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Thomaston, MainePhoto: Quintin Soloviev · CC BY 4.0
≈ BHealth Grade
Health in Thomaston · CDC PLACES 2025

Among U.S. towns with similar household incomes, Thomaston is healthier than 88%

Thomaston trails Maine on 1 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 04861. How CDC estimates town health

What stands out · In brief

What stands out about health in Thomaston

Thomaston is an older town

36% of residents are 65 or older, vs 22% across Maine. Conditions like heart disease and arthritis become more common with age, so keep that in mind when comparing Thomaston with the state. Conditions ↓

Thomaston is healthier than its income would predict

Against all U.S. towns, Thomaston is healthier than 59%. Against the 7,862 towns with similar household incomes ($42K–$71K), it’s healthier than 88%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Thomaston’s likely range; Thomaston’s figures come from ZIP code 04861, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C to A−.

Health Grade

What’s behind Thomaston’s grade

On seven CDC estimates for adults, Thomaston is healthier than 59% of U.S. towns, #65 of 143 in Maine. Obesity holds the grade up (fewer adults with obesity than 84% of U.S. towns); smoking pulls it down (better than 43%).

BSelf-rated health18.9% · ME 18.7% · U.S. 19.4%
C+Physical distress14.6% · ME 14.3% · U.S. 13%
BMental distress16.6% · ME 17.7% · U.S. 15.9%
A−Obesity29.9% · ME 32.7% · U.S. 32.9%
BDiabetes11.6% · ME 11.2% · U.S. 12%
C+Smoking15.5% smoke · ME 14.4% · U.S. 11.8%
BExercise23.7% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 59%
Less healthyHealthier
Maine towns we grade (143)Healthier than 55%
U.S. towns with similar incomes, $42K–$71K (7,862)Healthier than 88%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Thomaston’s median household income is $56,435; among the 7,862 U.S. towns within 25% of that ($42K–$71K), it’s healthier than 88%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Thomaston could be anywhere from C to A−. The letter shows with “≈”. These are ZIP code figures (ZIP 04861), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Thomaston adults…

Thomaston runs above ME on 1 of 12 conditions. Tap one to see it as people.

36 of every 100 Thomaston adults have high blood pressure
Maine: 36 in 100 · about the same · likely 33.1–39.1%
Better than MEWorseAbout the sameMaine
Why age matters here

Thomaston is an older town: 36% of residents are 65 or older, vs 22% across Maine. Many conditions rise with age, so higher rates here say as much about who lives in Thomaston as about how healthy they are.

Residents 65 and older

Thomaston36%
Maine22%
Getting care

Care in and near Thomaston

No hospital or community health center in Thomaston itself. These are the nearest.

HNearest ERMainehealth Pen Bay HospitalRockport · 5 miDirections →
★Best rated nearbyMainehealth Pen Bay Hospital★★★★★ · 5.0 miDirections →
+Low-cost careMid-Coast Health Net/Knox Clinic Main SiteRockland · 2.9 mi · sliding-scale feesDirections →
2.9 mi
Mid-Coast Health Net/Knox Clinic Main Site
Rockland · community health center
Sliding-scale fees
5 mi
Mainehealth Pen Bay Hospital
Rockport · ★★★★★
ER
14.8 mi
Islands Community Medical Services
5 sites · nearest in North Haven
Sliding-scale fees
Directions to nearest
18.7 mi
Lincolnhealth
Damariscotta · ★★★★★
ERRural critical access
25.5 mi
Mainehealth Waldo Hospital
Belfast · ★★★★★
ERRural critical access
28.7 mi
Togus VA Medical Center
Augusta · ★★★★★
ERFor veterans
✓ Primary careThomaston is not a shortage area
✓ Dental careThomaston is not a shortage area
✓ Mental healthThomaston is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Thomaston; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 23.7%ME 23.1%
Sleep under 7 hours 31.1%ME 32.8%
Binge drink 13.8%ME 15.5%
Smoke cigarettes 15.5%ME 14.4%
0%10%20%30%40%
Thomaston, betterThomaston, worseAbout the sameMaine
Checkups & screenings

Keeping up with care

Share of Thomaston adults getting routine care. The full ring is 100%; the dark tick marks Maine.

82%Yearly checkupME 81%
66%Dentist visitME 64%
88%Cholesterol checkME 87%
70%Colon screeningME 71%
79%MammogramME 80%
78%Taking BP medsME 76%
1 in 11
working-age adults has no health insurance
Thomaston 8.7% · Maine 1 in 13 (7.8%)
Mind & connection

How Thomaston adults are doing

About the same as Maine on each measure.

3 in 10Thomaston adults feel lonely
30.8% · ME 32% · About the same as ME
1 in 4Thomaston adults lack social or emotional support
23.8% · ME 22.7% · About the same as ME
1 in 4Thomaston adults have been diagnosed with depression
26.5% · ME 26.9% · About the same as ME
1 in 6Thomaston adults are in frequent mental distress
16.6% · ME 17.7% · About the same as ME
The one neighbors can help with

3 in 10 Thomaston adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Thomaston adults worry about having enough food
10.8% · ME 10.7%
About the same as ME
1 in 10
Thomaston adults worry about keeping their housing
10% · ME 9.8%
About the same as ME
1 in 13
Thomaston adults were threatened with a utility shut-off
7.5% · ME 7.4%
About the same as ME
1 in 13
Thomaston adults lack reliable transportation
7.8% · ME 7.8%
About the same as ME

14.5% of Thomaston adults receive SNAP (food stamps), compared with 14.3% across Maine.

