures CDC estimates: 1 better, 12 worse.

Modeled estimates for adults 18+, from ZIP code 56573. How CDC estimates town health

What stands out · In brief

What stands out about health in Perham Township

Perham Township is short on every kind of care federal data tracks

Perham Township’s county is a federal shortage area for primary care, dental care and mental health care, meaning too few providers for the people who live there. Getting care ↓

COPD, heart disease and stroke run high in Perham Township

1 in 14 adults have COPD (7.4%), vs 5.4% across Minnesota. 1 in 13 adults have heart disease (7.7%), vs 5.9% across Minnesota. Stroke is also above the state: 3.9%, vs 3.1% across Minnesota. In all, Perham Township runs above Minnesota on six of 11 chronic conditions. Conditions ↓

Against towns with similar incomes, Perham Township’s lead shrinks

Perham Township is healthier than 53% of U.S. towns, but 27% of the 8,038 towns with similar household incomes ($78K–$129K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

More Perham Township adults get no exercise

1 in 4 adults get no exercise outside work (27.2%), vs 22.3% across Minnesota. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Perham Township’s likely range; Perham Township’s figures come from ZIP code 56573, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Perham Township’s grade

On seven CDC estimates for adults, Perham Township is healthier than 53% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 71% of U.S. towns); smoking pulls it down (better than 32%).

B−Self-rated health19.2% · MN 16% · U.S. 19.4%
BPhysical distress13.6% · MN 11.3% · U.S. 13%
B+Mental distress15.8% · MN 15.1% · U.S. 15.9%
BObesity35.1% · MN 33.5% · U.S. 32.9%
B−Diabetes11.8% · MN 10.1% · U.S. 12%
CSmoking16.6% smoke · MN 13.1% · U.S. 11.8%
C+Exercise27.2% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 53%
Less healthyHealthier
U.S. towns with similar incomes, $78K–$129K (8,038)Healthier than 27%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Perham Township’s median household income is $103,558; among the 8,038 U.S. towns within 25% of that ($78K–$129K), it’s healthier than 27%, less than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Perham Township could be anywhere from C− to A−. The letter shows with “≈”. These are ZIP code figures (ZIP 56573), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Getting care

Care in and near Perham Township

No hospital or community health center in Perham Township itself. These are the nearest.

HNearest ERPerham HealthPerham · 0.5 miDirections →
★Best rated nearbyPerham Health★★★★★ · 0.5 miDirections →
+Low-cost careCommunity Health ServiceMoorhead · 57.6 mi · sliding-scale feesDirections →
0.5 mi
Perham Health
Perham · ★★★★★
ERRural critical access
19.5 mi
Essentia Health St. Marys - Detroit Lakes
Detroit Lakes · ★★★★★
23.2 mi
Astera Health
Wadena · ★★★★★
ERRural critical access
34.3 mi
St. Josephs Area Health Services
Park Rapids · ★★★★★
ERRural critical access
57.6 mi
Community Health Service
3 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
58.6 mi
Family Healthcare Center
4 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
! Primary carePerham Township is a federal shortage area.East Otter Tail · need score 9 of 25
✓ Dental careNo HRSA shortage area covers Perham Township itself
✓ Mental healthNo HRSA shortage area covers Perham Township itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Perham Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Chronic conditions

Out of every 100 Perham Township adults…

Perham Township runs above MN on 8 of 12 conditions. Tap one to see it as people.

7 of every 100 Perham Township adults have COPD
Minnesota: 5 in 100 · worse · likely 6.4–8.5%
Better than MNWorseAbout the sameMinnesota
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 27.2%MN 22.3%
Sleep under 7 hours 31%MN 29.2%
Binge drink 17.1%MN 17.8%
Smoke cigarettes 16.6%MN 13.1%
0%10%20%30%40%
Perham Township, betterPerham Township, worseAbout the sameMinnesota
Where Perham Township gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Checkups & screenings

Keeping up with care

Share of Perham Township adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

75%Yearly checkupMN 75%
66%Dentist visitMN 68%
85%Cholesterol checkMN 85%
72%Colon screeningMN 69%
80%MammogramMN 79%
80%Taking BP medsMN 76%
1 in 11
working-age adults has no health insurance
Perham Township 8.7% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Perham Township adults are doing

About the same as Minnesota on each measure.

1 in 3Perham Township adults feel lonely
31.5% · MN 31.2% · About the same as MN
1 in 5Perham Township adults lack social or emotional support
20.9% · MN 21.5% · About the same as MN
1 in 4Perham Township adults have been diagnosed with depression
24.1% · MN 24.4% · About the same as MN
1 in 6Perham Township adults are in frequent mental distress
15.8% · MN 15.1% · About the same as MN
The one neighbors can help with

1 in 3 Perham Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Perham Township adults worry about having enough food
12.9% · MN 11.4%
About the same as MN
1 in 10
Perham Township adults worry about keeping their housing
9.7% · MN 9.3%
About the same as MN
1 in 16
Perham Township adults were threatened with a utility shut-off
6.3% · MN 5.7%
About the same as MN
1 in 13
Perham Township adults lack reliable transportation
7.7% · MN 7.1%
About the same as MN

9.9% of Perham Township adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Perham Township and the towns around it

How health changes across the town line.

