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Waldo County Maine Incorporated Areas Knox HighlightedPhoto: Nyttend · Public domain
–Not graded
Health in Knox · CDC PLACES 2025

Where Knox residents get care

CDC publishes only some of its health estimates for Knox, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, from ZIP code 04986. How CDC estimates town health

What stands out · In brief

What stands out about health in Knox

Making ends meet is harder in Knox

1 in 8 adults worry about having enough food (13.2%), vs 10.7% across Maine. Housing insecurity (12.1% vs 9.8%) and utility shut-off threats (8.9% vs 7.4%) are higher too. 19% of adults receive SNAP, vs 14.3% statewide. Everyday needs ↓

Smoking is more common in Knox

1 in 6 adults smoke cigarettes (18%), vs 14.4% across Maine. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Knox’s likely range; Knox’s figures come from ZIP code 04986, which may reach past town lines.

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Knox adults worry about having enough food
13.2% · ME 10.7%
Worse than ME
1 in 8
Knox adults worry about keeping their housing
12.1% · ME 9.8%
Worse than ME
1 in 11
Knox adults were threatened with a utility shut-off
8.9% · ME 7.4%
Worse than ME
1 in 11
Knox adults lack reliable transportation
9.1% · ME 7.8%
About the same as ME

19% of Knox adults receive SNAP (food stamps), compared with 14.3% across Maine.

Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 25.2%ME 23.1%
Sleep under 7 hours 34.2%ME 32.8%
Binge drink 15.1%ME 15.5%
Smoke cigarettes 18%ME 14.4%
0%10%20%30%40%
Knox, betterKnox, worseAbout the sameMaine
Chronic conditions

Out of every 100 Knox adults…

Knox runs above ME on 1 of 12 conditions. Tap one to see it as people.

36 of every 100 Knox adults have high blood pressure
Maine: 36 in 100 · about the same · likely 32.2–38.7%
Better than MEWorseAbout the sameMaine
Getting care

Care in and near Knox

No hospital or community health center in Knox itself. These are the nearest.

HNearest ERMainehealth Waldo HospitalBelfast · 9.6 miDirections →
★Best rated nearbyMainehealth Waldo Hospital★★★★★ · 9.6 miDirections →
+Low-cost careHealth Reach Community Health CentersAlbion · 11.1 mi · sliding-scale feesDirections →
9.6 mi
Mainehealth Waldo Hospital
Belfast · ★★★★★
ERRural critical access
11.1 mi
Health Reach Community Health Centers
2 sites · nearest in Albion
Sliding-scale fees
Directions to nearest
11.5 mi
Penobscot Community Health Center
5 sites · nearest in Belfast
Sliding-scale fees
Directions to nearest
20.3 mi
Northern Light Sebasticook Valley Hospital
Pittsfield · ★★★★★
ERRural critical access
29.3 mi
Togus VA Medical Center
Augusta · ★★★★★
ERFor veterans
30 mi
St. Joseph Hospital
Bangor · ★★★★★
ER
! Primary careKnox is a federal shortage area for some residents.Low-income residents, Unity · need score 15 of 25
! Dental careKnox is a federal shortage area for some residents.Low-income residents, Unity · need score 16 of 25
✓ Mental healthKnox is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Knox; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Knox adults getting routine care. The full ring is 100%; the dark tick marks Maine.

81%Yearly checkupME 81%
62%Dentist visitME 64%
86%Cholesterol checkME 87%
68%Colon screeningME 71%
78%MammogramME 80%
77%Taking BP medsME 76%
1 in 10
working-age adults has no health insurance
Knox 9.6% · Maine 1 in 13 (7.8%)
Mind & connection

How Knox adults are doing

About the same as Maine on each measure.

1 in 3Knox adults feel lonely
32.9% · ME 32% · About the same as ME
1 in 4Knox adults lack social or emotional support
24.3% · ME 22.7% · About the same as ME
3 in 10Knox adults have been diagnosed with depression
29.5% · ME 26.9% · About the same as ME
1 in 5Knox adults are in frequent mental distress
19.8% · ME 17.7% · About the same as ME
The one neighbors can help with

1 in 3 Knox adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Knox and the towns around it

How health changes across the town line.

Brooks: 36.3%Montville: 34.7%Thorndike: 35.8%Morrill: 34.8%Freedom: 34.7%Unity: 32.7%Monroe: 36.2%Waldo: 34.1%Jackson: 36.3%Liberty: 35.3%Searsmont: 34.9%Belmont: 34.8%Albion: 36.1%Troy: 37.8%Knox: 35.8%KnoxBrooksMontvilleThorndikeMorrillFreedomUnityMainehealth Waldo Hospital · Belfast · 9.6 mi · 3★ MedicareHLovejoy Health Center · Albion · 11.1 mi+Seaport Community Health Center · Belfast · 11.5 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#9 of 15 towns on this map, healthiest first
Unity32.7%
Montville34.7%
Freedom34.7%
Morrill34.8%
Knox35.8%
Thorndike35.8%
Brooks36.3%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
BrooksC36.3%11.7%18.1%ZIP 04921
MontvilleB−34.7%11.2%16%ZIP 04941
Thorndike————
UnityB−32.7%9.1%16.3%ZIP 04988
Freedom————
MorrillC+34.8%11.1%16.7%ZIP 04952

Thorndike: not graded. Freedom: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

35.7%

of Knox adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs15.9%
Thinking or memory17.6%
Hearing9%
Errands alone9.8%
Vision5.2%
Dressing or bathing4.2%
Maine

Questions about health in Knox

Why doesn’t Knox have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Knox.

What hospital is closest to Knox?

Mainehealth Waldo Hospital in Belfast, 9.6 miles in a straight line from Knox’s center point, is the nearest general hospital with an emergency room. Medicare rates it 3 of 5 stars.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Knox.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.