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Upton Town Hall, MA
Massachusetts›Worcester County

UptonMA

A town of 8,560, settled in 1728.

Trash day: look up yours
7 bordering townsMap →
Photo: John Phelan · CC BY 3.0
Photo of Upton

Upton, MA · Photo: John Phelan · CC BY 3.0 · Source ↗

Is Upton a good place to live?

Upton's standout: it has 94 miles of trail. Overall it grades A, 82nd of 282 graded towns in Massachusetts. Crime is low: it reports less per resident than 93% of U.S. towns and it is healthier than 92% of U.S. towns. Upton’s trail density is 4.3 miles per square mile, above both Massachusetts’ towns (1.8) and U.S. towns (0.4). Upton State Forest, at 1,584 acres with 27.4 miles of trail, is the biggest park or preserve. Upton's civic life (library use, community groups, volunteering) is stronger than in 85% of U.S. towns.

What makes Upton stand out

Where Upton beats most towns.

Knowlton Hat Factory
Knowlton Hat Factory · National Register of Historic Places
Upton’s story

298 years in pictures

Census counts: 833 in 1790, 8,000 in 2020. The archive holds 6 old photos and papers going back to 1747 and 8 maps from 1886 on.

2 places on the National Register of Historic Places.

  • 1728Upton is settled
Explore the history →

How Upton grades

Each subject compared with towns across the country (schools within Massachusetts), ordered by how far Upton is from typical.

How grading works
Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

Nearby attractions

Gillette Stadium and 178 more within 40 miles

Museums, parks, gardens and other places to visit around Upton. Close and well known come first.

All 294 attractions →
Sources: National Park Service · ski areas © OpenSkiMap / OpenStreetMap contributors · Wikidata · Wikipedia readership · photos via Wikimedia Commons
Photo credits

Gillette Stadium: Bernard Gagnon, CC BY-SA 3.0 · Lake Chaubunagungamaug: Bree from Worcester, MA, USA, CC BY-SA 2.0 · Fenway Park: Gatorfan252525, CC BY-SA 4.0 · Isabella Stewart Gardner Museum: Sean Dungan, CC BY-SA 4.0 · Walden Pond: Victorgrigas, CC BY-SA 3.0 · USS Massachusetts: USN, Public domain

Getting set up

Moving to Upton: who provides what

Who provides power, water and the rest in Upton, and how to reach them.

The full setup list →
PowerNational Grid33.7¢/kWh · EIA 2025HIFLD · EIA
WaterUpton Dpw Water/Wastewater DivisionNo health-based violations in 5 years · EPAEPA
Internet4 providers99% of addresses get 100/20 MbpsFCC
Trash & dumpBy addressPay per bag · day by addressTown site
SchoolsMendon-Upton School DistrictWhich school depends on your addressNCES
Register to voteOnlineIn Massachusetts you can register online until 10 days before Election Day, in person until 10 days before Election Day, or by mail (postmarked 10 days before).vote.gov
Who runs elections hereUpton Town ClerkThe town itself; contacts on the Handbook page.FVAP, Jun 2023
ZIP codes01568, 0175701568 99% · 01757 1%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Nov 18, 2024.

The data

Ordered by what stands out in Upton.

Upton reports less crime than Grafton or any other graded neighbor and has less no health insurance than most of Massachusetts.

OutdoorsA+

20.7% of Upton is conserved land

94 miles of trail in 11 parks and preserves.

#12for trails in MA
20.7%
conserved · 2,880 of 13,892 acres
94 mi
of trails · 4.3 per sq mi
Biggest places to walkTrailsAcres
1. Upton State Forest27.4 mi1,584
2. Warren Brook Watershed4.5 mi325
3. Peppercorn Hill4.5 mi299

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

SchoolsB

Public schools in Upton beat 58% of Massachusetts districts

Its three schools are below. The largest public high school is Blackstone Valley, with 1,243 students.

