Guest, Sign inJoin

Post to Oxford

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Center Meeting House and CommonCenter Meeting House and Common · Photo: Tim Pierce · CC BY-SA 3.0
≈ C−Health Grade
Health in Oxford · CDC PLACES 2025

On CDC estimates, Oxford is healthier than 25% of U.S. towns

Oxford trails Maine on 15 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 04270. How CDC estimates town health

What stands out · In brief

What stands out about health in Oxford

Making ends meet is harder in Oxford

1 in 7 adults worry about having enough food (15.3%), vs 10.7% across Maine. Housing insecurity (13.1% vs 9.8%) and utility shut-off threats (9.8% vs 7.4%) are higher too. 20.7% of adults receive SNAP, vs 14.3% statewide. Everyday needs ↓

Dental care lags in Oxford

56.9% of adults saw a dentist this year, vs 63.8% across Maine. Among those 65 and older, 19.7% have lost all their teeth (Maine 14.8%). Checkups ↓

COPD and diabetes run high in Oxford

1 in 9 adults have COPD (10.9%), vs 8.4% across Maine. 1 in 7 adults have diabetes (13.5%), vs 11.2% across Maine. In all, Oxford runs above Maine on three of 11 chronic conditions. Conditions ↓

Oxford is healthier than its income would predict

Against all U.S. towns, Oxford is healthier than 25%. Against the 8,528 towns with similar household incomes ($44K–$73K), it’s healthier than 41%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Oxford’s likely range; Oxford’s figures come from ZIP code 04270, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from D to B−.

Health Grade

What’s behind Oxford’s grade

On seven CDC estimates for adults, Oxford is healthier than 25% of U.S. towns, #124 of 143 in Maine. Obesity holds the grade up (fewer adults with obesity than 55% of U.S. towns); physical distress pulls it down (better than 11%).

C−Self-rated health23.1% · ME 18.7% · U.S. 19.4%
DPhysical distress17.2% · ME 14.3% · U.S. 13%
C−Mental distress18.7% · ME 17.7% · U.S. 15.9%
BObesity35.5% · ME 32.7% · U.S. 32.9%
CDiabetes13.5% · ME 11.2% · U.S. 12%
DSmoking19.2% smoke · ME 14.4% · U.S. 11.8%
B−Exercise25.8% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 25%
Less healthyHealthier
Maine towns we grade (143)Healthier than 13%
U.S. towns with similar incomes, $44K–$73K (8,528)Healthier than 41%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Oxford’s median household income is $58,571; among the 8,528 U.S. towns within 25% of that ($44K–$73K), it’s healthier than 41%, so it sits below most towns with similar incomes, too.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Oxford could be anywhere from D to B−. The letter shows with “≈”. Shared figures. CDC doesn’t publish an estimate for Oxford itself, so these are ZIP code 04270’s, which Oxford shares with Otisfield. The two towns get the same figures and the same grade, and the ZIP’s 4,847 adults include people outside Oxford.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Oxford adults worry about having enough food
15.3% · ME 10.7%
Worse than ME
1 in 8
Oxford adults worry about keeping their housing
13.1% · ME 9.8%
Worse than ME
1 in 10
Oxford adults were threatened with a utility shut-off
9.8% · ME 7.4%
Worse than ME
1 in 10
Oxford adults lack reliable transportation
9.7% · ME 7.8%
Worse than ME

20.7% of Oxford adults receive SNAP (food stamps), compared with 14.3% across Maine.

Checkups & screenings

Keeping up with care

Share of Oxford adults getting routine care. The full ring is 100%; the dark tick marks Maine.

81%Yearly checkupME 81%
57%Dentist visitME 64%
86%Cholesterol checkME 87%
66%Colon screeningME 71%
76%MammogramME 80%
77%Taking BP medsME 76%
1 in 11
working-age adults has no health insurance
Oxford 9.4% · Maine 1 in 13 (7.8%)
Chronic conditions

Out of every 100 Oxford adults…

Oxford runs above ME on 6 of 12 conditions. Tap one to see it as people.

