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Water tower, Menahga, Minnesota-02Photo: Myotus · CC BY 4.0
≈ C+Health Grade
Health in Menahga · CDC PLACES 2025

Among U.S. towns with similar household incomes, Menahga is healthier than 71%

Menahga differs from Minnesota on 13 of 32 measures CDC estimates: 1 better, 12 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Menahga. How CDC estimates town health

What stands out · In brief

What stands out about health in Menahga

Heart disease, COPD and stroke run high in Menahga

1 in 11 adults have heart disease (9.5%), vs 5.9% across Minnesota. 1 in 12 adults have COPD (8.4%), vs 5.4% across Minnesota. Stroke is also above the state: 4.8%, vs 3.1% across Minnesota. In all, Menahga runs above Minnesota on seven of 11 chronic conditions. Age is part of it: 28% of residents are 65 or older (Minnesota 17%), and heart disease, COPD and stroke are more common later in life. Conditions ↓

More Menahga adults get no exercise

3 in 10 adults get no exercise outside work (30%), vs 22.3% across Minnesota. Habits ↓

More high blood pressure in Menahga, and more people treating it

38.2% of adults have high blood pressure (Minnesota 31%), but 82.3% of them take medicine for it, vs 76.1% statewide. Checkups ↓

Menahga is short on primary care and mental health care

Menahga’s county is a federal shortage area for primary care and mental health care, meaning too few providers for the people who live there. Getting care ↓

Menahga is healthier than its income would predict

Against all U.S. towns, Menahga is healthier than 44%. Against the 8,350 towns with similar household incomes ($44K–$73K), it’s healthier than 71%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Menahga’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to A−.

Health Grade

What’s behind Menahga’s grade

On seven CDC estimates for adults, Menahga is healthier than 44% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 77% of U.S. towns); no exercise pulls it down (better than 23%).

B−Self-rated health20.1% · MN 16% · U.S. 19.4%
B−Physical distress14.4% · MN 11.3% · U.S. 13%
A−Mental distress15.3% · MN 15.1% · U.S. 15.9%
B−Obesity36.6% · MN 33.5% · U.S. 32.9%
CDiabetes13.7% · MN 10.1% · U.S. 12%
B−Smoking14.8% smoke · MN 13.1% · U.S. 11.8%
C−Exercise30% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 44%
Less healthyHealthier
U.S. towns with similar incomes, $44K–$73K (8,350)Healthier than 71%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Menahga’s median household income is $58,036; among the 8,350 U.S. towns within 25% of that ($44K–$73K), it’s healthier than 71%, more than its income alone would suggest.

Where Menahga compares well: taking blood pressure medicine (adults with high blood pressure), 82.3% (U.S. 76.5%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Menahga could be anywhere from D to A−. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Menahga adults…

Menahga runs above MN on 8 of 12 conditions. Tap one to see it as people.

10 of every 100 Menahga adults have heart disease
Minnesota: 6 in 100 · worse · likely 8.2–10.9%
Better than MNWorseAbout the sameMinnesota
Why age matters here

Menahga is an older town: 28% of residents are 65 or older, vs 17% across Minnesota. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Menahga as about how healthy they are.

Residents 65 and older

Menahga28%
Minnesota17%
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 30%MN 22.3%
Sleep under 7 hours 27.8%MN 29.2%
Binge drink 15.1%MN 17.8%
Smoke cigarettes 14.8%MN 13.1%
0%10%20%30%40%
Menahga, betterMenahga, worseAbout the sameMinnesota
Where Menahga gets moving

0.9 miles of trails across 2 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Menahga adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

77%Yearly checkupMN 75%
64%Dentist visitMN 68%
86%Cholesterol checkMN 85%
73%Colon screeningMN 69%
77%MammogramMN 79%
82%Taking BP medsMN 76%
1 in 12
working-age adults has no health insurance
Menahga 8.2% · Minnesota 1 in 13 (7.5%)
Getting care

Care in and near Menahga

No hospital or community health center in Menahga itself. These are the nearest.

HNearest ERSt. Josephs Area Health ServicesPark Rapids · 11.4 miDirections →
★Best rated nearbySt. Josephs Area Health Services★★★★★ · 11.4 miDirections →
+Low-cost careCommunity Health ServiceMoorhead · 78 mi · sliding-scale feesDirections →
11.4 mi
St. Josephs Area Health Services
Park Rapids · ★★★★★
ERRural critical access
21 mi
Astera Health
Wadena · ★★★★★
ERRural critical access
25.8 mi
Perham Health
Perham · ★★★★★
ERRural critical access
32.5 mi
Lakewood Health System
Staples · not rated
ERRural critical access
78 mi
Community Health Service
2 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
79 mi
Family Healthcare Center
4 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Menahga itself
✓ Dental careNo HRSA shortage area covers Menahga itself
✓ Mental healthNo HRSA shortage area covers Menahga itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Menahga; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Menahga adults are doing

About the same as Minnesota on each measure.

