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Health in Hammond · CDC PLACES 2025

Where Hammond residents get care

CDC publishes only some of its health estimates for Hammond, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, from ZIP code 04730. How CDC estimates town health

What stands out · In brief

What stands out about health in Hammond

More Hammond adults get no exercise

1 in 3 adults get no exercise outside work (33.3%), vs 23.1% across Maine. There are 38 miles of trails across 1 park or preserve in town, a place to start. Habits ↓

Dental care lags in Hammond

53.5% of adults saw a dentist this year, vs 63.8% across Maine. Among those 65 and older, 24.7% have lost all their teeth (Maine 14.8%). Checkups ↓

Making ends meet is harder in Hammond

1 in 6 adults worry about having enough food (16.1%), vs 10.7% across Maine. Utility shut-off threats (10.3% vs 7.4%) and housing insecurity (13.2% vs 9.8%) are higher too. 23.7% of adults receive SNAP, vs 14.3% statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Hammond’s likely range; Hammond’s figures come from ZIP code 04730, which may reach past town lines.

★ What stands out · Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 33.3%ME 23.1%
Sleep under 7 hours 38.2%ME 32.8%
Binge drink 13.1%ME 15.5%
Smoke cigarettes 19.8%ME 14.4%
0%10%20%30%40%
Hammond, betterHammond, worseAbout the sameMaine
Where Hammond gets moving

38 miles of trails across 1 park or preserve

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Hammond adults getting routine care. The full ring is 100%; the dark tick marks Maine.

82%Yearly checkupME 81%
54%Dentist visitME 64%
85%Cholesterol checkME 87%
70%Colon screeningME 71%
78%MammogramME 80%
78%Taking BP medsME 76%
1 in 10
working-age adults has no health insurance
Hammond 10% · Maine 1 in 13 (7.8%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Hammond adults worry about having enough food
16.1% · ME 10.7%
Worse than ME
1 in 8
Hammond adults worry about keeping their housing
13.2% · ME 9.8%
Worse than ME
1 in 10
Hammond adults were threatened with a utility shut-off
10.3% · ME 7.4%
Worse than ME
1 in 10
Hammond adults lack reliable transportation
10.2% · ME 7.8%
Worse than ME

23.7% of Hammond adults receive SNAP (food stamps), compared with 14.3% across Maine.

Chronic conditions

Out of every 100 Hammond adults…

Hammond runs above ME on 8 of 12 conditions. Tap one to see it as people.

11 of every 100 Hammond adults have COPD
Maine: 8 in 100 · worse · likely 10.2–12.7%
Better than MEWorseAbout the sameMaine
Getting care

Care in and near Hammond

No hospital or community health center in Hammond itself. These are the nearest.

HNearest ERHoulton Regional HospitalHoulton · 9 miDirections →
★Best rated nearbyHoulton Regional Hospital★★★★★ · 9.0 miDirections →
+Low-cost careKatahdin Valley Health CenterHoulton · 9.3 mi · sliding-scale feesDirections →
9 mi
Houlton Regional Hospital
Houlton · ★★★★★
ERRural critical access
9.3 mi
Katahdin Valley Health Center
4 sites · nearest in Houlton
Sliding-scale fees
Directions to nearest
32 mi
Northern Light A R Gould Hospital
Presque Isle · ★★★★★
ER
32.7 mi
Pines Health Services
3 sites · nearest in Presque Isle
Sliding-scale fees
Directions to nearest
44.6 mi
Cary Medical Center
Caribou · ★★★★★
ER
53.3 mi
Millinocket Regional Hospital
Millinocket · not rated
ERRural critical access
! Primary careHammond is a federal shortage area for some residents.LI Houlton · need score 13 of 25
! Dental careHammond is a federal shortage area for some residents.Low-income residents, Houlton · need score 18 of 25
! Mental healthHammond is a federal shortage area.Houlton · need score 18 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Hammond; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Hammond adults are doing

On 2 of 4 measures, Hammond runs above Maine.

1 in 3Hammond adults feel lonely
34.9% · ME 32% · About the same as ME
1 in 4Hammond adults lack social or emotional support
25.9% · ME 22.7% · Worse than ME
1 in 4Hammond adults have been diagnosed with depression
26.8% · ME 26.9% · About the same as ME
1 in 5Hammond adults are in frequent mental distress
19.7% · ME 17.7% · Worse than ME
The one neighbors can help with

1 in 3 Hammond adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Hammond and the towns around it

How health changes across the town line.

Littleton: 41.1%Smyrna: 41.3%Monticello: 41.6%Houlton: 41.1%Ludlow: 41.1%Merrill: 41.3%Oakfield: 42.1%New Limerick: 42%Hammond: 41.1%HammondLittletonSmyrnaHoulton Regional Hospital · Houlton · 9 mi · 3★ MedicareHKatahdin Valley Health Center Houlton · Houlton · 9.3 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#1 of 9 towns on this map, healthiest first
Hammond41.1%
Littleton41.1%
Smyrna41.3%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Littleton————
Smyrna————

Littleton and Smyrna: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

39.7%

of Hammond adults live with a disability (Maine 32.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs19.2%
Thinking or memory18.6%
Hearing10.2%
Errands alone10.7%
Vision6.2%
Dressing or bathing4.9%
Maine

Questions about health in Hammond

Why doesn’t Hammond have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Hammond.

What hospital is closest to Hammond?

Houlton Regional Hospital in Houlton, 9.0 miles in a straight line from Hammond’s center point, is the nearest general hospital with an emergency room. Medicare rates it 3 of 5 stars.

Where can I get low-cost care near Hammond?

1 community health center sites are within 10 miles; the nearest is Katahdin Valley Health Center Houlton in Houlton, 9.3 miles away. They charge on a sliding scale by income.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Hammond.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.