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St. Albans, Maine (8184836692)Photo: Doug Kerr from Albany, NY, United States · CC BY-SA 2.0
≈ C−Health Grade
Health in St. Albans · CDC PLACES 2025

On CDC estimates, St. Albans is healthier than 19% of U.S. towns

St. Albans trails Maine on 15 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 04971. How CDC estimates town health

What stands out · In brief

What stands out about health in St. Albans

COPD, diabetes and stroke run high in St. Albans

1 in 9 adults have COPD (11.3%), vs 8.4% across Maine. 1 in 7 adults have diabetes (13.8%), vs 11.2% across Maine. Stroke is also above the state: 4.4%, vs 3.6% across Maine. In all, St. Albans runs above Maine on four of 11 chronic conditions. Conditions ↓

Making ends meet is harder in St. Albans

1 in 7 adults worry about having enough food (13.9%), vs 10.7% across Maine. Utility shut-off threats (9.9% vs 7.4%) and no reliable transportation (9.4% vs 7.8%) are higher too. 20.1% of adults receive SNAP, vs 14.3% statewide. Everyday needs ↓

Smoking is more common in St. Albans

1 in 5 adults smoke cigarettes (19.6%), vs 14.4% across Maine. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside St. Albans’ likely range; St. Albans’ figures come from ZIP code 04971, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Health Grade

What’s behind St. Albans’ grade

On seven CDC estimates for adults, St. Albans is healthier than 19% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 43% of U.S. towns); smoking pulls it down (better than 11%).

C−Self-rated health23.1% · ME 18.7% · U.S. 19.4%
DPhysical distress17.2% · ME 14.3% · U.S. 13%
DMental distress19.5% · ME 17.7% · U.S. 15.9%
C+Obesity37.1% · ME 32.7% · U.S. 32.9%
CDiabetes13.8% · ME 11.2% · U.S. 12%
DSmoking19.6% smoke · ME 14.4% · U.S. 11.8%
C+Exercise27.1% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 19%
Less healthyHealthier
U.S. towns with similar incomes, $49K–$82K (10,037)Healthier than 21%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). St. Albans’ median household income is $65,600; among the 10,037 U.S. towns within 25% of that ($49K–$82K), it’s healthier than 21%, so it sits below most towns with similar incomes, too.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, St. Albans could be anywhere from D− to B−. The letter shows with “≈”. These are ZIP code figures (ZIP 04971), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 St. Albans adults…

St. Albans runs above ME on 7 of 12 conditions. Tap one to see it as people.

11 of every 100 St. Albans adults have COPD
Maine: 8 in 100 · worse · likely 9.4–13.4%
Better than MEWorseAbout the sameMaine
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
St. Albans adults worry about having enough food
13.9% · ME 10.7%
Worse than ME
1 in 8
St. Albans adults worry about keeping their housing
11.9% · ME 9.8%
About the same as ME
1 in 10
St. Albans adults were threatened with a utility shut-off
9.9% · ME 7.4%
Worse than ME
1 in 11
St. Albans adults lack reliable transportation
9.4% · ME 7.8%
Worse than ME

20.1% of St. Albans adults receive SNAP (food stamps), compared with 14.3% across Maine.

Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 27.1%ME 23.1%
Sleep under 7 hours 37.5%ME 32.8%
Binge drink 14%ME 15.5%
Smoke cigarettes 19.6%ME 14.4%
0%10%20%30%40%
St. Albans, betterSt. Albans, worseAbout the sameMaine
Where St. Albans gets moving

35 miles of trails across 2 parks and preserves

Parks & trails →
Getting care

Care in and near St. Albans

No hospital or community health center in St. Albans itself. These are the nearest.

HNearest ERNorthern Light Sebasticook Valley HospitalPittsfield · 9.8 miDirections →
★Best rated nearbyNorthern Light Sebasticook Valley Hospital★★★★★ · 9.8 miDirections →
+Low-cost careSebasticook Family Doctors - DexterDexter · 7.9 mi · sliding-scale feesDirections →
7.9 mi
Sebasticook Family Doctors - Dexter
Dexter · community health center
Sliding-scale fees
9.8 mi
Northern Light Sebasticook Valley Hospital
Pittsfield · ★★★★★
ERRural critical access
18.9 mi
Northern Light Mayo Hospital
Dover Foxcroft · ★★★★★
ERRural critical access
19 mi
Katahdin Valley Health Center
2 sites · nearest in Corinth
Sliding-scale fees
Directions to nearest
20.2 mi
Redington Fairview General Hospital
Skowhegan · ★★★★★
ERRural critical access
30.9 mi
St. Joseph Hospital
Bangor · ★★★★★
ER
! Primary careSt. Albans is a federal shortage area for some residents.Low-income residents, Newport · need score 14 of 25
! Dental careSt. Albans is a federal shortage area for some residents.Low-income residents, Newport · need score 16 of 25
✓ Mental healthNo HRSA shortage area covers St. Albans itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of St. Albans; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of St. Albans adults getting routine care. The full ring is 100%; the dark tick marks Maine.

83%Yearly checkupME 81%
59%Dentist visitME 64%
87%Cholesterol checkME 87%
70%Colon screeningME 71%
76%MammogramME 80%
76%Taking BP medsME 76%
1 in 11
working-age adults has no health insurance
St. Albans 9% · Maine 1 in 13 (7.8%)
Mind & connection

How St. Albans adults are doing

About the same as Maine on each measure.