58%of MA districts it outscoresBSchool Grade
SchoolLevelStudentsLetter
Memorial SchoolLargest public elementary schoolGrades PK–4Grades PK–4493B+
Blackstone ValleyLargest public high schoolGrades 9–12Grades 9–121,243A
Nipmuc Regional HighTop results in townGrades 9–12Grades 9–12534A

NCES · EDFacts · graded within MA on state tests and graduation

SafetyA

Upton earns an A for safety

Its A tops all 7 graded towns on its borders; Grafton (A) comes closest. Violent crime is rare: 4 reported in 2025, 0.5 per 1,000 residents.

Upton’s property crime rate is 2.1 per 1,000 residents, near the Massachusetts town median (4.9) and below the median of U.S. towns (9.9). The violent crime rate in Upton is 0.5 per 1,000 residents.

93%of U.S. towns report more crimeASafety Grade
UptonMassachusetts townsU.S. towns
Property crimes per 1,000 (2025)2.1 per 1,000 residents4.99.9
Violent crimes per 1,000 (2025)0.5 per 1,000 residents1.51.6

Violent crime per 1,000 residents

Upton0.5
Massachusetts3
U.S.3.3

Property crime per 1,000 residents

Upton2.1
Massachusetts10.4
U.S.15.5
93rd
percentile among U.S. towns we grade
94th
percentile among MA towns
4
violent crimes reported in 2025
18
property crimes reported in 2025

FBI crime data, 2025 · crimes reported to police

HealthA

Upton earns an A for health

Its widest gap with Massachusetts is no health insurance: 2.8% of those 18–64 have no health insurance, against 5.2% statewide. Against the 2,416 U.S. towns with household incomes like Upton’s, it is healthier than 59%, a smaller edge than it has nationally: part of it comes with its incomes.

19% of adults binge drink in Upton. Upton beats the Massachusetts average on 14 of 32 CDC measures and trails it on 0. 13% of adults say their health is fair or poor in Upton.

92%healthier than U.S. townsAHealth Grade
UptonMassachusetts townsU.S. towns
Binge drink (CDC PLACES)19%17%16%
Fair or poor health (CDC PLACES)13%15%19%
Smoke cigarettes (CDC PLACES)9.5%11%14%
Get no exercise (CDC PLACES)18%19%25%
32 measures vs. Massachusetts
14 better18 too close to call0 worse
What stands outUptonMA
Fewer uninsured adults2.8%5.2%
Fewer adults facing food insecurity7.2%12.4%
Milford Regional Medical Center
4.4 mi away · emergency room
None
primary care, dental or mental-health shortage
68th
percentile among MA towns

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Work & commuteJobs & income grade A−

Upton has 0.3 jobs for every working resident, so most commute out

Most working residents leave Upton for work: only 7% work in town. Upton’s median household income is $156,000. Jobs based in Upton grew to 1,214 in 2023, 221 more than in 2013.

7%work in town
UptonMassachusetts townsU.S. towns
Median household income$156,000$120,000$80,000
Average trip to work35 minutes30 minutes25 minutes
Work from home23%18%11%
Below the poverty line3.2%6%9.6%

Where working residents work

In Upton7%
Boston13%
Worcester6%
Milford5%
Framingham4%
15 mi
median commute distance
1,214
jobs based in Upton
A commuter town
jobs vs. working residents
C
Walkability grade: more walkable than 32% of U.S. towns

Census LEHD 2023 · ACS

Who lives here

Fewer young adults than Massachusetts overall

Adults 18 to 34 are 13% of residents (24% statewide); adults 35 to 64 are 44% of residents (39% statewide). 53% of Upton adults 25 and older hold a bachelor’s degree or more.

46.4median age · MA 40
UptonMassachusetts townsU.S. towns
Bachelor’s degree or more, 25+53%47%29%
Median age46.4 years43.4 years40.5 years
Under 1823%20%22%
Aged 65 or older21%19%18%
UptonMassachusettsUnited States

Ages · share of residents

Education · adults 25 and older

No diploma2%
High school16%
Some college16%
Associate’s12%
Bachelor’s33%
Graduate20%

Women and men · all residents

52% women, 48% men

That’s an even split within the survey’s margin of ±3.4 points. Across Massachusetts, 51.1% of residents are women.

