Photo: Myotus · CC BY-SA 4.0Among U.S. towns with similar household incomes, Milaca is healthier than 87%
Milaca differs from Minnesota on 11 of 32 measures CDC estimates: 1 better, 10 worse.
Modeled estimates for adults 18+, CDC’s own estimate for Milaca. How CDC estimates town health
What stands out about health in Milaca
COPD, heart disease and stroke run high in Milaca
1 in 13 adults have COPD (7.7%), vs 5.4% across Minnesota. 1 in 12 adults have heart disease (8.2%), vs 5.9% across Minnesota. Stroke is also above the state: 4.2%, vs 3.1% across Minnesota. In all, Milaca runs above Minnesota on seven of 11 chronic conditions. Conditions ↓
More Milaca adults get no exercise
3 in 10 adults get no exercise outside work (29%), vs 22.3% across Minnesota. Habits ↓
More high blood pressure in Milaca, and more people treating it
37.5% of adults have high blood pressure (Minnesota 31%), but 79.4% of them take medicine for it, vs 76.1% statewide. Checkups ↓
Milaca is short on dental care and mental health care
Milaca’s county is a federal shortage area for dental care and mental health care, meaning too few providers for the people who live there. Getting care ↓
Milaca is healthier than its income would predict
Against all U.S. towns, Milaca is healthier than 48%. Against the 5,639 towns with similar household incomes ($37K–$62K), it’s healthier than 87%. Health Grade ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Milaca’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to A−.
What’s behind Milaca’s grade
On seven CDC estimates for adults, Milaca is healthier than 48% of U.S. towns, #228 of 271 in Minnesota. Mental distress holds the grade up (fewer adults with frequent mental distress than 68% of U.S. towns); no exercise pulls it down (better than 28%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Milaca’s median household income is $49,588; among the 5,639 U.S. towns within 25% of that ($37K–$62K), it’s healthier than 87%, more than its income alone would suggest.
Most Minnesota towns score higher on these estimates than towns elsewhere, so within the state Milaca is healthier than 16% of graded towns, against 48% nationally.
Where Milaca compares well: taking blood pressure medicine (adults with high blood pressure), 79.4% (U.S. 76.5%).
Out of every 100 Milaca adults…
Milaca runs above MN on 8 of 12 conditions. Tap one to see it as people.
Everyday habits, side by side with Minnesota
Share of adults, with the Minnesota figure marked.
1.4 miles of trails across 3 parks and preserves
Keeping up with care
Share of Milaca adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.
Care in and near Milaca
No hospital or community health center in Milaca itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Milaca; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
How Milaca adults are doing
About the same as Minnesota on each measure.
3 in 10 Milaca adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
9.7% of Milaca adults receive SNAP (food stamps), compared with 7.9% across Minnesota.
Milaca and the towns around it
Milaca’s Health Grade ranks 3rd of 3 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Milaca | B− | 37.2% | 12.3% | 16.1% | CDC place |
| Milaca Township | B− | 38.4% | 11.1% | 17.3% | ZIP codes |
| Borgholm Township | B− | 38.1% | 11.4% | 17.2% | ZIP 56353 |
Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Milaca adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.
