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View along Pocomoke River, Pocomoke City, Md (70296)Photo: Tichnor Brothers, Publisher · Public domain
≈ C−Health Grade
Health in Pocomoke City · CDC PLACES 2025

On CDC estimates, Pocomoke City is healthier than 20% of U.S. towns

Pocomoke City differs from Maryland on 19 of 32 measures CDC estimates: 1 better, 18 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Pocomoke City. How CDC estimates town health

What stands out · In brief

What stands out about health in Pocomoke City

COPD, stroke and heart disease run high in Pocomoke City

1 in 12 adults have COPD (8.5%), vs 5.9% across Maryland. 1 in 21 adults have had a stroke (4.7%), vs 3.4% across Maryland. Heart disease is also above the state: 7.4%, vs 5.8% across Maryland. In all, Pocomoke City runs above Maryland on six of 11 chronic conditions. Conditions ↓

Dental care lags in Pocomoke City

57.1% of adults saw a dentist this year, vs 64.4% across Maryland. Among those 65 and older, 14.7% have lost all their teeth (Maryland 9.9%). Pocomoke City’s county is a federal shortage area for dental care. Checkups ↓

Making ends meet is harder in Pocomoke City

1 in 5 adults worry about having enough food (22%), vs 15.4% across Maryland. Utility shut-off threats (12.8% vs 8.4%) and no reliable transportation (11.3% vs 7.8%) are higher too. 20.6% of adults receive SNAP, vs 11.8% statewide. Everyday needs ↓

Pocomoke City is healthier than its income would predict

Against all U.S. towns, Pocomoke City is healthier than 20%. Against the 6,836 towns with similar household incomes ($40K–$67K), it’s healthier than 40%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maryland figure falls outside Pocomoke City’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B−.

Health Grade

What’s behind Pocomoke City’s grade

On seven CDC estimates for adults, Pocomoke City is healthier than 20% of U.S. towns, #248 of 261 in Maryland. Smoking holds the grade up (fewer adults who smoke than 39% of U.S. towns); diabetes pulls it down (better than 11%).

C−Self-rated health23.4% · MD 17.9% · U.S. 19.4%
CPhysical distress15.3% · MD 12% · U.S. 13%
CMental distress18.4% · MD 15% · U.S. 15.9%
C−Obesity39.8% · MD 35.1% · U.S. 32.9%
DDiabetes15.7% · MD 12.5% · U.S. 12%
C+Smoking15.9% smoke · MD 10.9% · U.S. 11.8%
C−Exercise31.5% · MD 23.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 20%
Less healthyHealthier
Maryland towns we grade (261)Healthier than 5%
U.S. towns with similar incomes, $40K–$67K (6,836)Healthier than 40%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Pocomoke City’s median household income is $53,203; among the 6,836 U.S. towns within 25% of that ($40K–$67K), it’s healthier than 40%, so it sits below most towns with similar incomes, too.

Where Pocomoke City compares well: checkup in the past year, 82.4% (U.S. 77.4%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Pocomoke City could be anywhere from D to B−. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Pocomoke City adults…

Pocomoke City runs above MD on 8 of 12 conditions. Tap one to see it as people.

9 of every 100 Pocomoke City adults have COPD
Maryland: 6 in 100 · worse · likely 7.3–9.7%
Better than MDWorseAbout the sameMaryland
Checkups & screenings

Keeping up with care

Share of Pocomoke City adults getting routine care. The full ring is 100%; the dark tick marks Maryland.

82%Yearly checkupMD 79%
57%Dentist visitMD 64%
89%Cholesterol checkMD 90%
70%Colon screeningMD 68%
81%MammogramMD 81%
79%Taking BP medsMD 77%
1 in 11
working-age adults has no health insurance
Pocomoke City 9.3% · Maryland 1 in 11 (8.7%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Pocomoke City adults worry about having enough food
22% · MD 15.4%
Worse than MD
1 in 5
Pocomoke City adults worry about keeping their housing
18.6% · MD 13.5%
Worse than MD
1 in 8
Pocomoke City adults were threatened with a utility shut-off
12.8% · MD 8.4%
Worse than MD
1 in 9
Pocomoke City adults lack reliable transportation
11.3% · MD 7.8%
Worse than MD

20.6% of Pocomoke City adults receive SNAP (food stamps), compared with 11.8% across Maryland.

Getting care

Care in and near Pocomoke City

1 community health center in Pocomoke City, plus the nearest just outside it.

HNearest ERTidalhealth Peninsula RegionalSalisbury · 20.9 miDirections →
+Low-cost careThree Lower Counties Community ServicesPocomoke City · 0.4 mi · sliding-scale feesDirections →
0.4 mi
Three Lower Counties Community Services
5 sites · nearest in Pocomoke City
Sliding-scale feesIn Pocomoke City
Directions to nearest
6.8 mi
Eastern Shore Rural Health System, Incorporated
3 sites · nearest in New Church
Sliding-scale fees
Directions to nearest
20.9 mi
Tidalhealth Peninsula Regional
Salisbury · ★★★★★
ER
26.5 mi
Riverside Shore Memorial Hospital
Onancock · ★★★★★
ER
26.8 mi
Atlantic General Hospital
Berlin · ★★★★★
ER
40.2 mi
Tidalhealth Nanticoke
Seaford · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Pocomoke City itself
✓ Dental careNo HRSA shortage area covers Pocomoke City itself
✓ Mental healthNo HRSA shortage area covers Pocomoke City itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pocomoke City; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Maryland

Share of adults, with the Maryland figure marked.

