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MD 68 eb in St. James (2), July 2025Photo: Mr. Matté (if there is an issue with this image, contact me using this image's Commons talk page, my Commons user talk page, or my English Wikipedia user talk page; I'll know about it a lot faster) · CC BY-SA 4.0
A−Health Grade
Health in St. James · CDC PLACES 2025

On CDC estimates, St. James is healthier than 79% of U.S. towns

St. James beats Maryland on 11 of 32 measures CDC estimates, and trails on none.

Modeled estimates for adults 18+, CDC’s own estimate for St. James. How CDC estimates town health

What stands out · In brief

What stands out about health in St. James

Fewer St. James adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below Maryland. 1 in 9 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Stroke and diabetes are less common in St. James

St. James runs below Maryland on stroke (2.8% vs 3.4%) and diabetes (10.6% vs 12.5%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maryland figure falls outside St. James’ likely range; at the ends of CDC’s ranges the grade could be anywhere from B to A.

Health Grade

What’s behind St. James’ grade

On seven CDC estimates for adults, St. James is healthier than 79% of U.S. towns, #101 of 261 in Maryland. All seven estimates beat the typical U.S. town. The strongest is physical distress (fewer adults with frequent physical distress than 87% of towns); the weakest is obesity, still better than 61%.

A−Self-rated health15.1% · MD 17.9% · U.S. 19.4%
APhysical distress11.4% · MD 12% · U.S. 13%
A−Mental distress15.1% · MD 15% · U.S. 15.9%
BObesity34.7% · MD 35.1% · U.S. 32.9%
B+Diabetes10.6% · MD 12.5% · U.S. 12%
A−Smoking11% smoke · MD 10.9% · U.S. 11.8%
BExercise24% · MD 23.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 79%
Less healthyHealthier
Maryland towns we grade (261)Healthier than 62%
U.S. towns with similar incomes, $73K–$122K (8,948)Healthier than 75%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). St. James’ median household income is $97,361; among the 8,948 U.S. towns within 25% of that ($73K–$122K), it’s healthier than 75%, about where its income would put it.

Most Maryland towns score higher on these estimates than towns elsewhere, so within the state St. James is healthier than 62% of graded towns, against 79% nationally.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, St. James could be anywhere from B to A.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
St. James adults worry about having enough food
11.1% · MD 15.4%
Better than MD
1 in 9
St. James adults worry about keeping their housing
10.8% · MD 13.5%
Better than MD
1 in 15
St. James adults were threatened with a utility shut-off
6.5% · MD 8.4%
Better than MD
1 in 16
St. James adults lack reliable transportation
6.2% · MD 7.8%
Better than MD

7.8% of St. James adults receive SNAP (food stamps), compared with 11.8% across Maryland.

Chronic conditions

Out of every 100 St. James adults…

St. James runs below MD on 5 of 12 conditions. Tap one to see it as people.

3 of every 100 St. James adults have had a stroke
Maryland: 3 in 100 · better · likely 2.5–3.1%
Better than MDWorseAbout the sameMaryland
Getting care

Care in and near St. James

No hospital or community health center in St. James itself. These are the nearest.

HNearest ERMeritus Medical CenterHagerstown · 4.9 miDirections →
★Best rated nearbyWellspan Waynesboro Hospital★★★★★ · 15.5 miDirections →
+Low-cost careWalnut Street Community Health Center, Inc. D/B/A Family Healthcare of HagerstownHagerstown · 4.7 mi · sliding-scale feesDirections →
4.7 mi
Walnut Street Community Health Center, Inc. D/B/A Family Healthcare of Hagerstown
Hagerstown · community health center
Sliding-scale fees
4.9 mi
Meritus Medical Center
Hagerstown · ★★★★★
ER
12.6 mi
Shenandoah Valley Medical System
3 sites · nearest in Martinsburg
Sliding-scale fees
Directions to nearest
14.1 mi
Martinsburg VA Medical Center
Martinsburg · ★★★★★
ERFor veterans
14.1 mi
Berkeley Medical Center
Martinsburg · ★★★★★
ER
15.5 mi
Wellspan Waynesboro Hospital
Waynesboro · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers St. James itself
✓ Dental careSt. James is not a shortage area
✓ Mental healthNo HRSA shortage area covers St. James itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of St. James; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Maryland

Share of adults, with the Maryland figure marked.

Get no exercise 24%MD 23.6%
Sleep under 7 hours 39%MD 37.7%
Binge drink 14.4%MD 14.1%
Smoke cigarettes 11%MD 10.9%
0%10%20%30%40%
St. James, betterSt. James, worseAbout the sameMaryland
Where St. James gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Checkups & screenings

Keeping up with care

Share of St. James adults getting routine care. The full ring is 100%; the dark tick marks Maryland.

