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Calais, MainePhoto: Quintin Soloviev · CC BY 4.0
DHealth Grade
Health in Calais · CDC PLACES 2025

On CDC estimates, Calais is healthier than 12% of U.S. towns

Calais trails Maine on 17 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Calais. How CDC estimates town health

What stands out · In brief

What stands out about health in Calais

More Calais adults get no exercise

1 in 3 adults get no exercise outside work (32.2%), vs 23.1% across Maine. There are 22 miles of trails across 4 parks and preserves in town, a place to start. Habits ↓

Making ends meet is harder in Calais

1 in 7 adults worry about having enough food (15.1%), vs 10.7% across Maine. No reliable transportation (10.3% vs 7.8%) and utility shut-off threats (9.3% vs 7.4%) are higher too. 21% of adults receive SNAP, vs 14.3% statewide. Everyday needs ↓

COPD, diabetes and stroke run high in Calais

1 in 9 adults have COPD (11.1%), vs 8.4% across Maine. 1 in 7 adults have diabetes (13.8%), vs 11.2% across Maine. Stroke is also above the state: 4.4%, vs 3.6% across Maine. In all, Calais runs above Maine on six of 11 chronic conditions. Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Calais’ likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Health Grade

What’s behind Calais’ grade

On seven CDC estimates for adults, Calais is healthier than 12% of U.S. towns, #136 of 143 in Maine. Diabetes holds the grade up (fewer adults with diabetes than 25% of U.S. towns); physical distress pulls it down (better than 6%).

C−Self-rated health24.2% · ME 18.7% · U.S. 19.4%
DPhysical distress18.1% · ME 14.3% · U.S. 13%
DMental distress20.1% · ME 17.7% · U.S. 15.9%
CObesity39.4% · ME 32.7% · U.S. 32.9%
CDiabetes13.8% · ME 11.2% · U.S. 12%
C−Smoking18.4% smoke · ME 14.4% · U.S. 11.8%
DExercise32.2% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 12%
Less healthyHealthier
Maine towns we grade (143)Healthier than 5%
U.S. towns with similar incomes, $48K–$80K (9,750)Healthier than 12%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Calais’ median household income is $64,096; among the 9,750 U.S. towns within 25% of that ($48K–$80K), it’s healthier than 12%, so it sits below most towns with similar incomes, too.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Calais could be anywhere from D− to C+.

How TownRatings grades health →

★ What stands out · Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 32.2%ME 23.1%
Sleep under 7 hours 39.1%ME 32.8%
Binge drink 14.6%ME 15.5%
Smoke cigarettes 18.4%ME 14.4%
0%10%20%30%40%
Calais, betterCalais, worseAbout the sameMaine
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Calais adults worry about having enough food
15.1% · ME 10.7%
Worse than ME
1 in 8
Calais adults worry about keeping their housing
12.2% · ME 9.8%
Worse than ME
1 in 11
Calais adults were threatened with a utility shut-off
9.3% · ME 7.4%
Worse than ME
1 in 10
Calais adults lack reliable transportation
10.3% · ME 7.8%
Worse than ME

21% of Calais adults receive SNAP (food stamps), compared with 14.3% across Maine.

Chronic conditions

Out of every 100 Calais adults…

Calais runs above ME on 7 of 12 conditions. Tap one to see it as people.

11 of every 100 Calais adults have COPD
Maine: 8 in 100 · worse · likely 9.1–13.2%
Better than MEWorseAbout the sameMaine
Getting care

Care in and near Calais

1 hospital and 1 community health center in Calais, plus the nearest just outside it.

HNearest ERCalais Community HospitalCalais · 3.4 miDirections →
+Low-cost careSt. Croix Regional Health CtrCalais · 4.3 mi · sliding-scale feesDirections →
3.4 mi
Calais Community Hospital
Calais · not rated
ERRural critical accessIn Calais
4.3 mi
St. Croix Regional Health Ctr
3 sites · nearest in Calais
Sliding-scale feesIn Calais
Directions to nearest
19.9 mi
Eastport Health Care
2 sites · nearest in Eastport
Sliding-scale fees
Directions to nearest
31 mi
Down East Community Hospital
Machias · ★★★★★
ERRural critical access
64.7 mi
Penobscot Valley Hospital
Lincoln · not rated
ERRural critical access
71.3 mi
Mount Desert Island Hospital
Bar Harbor · not rated
ERRural critical access
✓ Primary careCalais is not a shortage area
✓ Dental careCalais is not a shortage area
✓ Mental healthCalais is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Calais; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Calais adults getting routine care. The full ring is 100%; the dark tick marks Maine.

81%Yearly checkupME 81%
57%Dentist visitME 64%
85%Cholesterol checkME 87%
71%Colon screeningME 71%
76%MammogramME 80%
77%Taking BP medsME 76%
1 in 10
working-age adults has no health insurance
Calais 10.2% · Maine 1 in 13 (7.8%)
Mind & connection

How Calais adults are doing

About the same as Maine on each measure.

