Photo: John Phelan · CC BY-SA 3.0On CDC estimates, Arundel is healthier than 79% of U.S. towns
Arundel differs from Maine on 15 of 32 measures CDC estimates: 14 better, 1 worse.
Modeled estimates for adults 18+, from ZIP code 04046. How CDC estimates town health
What stands out about health in Arundel
Arundel keeps up with checkups
It beats Maine on three of five routine checkups and screenings, including dentist visits (71.6% vs 63.8%) and cholesterol checks (89.9% vs 87.1%). Checkups ↓
Cancer runs high in Arundel
1 in 9 adults have had cancer (11.6%), vs 9.9% across Maine. Conditions ↓
Fewer Arundel adults struggle to make ends meet
Worries about food, housing, utility bills and getting around all run below Maine. 1 in 14 adults worry about having enough food, vs 1 in 9 adults statewide. Everyday needs ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Arundel’s likely range; Arundel’s figures come from ZIP code 04046, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B− to A.
What’s behind Arundel’s grade
On seven CDC estimates for adults, Arundel is healthier than 79% of U.S. towns, #31 of 143 in Maine. All seven estimates beat the typical U.S. town. The strongest is no exercise (fewer adults who get no exercise than 83% of towns); the weakest is physical distress, still better than 71%.
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Arundel’s median household income is $101,597; among the 8,349 U.S. towns within 25% of that ($76K–$127K), it’s healthier than 70%, about where its income would put it.
Keeping up with care
Share of Arundel adults getting routine care. The full ring is 100%; the dark tick marks Maine.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
9.2% of Arundel adults receive SNAP (food stamps), compared with 14.3% across Maine.
Out of every 100 Arundel adults…
Arundel runs below ME on 1 of 12 conditions and above it on 1. Tap one to see it as people.
Care in and near Arundel
No hospital or community health center in Arundel itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Arundel; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.
Everyday habits, side by side with Maine
Share of adults, with the Maine figure marked.
10 miles of trails across 4 parks and preserves
How Arundel adults are doing
On 1 of 4 measures, Arundel does better than Maine.
3 in 10 Arundel adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Arundel and the towns around it
Arundel’s Health Grade ranks 2nd of 4 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Arundel · Kennebunkport | A− | 32.3% | 10.5% | 12.3% | ZIP 04046 |
| Kennebunk | A− | 31% | 10.6% | 10.6% | ZIP 04043 |
| Kennebunk | — | — | — | — | |
| Lyman | B | 34% | 11.1% | 15.2% | ZIP 04002 |
Arundel and Kennebunkport share one ZIP estimate, so they share a row. Kennebunk: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Arundel adults live with a disability (Maine 32.1%). Thinking or memory is the most common.
Every CDC estimate for Arundel
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Arundel is better than Maine on 14 and worse on 1; on the rest, the Maine figure falls inside Arundel’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Arundel | ME | U.S. | vs ME |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 16.5%14.3–18.5 | 18.7% | 19.4% | Better |
| Frequent physical distress (physical health not good 14+ days a month) | 12.8%11.2–14.3 | 14.3% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 15.7%13.9–17.4 | 17.7% | 15.9% | Better |
| Conditions | ||||
| Obesity | 32.3%28.2–36.3 | 32.7% | 32.9% | About the same |
| Diabetes | 10.5%9.1–11.8 | 11.2% | 12% | About the same |
| High blood pressure | 36.5%33.6–39.3 | 35.7% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 39%36.1–41.9 | 37.4% | 37.1% | About the same |
| Arthritis | 33.1%30.4–35.6 | 32% | 25.3% | About the same |
| Asthma | 12.6%11.2–13.9 | 12.6% | 9.9% | About the same |
| Cancer, other than skin cancer | 11.6%10.6–12.6 | 9.9% | 7.9% | Worse |
| Coronary heart disease | 7.3%6.5–8.1 | 7.6% | 6.4% | About the same |
| COPD | 7.5%6.5–8.6 | 8.4% | 6.3% | About the same |
| Stroke | 3.4%3–3.7 | 3.6% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 9%7.4–10.8 | 14.8% | 12.3% | Better |
| Habits | ||||
| Smoke cigarettes | 12.3%10.2–14.4 | 14.4% | 11.8% | About the same |
| No exercise outside work | 20%17–22.7 | 23.1% | 24.7% | Better |
| Binge drinking | 16.2%14.1–18.5 | 15.5% | 15.4% | About the same |
| Sleep under 7 hours | 28.9%25.5–32.4 | 32.8% | 36% | Better |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 6.1%4.9–7.3 | 7.8% | 11% | Better |
| Checkup in the past year | 82.3%80–84.5 | 81.2% | 77.4% | About the same |
| Dentist visit in the past year | 71.6%69–74.1 | 63.8% | 63.2% | Better |
| Cholesterol check in 5 years | 89.9%88.5–91.2 | 87.1% | 87.1% | Better |
| Taking blood pressure medicine (adults with high blood pressure) | 79.8%77.1–82.1 | 76.4% | 76.5% | Better |
| Colorectal cancer screening (ages 45–75) | 74.2%70.9–77.3 | 70.5% | 65.5% | Better |
| Mammogram in 2 years (women 50–74) | 83.2%78.9–87 | 80.3% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 24.5%21.8–27 | 26.9% | 20.6% | About the same |
| Feel lonely | 29.2%26.1–32.4 | 32% | 32.5% | About the same |
| Lack social and emotional support | 20.7%18.2–23.4 | 22.7% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 7.4%6.1–9 | 10.7% | 15% | Better |
| Worried about keeping housing | 7.4%6.2–8.8 | 9.8% | 12% | Better |
| Threatened with a utility shut-off | 5.4%4.6–6.4 | 7.4% | 7.6% | Better |
| Lack reliable transportation | 5.8%5–6.7 | 7.8% | 7.9% | Better |
| Received SNAP (food stamps) | 9.2%7.6–11.1 | 14.3% | 11.6% | Lower |
| Disability | ||||
| Any disability | 30.2%26.9–33.2 | 32.1% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 12.5%10.8–14.1 | 14% | 13.6% | About the same |
| Difficulty concentrating or remembering | 13.8%12.1–15.5 | 15.5% | 13.9% | About the same |
| Hearing difficulty | 8.2%7.3–9 | 8.4% | 6.7% | About the same |
| Vision difficulty | 3.6%3.1–4 | 4.4% | 5.4% | Lower |
| Difficulty doing errands alone | 6.6%5.7–7.4 | 8.1% | 7.9% | Lower |
| Difficulty dressing or bathing | 3%2.6–3.4 | 3.5% | 3.8% | Lower |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.
Questions about health in Arundel
Is Arundel a healthy place to live?
On seven CDC estimates for adults, Arundel is healthier than 79% of U.S. towns: A− for health, #31 of 143 in Maine. Among U.S. towns with similar household incomes it’s healthier than 70%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Arundel?
CDC estimates 32.3% of adults (the figure for ZIP code 04046, which Arundel shares with Kennebunkport) have obesity, likely between 28.2% and 36.3%, against 32.7% across Maine and 32.9% nationally.
What hospital is closest to Arundel?
Mainehealth Maine Medical Center in Portland, 19.4 miles in a straight line from Arundel’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.
How many people in Arundel have no health insurance?
CDC estimates 6.1% of adults ages 18–64 have no health insurance (likely 4.9–7.3%), against 7.8% across Maine.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Arundel more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A. The figures are ZIP code 04046’s, shared with Kennebunkport.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Arundel.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.