11 of every 100 Oxford adults have COPD
Maine: 8 in 100 · worse · likely 9.6–12.4%
Better than MEWorseAbout the sameMaine
Getting care

Care in and near Oxford

No hospital or community health center in Oxford itself. These are the nearest.

HNearest ERMainehealth Stephens HospitalNorway · 5.4 miDirections →
★Best rated nearbyMainehealth Stephens Hospital★★★★★ · 5.4 miDirections →
+Low-cost careDFD Russell Medical CenterTurner · 12.6 mi · sliding-scale feesDirections →
5.4 mi
Mainehealth Stephens Hospital
Norway · ★★★★★
ERRural critical access
12.6 mi
DFD Russell Medical Center
3 sites · nearest in Turner
Sliding-scale fees
Directions to nearest
13.1 mi
Community Clinical Services
5 sites · nearest in Auburn
Sliding-scale fees
Directions to nearest
13.2 mi
Central Maine Medical Center
Lewiston · ★★★★★
ER
13.7 mi
Bridgton Hospital
Bridgton · ★★★★★
ERRural critical access
≈15.4 mi
St. Mary's Regional Medical Center
Lewiston · ★★★★★
ER
✓ Primary careOxford is not a shortage area
! Dental careOxford is a federal shortage area for some residents.Low-income residents, Bethel Norway · need score 16 of 25
! Mental healthOxford is a federal shortage area for some residents.Low-income residents, Bethel · need score 18 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Oxford; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 25.8%ME 23.1%
Sleep under 7 hours 34%ME 32.8%
Binge drink 15.7%ME 15.5%
Smoke cigarettes 19.2%ME 14.4%
0%10%20%30%40%
Oxford, betterOxford, worseAbout the sameMaine
Where Oxford gets moving

21 miles of trails across 6 parks and preserves

Parks & trails →
Mind & connection

How Oxford adults are doing

About the same as Maine on each measure.

1 in 3Oxford adults feel lonely
33.2% · ME 32% · About the same as ME
1 in 4Oxford adults lack social or emotional support
25.4% · ME 22.7% · About the same as ME
1 in 4Oxford adults have been diagnosed with depression
27% · ME 26.9% · About the same as ME
1 in 5Oxford adults are in frequent mental distress
18.7% · ME 17.7% · About the same as ME
The one neighbors can help with

1 in 3 Oxford adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Oxford and the towns around it

Oxford’s Health Grade ranks 5th of 7 graded towns around it.

Hebron: 33.6%Otisfield: 35.5%Paris: 35.2%Mechanic Falls: 36.5%Norway: 36.8%Poland: 34.6%Buckfield: 33.9%Minot: 36.9%Harrison: 31.4%Naples: 29.3%Casco: 29.2%South Paris: 34.6%West Paris: 36.3%Greenwood: 34%Waterford: 34.4%New Gloucester: 27.7%Auburn: 35.3%Raymond: 27.2%Oxford: 35.5%OxfordHebronOtisfieldParisMechanic FallsNorwayPolandMainehealth Stephens Hospital · Norway · 5.4 mi · 4★ MedicareHCentral Maine Medical Center · Lewiston · 13.2 mi · 4★ MedicareHBridgton Hospital · Bridgton · 13.7 mi · 3★ MedicareHSt. Mary's Regional Medical Center · Lewiston · 15.4 mi · 4★ MedicareHDFD Russell Medical Center - Turner · Turner · 12.6 mi+CCS Second Street Health Center · Auburn · 13.1 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#14 of 19 towns on this map, healthiest first
Hebron33.6%
Poland34.6%
Paris35.2%
Oxford35.5%
Otisfield35.5%
Mechanic Falls36.5%
Norway36.8%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Oxford · OtisfieldC−35.5%13.5%19.2%ZIP 04270
HebronB−33.6%11.1%16.9%ZIP codes
ParisC35.2%13.8%17.7%ZIP 04281
NorwayD36.8%15.6%20.2%ZIP 04268
Mechanic FallsC36.5%12%17.9%ZIP 04256
PolandB34.6%11.3%14.3%ZIP 04274
Norway————
Mechanic Falls————

Oxford and Otisfield share one ZIP estimate, so they share a row. Norway and Mechanic Falls: Census-designated places inside larger towns, graded as part of them. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