Every CDC estimate for Milaca
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Milaca is better than Minnesota on 1 and worse on 10; on the rest, the Minnesota figure falls inside Milaca’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Milaca | MN | U.S. | vs MN |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 18.7%15.6–22.4 | 16% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 13.6%11.7–15.8 | 11.3% | 13% | Worse |
| Frequent mental distress (mental health not good 14+ days a month) | 16%13.9–18 | 15.1% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 37.2%31.4–43.1 | 33.5% | 32.9% | About the same |
| Diabetes | 12.3%10.5–14.2 | 10.1% | 12% | Worse |
| High blood pressure | 37.5%33.7–41.2 | 31% | 34.4% | Worse |
| High cholesterol (adults screened in 5 years) | 37.1%33.2–40.9 | 33.4% | 37.1% | About the same |
| Arthritis | 27.1%24–30.2 | 22.3% | 25.3% | Worse |
| Asthma | 10.5%9.3–11.8 | 9.9% | 9.9% | About the same |
| Cancer, other than skin cancer | 10.8%9.6–11.9 | 8.5% | 7.9% | Worse |
| Coronary heart disease | 8.2%7–9.4 | 5.9% | 6.4% | Worse |
| COPD | 7.7%6.3–9.3 | 5.4% | 6.3% | Worse |
| Stroke | 4.2%3.6–4.9 | 3.1% | 3.4% | Worse |
| Lost all teeth (ages 65+) | 16.4%13.4–19.8 | 8.9% | 12.3% | Worse |
| Habits | ||||
| Smoke cigarettes | 16.1%13.1–19.3 | 13.1% | 11.8% | About the same |
| No exercise outside work | 29%24.1–34 | 22.3% | 24.7% | Worse |
| Binge drinking | 17.3%14.5–20.1 | 17.8% | 15.4% | About the same |
| Sleep under 7 hours | 31.9%26.6–37.5 | 29.2% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 8.1%6.2–10.3 | 7.5% | 11% | About the same |
| Checkup in the past year | 75.5%71.9–78.7 | 74.8% | 77.4% | About the same |
| Dentist visit in the past year | 65.2%61.8–68.7 | 67.5% | 63.2% | About the same |
| Cholesterol check in 5 years | 84.6%82.4–86.7 | 85.3% | 87.1% | About the same |
| Taking blood pressure medicine (adults with high blood pressure) | 79.4%76.7–81.7 | 76.1% | 76.5% | Better |
| Colorectal cancer screening (ages 45–75) | 69%64.3–73.4 | 68.7% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 75.7%68.4–82 | 78.5% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 24.8%21.3–28.2 | 24.4% | 20.6% | About the same |
| Feel lonely | 29.2%24.8–33.8 | 31.2% | 32.5% | About the same |
| Lack social and emotional support | 20.8%17.6–24.3 | 21.5% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 13%10.4–16.1 | 11.4% | 15% | About the same |
| Worried about keeping housing | 9.7%8–11.7 | 9.3% | 12% | About the same |
| Threatened with a utility shut-off | 6.1%5.1–7.2 | 5.7% | 7.6% | About the same |
| Lack reliable transportation | 7.6%6.4–9 | 7.1% | 7.9% | About the same |
| Received SNAP (food stamps) | 9.7%7.7–12.3 | 7.9% | 11.6% | About the same |
| Disability | ||||
| Any disability | 34.9%30.3–39.6 | 27.4% | 30.1% | Higher |
| Difficulty walking or climbing stairs | 15.7%13.1–18.6 | 11.4% | 13.6% | Higher |
| Difficulty concentrating or remembering | 15%12.6–17.4 | 12.8% | 13.9% | About the same |
| Hearing difficulty | 9.7%8.5–11.1 | 6.8% | 6.7% | Higher |
| Vision difficulty | 5.1%4.3–6.1 | 4% | 5.4% | Higher |
| Difficulty doing errands alone | 9.1%7.6–10.8 | 7% | 7.9% | Higher |
| Difficulty dressing or bathing | 4.1%3.4–4.9 | 3.1% | 3.8% | Higher |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.
Questions about health in Milaca
Is Milaca a healthy place to live?
On seven CDC estimates for adults, Milaca is healthier than 48% of U.S. towns: ≈ B− for health, #228 of 271 in Minnesota. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Milaca?
CDC estimates 37.2% of adults have obesity, likely between 31.4% and 43.1%, against 33.5% across Minnesota and 32.9% nationally.
What hospital is closest to Milaca?
Fairview Northland Regional Hospital in Princeton, 14.2 miles in a straight line from Milaca’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.
How many people in Milaca have no health insurance?
CDC estimates 8.1% of adults ages 18–64 have no health insurance (likely 6.2–10.3%), against 7.5% across Minnesota.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Milaca more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to A−.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Milaca.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.