1 in 3Calais adults feel lonely
35.8% · ME 32% · About the same as ME
1 in 4Calais adults lack social or emotional support
24.9% · ME 22.7% · About the same as ME
3 in 10Calais adults have been diagnosed with depression
27.8% · ME 26.9% · About the same as ME
1 in 5Calais adults are in frequent mental distress
20.1% · ME 17.7% · About the same as ME
The one neighbors can help with

1 in 3 Calais adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Calais and the towns around it

How health changes across the town line.

Baring plantation: 41.1%Robbinston: 40%Baileyville: 41.1%Meddybemps: 39.8%Charlotte: 39.2%Perry: 41.4%Calais: 39.4%CalaisBaring plantationRobbinstonCalais Community Hospital · Calais · 3.4 miHSt. Croix Regional at Calais · Calais · 4.3 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#2 of 7 towns on this map, healthiest first
Calais39.4%
Robbinston40%
Baring plantation41.1%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
CalaisD39.4%13.8%18.4%CDC place
Baring plantation————
Robbinston————

Baring plantation and Robbinston: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

41.3%

of Calais adults live with a disability (Maine 32.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs19.2%
Thinking or memory18.6%
Hearing10.3%
Errands alone10.8%
Vision6%
Dressing or bathing4.8%
Maine

Every CDC estimate for Calais

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Calais is better than Maine on 0 and worse on 17; on the rest, the Maine figure falls inside Calais’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…CalaisMEU.S.vs ME
Overall health
Fair or poor health24.2%20.2–28.218.7%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)18.1%15.6–20.614.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)20.1%17.7–22.517.7%15.9%About the same
Conditions
Obesity39.4%34.4–44.132.7%32.9%Worse
Diabetes13.8%12.1–15.711.2%12%Worse
High blood pressure40.9%37.6–43.935.7%34.4%Worse
High cholesterol (adults screened in 5 years)37.3%34.1–40.437.4%37.1%About the same
Arthritis37.9%35.1–40.832%25.3%Worse
Asthma13.4%12–14.912.6%9.9%About the same
Cancer, other than skin cancer10.3%9.3–11.39.9%7.9%About the same
Coronary heart disease9.2%8–10.47.6%6.4%Worse
COPD11.1%9.1–13.28.4%6.3%Worse
Stroke4.4%3.8–5.13.6%3.4%Worse
Lost all teeth (ages 65+)14.6%12.2–17.214.8%12.3%About the same
Habits
Smoke cigarettes18.4%14.8–21.914.4%11.8%Worse
No exercise outside work32.2%27.4–37.223.1%24.7%Worse
Binge drinking14.6%12.3–16.915.5%15.4%About the same
Sleep under 7 hours39.1%34.8–43.532.8%36%Worse
Checkups and coverage
No health insurance (ages 18–64)10.2%7.7–13.27.8%11%About the same
Checkup in the past year81.3%78.3–83.881.2%77.4%About the same
Dentist visit in the past year56.5%53.3–59.663.8%63.2%Worse
Cholesterol check in 5 years84.8%82.2–87.187.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76.8%74.1–79.276.4%76.5%About the same
Colorectal cancer screening (ages 45–75)70.8%67.2–74.370.5%65.5%About the same
Mammogram in 2 years (women 50–74)76.3%70.6–81.580.3%76.4%About the same
Mind and connection
Ever told they have depression27.8%24.6–31.126.9%20.6%About the same
Feel lonely35.8%31.8–39.932%32.5%About the same
Lack social and emotional support24.9%21.4–28.622.7%23.6%About the same
Everyday needs
Worried about having enough food15.1%11.9–19.110.7%15%Worse
Worried about keeping housing12.2%9.9–14.89.8%12%Worse
Threatened with a utility shut-off9.3%7.8–11.17.4%7.6%Worse
Lack reliable transportation10.3%8.6–12.27.8%7.9%Worse
Received SNAP (food stamps)21%16.6–2614.3%11.6%Higher
Disability
Any disability41.3%36.7–4632.1%30.1%Higher
Difficulty walking or climbing stairs19.2%16.2–22.214%13.6%Higher
Difficulty concentrating or remembering18.6%15.8–21.515.5%13.9%Higher
Hearing difficulty10.3%9.1–11.68.4%6.7%Higher
Vision difficulty6%5–7.14.4%5.4%Higher
Difficulty doing errands alone10.8%9–12.78.1%7.9%Higher
Difficulty dressing or bathing4.8%4–5.73.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in Calais

Is Calais a healthy place to live?

On seven CDC estimates for adults, Calais is healthier than 12% of U.S. towns: D for health, #136 of 143 in Maine. Among U.S. towns with similar household incomes it’s healthier than 12%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Calais?

CDC estimates 39.4% of adults have obesity, likely between 34.4% and 44.1%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to Calais?

Calais Community Hospital in Calais, 3.4 miles in a straight line from Calais’ center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Calais have no health insurance?

CDC estimates 10.2% of adults ages 18–64 have no health insurance (likely 7.7–13.2%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Calais more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Calais.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.