33.9%

of Oxford adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs16.4%
Thinking or memory17.9%
Hearing8.9%
Errands alone10.1%
Vision5.7%
Dressing or bathing4.6%
Maine

Every CDC estimate for Oxford

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Oxford is better than Maine on 0 and worse on 15; on the rest, the Maine figure falls inside Oxford’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…OxfordMEU.S.vs ME
Overall health
Fair or poor health23.1%20.4–26.318.7%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.2%15.3–19.314.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.7%16.8–20.917.7%15.9%About the same
Conditions
Obesity35.5%31.1–40.632.7%32.9%About the same
Diabetes13.5%11.9–15.311.2%12%Worse
High blood pressure37.1%34.1–40.435.7%34.4%About the same
High cholesterol (adults screened in 5 years)40.7%37.6–44.137.4%37.1%Worse
Arthritis34.7%31.9–37.532%25.3%About the same
Asthma13.8%12.4–15.312.6%9.9%About the same
Cancer, other than skin cancer9.7%8.8–10.69.9%7.9%About the same
Coronary heart disease8.6%7.7–9.57.6%6.4%Worse
COPD10.9%9.6–12.48.4%6.3%Worse
Stroke4.3%3.8–4.73.6%3.4%Worse
Lost all teeth (ages 65+)19.7%16.6–2314.8%12.3%Worse
Habits
Smoke cigarettes19.2%16.6–22.114.4%11.8%Worse
No exercise outside work25.8%22.5–29.523.1%24.7%About the same
Binge drinking15.7%13.4–18.315.5%15.4%About the same
Sleep under 7 hours34%29.8–38.432.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.4%7.8–11.27.8%11%About the same
Checkup in the past year80.8%78–83.481.2%77.4%About the same
Dentist visit in the past year56.9%53.7–60.163.8%63.2%Worse
Cholesterol check in 5 years85.9%84.1–87.787.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76.7%73.8–79.476.4%76.5%About the same
Colorectal cancer screening (ages 45–75)66%61.9–69.970.5%65.5%Worse
Mammogram in 2 years (women 50–74)76%69.9–81.580.3%76.4%About the same
Mind and connection
Ever told they have depression27%24.1–30.226.9%20.6%About the same
Feel lonely33.2%29.5–36.832%32.5%About the same
Lack social and emotional support25.4%22.3–28.622.7%23.6%About the same
Everyday needs
Worried about having enough food15.3%13–17.810.7%15%Worse
Worried about keeping housing13.1%11.2–15.19.8%12%Worse
Threatened with a utility shut-off9.8%8.5–11.27.4%7.6%Worse
Lack reliable transportation9.7%8.5–117.8%7.9%Worse
Received SNAP (food stamps)20.7%17.9–23.814.3%11.6%Higher
Disability
Any disability33.9%30.4–37.832.1%30.1%About the same
Difficulty walking or climbing stairs16.4%14.4–18.714%13.6%Higher
Difficulty concentrating or remembering17.9%16–20.215.5%13.9%Higher
Hearing difficulty8.9%8–108.4%6.7%About the same
Vision difficulty5.7%5.1–6.44.4%5.4%Higher
Difficulty doing errands alone10.1%9–11.58.1%7.9%Higher
Difficulty dressing or bathing4.6%4.1–5.33.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in Oxford

Is Oxford a healthy place to live?

On seven CDC estimates for adults, Oxford is healthier than 25% of U.S. towns: ≈ C− for health, #124 of 143 in Maine. Among U.S. towns with similar household incomes it’s healthier than 41%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Oxford?

CDC estimates 35.5% of adults (the figure for ZIP code 04270, which Oxford shares with Otisfield) have obesity, likely between 31.1% and 40.6%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to Oxford?

Mainehealth Stephens Hospital in Norway, 5.4 miles in a straight line from Oxford’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Oxford have no health insurance?

CDC estimates 9.4% of adults ages 18–64 have no health insurance (likely 7.8–11.2%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Oxford more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B−. The figures are ZIP code 04270’s, shared with Otisfield.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Oxford.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.