Ages and education in Upton
UptonMAU.S.
Under 108.3%10.2%11.6%
10 to 1714.9%9.2%10.3%
18 to 244.6%9.8%9.1%
25 to 347.9%14%13.7%
35 to 4413.7%13%13.2%
45 to 5414.2%12.3%12.2%
55 to 6415.6%13.6%12.7%
65 to 7414.2%10.5%10.2%
75 and older6.5%7.4%7%
No diploma2%8.6%10.4%
High school16.1%22.6%26%
Some college16.4%14.1%19.1%
Associate’s12%7.5%8.8%
Bachelor’s33.4%25.5%21.6%
Graduate20%21.8%14.1%

U.S. Census Bureau · ACS 2020-2024 5-year estimates

Climate

Upton has snowy winters and pleasant summers

Upton has chilly, snowy winters and pleasant summers, with plenty of rain. July afternoons reach 83°, January nights drop to 17° and about 48 inches of snow falls in a winter.

48″snow a winter

Typical low → high °F

Winter20–38°
Spring36–58°
Summer59–81°
Fall41–62°
Oct 9
typical first frost
Apr 30
typical last frost
+1.8°
vs. the 20th-century average

NOAA U.S. Climate Normals, 1991–2020

Natural hazardsHazard risk grade B

Upton faces a moderate natural-hazard risk, led by inland flooding

Expected storm and flood damage is lower than in 58% of U.S. communities. Since 1978, 2 flood insurance claims have been paid out in Upton.

42risk score of 100
FEMA risk score
42Moderate riskLowerHigher
Inland floodingHurricanes
2
paid flood claims since 1978
11
federal disasters paid out here

FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

HousingCost of living grade C

The typical home in Upton is valued at about $710K

The typical Upton home is worth about $710,000, up 1.4% in a year, 8% above the Massachusetts typical home.

$710KZillow home value

Typical home value

Upton$710K
Massachusetts$655K
+1.4%
value change, 1 year
3
homes sold in May

Zillow Home Value Index · Redfin Data Center

Keep exploring

Everything we know about Upton

20pages on Upton
After high school

Colleges nearby

9 within 15 miles of the center of Upton

Get outside

94 miles of trails in Upton

20.7% of the town is conserved land, across 11 parks and preserves.

Map of trails and conserved land in UptonConservedTrails
1
Upton State Forest27.4 mi of trails · 1,584 acres
Directions
2
Warren Brook Watershed4.5 mi of trails · 325 acres
3
Peppercorn Hill4.5 mi of trails · 299 acres
Directions
Trails © OpenStreetMap contributors · USGS PAD-US

Landmarks

2 places in Upton on the National Register of Historic Places.

All landmarks →

Famous people from Upton

7 notable people were born in Upton.

See all 7 →

About Upton

Town in Massachusetts, United States

Official town website ↗

Upton is a town in Worcester County, Massachusetts, United States. It was first settled in 1728. The population was given as exactly 8,000 at the 2020 census. It contains the census-designated place of the same name.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Area
22 sq mi
Elevation
302 ft
ZIP code
01568

Upton’s neighbors

7 towns share a border with Upton.

Explore the map →

Hopkinton next door grades higher for schools (A+ to Upton’s B) and lower for cost of living (D to C).

How the neighbors grade
TownMA rankOverallCostSafetySchoolsHealth
Upton#82ACABA
Milford#245C−DB−DB
Hopkinton#12A+DAA+A+
Northbridge#188B−CA−CB+
Grafton#62AC−AB+A
Mendon#149BD−A−BA
Hopedale#113B+DA−B−A
Westborough#83A−D−BAA+

Compare Upton with a neighbor →

Questions about Upton

Short answers, built from the data on this page.

Is Upton, MA a good place to live?

By most measures, yes. Upton grades A overall, better than 85% of U.S. towns and #82 of 282 in Massachusetts. It grades A for health, A for safety and B for schools.

Is Upton, MA expensive?

That is 7.4 years of the area's median household income ($95,939 across the Worcester, MA metro area). Cost of living, which also weighs rents, property taxes and how many households pay 30% or more of their income for housing, grades C.

What is Upton, MA known for?

7 notable people were born here, including Preston Cloud and Rachel Bloznalis.