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≈ BHealth Grade
Health in Mountain Iron · CDC PLACES 2025

Within Minnesota, Mountain Iron is healthier than 26% of graded towns

Mountain Iron differs from Minnesota on 11 of 32 measures CDC estimates: 2 better, 9 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Mountain Iron. How CDC estimates town health

What stands out · In brief

What stands out about health in Mountain Iron

Minnesota sets a high bar

Mountain Iron is healthier than 59% of U.S. towns, but only 26% of the 271 Minnesota towns we grade. Health Grade ↓

Heart disease, COPD and arthritis run high in Mountain Iron

1 in 13 adults have heart disease (7.9%), vs 5.9% across Minnesota. 1 in 14 adults have COPD (7.1%), vs 5.4% across Minnesota. Arthritis is also above the state: 28.9%, vs 22.3% across Minnesota. In all, Mountain Iron runs above Minnesota on six of 11 chronic conditions. Age is part of it: 26% of residents are 65 or older (Minnesota 17%), and heart disease, COPD and arthritis are more common later in life. Conditions ↓

More high blood pressure in Mountain Iron, and more people treating it

35.5% of adults have high blood pressure (Minnesota 31%), but 81.1% of them take medicine for it, vs 76.1% statewide. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Mountain Iron’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Mountain Iron’s grade

On seven CDC estimates for adults, Mountain Iron is healthier than 58% of U.S. towns, #202 of 271 in Minnesota. Mental distress holds the grade up (fewer adults with frequent mental distress than 76% of U.S. towns); smoking pulls it down (better than 41%).

BSelf-rated health18% · MN 16% · U.S. 19.4%
BPhysical distress13.6% · MN 11.3% · U.S. 13%
A−Mental distress15.4% · MN 15.1% · U.S. 15.9%
BObesity35.5% · MN 33.5% · U.S. 32.9%
B−Diabetes12.4% · MN 10.1% · U.S. 12%
C+Smoking15.7% smoke · MN 13.1% · U.S. 11.8%
BExercise24.4% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 58%
Less healthyHealthier
Minnesota towns we grade (271)Healthier than 26%
U.S. towns with similar incomes, $62K–$104K (10,504)Healthier than 58%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Mountain Iron’s median household income is $83,293; among the 10,504 U.S. towns within 25% of that ($62K–$104K), it’s healthier than 58%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Mountain Iron could be anywhere from C− to A−. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Mountain Iron adults…

Mountain Iron runs above MN on 8 of 12 conditions. Tap one to see it as people.

8 of every 100 Mountain Iron adults have heart disease
Minnesota: 6 in 100 · worse · likely 6.9–9%
Better than MNWorseAbout the sameMinnesota
Why age matters here

Mountain Iron is an older town: 26% of residents are 65 or older, vs 17% across Minnesota. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Mountain Iron as about how healthy they are.

Residents 65 and older

Mountain Iron26%
Minnesota17%
Checkups & screenings

Keeping up with care

Share of Mountain Iron adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

77%Yearly checkupMN 75%
69%Dentist visitMN 68%
88%Cholesterol checkMN 85%
71%Colon screeningMN 69%
80%MammogramMN 79%
81%Taking BP medsMN 76%
1 in 16
working-age adults has no health insurance
Mountain Iron 6.4% · Minnesota 1 in 13 (7.5%)
Getting care

Care in and near Mountain Iron

No hospital or community health center in Mountain Iron itself. These are the nearest.

HNearest EREssentia Health Northern Pines Medical CenterAurora · 18.2 miDirections →
+Low-cost careCook Area Health ServicesEveleth · 6.4 mi · sliding-scale feesDirections →
3.2 mi
Essentia Health Virginia
Virginia · ★★★★★
6.4 mi
Cook Area Health Services
7 sites · nearest in Eveleth
Sliding-scale fees
Directions to nearest
17.1 mi
Range Regional Health Services
Hibbing · ★★★★★
18.2 mi
Essentia Health Northern Pines Medical Center
Aurora · not rated
ERRural critical access
22.1 mi
Cook Hospital
Cook · not rated
ERRural critical access
57.8 mi
Chum Warming Center
Duluth · community health center
Sliding-scale fees
! Primary carePart of Mountain Iron is a federal shortage area for some residents.Low-income residents, Virginia · need score 16 of 25
! Dental carePart of Mountain Iron is a federal shortage area for some residents.Low-income residents, Virginia · need score 15 of 25
✓ Mental healthNo HRSA shortage area covers Mountain Iron itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Mountain Iron; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 24.4%MN 22.3%
Sleep under 7 hours 31.8%MN 29.2%
Binge drink 17.6%MN 17.8%
Smoke cigarettes 15.7%MN 13.1%
0%10%20%30%40%
Mountain Iron, betterMountain Iron, worseAbout the sameMinnesota
Where Mountain Iron gets moving

42 miles of trails across 5 parks and preserves

Parks & trails →
Mind & connection

How Mountain Iron adults are doing

About the same as Minnesota on each measure.

1 in 3Mountain Iron adults feel lonely
32.1% · MN 31.2% · About the same as MN
1 in 5Mountain Iron adults lack social or emotional support
21.4% · MN 21.5% · About the same as MN
1 in 4Mountain Iron adults have been diagnosed with depression
24.2% · MN 24.4% · About the same as MN
1 in 6Mountain Iron adults are in frequent mental distress
15.4% · MN 15.1% · About the same as MN
The one neighbors can help with

1 in 3 Mountain Iron adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Mountain Iron adults worry about having enough food
10.3% · MN 11.4%
About the same as MN
1 in 13
Mountain Iron adults worry about keeping their housing
7.9% · MN 9.3%
About the same as MN
1 in 20
Mountain Iron adults were threatened with a utility shut-off
5.1% · MN 5.7%
About the same as MN
1 in 15
Mountain Iron adults lack reliable transportation
6.7% · MN 7.1%
About the same as MN

7.8% of Mountain Iron adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Mountain Iron and the towns around it

Mountain Iron has the best Health Grade of the 3 graded towns around it.