Around town

Thomaston and the towns around it

Thomaston’s Health Grade ranks 5th of 5 graded towns around it.

Rockland: 28.7%Warren: 31.3%South Thomaston: 28.2%Cushing: 29.3%Rockport: 27.5%Owls Head: 27.8%North Haven: 26.8%Waldoboro: 31.1%Union: 30.7%St. George: 28%Friendship: 28.8%Thomaston: 29.9%ThomastonRocklandWarrenSouth ThomastonCushingMainehealth Pen Bay Hospital · Rockport · 5 mi · 3★ MedicareHMid-Coast Health Net/Knox Clinic Main Site · Rockland · 2.9 mi+North Haven Medical Clinic · North Haven · 14.8 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#9 of 12 towns on this map, healthiest first
South Thomaston28.2%
Rockland28.7%
Cushing29.3%
Thomaston29.9%
Warren31.3%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
ThomastonB29.9%11.6%15.5%ZIP 04861
RocklandB+28.7%10.6%14.4%CDC place
WarrenB31.3%10.2%17.9%ZIP 04864
South ThomastonA−28.2%11%13%ZIP 04858
CushingB+29.3%11.1%14.1%ZIP 04563

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.6%

of Thomaston adults live with a disability (Maine 32.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.3%
Thinking or memory15%
Hearing8.8%
Errands alone8.4%
Vision4.9%
Dressing or bathing3.9%
Maine

Every CDC estimate for Thomaston

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Thomaston is better than Maine on 0 and worse on 1; on the rest, the Maine figure falls inside Thomaston’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…ThomastonMEU.S.vs ME
Overall health
Fair or poor health18.9%16.2–21.818.7%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.6%12.8–16.614.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.6%14.7–18.717.7%15.9%About the same
Conditions
Obesity29.9%25.8–34.332.7%32.9%About the same
Diabetes11.6%10.1–13.211.2%12%About the same
High blood pressure36.1%33.1–39.135.7%34.4%About the same
High cholesterol (adults screened in 5 years)39.5%36.4–42.737.4%37.1%About the same
Arthritis34.5%31.6–37.332%25.3%About the same
Asthma12.4%11.1–13.912.6%9.9%About the same
Cancer, other than skin cancer10.2%9.2–11.29.9%7.9%About the same
Coronary heart disease8%7.1–97.6%6.4%About the same
COPD9.3%7.9–10.78.4%6.3%About the same
Stroke4%3.5–4.53.6%3.4%About the same
Lost all teeth (ages 65+)17.9%15–2114.8%12.3%Worse
Habits
Smoke cigarettes15.5%13–18.214.4%11.8%About the same
No exercise outside work23.7%20.3–27.423.1%24.7%About the same
Binge drinking13.8%11.7–16.115.5%15.4%About the same
Sleep under 7 hours31.1%27–35.232.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.7%7–10.77.8%11%About the same
Checkup in the past year81.7%78.9–84.181.2%77.4%About the same
Dentist visit in the past year65.7%62.5–68.763.8%63.2%About the same
Cholesterol check in 5 years87.7%85.8–89.387.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77.8%75–80.376.4%76.5%About the same
Colorectal cancer screening (ages 45–75)70.2%66.2–73.770.5%65.5%About the same
Mammogram in 2 years (women 50–74)79.3%73.8–83.980.3%76.4%About the same
Mind and connection
Ever told they have depression26.5%23.6–29.626.9%20.6%About the same
Feel lonely30.8%27.3–34.732%32.5%About the same
Lack social and emotional support23.8%20.8–27.222.7%23.6%About the same
Everyday needs
Worried about having enough food10.8%8.9–1310.7%15%About the same
Worried about keeping housing10%8.4–11.89.8%12%About the same
Threatened with a utility shut-off7.5%6.4–8.87.4%7.6%About the same
Lack reliable transportation7.8%6.7–97.8%7.9%About the same
Received SNAP (food stamps)14.5%12–17.414.3%11.6%About the same
Disability
Any disability31.6%28–35.432.1%30.1%About the same
Difficulty walking or climbing stairs15.3%13.2–17.614%13.6%About the same
Difficulty concentrating or remembering15%13.2–17.215.5%13.9%About the same
Hearing difficulty8.8%7.8–9.98.4%6.7%About the same
Vision difficulty4.9%4.3–5.64.4%5.4%About the same
Difficulty doing errands alone8.4%7.3–9.78.1%7.9%About the same
Difficulty dressing or bathing3.9%3.3–4.43.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in Thomaston

Is Thomaston a healthy place to live?

On seven CDC estimates for adults, Thomaston is healthier than 59% of U.S. towns: ≈ B for health, #65 of 143 in Maine. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Thomaston?

CDC estimates 29.9% of adults have obesity, likely between 25.8% and 34.3%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to Thomaston?

Mainehealth Pen Bay Hospital in Rockport, 5.0 miles in a straight line from Thomaston’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Thomaston have no health insurance?

CDC estimates 8.7% of adults ages 18–64 have no health insurance (likely 7–10.7%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Thomaston more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Thomaston.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.