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Norton House Historic DistrictNorton House Historic District · Photo: Magicpiano · CC BY-SA 4.0
A+Health Grade
Health in Falmouth · CDC PLACES 2025

On CDC estimates, Falmouth is healthier than 98% of U.S. towns

Falmouth differs from Maine on 27 of 32 measures CDC estimates: 26 better, 1 worse.

Modeled estimates for adults 18+, from ZIP code 04105. How CDC estimates town health

What stands out · In brief

What stands out about health in Falmouth

Falmouth ranks #2 for health in Maine

Out of 143 Maine towns with a Health Grade, Falmouth is #2 on the seven CDC estimates behind it. Nationally it’s healthier than 98% of towns. Health Grade ↓

Falmouth is an active town

Only 14.2% of adults get no exercise outside work, vs 23.1% across Maine. The town has 104 miles of trails across 49 parks and preserves. Habits ↓

Falmouth adults report less loneliness

Loneliness (28.6% vs 32%), frequent mental distress (13.6% vs 17.7%), lack of emotional support (19% vs 22.7%) and depression (23.2% vs 26.9%) all run below Maine. Mind & connection ↓

COPD and obesity are less common in Falmouth

Falmouth runs below Maine on five chronic conditions, most of all COPD (5.1% vs 8.4%), obesity (24.2% vs 32.7%) and diabetes (8.5% vs 11.2%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Falmouth’s likely range; Falmouth’s figures come from ZIP code 04105, which may reach past town lines.

Health Grade

What’s behind Falmouth’s grade

On seven CDC estimates for adults, Falmouth is healthier than 98% of U.S. towns, #2 of 143 in Maine. All seven estimates beat the typical U.S. town. The strongest is no exercise (fewer adults who get no exercise than almost every town); the weakest is mental distress, still better than 92%.

A+Self-rated health11.8% · ME 18.7% · U.S. 19.4%
APhysical distress10.7% · ME 14.3% · U.S. 13%
AMental distress13.6% · ME 17.7% · U.S. 15.9%
A+Obesity24.2% · ME 32.7% · U.S. 32.9%
ADiabetes8.5% · ME 11.2% · U.S. 12%
A+Smoking7.8% smoke · ME 14.4% · U.S. 11.8%
A+Exercise14.2% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 98%
Less healthyHealthier
Maine towns we grade (143)#2 of 143
U.S. towns with similar incomes, $113K–$189K (2,683)Healthier than 93%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Falmouth’s median household income is $150,919; among the 2,683 U.S. towns within 25% of that ($113K–$189K), it’s healthier than 93%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Falmouth could be anywhere from A to A+. These are ZIP code figures (ZIP 04105), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 14.2%ME 23.1%
Sleep under 7 hours 26.5%ME 32.8%
Binge drink 16.3%ME 15.5%
Smoke cigarettes 7.8%ME 14.4%
0%10%20%30%40%
Falmouth, betterFalmouth, worseAbout the sameMaine
Where Falmouth gets moving

104 miles of trails across 49 parks and preserves

Parks & trails →
Mind & connection

How Falmouth adults are doing

On 4 of 4 measures, Falmouth does better than Maine.

3 in 10Falmouth adults feel lonely
28.6% · ME 32% · Better than ME
1 in 5Falmouth adults lack social or emotional support
19% · ME 22.7% · Better than ME
1 in 4Falmouth adults have been diagnosed with depression
23.2% · ME 26.9% · Better than ME
1 in 7Falmouth adults are in frequent mental distress
13.6% · ME 17.7% · Better than ME
The one neighbors can help with

3 in 10 Falmouth adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Chronic conditions

Out of every 100 Falmouth adults…

Falmouth runs below ME on 10 of 12 conditions and above it on 1. Tap one to see it as people.

5 of every 100 Falmouth adults have COPD
Maine: 8 in 100 · better · likely 4.4–6%
Better than MEWorseAbout the sameMaine
Getting care

Care in and near Falmouth

No hospital or community health center in Falmouth itself. These are the nearest.

HNearest ERNorthern Light Mercy HospitalPortland · 6.1 miDirections →
★Best rated nearbyMainehealth Maine Medical Center★★★★★ · 6.1 miDirections →
+Low-cost carePortland Community Health CenterPortland · 3.6 mi · sliding-scale feesDirections →
6.1 mi
Northern Light Mercy Hospital
Portland · ★★★★★
ER
6.1 mi
Mainehealth Maine Medical Center
Portland · ★★★★★
ER
22.4 mi
Mainehealth Mid Coast Hospital
Brunswick · ★★★★★
ER
≈24.7 mi
St. Mary's Regional Medical Center
Lewiston · ★★★★★
ER
✓ Primary careFalmouth is not a shortage area
✓ Dental careFalmouth is not a shortage area
✓ Mental healthFalmouth is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Falmouth; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Falmouth adults getting routine care. The full ring is 100%; the dark tick marks Maine.

83%Yearly checkupME 81%
78%Dentist visitME 64%
92%Cholesterol checkME 87%
75%Colon screeningME 71%
83%MammogramME 80%
77%Taking BP medsME 76%
1 in 23
working-age adults has no health insurance
Falmouth 4.4% · Maine 1 in 13 (7.8%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 20
Falmouth adults worry about having enough food
4.9% · ME 10.7%
Better than ME
1 in 19
Falmouth adults worry about keeping their housing
5.4% · ME 9.8%
Better than ME
1 in 25
Falmouth adults were threatened with a utility shut-off
4% · ME 7.4%
Better than ME
1 in 22
Falmouth adults lack reliable transportation
4.5% · ME 7.8%
Better than ME

5.8% of Falmouth adults receive SNAP (food stamps), compared with 14.3% across Maine.

