Photo: John Phelan · CC BY 3.0On CDC estimates, Ashland is healthier than 96% of U.S. towns
Ashland beats Massachusetts on 21 of 32 measures CDC estimates, and trails on none.
Modeled estimates for adults 18+, from ZIP code 01721. How CDC estimates town health
What stands out about health in Ashland
Ashland keeps up with checkups
It beats Massachusetts on three of five routine checkups and screenings, including dentist visits (76.2% vs 69.8%) and cholesterol checks (92% vs 89.7%). Checkups ↓
Ashland is an active town
Only 17% of adults get no exercise outside work, vs 21.7% across Massachusetts. The town has 42 miles of trails across 13 parks and preserves. Habits ↓
Fewer Ashland adults struggle to make ends meet
Worries about food, housing, utility bills and getting around all run below Massachusetts. 1 in 13 adults worry about having enough food, vs 1 in 8 adults statewide. Everyday needs ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Massachusetts figure falls outside Ashland’s likely range; Ashland’s figures come from ZIP code 01721, which may reach past town lines.
What’s behind Ashland’s grade
On seven CDC estimates for adults, Ashland is healthier than 96% of U.S. towns, #54 of 279 in Massachusetts. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 97% of towns); the weakest is mental distress, still better than 85%.
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Ashland’s median household income is $127,539; among the 4,800 U.S. towns within 25% of that ($96K–$159K), it’s healthier than 94%, about where its income would put it.
Most Massachusetts towns score higher on these estimates than towns elsewhere, so within the state Ashland is healthier than 81% of graded towns, against 96% nationally.
Keeping up with care
Share of Ashland adults getting routine care. The full ring is 100%; the dark tick marks Massachusetts.
Everyday habits, side by side with Massachusetts
Share of adults, with the Massachusetts figure marked.
42 miles of trails across 13 parks and preserves
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
8.8% of Ashland adults receive SNAP (food stamps), compared with 14.1% across Massachusetts.
Out of every 100 Ashland adults…
Ashland runs below MA on 7 of 12 conditions. Tap one to see it as people.
Care in and near Ashland
No hospital or community health center in Ashland itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ashland; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.
How Ashland adults are doing
On 2 of 4 measures, Ashland does better than Massachusetts.
1 in 3 Ashland adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Ashland and the towns around it
Ashland’s Health Grade ranks 4th of 5 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Ashland | A+ | 24% | 8.4% | 9% | ZIP 01721 |
| Cordaville | — | — | — | — | |
| Southborough | A+ | 27% | 8.2% | 7.1% | ZIP codes |
| Hopkinton | A+ | 22.5% | 7.5% | 7.5% | ZIP 01748 |
| Framingham | A− | 26.3% | 9.5% | 11.7% | CDC place |
| Sherborn | A+ | 21.9% | 7.5% | 6.1% | ZIP 01770 |
Cordaville: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Ashland adults live with a disability (Massachusetts 27.3%). Thinking or memory is the most common.
