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Service station, Holt, Minnesota 8-1-2001Photo: Andrew Filer from Seattle (ex-Minneapolis) · CC BY-SA 2.0
–Not graded
Health in Holt · CDC PLACES 2025

Where Holt residents get care

CDC publishes only some of its health estimates for Holt, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, CDC’s own estimate for Holt. How CDC estimates town health

What stands out · In brief

What stands out about health in Holt

Holt is short on every kind of care federal data tracks

Holt’s county is a federal shortage area for primary care, dental care and mental health care, meaning too few providers for the people who live there. Getting care ↓

Heart disease, COPD and arthritis run high in Holt

1 in 13 adults have heart disease (7.6%), vs 5.9% across Minnesota. 1 in 14 adults have COPD (6.9%), vs 5.4% across Minnesota. Arthritis is also above the state: 27.6%, vs 22.3% across Minnesota. In all, Holt runs above Minnesota on seven of 11 chronic conditions. Conditions ↓

Smoking is more common in Holt

1 in 6 adults smoke cigarettes (16.6%), vs 13.1% across Minnesota. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Holt’s likely range.

★ What stands out · Getting care

Care in and near Holt

No hospital or community health center in Holt itself. These are the nearest.

HNearest ERSanford Thief River Falls Medical CenterThief River Falls · 11.9 miDirections →
+Low-cost careSpectra HealthGrand Forks · 46.2 mi · sliding-scale feesDirections →
11.9 mi
Sanford Thief River Falls Medical Center
Thief River Falls · not rated
ERRural critical access
27.4 mi
North Valley Health Center
Warren · not rated
ERRural critical access
40.9 mi
Riverview Hospital
Crookston · not rated
ERRural critical access
42.7 mi
Lifecare Medical Center
Roseau · not rated
ERRural critical access
46.2 mi
Spectra Health
3 sites · nearest in Grand Forks
Sliding-scale fees
Directions to nearest
57.3 mi
Community Health Service
3 sites · nearest in Grafton
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Holt itself
✓ Dental careNo HRSA shortage area covers Holt itself
✓ Mental healthNo HRSA shortage area covers Holt itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Holt; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Chronic conditions

Out of every 100 Holt adults…

Holt runs above MN on 7 of 12 conditions. Tap one to see it as people.

8 of every 100 Holt adults have heart disease
Minnesota: 6 in 100 · worse · likely 6.5–8.7%
Better than MNWorseAbout the sameMinnesota
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 25.1%MN 22.3%
Sleep under 7 hours 30.7%MN 29.2%
Binge drink 18.5%MN 17.8%
Smoke cigarettes 16.6%MN 13.1%
0%10%20%30%40%
Holt, betterHolt, worseAbout the sameMinnesota
Where Holt gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Checkups & screenings

Keeping up with care

Share of Holt adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

76%Yearly checkupMN 75%
68%Dentist visitMN 68%
87%Cholesterol checkMN 85%
67%Colon screeningMN 69%
75%MammogramMN 79%
79%Taking BP medsMN 76%
1 in 14
working-age adults has no health insurance
Holt 7.4% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Holt adults are doing

About the same as Minnesota on each measure.

3 in 10Holt adults feel lonely
29.3% · MN 31.2% · About the same as MN
1 in 5Holt adults lack social or emotional support
22.1% · MN 21.5% · About the same as MN
1 in 4Holt adults have been diagnosed with depression
23.6% · MN 24.4% · About the same as MN
1 in 6Holt adults are in frequent mental distress
15.5% · MN 15.1% · About the same as MN
The one neighbors can help with

3 in 10 Holt adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Holt adults worry about having enough food
11.4% · MN 11.4%
About the same as MN
1 in 11
Holt adults worry about keeping their housing
9% · MN 9.3%
About the same as MN
1 in 17
Holt adults were threatened with a utility shut-off
5.8% · MN 5.7%
About the same as MN
1 in 14
Holt adults lack reliable transportation
7% · MN 7.1%
About the same as MN

8.1% of Holt adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Holt and the towns around it

How health changes across the town line.

Holt Township: 39%New Folden Township: 39.2%Excel Township: 40.1%Spruce Valley Township: 38.7%East Valley Township: 38.8%Holt: 39.7%HoltHolt Township
Healthier than MNNear MNLess healthy
Obesity
#5 of 6 towns on this map, healthiest first
Holt Township39%
Holt39.7%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Holt Township————

Holt Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.4%

of Holt adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs14%
Thinking or memory13.7%
Hearing8.8%
Errands alone7.8%
Vision4.6%
Dressing or bathing3.8%
Minnesota

Questions about health in Holt

Why doesn’t Holt have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Holt.

What hospital is closest to Holt?

Sanford Thief River Falls Medical Center in Thief River Falls, 11.9 miles in a straight line from Holt’s center point, is the nearest general hospital with an emergency room. It has no Medicare star rating.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Holt.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.