Among U.S. towns with similar household incomes, Dedham is healthier than 39%
Dedham beats Maine on 7 of 32 measures CDC estimates, and trails on none.
Modeled estimates for adults 18+, from ZIP code 04429. How CDC estimates town health
What stands out about health in Dedham
Against towns with similar incomes, Dedham’s lead shrinks
Dedham is healthier than 67% of U.S. towns, but 39% of the 6,943 towns with similar household incomes ($84K–$139K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓
Fewer Dedham adults struggle to make ends meet
Worries about food, housing, utility bills and getting around all run below Maine. 1 in 12 adults worry about having enough food, vs 1 in 9 adults statewide. Everyday needs ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Dedham’s likely range; Dedham’s figures come from ZIP code 04429, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.
What’s behind Dedham’s grade
On seven CDC estimates for adults, Dedham is healthier than 67% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is no exercise (fewer adults who get no exercise than 76% of towns); the weakest is mental distress, still better than 51%.
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Dedham’s median household income is $111,442; among the 6,943 U.S. towns within 25% of that ($84K–$139K), it’s healthier than 39%, less than its income alone would suggest.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
10.9% of Dedham adults receive SNAP (food stamps), compared with 14.3% across Maine.
Out of every 100 Dedham adults…
Dedham runs below ME on 1 of 12 conditions. Tap one to see it as people.
Care in and near Dedham
No hospital or community health center in Dedham itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Dedham; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.
Everyday habits, side by side with Maine
Share of adults, with the Maine figure marked.
19 miles of trails across 2 parks and preserves
Keeping up with care
Share of Dedham adults getting routine care. The full ring is 100%; the dark tick marks Maine.
How Dedham adults are doing
About the same as Maine on each measure.
1 in 3 Dedham adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Dedham and the towns around it
Dedham’s Health Grade ranks 3rd of 6 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Dedham · Holden | B+ | 34.2% | 10.8% | 13.3% | ZIP 04429 |
| Ellsworth | A− | 29.1% | 10.1% | 12.9% | CDC place |
| Bucksport | B− | 31.6% | 11.4% | 16% | ZIP 04416 |
| Orland | A− | 29.2% | 10.9% | 13.2% | ZIP 04472 |
| Otis | — | — | — | — | |
| Eddington | B | 36.8% | 10.9% | 13.6% | ZIP 04428 |
Dedham and Holden share one ZIP estimate, so they share a row. Otis: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Dedham adults live with a disability (Maine 32.1%). Thinking or memory is the most common.
Every CDC estimate for Dedham
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Dedham is better than Maine on 7 and worse on 0; on the rest, the Maine figure falls inside Dedham’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Dedham | ME | U.S. | vs ME |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 17.3%15.1–19.8 | 18.7% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 14%12.5–15.6 | 14.3% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 17%15.4–18.7 | 17.7% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 34.2%30.8–37.7 | 32.7% | 32.9% | About the same |
| Diabetes | 10.8%9.6–12.1 | 11.2% | 12% | About the same |
| High blood pressure | 36.2%33.7–38.6 | 35.7% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 38.8%36.5–41.2 | 37.4% | 37.1% | About the same |
| Arthritis | 32.2%30–34.4 | 32% | 25.3% | About the same |
| Asthma | 12.7%11.7–13.9 | 12.6% | 9.9% | About the same |
| Cancer, other than skin cancer | 10.4%9.7–11.2 | 9.9% | 7.9% | About the same |
| Coronary heart disease | 7.2%6.4–8 | 7.6% | 6.4% | About the same |
| COPD | 7.6%6.4–8.8 | 8.4% | 6.3% | About the same |
| Stroke | 3.3%2.9–3.8 | 3.6% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 12.2%10.5–14 | 14.8% | 12.3% | Better |
| Habits | ||||
| Smoke cigarettes | 13.3%11–15.8 | 14.4% | 11.8% | About the same |
| No exercise outside work | 21.5%18.6–24.7 | 23.1% | 24.7% | About the same |
| Binge drinking | 15.9%14.2–17.7 | 15.5% | 15.4% | About the same |
| Sleep under 7 hours | 32%28.8–35 | 32.8% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 6.7%5.4–8.3 | 7.8% | 11% | About the same |
| Checkup in the past year | 83%81.1–84.8 | 81.2% | 77.4% | About the same |
| Dentist visit in the past year | 67.2%64.7–69.5 | 63.8% | 63.2% | Better |
| Cholesterol check in 5 years | 89%87.5–90.4 | 87.1% | 87.1% | Better |
| Taking blood pressure medicine (adults with high blood pressure) | 76.3%74–78.5 | 76.4% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 72.8%69.9–75.4 | 70.5% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 81.8%78–85.1 | 80.3% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 26.8%24.6–29.2 | 26.9% | 20.6% | About the same |
| Feel lonely | 31.8%29–34.6 | 32% | 32.5% | About the same |
| Lack social and emotional support | 21.8%19.4–24.3 | 22.7% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 8.5%6.9–10.3 | 10.7% | 15% | Better |
| Worried about keeping housing | 8.2%6.8–9.6 | 9.8% | 12% | Better |
| Threatened with a utility shut-off | 6.1%5.2–7 | 7.4% | 7.6% | Better |
| Lack reliable transportation | 6.6%5.6–7.5 | 7.8% | 7.9% | Better |
| Received SNAP (food stamps) | 10.9%8.8–13.2 | 14.3% | 11.6% | Lower |
| Disability | ||||
| Any disability | 30.1%27–33.2 | 32.1% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 13.1%11.4–15.1 | 14% | 13.6% | About the same |
| Difficulty concentrating or remembering | 14.2%12.5–16 | 15.5% | 13.9% | About the same |
| Hearing difficulty | 7.8%7–8.6 | 8.4% | 6.7% | About the same |
| Vision difficulty | 3.8%3.3–4.4 | 4.4% | 5.4% | About the same |
| Difficulty doing errands alone | 7%6.1–8 | 8.1% | 7.9% | Lower |
| Difficulty dressing or bathing | 3.2%2.7–3.7 | 3.5% | 3.8% | About the same |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.
Questions about health in Dedham
Is Dedham a healthy place to live?
On seven CDC estimates for adults, Dedham is healthier than 67% of U.S. towns: ≈ B+ for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Dedham?
CDC estimates 34.2% of adults (the figure for ZIP code 04429, which Dedham shares with Holden) have obesity, likely between 30.8% and 37.7%, against 32.7% across Maine and 32.9% nationally.
What hospital is closest to Dedham?
Northern Light Eastern Maine Medical Center in Bangor, 12.0 miles in a straight line from Dedham’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.
How many people in Dedham have no health insurance?
CDC estimates 6.7% of adults ages 18–64 have no health insurance (likely 5.4–8.3%), against 7.8% across Maine.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Dedham more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A. The figures are ZIP code 04429’s, shared with Holden.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Dedham.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.