3 in 10Menahga adults feel lonely
30.7% · MN 31.2% · About the same as MN
1 in 5Menahga adults lack social or emotional support
20.3% · MN 21.5% · About the same as MN
1 in 4Menahga adults have been diagnosed with depression
24% · MN 24.4% · About the same as MN
1 in 7Menahga adults are in frequent mental distress
15.3% · MN 15.1% · About the same as MN
The one neighbors can help with

3 in 10 Menahga adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Menahga adults worry about having enough food
12.3% · MN 11.4%
About the same as MN
1 in 11
Menahga adults worry about keeping their housing
8.7% · MN 9.3%
About the same as MN
1 in 17
Menahga adults were threatened with a utility shut-off
5.8% · MN 5.7%
About the same as MN
1 in 14
Menahga adults lack reliable transportation
7.4% · MN 7.1%
About the same as MN

9.6% of Menahga adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Menahga and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
MenahgaC+36.6%13.7%14.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

36.8%

of Menahga adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs18%
Thinking or memory14.2%
Hearing11.2%
Errands alone9.4%
Vision5.5%
Dressing or bathing4.4%
Minnesota

Every CDC estimate for Menahga

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Menahga is better than Minnesota on 1 and worse on 12; on the rest, the Minnesota figure falls inside Menahga’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…MenahgaMNU.S.vs MN
Overall health
Fair or poor health20.1%16.6–24.116%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)14.4%12.2–16.811.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)15.3%13.2–17.515.1%15.9%About the same
Conditions
Obesity36.6%29.4–4433.5%32.9%About the same
Diabetes13.7%11.7–1610.1%12%Worse
High blood pressure38.2%33.9–42.531%34.4%Worse
High cholesterol (adults screened in 5 years)36.8%32.5–4133.4%37.1%About the same
Arthritis31.5%27.9–35.122.3%25.3%Worse
Asthma10.3%9.1–11.69.9%9.9%About the same
Cancer, other than skin cancer12%10.8–13.48.5%7.9%Worse
Coronary heart disease9.5%8.2–10.95.9%6.4%Worse
COPD8.4%6.8–10.25.4%6.3%Worse
Stroke4.8%4.1–5.73.1%3.4%Worse
Lost all teeth (ages 65+)13.7%10.9–16.58.9%12.3%Worse
Habits
Smoke cigarettes14.8%12–17.813.1%11.8%About the same
No exercise outside work30%24.6–35.722.3%24.7%Worse
Binge drinking15.1%12.4–1817.8%15.4%About the same
Sleep under 7 hours27.8%22.3–33.829.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.2%6.2–10.67.5%11%About the same
Checkup in the past year77.4%74–80.874.8%77.4%About the same
Dentist visit in the past year63.8%60.1–67.267.5%63.2%Worse
Cholesterol check in 5 years86.1%83.9–88.185.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)82.3%79.8–84.576.1%76.5%Better
Colorectal cancer screening (ages 45–75)72.8%68.1–7768.7%65.5%About the same
Mammogram in 2 years (women 50–74)76.6%68.7–8378.5%76.4%About the same
Mind and connection
Ever told they have depression24%20.5–27.724.4%20.6%About the same
Feel lonely30.7%25.8–35.931.2%32.5%About the same
Lack social and emotional support20.3%16.8–24.121.5%23.6%About the same
Everyday needs
Worried about having enough food12.3%9.5–15.311.4%15%About the same
Worried about keeping housing8.7%7–10.59.3%12%About the same
Threatened with a utility shut-off5.8%4.8–6.85.7%7.6%About the same
Lack reliable transportation7.4%6.2–8.97.1%7.9%About the same
Received SNAP (food stamps)9.6%7.3–127.9%11.6%About the same
Disability
Any disability36.8%31.6–42.127.4%30.1%Higher
Difficulty walking or climbing stairs18%14.8–21.411.4%13.6%Higher
Difficulty concentrating or remembering14.2%11.9–16.612.8%13.9%About the same
Hearing difficulty11.2%9.7–12.86.8%6.7%Higher
Vision difficulty5.5%4.6–6.74%5.4%Higher
Difficulty doing errands alone9.4%7.8–11.37%7.9%Higher
Difficulty dressing or bathing4.4%3.6–5.33.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Menahga

Is Menahga a healthy place to live?

On seven CDC estimates for adults, Menahga is healthier than 44% of U.S. towns: ≈ C+ for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Menahga?

CDC estimates 36.6% of adults have obesity, likely between 29.4% and 44%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Menahga?

St. Josephs Area Health Services in Park Rapids, 11.4 miles in a straight line from Menahga’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Menahga have no health insurance?

CDC estimates 8.2% of adults ages 18–64 have no health insurance (likely 6.2–10.6%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Menahga more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Menahga.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.