80%Yearly checkupMD 79%
68%Dentist visitMD 64%
89%Cholesterol checkMD 90%
66%Colon screeningMD 68%
80%MammogramMD 81%
75%Taking BP medsMD 77%
1 in 14
working-age adults has no health insurance
St. James 7.4% · Maryland 1 in 11 (8.7%)
Mind & connection

How St. James adults are doing

About the same as Maryland on each measure.

1 in 3St. James adults feel lonely
34.6% · MD 34.3% · About the same as MD
1 in 4St. James adults lack social or emotional support
24.8% · MD 24.2% · About the same as MD
1 in 5St. James adults have been diagnosed with depression
20.9% · MD 19.4% · About the same as MD
1 in 7St. James adults are in frequent mental distress
15.1% · MD 15% · About the same as MD
The one neighbors can help with

1 in 3 St. James adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

St. James and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
St. JamesA−34.7%10.6%11%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

25.9%

of St. James adults live with a disability (Maryland 26.4%). Thinking or memory is the most common.

Walking or climbing stairs10.5%
Thinking or memory12.1%
Hearing5.6%
Errands alone6.1%
Vision3.5%
Dressing or bathing2.7%
Maryland

Every CDC estimate for St. James

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, St. James is better than Maryland on 11 and worse on 0; on the rest, the Maryland figure falls inside St. James’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…St. JamesMDU.S.vs MD
Overall health
Fair or poor health15.1%13.2–17.117.9%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)11.4%10.1–12.812%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.1%13.4–16.715%15.9%About the same
Conditions
Obesity34.7%31–38.535.1%32.9%About the same
Diabetes10.6%9.4–11.812.5%12%Better
High blood pressure33.8%31.3–36.336.8%34.4%Better
High cholesterol (adults screened in 5 years)33.4%30.9–35.938.1%37.1%Better
Arthritis26.3%24.2–28.425.8%25.3%About the same
Asthma10%9–11.110.6%9.9%About the same
Cancer, other than skin cancer8.3%7.6–97.6%7.9%About the same
Coronary heart disease5.3%4.7–5.95.8%6.4%About the same
COPD5.5%4.7–6.35.9%6.3%About the same
Stroke2.8%2.5–3.13.4%3.4%Better
Lost all teeth (ages 65+)7.3%6.1–8.79.9%12.3%Better
Habits
Smoke cigarettes11%9.2–1310.9%11.8%About the same
No exercise outside work24%21.1–2723.6%24.7%About the same
Binge drinking14.4%12.4–16.614.1%15.4%About the same
Sleep under 7 hours39%35.7–42.437.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.4%6.1–8.88.7%11%About the same
Checkup in the past year79.5%76.9–81.879.2%77.4%About the same
Dentist visit in the past year67.5%65.1–69.964.4%63.2%Better
Cholesterol check in 5 years89.4%87.9–90.889.6%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75.3%72.6–77.876.6%76.5%About the same
Colorectal cancer screening (ages 45–75)65.9%62.6–6968.2%65.5%About the same
Mammogram in 2 years (women 50–74)80.3%76–84.180.7%76.4%About the same
Mind and connection
Ever told they have depression20.9%18.6–23.219.4%20.6%About the same
Feel lonely34.6%31.3–38.334.3%32.5%About the same
Lack social and emotional support24.8%21.9–27.924.2%23.6%About the same
Everyday needs
Worried about having enough food11.1%9.3–13.215.4%15%Better
Worried about keeping housing10.8%9.3–12.713.5%12%Better
Threatened with a utility shut-off6.5%5.6–7.68.4%7.6%Better
Lack reliable transportation6.2%5.4–7.17.8%7.9%Better
Received SNAP (food stamps)7.8%6.4–9.511.8%11.6%Lower
Disability
Any disability25.9%23.1–28.726.4%30.1%About the same
Difficulty walking or climbing stairs10.5%9.1–1212.4%13.6%Lower
Difficulty concentrating or remembering12.1%10.6–13.712.2%13.9%About the same
Hearing difficulty5.6%5–6.35.6%6.7%About the same
Vision difficulty3.5%3.1–3.94.5%5.4%Lower
Difficulty doing errands alone6.1%5.3–77%7.9%About the same
Difficulty dressing or bathing2.7%2.4–3.13.5%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maryland figure falls inside that range.

Questions about health in St. James

Is St. James a healthy place to live?

On seven CDC estimates for adults, St. James is healthier than 79% of U.S. towns: A− for health, #101 of 261 in Maryland. Among U.S. towns with similar household incomes it’s healthier than 75%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in St. James?

CDC estimates 34.7% of adults have obesity, likely between 31% and 38.5%, against 35.1% across Maryland and 32.9% nationally.

What hospital is closest to St. James?

Meritus Medical Center in Hagerstown, 4.9 miles in a straight line from St. James’ center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in St. James have no health insurance?

CDC estimates 7.4% of adults ages 18–64 have no health insurance (likely 6.1–8.8%), against 8.7% across Maryland.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in St. James more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in St. James.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maryland figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.