Every CDC estimate for Ashland
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Ashland is better than Massachusetts on 21 and worse on 0; on the rest, the Massachusetts figure falls inside Ashland’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Ashland | MA | U.S. | vs MA |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 12.5%11.2–14 | 16.3% | 19.4% | Better |
| Frequent physical distress (physical health not good 14+ days a month) | 10.1%9–11.1 | 12.3% | 13% | Better |
| Frequent mental distress (mental health not good 14+ days a month) | 14.5%13.2–16 | 16.2% | 15.9% | Better |
| Conditions | ||||
| Obesity | 24%21–27.4 | 27.7% | 32.9% | Better |
| Diabetes | 8.4%7.5–9.5 | 9.8% | 12% | Better |
| High blood pressure | 28.1%25.9–30.5 | 30.9% | 34.4% | Better |
| High cholesterol (adults screened in 5 years) | 35.9%33.3–38.7 | 35.4% | 37.1% | About the same |
| Arthritis | 24.3%22.4–26.4 | 25.4% | 25.3% | About the same |
| Asthma | 11.4%10.4–12.6 | 11.6% | 9.9% | About the same |
| Cancer, other than skin cancer | 8.7%8–9.5 | 8.5% | 7.9% | About the same |
| Coronary heart disease | 4.8%4.4–5.4 | 5.8% | 6.4% | Better |
| COPD | 4.5%4–5.1 | 5.9% | 6.3% | Better |
| Stroke | 2.5%2.3–2.7 | 3% | 3.4% | Better |
| Lost all teeth (ages 65+) | 5.8%4.7–7.1 | 11.9% | 12.3% | Better |
| Habits | ||||
| Smoke cigarettes | 9%7.7–10.4 | 11.3% | 11.8% | Better |
| No exercise outside work | 17%15–19.2 | 21.7% | 24.7% | Better |
| Binge drinking | 16.5%14.7–18.6 | 17% | 15.4% | About the same |
| Sleep under 7 hours | 31.1%27.9–34.4 | 33.6% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 3.2%2.7–3.8 | 5.2% | 11% | Better |
| Checkup in the past year | 80.8%78.6–83 | 80.9% | 77.4% | About the same |
| Dentist visit in the past year | 76.2%74–78.3 | 69.8% | 63.2% | Better |
| Cholesterol check in 5 years | 92%91–93 | 89.7% | 87.1% | Better |
| Taking blood pressure medicine (adults with high blood pressure) | 73.8%71–76.4 | 75.4% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 74.4%71.6–77.1 | 68.4% | 65.5% | Better |
| Mammogram in 2 years (women 50–74) | 84.7%81.1–88 | 83.7% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 24.1%21.8–26.5 | 23.8% | 20.6% | About the same |
| Feel lonely | 32.8%29.8–35.8 | 34.2% | 32.5% | About the same |
| Lack social and emotional support | 20.8%18.4–23.1 | 23.4% | 23.6% | Better |
| Everyday needs | ||||
| Worried about having enough food | 8%6.9–9.3 | 12.4% | 15% | Better |
| Worried about keeping housing | 8.2%7.1–9.3 | 11.1% | 12% | Better |
| Threatened with a utility shut-off | 5%4.4–5.7 | 7% | 7.6% | Better |
| Lack reliable transportation | 5.8%5.1–6.5 | 7.6% | 7.9% | Better |
| Received SNAP (food stamps) | 8.8%7.5–10.3 | 14.1% | 11.6% | Lower |
| Disability | ||||
| Any disability | 23.1%20.9–25.4 | 27.3% | 30.1% | Lower |
| Difficulty walking or climbing stairs | 9.3%8.2–10.4 | 11.6% | 13.6% | Lower |
| Difficulty concentrating or remembering | 11.4%10.3–12.7 | 13.7% | 13.9% | Lower |
| Hearing difficulty | 5.1%4.6–5.7 | 6% | 6.7% | Lower |
| Vision difficulty | 3%2.8–3.3 | 4.1% | 5.4% | Lower |
| Difficulty doing errands alone | 5.8%5.2–6.5 | 7.2% | 7.9% | Lower |
| Difficulty dressing or bathing | 2.4%2.2–2.6 | 3.1% | 3.8% | Lower |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Massachusetts figure falls inside that range.
Questions about health in Ashland
Is Ashland a healthy place to live?
On seven CDC estimates for adults, Ashland is healthier than 96% of U.S. towns: A+ for health, #54 of 279 in Massachusetts. Among U.S. towns with similar household incomes it’s healthier than 94%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Ashland?
CDC estimates 24% of adults have obesity, likely between 21% and 27.4%, against 27.7% across Massachusetts and 32.9% nationally.
What hospital is closest to Ashland?
Metrowest Medical Center in Framingham, 4.6 miles in a straight line from Ashland’s center point, is the nearest general hospital with an emergency room; Medicare rates it 1 of 5 stars.
How many people in Ashland have no health insurance?
CDC estimates 3.2% of adults ages 18–64 have no health insurance (likely 2.7–3.8%), against 5.2% across Massachusetts.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Ashland more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A to A+.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Ashland.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Massachusetts figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.