Get no exercise 31.5%MD 23.6%
Sleep under 7 hours 36.5%MD 37.7%
Binge drink 15.2%MD 14.1%
Smoke cigarettes 15.9%MD 10.9%
0%10%20%30%40%
Pocomoke City, betterPocomoke City, worseAbout the sameMaryland
Where Pocomoke City gets moving

1.5 miles of trails across 2 parks and preserves

Parks & trails →
Mind & connection

How Pocomoke City adults are doing

On 1 of 4 measures, Pocomoke City runs above Maryland.

1 in 3Pocomoke City adults feel lonely
35.4% · MD 34.3% · About the same as MD
1 in 4Pocomoke City adults lack social or emotional support
25.6% · MD 24.2% · About the same as MD
1 in 5Pocomoke City adults have been diagnosed with depression
21.3% · MD 19.4% · About the same as MD
1 in 5Pocomoke City adults are in frequent mental distress
18.4% · MD 15% · Worse than MD
The one neighbors can help with

1 in 3 Pocomoke City adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Pocomoke City and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Pocomoke CityC−39.8%15.7%15.9%CDC place
West Pocomoke————

West Pocomoke: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

33.1%

of Pocomoke City adults live with a disability (Maryland 26.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs17.7%
Thinking or memory15.6%
Hearing6.8%
Errands alone10.2%
Vision6.5%
Dressing or bathing5.2%
Maryland

Every CDC estimate for Pocomoke City

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Pocomoke City is better than Maryland on 1 and worse on 18; on the rest, the Maryland figure falls inside Pocomoke City’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Pocomoke CityMDU.S.vs MD
Overall health
Fair or poor health23.4%20.4–26.717.9%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15.3%13.5–17.212%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.4%16.3–20.615%15.9%Worse
Conditions
Obesity39.8%34.7–45.135.1%32.9%About the same
Diabetes15.7%13.8–17.612.5%12%Worse
High blood pressure43.2%39.9–46.736.8%34.4%Worse
High cholesterol (adults screened in 5 years)37.7%34.5–41.138.1%37.1%About the same
Arthritis31.4%28.7–34.225.8%25.3%Worse
Asthma12%10.7–13.510.6%9.9%Worse
Cancer, other than skin cancer7.9%7.2–8.87.6%7.9%About the same
Coronary heart disease7.4%6.5–8.25.8%6.4%Worse
COPD8.5%7.3–9.75.9%6.3%Worse
Stroke4.7%4.2–5.23.4%3.4%Worse
Lost all teeth (ages 65+)14.7%12.2–17.49.9%12.3%Worse
Habits
Smoke cigarettes15.9%13.4–18.510.9%11.8%Worse
No exercise outside work31.5%27.3–35.923.6%24.7%Worse
Binge drinking15.2%12.9–17.914.1%15.4%About the same
Sleep under 7 hours36.5%32.2–41.137.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.3%7.6–11.28.7%11%About the same
Checkup in the past year82.4%79.7–84.979.2%77.4%Better
Dentist visit in the past year57.1%53.7–60.464.4%63.2%Worse
Cholesterol check in 5 years88.5%86.9–90.189.6%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78.7%76.2–80.976.6%76.5%About the same
Colorectal cancer screening (ages 45–75)70%66.1–73.868.2%65.5%About the same
Mammogram in 2 years (women 50–74)80.8%75.2–85.480.7%76.4%About the same
Mind and connection
Ever told they have depression21.3%18.6–24.419.4%20.6%About the same
Feel lonely35.4%31.1–39.934.3%32.5%About the same
Lack social and emotional support25.6%22.3–29.224.2%23.6%About the same
Everyday needs
Worried about having enough food22%18.8–2615.4%15%Worse
Worried about keeping housing18.6%16.1–21.613.5%12%Worse
Threatened with a utility shut-off12.8%11.1–14.88.4%7.6%Worse
Lack reliable transportation11.3%9.8–137.8%7.9%Worse
Received SNAP (food stamps)20.6%17.4–24.211.8%11.6%Higher
Disability
Any disability33.1%29.3–3726.4%30.1%Higher
Difficulty walking or climbing stairs17.7%15.3–20.112.4%13.6%Higher
Difficulty concentrating or remembering15.6%13.7–17.712.2%13.9%Higher
Hearing difficulty6.8%6–7.65.6%6.7%Higher
Vision difficulty6.5%5.7–7.44.5%5.4%Higher
Difficulty doing errands alone10.2%8.9–11.67%7.9%Higher
Difficulty dressing or bathing5.2%4.5–5.93.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maryland figure falls inside that range.

Questions about health in Pocomoke City

Is Pocomoke City a healthy place to live?

On seven CDC estimates for adults, Pocomoke City is healthier than 20% of U.S. towns: ≈ C− for health, #248 of 261 in Maryland. Among U.S. towns with similar household incomes it’s healthier than 40%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Pocomoke City?

CDC estimates 39.8% of adults have obesity, likely between 34.7% and 45.1%, against 35.1% across Maryland and 32.9% nationally.

What hospital is closest to Pocomoke City?

Tidalhealth Peninsula Regional in Salisbury, 20.9 miles in a straight line from Pocomoke City’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Pocomoke City have no health insurance?

CDC estimates 9.3% of adults ages 18–64 have no health insurance (likely 7.6–11.2%), against 8.7% across Maryland.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Pocomoke City more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pocomoke City.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maryland figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.