1 in 3St. Albans adults feel lonely
33.8% · ME 32% · About the same as ME
1 in 4St. Albans adults lack social or emotional support
23.5% · ME 22.7% · About the same as ME
3 in 10St. Albans adults have been diagnosed with depression
28.9% · ME 26.9% · About the same as ME
1 in 5St. Albans adults are in frequent mental distress
19.5% · ME 17.7% · About the same as ME
The one neighbors can help with

1 in 3 St. Albans adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

St. Albans and the towns around it

St. Albans’s Health Grade ranks 2nd of 4 graded towns around it.

Hartland: 35.3%Corinna: 40%Palmyra: 40.2%Ripley: 39.9%Athens: 37.9%Canaan: 36.2%Pittsfield: 38%Cornville: 37.1%Dexter: 39.9%Exeter: 40.1%Newport: 38.3%Detroit: 40.3%Cambridge: 37.3%St. Albans: 37.1%St. AlbansHartlandCorinnaPalmyraRipleyNorthern Light Sebasticook Valley Hospital · Pittsfield · 9.8 mi · 2★ MedicareHRedington Fairview General Hospital · Skowhegan · 20.2 mi · 2★ MedicareHSebasticook Family Doctors - Dexter · Dexter · 7.9 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#3 of 14 towns on this map, healthiest first
Hartland35.3%
St. Albans37.1%
Ripley39.9%
Corinna40%
Palmyra40.2%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
St. AlbansC−37.1%13.8%19.6%ZIP 04971
HartlandC35.3%12.8%18%ZIP 04943
PalmyraD−40.2%16.5%24.8%ZIP 04965
CorinnaD40%13.5%19.4%ZIP 04928
Hartland————
Ripley————

Hartland and Ripley: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

37%

of St. Albans adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs17.4%
Thinking or memory17.8%
Hearing9.6%
Errands alone10.1%
Vision5.7%
Dressing or bathing4.8%
Maine

Every CDC estimate for St. Albans

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, St. Albans is better than Maine on 0 and worse on 15; on the rest, the Maine figure falls inside St. Albans’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…St. AlbansMEU.S.vs ME
Overall health
Fair or poor health23.1%19.6–26.918.7%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.2%14.9–19.614.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.5%17.1–21.817.7%15.9%About the same
Conditions
Obesity37.1%32.4–41.732.7%32.9%About the same
Diabetes13.8%11.9–15.711.2%12%Worse
High blood pressure39.3%35.9–42.435.7%34.4%Worse
High cholesterol (adults screened in 5 years)41.5%38.1–44.937.4%37.1%Worse
Arthritis36%32.9–38.832%25.3%Worse
Asthma13.7%12.2–15.212.6%9.9%About the same
Cancer, other than skin cancer10%9–11.19.9%7.9%About the same
Coronary heart disease9.1%7.9–10.37.6%6.4%Worse
COPD11.3%9.4–13.48.4%6.3%Worse
Stroke4.4%3.8–53.6%3.4%Worse
Lost all teeth (ages 65+)15.2%12.6–18.114.8%12.3%About the same
Habits
Smoke cigarettes19.6%15.9–23.414.4%11.8%Worse
No exercise outside work27.1%22.8–31.723.1%24.7%About the same
Binge drinking14%11.8–16.315.5%15.4%About the same
Sleep under 7 hours37.5%33.3–41.932.8%36%Worse
Checkups and coverage
No health insurance (ages 18–64)9%6.8–11.77.8%11%About the same
Checkup in the past year83%80.3–85.381.2%77.4%About the same
Dentist visit in the past year58.6%55.4–61.763.8%63.2%Worse
Cholesterol check in 5 years86.8%84.6–88.787.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76.4%73.3–79.176.4%76.5%About the same
Colorectal cancer screening (ages 45–75)70%66.5–73.570.5%65.5%About the same
Mammogram in 2 years (women 50–74)75.8%69.9–80.980.3%76.4%About the same
Mind and connection
Ever told they have depression28.9%25.8–32.126.9%20.6%About the same
Feel lonely33.8%30.1–3832%32.5%About the same
Lack social and emotional support23.5%20.3–2722.7%23.6%About the same
Everyday needs
Worried about having enough food13.9%10.9–17.510.7%15%Worse
Worried about keeping housing11.9%9.7–14.49.8%12%About the same
Threatened with a utility shut-off9.9%8.3–11.87.4%7.6%Worse
Lack reliable transportation9.4%7.9–11.27.8%7.9%Worse
Received SNAP (food stamps)20.1%15.9–24.814.3%11.6%Higher
Disability
Any disability37%32.6–41.632.1%30.1%Higher
Difficulty walking or climbing stairs17.4%14.8–20.414%13.6%Higher
Difficulty concentrating or remembering17.8%15.2–20.615.5%13.9%About the same
Hearing difficulty9.6%8.4–10.98.4%6.7%About the same
Vision difficulty5.7%4.8–6.64.4%5.4%Higher
Difficulty doing errands alone10.1%8.5–11.88.1%7.9%Higher
Difficulty dressing or bathing4.8%4–5.73.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in St. Albans

Is St. Albans a healthy place to live?

On seven CDC estimates for adults, St. Albans is healthier than 19% of U.S. towns: ≈ C− for health. Among U.S. towns with similar household incomes it’s healthier than 21%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in St. Albans?

CDC estimates 37.1% of adults have obesity, likely between 32.4% and 41.7%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to St. Albans?

Northern Light Sebasticook Valley Hospital in Pittsfield, 9.8 miles in a straight line from St. Albans’ center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in St. Albans have no health insurance?

CDC estimates 9% of adults ages 18–64 have no health insurance (likely 6.8–11.7%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in St. Albans more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in St. Albans.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.