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St Pauls Church, Palmer MAPhoto: John Phelan · CC BY 3.0
B−Health Grade
Health in Palmer Town · CDC PLACES 2025

Within Massachusetts, Palmer Town is healthier than 9% of graded towns

Palmer Town trails Massachusetts on 15 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Palmer Town. How CDC estimates town health

What stands out · In brief

What stands out about health in Palmer Town

Depression is more common in Palmer Town

3 in 10 adults have been diagnosed with depression (28.6%), vs 23.8% across Massachusetts. Frequent mental distress is above the state too: 19.1%, vs 16.2% across Massachusetts. Mind & connection ↓

In Palmer Town, insurance isn’t the gap

Only 5.2% of working-age adults are uninsured (Massachusetts 5.2%), yet 19.9% say their health is fair or poor, vs 16.3% across the state. Checkups ↓

Smoking is more common in Palmer Town

1 in 7 adults smoke cigarettes (15.3%), vs 11.3% across Massachusetts. Habits ↓

Palmer Town has a top-rated hospital

Baystate Wing Hospital is rated 4 of 5 stars by Medicare and has an emergency room. Getting care ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Massachusetts figure falls outside Palmer Town’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Health Grade

What’s behind Palmer Town’s grade

On seven CDC estimates for adults, Palmer Town is healthier than 46% of U.S. towns, #254 of 279 in Massachusetts. Obesity holds the grade up (fewer adults with obesity than 71% of U.S. towns); mental distress pulls it down (better than 17%).

B−Self-rated health19.9% · MA 16.3% · U.S. 19.4%
CPhysical distress15.5% · MA 12.3% · U.S. 13%
C−Mental distress19.1% · MA 16.2% · U.S. 15.9%
B+Obesity33% · MA 27.7% · U.S. 32.9%
B+Diabetes10.7% · MA 9.8% · U.S. 12%
C+Smoking15.3% smoke · MA 11.3% · U.S. 11.8%
B−Exercise26.1% · MA 21.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 46%
Less healthyHealthier
Massachusetts towns we grade (279)Healthier than 9%
U.S. towns with similar incomes, $59K–$98K (10,821)Healthier than 46%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Palmer Town’s median household income is $78,480; among the 10,821 U.S. towns within 25% of that ($59K–$98K), it’s healthier than 46%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Palmer Town could be anywhere from C− to B+.

How TownRatings grades health →

★ What stands out · Mind & connection

How Palmer Town adults are doing

On 3 of 4 measures, Palmer Town runs above Massachusetts.

4 in 10Palmer Town adults feel lonely
36.3% · MA 34.2% · About the same as MA
1 in 4Palmer Town adults lack social or emotional support
27.5% · MA 23.4% · Worse than MA
3 in 10Palmer Town adults have been diagnosed with depression
28.6% · MA 23.8% · Worse than MA
1 in 5Palmer Town adults are in frequent mental distress
19.1% · MA 16.2% · Worse than MA
The one neighbors can help with

4 in 10 Palmer Town adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Checkups & screenings

Keeping up with care

Share of Palmer Town adults getting routine care. The full ring is 100%; the dark tick marks Massachusetts.

81%Yearly checkupMA 81%
68%Dentist visitMA 70%
89%Cholesterol checkMA 90%
68%Colon screeningMA 68%
81%MammogramMA 84%
77%Taking BP medsMA 75%
1 in 19
working-age adults has no health insurance
Palmer Town 5.2% · Massachusetts 1 in 19 (5.2%)
Habits

Everyday habits, side by side with Massachusetts

Share of adults, with the Massachusetts figure marked.

Get no exercise 26.1%MA 21.7%
Sleep under 7 hours 36.5%MA 33.6%
Binge drink 17.5%MA 17%
Smoke cigarettes 15.3%MA 11.3%
0%10%20%30%40%
Palmer Town, betterPalmer Town, worseAbout the sameMassachusetts
Where Palmer Town gets moving

12 miles of trails across 10 parks and preserves

Parks & trails →
Getting care

Care in and near Palmer Town

1 hospital in Palmer Town, plus the nearest just outside it.

