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Dr. Samuel Mudd House (21603494465)Photo: Preservation Maryland · CC BY-SA 2.0
≈ BHealth Grade
Health in Waldorf · CDC PLACES 2025

Among U.S. towns with similar household incomes, Waldorf is healthier than 23%

Waldorf differs from Maryland on 13 of 32 measures CDC estimates: 4 better, 9 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Waldorf. How CDC estimates town health

What stands out · In brief

What stands out about health in Waldorf

Maryland sets a high bar

Waldorf is healthier than 58% of U.S. towns, but only 30% of the 261 Maryland towns we grade. Health Grade ↓

Against towns with similar incomes, Waldorf’s lead shrinks

Waldorf is healthier than 58% of U.S. towns, but 23% of the 6,291 towns with similar household incomes ($87K–$145K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Making ends meet is harder in Waldorf

1 in 5 adults worry about having enough food (18.5%), vs 15.4% across Maryland. Utility shut-off threats (11.4% vs 8.4%) and housing insecurity (17.1% vs 13.5%) are higher too. Everyday needs ↓

More Waldorf adults lack emotional support

3 in 10 adults lack social or emotional support (28.5%), vs 24.2% across Maryland. Frequent mental distress is above the state too: 16.8%, vs 15% across Maryland. Mind & connection ↓

Obesity runs high in Waldorf

43.1% of adults have obesity, vs 35.1% across Maryland. Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maryland figure falls outside Waldorf’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C+ to A−.

Health Grade

What’s behind Waldorf’s grade

On seven CDC estimates for adults, Waldorf is healthier than 58% of U.S. towns, #182 of 261 in Maryland. Physical distress holds the grade up (fewer adults with frequent physical distress than 86% of U.S. towns); obesity pulls it down (better than 7%).

B+Self-rated health17.6% · MD 17.9% · U.S. 19.4%
APhysical distress11.5% · MD 12% · U.S. 13%
B−Mental distress16.8% · MD 15% · U.S. 15.9%
DObesity43.1% · MD 35.1% · U.S. 32.9%
C+Diabetes13% · MD 12.5% · U.S. 12%
A−Smoking11.6% smoke · MD 10.9% · U.S. 11.8%
BExercise23.5% · MD 23.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 58%
Less healthyHealthier
Maryland towns we grade (261)Healthier than 30%
U.S. towns with similar incomes, $87K–$145K (6,291)Healthier than 23%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Waldorf’s median household income is $116,089; among the 6,291 U.S. towns within 25% of that ($87K–$145K), it’s healthier than 23%, less than its income alone would suggest.

Most Maryland towns score higher on these estimates than towns elsewhere, so within the state Waldorf is healthier than 30% of graded towns, against 58% nationally.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Waldorf could be anywhere from C+ to A−. The letter shows with “≈”.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Waldorf adults worry about having enough food
18.5% · MD 15.4%
Worse than MD
1 in 6
Waldorf adults worry about keeping their housing
17.1% · MD 13.5%
Worse than MD
1 in 9
Waldorf adults were threatened with a utility shut-off
11.4% · MD 8.4%
Worse than MD
1 in 11
Waldorf adults lack reliable transportation
9.5% · MD 7.8%
Worse than MD

14.4% of Waldorf adults receive SNAP (food stamps), compared with 11.8% across Maryland.

Mind & connection

How Waldorf adults are doing

On 2 of 4 measures, Waldorf runs above Maryland.

4 in 10Waldorf adults feel lonely
36.7% · MD 34.3% · About the same as MD
3 in 10Waldorf adults lack social or emotional support
28.5% · MD 24.2% · Worse than MD
1 in 6Waldorf adults have been diagnosed with depression
17.5% · MD 19.4% · About the same as MD
1 in 6Waldorf adults are in frequent mental distress
16.8% · MD 15% · Worse than MD
The one neighbors can help with

4 in 10 Waldorf adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Chronic conditions

Out of every 100 Waldorf adults…

Waldorf runs below MD on 4 of 12 conditions and above it on 2. Tap one to see it as people.