Around town

Falmouth and the towns around it

Falmouth has the best Health Grade of the 5 graded towns around it.

Portland: 27.7%Westbrook: 27.8%Cumberland: 25.4%Long Island: 26.5%Windham: 26.9%South Portland: 27%Chebeague Island: 24.4%Cape Elizabeth: 24.3%Gorham: 26.2%Scarborough: 25.3%North Yarmouth: 27.2%Yarmouth: 26.1%Cumberland Center: 25.4%Gray: 27.5%Standish: 28.7%North Windham: 27.2%Little Falls: 27%South Windham: 27%Raymond: 27.2%Falmouth: 24.2%FalmouthPortlandWestbrookCumberlandLong IslandWindhamNorthern Light Mercy Hospital · Portland · 6.1 mi · 4★ MedicareHMainehealth Maine Medical Center · Portland · 6.1 mi · 4★ MedicareHGreater Portland Health at 59 Riverton Drive · Portland · 3.6 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#1 of 20 towns on this map, healthiest first
Falmouth24.2%
Cumberland25.4%
Long Island26.5%
Windham26.9%
Portland27.7%
Westbrook27.8%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
FalmouthA+24.2%8.5%7.8%ZIP 04105
PortlandA27.7%8.3%11.1%CDC place
WestbrookA−27.8%8.9%12.4%CDC place
CumberlandA+25.4%8.2%8.7%ZIP codes
Long Island————
WindhamA26.9%8.3%11.5%ZIP 04062
Falmouth————

Long Island: fewer than 1,000 residents. Falmouth: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

23.2%

of Falmouth adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs9.5%
Thinking or memory10.3%
Hearing6.9%
Errands alone5.3%
Vision2.7%
Dressing or bathing2.2%
Maine

Every CDC estimate for Falmouth

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Falmouth is better than Maine on 26 and worse on 1; on the rest, the Maine figure falls inside Falmouth’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…FalmouthMEU.S.vs ME
Overall health
Fair or poor health11.8%10.2–13.518.7%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)10.7%9.5–12.114.3%13%Better
Frequent mental distress (mental health not good 14+ days a month)13.6%12.1–15.217.7%15.9%Better
Conditions
Obesity24.2%20.9–27.532.7%32.9%Better
Diabetes8.5%7.5–9.711.2%12%Better
High blood pressure32.8%30.2–35.435.7%34.4%Better
High cholesterol (adults screened in 5 years)35.7%32.9–38.437.4%37.1%About the same
Arthritis28.8%26.4–31.232%25.3%Better
Asthma11.2%10–12.412.6%9.9%Better
Cancer, other than skin cancer11.2%10.3–12.19.9%7.9%Worse
Coronary heart disease5.9%5.3–6.67.6%6.4%Better
COPD5.1%4.4–68.4%6.3%Better
Stroke2.8%2.5–3.13.6%3.4%Better
Lost all teeth (ages 65+)6.3%5.2–7.614.8%12.3%Better
Habits
Smoke cigarettes7.8%6.4–9.414.4%11.8%Better
No exercise outside work14.2%12.2–16.623.1%24.7%Better
Binge drinking16.3%14.2–18.615.5%15.4%About the same
Sleep under 7 hours26.5%23.5–29.732.8%36%Better
Checkups and coverage
No health insurance (ages 18–64)4.4%3.5–5.57.8%11%Better
Checkup in the past year82.6%80.3–84.781.2%77.4%About the same
Dentist visit in the past year78.2%76.1–80.363.8%63.2%Better
Cholesterol check in 5 years91.5%90.2–92.687.1%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)76.7%73.7–79.476.4%76.5%About the same
Colorectal cancer screening (ages 45–75)75.2%72.3–7870.5%65.5%Better
Mammogram in 2 years (women 50–74)82.5%78.3–86.280.3%76.4%About the same
Mind and connection
Ever told they have depression23.2%20.8–25.626.9%20.6%Better
Feel lonely28.6%25.9–31.532%32.5%Better
Lack social and emotional support19%16.8–21.322.7%23.6%Better
Everyday needs
Worried about having enough food4.9%4–5.910.7%15%Better
Worried about keeping housing5.4%4.4–6.49.8%12%Better
Threatened with a utility shut-off4%3.4–4.77.4%7.6%Better
Lack reliable transportation4.5%3.9–5.27.8%7.9%Better
Received SNAP (food stamps)5.8%4.6–7.114.3%11.6%Lower
Disability
Any disability23.2%20.8–2632.1%30.1%Lower
Difficulty walking or climbing stairs9.5%8.2–10.914%13.6%Lower
Difficulty concentrating or remembering10.3%9.1–11.715.5%13.9%Lower
Hearing difficulty6.9%6.1–7.78.4%6.7%Lower
Vision difficulty2.7%2.4–3.14.4%5.4%Lower
Difficulty doing errands alone5.3%4.6–6.18.1%7.9%Lower
Difficulty dressing or bathing2.2%1.9–2.63.5%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in Falmouth

Is Falmouth a healthy place to live?

On seven CDC estimates for adults, Falmouth is healthier than 98% of U.S. towns: A+ for health, #2 of 143 in Maine. Among U.S. towns with similar household incomes it’s healthier than 93%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Falmouth?

CDC estimates 24.2% of adults have obesity, likely between 20.9% and 27.5%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to Falmouth?

Mainehealth Maine Medical Center in Portland, 6.1 miles in a straight line from Falmouth’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Falmouth have no health insurance?

CDC estimates 4.4% of adults ages 18–64 have no health insurance (likely 3.5–5.5%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Falmouth more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Falmouth.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.