HNearest ERBaystate Wing HospitalPalmer · 2.3 miDirections →
★Best rated nearbyBaystate Wing Hospital★★★★★ · 2.3 miDirections →
+Low-cost careCaring Health CenterSpringfield · 10.6 mi · sliding-scale feesDirections →
2.3 mi
Baystate Wing Hospital
Palmer · ★★★★★
ERIn Palmer Town
10.6 mi
Caring Health Center
3 sites · nearest in Springfield
Sliding-scale fees
Directions to nearest
15.2 mi
Johnson Memorial Hospital
Stafford Springs · ★★★★★
ER
15.2 mi
Health & Human Services
4 sites · nearest in Springfield
Sliding-scale fees
Directions to nearest
15.6 mi
Umass Memorial Health - Harrington Hospital
Southbridge · ★★★★★
ER
15.6 mi
Mercy Medical Center
Springfield · ★★★★★
ER
✓ Primary carePalmer Town is not a shortage area
✓ Dental carePalmer Town is not a shortage area
✓ Mental healthNo HRSA shortage area covers Palmer Town itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Palmer Town; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Chronic conditions

Out of every 100 Palmer Town adults…

Palmer Town runs above MA on 9 of 12 conditions. Tap one to see it as people.

8 of every 100 Palmer Town adults have COPD
Massachusetts: 6 in 100 · worse · likely 6.7–9.1%
Better than MAWorseAbout the sameMassachusetts
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Palmer Town adults worry about having enough food
13.5% · MA 12.4%
About the same as MA
1 in 8
Palmer Town adults worry about keeping their housing
11.9% · MA 11.1%
About the same as MA
1 in 13
Palmer Town adults were threatened with a utility shut-off
7.8% · MA 7%
About the same as MA
1 in 12
Palmer Town adults lack reliable transportation
8.1% · MA 7.6%
About the same as MA

17.1% of Palmer Town adults receive SNAP (food stamps), compared with 14.1% across Massachusetts.

Around town

Palmer Town and the towns around it

Palmer Town’s Health Grade ranks 5th of 6 graded towns around it.

Monson: 33.2%Belchertown: 24.2%Brimfield: 30.9%Warren: 33.7%Ware: 28.4%Wales: 32.2%Hampden: 29.5%Stafford: 32.2%New Salem: 24.6%Pelham: 21.6%Ludlow: 33%Granby: 23.8%Amherst Town: 18.5%Holland: 32.2%Sturbridge: 30.6%West Brookfield: 33.7%Petersham: 33.2%Hardwick: 31.4%Palmer Town: 33%Palmer TownMonsonBelchertownBrimfieldWarrenWareBaystate Wing Hospital · Palmer · 2.3 mi · 4★ MedicareHJohnson Memorial Hospital · Stafford Springs · 15.2 mi · 3★ MedicareHUmass Memorial Health - Harrington Hospital · Southbridge · 15.6 mi · 3★ MedicareH1235 Boston Road Facility · Springfield · 10.6 mi+
Healthier than MANear MALess healthyHHospital+Health center
Obesity
#14 of 19 towns on this map, healthiest first
Belchertown24.2%
Ware28.4%
Brimfield30.9%
Palmer Town33%
Monson33.2%
Warren33.7%
MA27.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Palmer TownB−33%10.7%15.3%CDC place
MonsonB−33.2%11.2%15.1%ZIP codes
BelchertownA24.2%9.1%10.9%ZIP 01007
BrimfieldA−30.9%10.1%11.7%ZIP 01010
WarrenB33.7%10.9%13.9%ZIP codes
WareC+28.4%11.6%16.9%ZIP 01082
Ware————

Ware: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

33.5%

of Palmer Town adults live with a disability (Massachusetts 27.3%). Thinking or memory is the most common.