6 of every 100 Waldorf adults have had cancer
Maryland: 8 in 100 · better · likely 5–6%
Better than MDWorseAbout the sameMaryland
Why age matters in Waldorf

Only 11% of Waldorf residents are 65 or older, vs 17% across Maryland. Heart disease, COPD and cancer run low partly because the town is young.

Residents 65 and older

Waldorf11%
Maryland17%
Getting care

Care in and near Waldorf

No hospital or community health center in Waldorf itself. These are the nearest.

HNearest ERUniversity of MD Charles Regional Medical CenterLa Plata · 7 miDirections →
★Best rated nearbyCalverthealth Medical Center★★★★★ · 17.2 miDirections →
+Low-cost careGreater Baden Medical ServicesBrandywine · 4 mi · sliding-scale feesDirections →
4 mi
Greater Baden Medical Services
4 sites · nearest in Brandywine
Sliding-scale fees
Directions to nearest
7 mi
University of MD Charles Regional Medical Center
La Plata · ★★★★★
ER
8.9 mi
Adventist Healthcare Fort Washington Medical Center
Fort Washington · ★★★★★
ER
9.4 mi
Medstar Southern Maryland Hospital Center
Clinton · ★★★★★
ER
12.4 mi
Neighborhood Health
4 sites · nearest in Alexandria
Sliding-scale fees
Directions to nearest
14.1 mi
Inova Mount Vernon Hospital
Alexandria · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Waldorf itself
✓ Dental careWaldorf is not a shortage area
✓ Mental healthNo HRSA shortage area covers Waldorf itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Waldorf; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Maryland

Share of adults, with the Maryland figure marked.

Get no exercise 23.5%MD 23.6%
Sleep under 7 hours 42.2%MD 37.7%
Binge drink 13.2%MD 14.1%
Smoke cigarettes 11.6%MD 10.9%
0%10%20%30%40%50%
Waldorf, betterWaldorf, worseAbout the sameMaryland
Where Waldorf gets moving

11 miles of trails across 16 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Waldorf adults getting routine care. The full ring is 100%; the dark tick marks Maryland.

81%Yearly checkupMD 79%
62%Dentist visitMD 64%
90%Cholesterol checkMD 90%
67%Colon screeningMD 68%
82%MammogramMD 81%
76%Taking BP medsMD 77%
1 in 13
working-age adults has no health insurance
Waldorf 7.7% · Maryland 1 in 11 (8.7%)
Around town

Waldorf and the towns around it

Waldorf’s Health Grade ranks 4th of 4 graded towns around it.

Accokeek: 40.1%Bensville: 41.9%Brandywine: 43.8%Cedarville: 38.6%Fort Washington: 39.1%Clinton: 43.5%Bryans Road: 42%Pomfret: 42.1%Rosaryville: 42.5%Croom: 38.4%Baden: 37.8%Waldorf: 43.1%WaldorfAccokeekBensvilleBrandywineCedarvilleAdventist Healthcare Fort Washington Medical Center · Fort Washington · 8.9 mi · 4★ MedicareHMedstar Southern Maryland Hospital Center · Clinton · 9.4 mi · 2★ MedicareHInova Mount Vernon Hospital · Alexandria · 14.1 mi · 4★ MedicareHGreater Baden Medical Service at Brandywine · Brandywine · 4 mi+Neighborhood Health at the Gartlan Mental Health Center · Alexandria · 12.4 mi+
Healthier than MDNear MDLess healthyHHospital+Health center
Obesity
#10 of 12 towns on this map, healthiest first
Cedarville38.6%
Accokeek40.1%
Bensville41.9%
Waldorf43.1%
Brandywine43.8%
MD35.1%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
WaldorfB43.1%13%11.6%CDC place
AccokeekB+40.1%13.3%8.6%CDC place
BensvilleB41.9%13%11.6%CDC place
BrandywineB43.8%14.1%10.3%CDC place
Cedarville————

Cedarville: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

25.5%

of Waldorf adults live with a disability (Maryland 26.4%). Thinking or memory is the most common.