Edna Township: 34.3%Pine Lake Township: 35%Gorman Township: 35.8%Rush Lake Township: 34.5%Dead Lake Township: 34.1%Dora Township: 32.9%Hobart Township: 36.9%Otto Township: 34.7%Homestead Township: 34.8%Silver Leaf Township: 37.3%Corliss Township: 35.1%Otter Tail Township: 33.7%Perham Township: 35.1%Perham TownshipEdna TownshipPine Lake TownshipGorman TownshipRush Lake TownshipPerham Health · Perham · 0.5 mi · 3★ MedicareH
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#9 of 13 towns on this map, healthiest first
Edna Township34.3%
Rush Lake Township34.5%
Pine Lake Township35%
Perham Township35.1%
Gorman Township35.8%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Perham TownshipB−35.1%11.8%16.6%ZIP 56573
Edna Township————
Pine Lake Township————
Gorman Township————
Rush Lake TownshipB34.5%12.1%15.6%ZIP codes

Edna Township, Pine Lake Township and Gorman Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.4%

of Perham Township adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.7%
Thinking or memory14.1%
Hearing8.8%
Errands alone8.6%
Vision5%
Dressing or bathing4%
Minnesota

Every CDC estimate for Perham Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Perham Township is better than Minnesota on 1 and worse on 12; on the rest, the Minnesota figure falls inside Perham Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Perham TownshipMNU.S.vs MN
Overall health
Fair or poor health19.2%16.8–21.916%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)13.6%12.1–15.411.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)15.8%14.1–17.715.1%15.9%About the same
Conditions
Obesity35.1%30.1–40.633.5%32.9%About the same
Diabetes11.8%10.3–13.510.1%12%Worse
High blood pressure32.2%29–35.531%34.4%About the same
High cholesterol (adults screened in 5 years)37.6%34–41.233.4%37.1%Worse
Arthritis27.5%24.8–30.422.3%25.3%Worse
Asthma10.2%9.1–11.59.9%9.9%About the same
Cancer, other than skin cancer10.2%9.2–11.28.5%7.9%Worse
Coronary heart disease7.7%6.9–8.65.9%6.4%Worse
COPD7.4%6.4–8.55.4%6.3%Worse
Stroke3.9%3.5–4.43.1%3.4%Worse
Lost all teeth (ages 65+)11.2%9.2–13.78.9%12.3%Worse
Habits
Smoke cigarettes16.6%14.2–19.113.1%11.8%Worse
No exercise outside work27.2%23.4–31.222.3%24.7%Worse
Binge drinking17.1%14.5–2017.8%15.4%About the same
Sleep under 7 hours31%26.2–36.529.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.7%7.1–10.47.5%11%About the same
Checkup in the past year74.9%71.5–78.274.8%77.4%About the same
Dentist visit in the past year65.8%62.5–69.267.5%63.2%About the same
Cholesterol check in 5 years84.9%82.9–86.785.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)80%77.2–82.476.1%76.5%Better
Colorectal cancer screening (ages 45–75)71.7%67.4–75.968.7%65.5%About the same
Mammogram in 2 years (women 50–74)80.1%74.1–85.578.5%76.4%About the same
Mind and connection
Ever told they have depression24.1%21.1–27.424.4%20.6%About the same
Feel lonely31.5%27.5–3631.2%32.5%About the same
Lack social and emotional support20.9%18.1–24.221.5%23.6%About the same
Everyday needs
Worried about having enough food12.9%10.8–15.311.4%15%About the same
Worried about keeping housing9.7%8.3–11.49.3%12%About the same
Threatened with a utility shut-off6.3%5.5–7.45.7%7.6%About the same
Lack reliable transportation7.7%6.7–8.87.1%7.9%About the same
Received SNAP (food stamps)9.9%8.2–11.97.9%11.6%Higher
Disability
Any disability31.4%27.8–35.327.4%30.1%Higher
Difficulty walking or climbing stairs14.7%12.7–16.811.4%13.6%Higher
Difficulty concentrating or remembering14.1%12.3–15.912.8%13.9%About the same
Hearing difficulty8.8%7.8–9.86.8%6.7%Higher
Vision difficulty5%4.4–5.74%5.4%Higher
Difficulty doing errands alone8.6%7.5–9.87%7.9%Higher
Difficulty dressing or bathing4%3.6–4.63.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Perham Township

Is Perham Township a healthy place to live?

On seven CDC estimates for adults, Perham Township is healthier than 53% of U.S. towns: ≈ B− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Perham Township?

CDC estimates 35.1% of adults have obesity, likely between 30.1% and 40.6%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Perham Township?

Perham Health in Perham, 0.5 miles in a straight line from Perham Township’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Perham Township have no health insurance?

CDC estimates 8.7% of adults ages 18–64 have no health insurance (likely 7.1–10.4%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Perham Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Perham Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.