Walking or climbing stairs15.1%
Thinking or memory16.3%
Hearing7.2%
Errands alone8.9%
Vision4.6%
Dressing or bathing3.8%
Massachusetts

Every CDC estimate for Palmer Town

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Palmer Town is better than Massachusetts on 0 and worse on 15; on the rest, the Massachusetts figure falls inside Palmer Town’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Palmer TownMAU.S.vs MA
Overall health
Fair or poor health19.9%17.2–22.716.3%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15.5%13.7–17.512.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.1%17–21.316.2%15.9%Worse
Conditions
Obesity33%28.4–37.927.7%32.9%Worse
Diabetes10.7%9.2–12.29.8%12%About the same
High blood pressure34.3%31.2–37.530.9%34.4%Worse
High cholesterol (adults screened in 5 years)35.9%32.5–39.235.4%37.1%About the same
Arthritis31.2%28.3–3425.4%25.3%Worse
Asthma13.1%11.7–14.711.6%9.9%Worse
Cancer, other than skin cancer9.7%8.9–10.78.5%7.9%Worse
Coronary heart disease6.9%6–7.75.8%6.4%Worse
COPD7.9%6.7–9.15.9%6.3%Worse
Stroke3.5%3.1–3.93%3.4%Worse
Lost all teeth (ages 65+)14%11.5–16.611.9%12.3%About the same
Habits
Smoke cigarettes15.3%13–17.811.3%11.8%Worse
No exercise outside work26.1%22.4–3021.7%24.7%Worse
Binge drinking17.5%14.9–20.117%15.4%About the same
Sleep under 7 hours36.5%32.2–4133.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.2%4.2–6.25.2%11%About the same
Checkup in the past year80.6%77.8–83.180.9%77.4%About the same
Dentist visit in the past year67.8%64.7–70.769.8%63.2%About the same
Cholesterol check in 5 years88.9%87.4–90.389.7%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76.7%73.7–79.375.4%76.5%About the same
Colorectal cancer screening (ages 45–75)68.3%64.2–72.268.4%65.5%About the same
Mammogram in 2 years (women 50–74)81%75.5–85.783.7%76.4%About the same
Mind and connection
Ever told they have depression28.6%25.5–3223.8%20.6%Worse
Feel lonely36.3%32.7–40.334.2%32.5%About the same
Lack social and emotional support27.5%24.5–30.923.4%23.6%Worse
Everyday needs
Worried about having enough food13.5%11.6–15.712.4%15%About the same
Worried about keeping housing11.9%10.3–13.711.1%12%About the same
Threatened with a utility shut-off7.8%6.8–97%7.6%About the same
Lack reliable transportation8.1%7.1–9.27.6%7.9%About the same
Received SNAP (food stamps)17.1%14.8–19.714.1%11.6%Higher
Disability
Any disability33.5%29.7–37.527.3%30.1%Higher
Difficulty walking or climbing stairs15.1%13–17.311.6%13.6%Higher
Difficulty concentrating or remembering16.3%14.3–18.413.7%13.9%Higher
Hearing difficulty7.2%6.3–86%6.7%Higher
Vision difficulty4.6%4–5.14.1%5.4%About the same
Difficulty doing errands alone8.9%7.7–10.17.2%7.9%Higher
Difficulty dressing or bathing3.8%3.3–4.33.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Massachusetts figure falls inside that range.

Questions about health in Palmer Town

Is Palmer Town a healthy place to live?

On seven CDC estimates for adults, Palmer Town is healthier than 46% of U.S. towns: B− for health, #254 of 279 in Massachusetts. Among U.S. towns with similar household incomes it’s healthier than 46%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Palmer Town?

CDC estimates 33% of adults have obesity, likely between 28.4% and 37.9%, against 27.7% across Massachusetts and 32.9% nationally.

What hospital is closest to Palmer Town?

Baystate Wing Hospital in Palmer, 2.3 miles in a straight line from Palmer Town’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Palmer Town have no health insurance?

CDC estimates 5.2% of adults ages 18–64 have no health insurance (likely 4.2–6.2%), against 5.2% across Massachusetts.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Palmer Town more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Palmer Town.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Massachusetts figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.