Walking or climbing stairs11.9%
Thinking or memory12.6%
Hearing4.2%
Errands alone7.2%
Vision4.7%
Dressing or bathing3.6%
Maryland

Every CDC estimate for Waldorf

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Waldorf is better than Maryland on 4 and worse on 9; on the rest, the Maryland figure falls inside Waldorf’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…WaldorfMDU.S.vs MD
Overall health
Fair or poor health17.6%15.8–19.717.9%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)11.5%10.3–12.912%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.8%15.1–18.615%15.9%Worse
Conditions
Obesity43.1%38.7–47.635.1%32.9%Worse
Diabetes13%11.6–14.512.5%12%About the same
High blood pressure40.2%37.3–43.136.8%34.4%Worse
High cholesterol (adults screened in 5 years)34.4%31.7–37.438.1%37.1%Better
Arthritis23.8%21.6–2625.8%25.3%About the same
Asthma11.2%10–12.510.6%9.9%About the same
Cancer, other than skin cancer5.5%5–67.6%7.9%Better
Coronary heart disease4.5%4.1–55.8%6.4%Better
COPD5.1%4.6–5.75.9%6.3%Better
Stroke3.2%3–3.53.4%3.4%About the same
Lost all teeth (ages 65+)9.9%8.2–11.99.9%12.3%About the same
Habits
Smoke cigarettes11.6%10.2–13.210.9%11.8%About the same
No exercise outside work23.5%20.7–26.523.6%24.7%About the same
Binge drinking13.2%11.2–15.414.1%15.4%About the same
Sleep under 7 hours42.2%38.3–46.137.7%36%Worse
Checkups and coverage
No health insurance (ages 18–64)7.7%6.6–8.88.7%11%About the same
Checkup in the past year80.9%78.3–83.479.2%77.4%About the same
Dentist visit in the past year62.2%59.3–64.964.4%63.2%About the same
Cholesterol check in 5 years89.8%88.6–9189.6%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75.6%73.1–7876.6%76.5%About the same
Colorectal cancer screening (ages 45–75)67.2%63.6–70.668.2%65.5%About the same
Mammogram in 2 years (women 50–74)82.3%77.7–86.180.7%76.4%About the same
Mind and connection
Ever told they have depression17.5%15.4–19.919.4%20.6%About the same
Feel lonely36.7%32.7–40.734.3%32.5%About the same
Lack social and emotional support28.5%25.3–31.824.2%23.6%Worse
Everyday needs
Worried about having enough food18.5%16.3–20.915.4%15%Worse
Worried about keeping housing17.1%15.1–19.313.5%12%Worse
Threatened with a utility shut-off11.4%10–12.88.4%7.6%Worse
Lack reliable transportation9.5%8.5–10.67.8%7.9%Worse
Received SNAP (food stamps)14.4%12.7–16.411.8%11.6%Higher
Disability
Any disability25.5%22.8–28.326.4%30.1%About the same
Difficulty walking or climbing stairs11.9%10.6–13.312.4%13.6%About the same
Difficulty concentrating or remembering12.6%11.4–14.112.2%13.9%About the same
Hearing difficulty4.2%3.7–4.65.6%6.7%Lower
Vision difficulty4.7%4.3–5.14.5%5.4%About the same
Difficulty doing errands alone7.2%6.5–87%7.9%About the same
Difficulty dressing or bathing3.6%3.3–43.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maryland figure falls inside that range.

Questions about health in Waldorf

Is Waldorf a healthy place to live?

On seven CDC estimates for adults, Waldorf is healthier than 58% of U.S. towns: ≈ B for health, #182 of 261 in Maryland. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Waldorf?

CDC estimates 43.1% of adults have obesity, likely between 38.7% and 47.6%, against 35.1% across Maryland and 32.9% nationally.

What hospital is closest to Waldorf?

University of MD Charles Regional Medical Center in La Plata, 7.0 miles in a straight line from Waldorf’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Waldorf have no health insurance?

CDC estimates 7.7% of adults ages 18–64 have no health insurance (likely 6.6–8.8%), against 8.7% across Maryland.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Waldorf more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Waldorf.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maryland figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.