Virginia: 39.1%Great Scott Township: 36.6%Clinton Township: 35.6%Wuori Township: 38.6%Leonidas: 36.6%Eveleth: 38.1%Gilbert: 37.6%Biwabik Township: 36.8%Balkan Township: 38.9%Cherry Township: 36.4%Buhl: 35.2%Hibbing: 38.1%Fayal Township: 36.6%McDavitt Township: 36.8%Sandy Township: 38.4%Mountain Iron: 35.5%Mountain IronVirginiaGreat Scott TownshipClinton TownshipWuori TownshipLeonidasEvelethEssentia Health Virginia · Virginia · 3.2 mi · 4★ MedicareHRange Regional Health Services · Hibbing · 17.1 mi · 4★ MedicareHScenic Rivers Health Services · Eveleth · 6.4 mi+
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#2 of 16 towns on this map, healthiest first
Mountain Iron35.5%
Clinton Township35.6%
Great Scott Township36.6%
Leonidas36.6%
Eveleth38.1%
Wuori Township38.6%
Virginia39.1%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Mountain IronB35.5%12.4%15.7%CDC place
VirginiaC−39.1%14.5%20.6%CDC place
Great Scott Township————
Clinton Township————
Wuori Township————
Leonidas————
EvelethC+38.1%12.3%18.5%CDC place

Great Scott Township, Clinton Township, Wuori Township and Leonidas: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.6%

of Mountain Iron adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.7%
Thinking or memory12.8%
Hearing8.8%
Errands alone7.5%
Vision4.3%
Dressing or bathing3.6%
Minnesota

Every CDC estimate for Mountain Iron

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Mountain Iron is better than Minnesota on 2 and worse on 9; on the rest, the Minnesota figure falls inside Mountain Iron’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Mountain IronMNU.S.vs MN
Overall health
Fair or poor health18%15.3–20.916%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.6%11.7–15.511.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)15.4%13.4–17.415.1%15.9%About the same
Conditions
Obesity35.5%30.6–40.633.5%32.9%About the same
Diabetes12.4%10.5–14.310.1%12%Worse
High blood pressure35.5%31.7–39.131%34.4%Worse
High cholesterol (adults screened in 5 years)35%31.3–38.733.4%37.1%About the same
Arthritis28.9%25.7–32.122.3%25.3%Worse
Asthma10.5%9.2–11.99.9%9.9%About the same
Cancer, other than skin cancer10.8%9.7–128.5%7.9%Worse
Coronary heart disease7.9%6.9–95.9%6.4%Worse
COPD7.1%6–8.45.4%6.3%Worse
Stroke3.9%3.4–4.43.1%3.4%Worse
Lost all teeth (ages 65+)12.2%9.9–14.68.9%12.3%Worse
Habits
Smoke cigarettes15.7%12.9–18.613.1%11.8%About the same
No exercise outside work24.4%20.5–28.422.3%24.7%About the same
Binge drinking17.6%14.7–20.617.8%15.4%About the same
Sleep under 7 hours31.8%28.1–35.529.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.4%4.9–7.97.5%11%About the same
Checkup in the past year77.2%73.7–80.274.8%77.4%About the same
Dentist visit in the past year68.7%65.9–71.467.5%63.2%About the same
Cholesterol check in 5 years87.5%85.7–89.285.3%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)81.1%77.9–83.876.1%76.5%Better
Colorectal cancer screening (ages 45–75)70.5%66.8–73.968.7%65.5%About the same
Mammogram in 2 years (women 50–74)80.3%75.1–84.778.5%76.4%About the same
Mind and connection
Ever told they have depression24.2%21–27.624.4%20.6%About the same
Feel lonely32.1%28.3–36.131.2%32.5%About the same
Lack social and emotional support21.4%18.4–24.721.5%23.6%About the same
Everyday needs
Worried about having enough food10.3%8.3–12.611.4%15%About the same
Worried about keeping housing7.9%6.5–9.49.3%12%About the same
Threatened with a utility shut-off5.1%4.3–65.7%7.6%About the same
Lack reliable transportation6.7%5.8–7.87.1%7.9%About the same
Received SNAP (food stamps)7.8%6.1–9.67.9%11.6%About the same
Disability
Any disability31.6%27.6–35.627.4%30.1%Higher
Difficulty walking or climbing stairs14.7%12.5–17.211.4%13.6%Higher
Difficulty concentrating or remembering12.8%11–14.712.8%13.9%About the same
Hearing difficulty8.8%7.7–9.96.8%6.7%Higher
Vision difficulty4.3%3.7–4.94%5.4%About the same
Difficulty doing errands alone7.5%6.5–8.77%7.9%About the same
Difficulty dressing or bathing3.6%3.1–4.23.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Mountain Iron

Is Mountain Iron a healthy place to live?

On seven CDC estimates for adults, Mountain Iron is healthier than 58% of U.S. towns: ≈ B for health, #202 of 271 in Minnesota. Among U.S. towns with similar household incomes it’s healthier than 58%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Mountain Iron?

CDC estimates 35.5% of adults have obesity, likely between 30.6% and 40.6%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Mountain Iron?

Essentia Health Northern Pines Medical Center in Aurora, 18.2 miles in a straight line from Mountain Iron’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Mountain Iron have no health insurance?

CDC estimates 6.4% of adults ages 18–64 have no health insurance (likely 4.9–7.9%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Mountain Iron more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Mountain Iron.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.