Guest, Sign inJoin

Post to Cambria

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Cambria-Maple-St-ilPhoto: Brian Stansberry · CC BY 4.0
≈ B−Health Grade
Health in Cambria · CDC PLACES 2025

Among U.S. towns with similar household incomes, Cambria is healthier than 79%

Cambria differs from Illinois on 7 of 32 measures CDC estimates: 1 better, 6 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Cambria. How CDC estimates town health

What stands out · In brief

What stands out about health in Cambria

Depression is more common in Cambria

1 in 4 adults have been diagnosed with depression (24.7%), vs 19.8% across Illinois. Frequent mental distress is above the state too: 18.7%, vs 15.6% across Illinois. Mind & connection ↓

Smoking is more common in Cambria

1 in 7 adults smoke cigarettes (14.7%), vs 12.1% across Illinois. Habits ↓

Cambria is healthier than its income would predict

Against all U.S. towns, Cambria is healthier than 50%. Against the 8,240 towns with similar household incomes ($43K–$72K), it’s healthier than 79%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Illinois figure falls outside Cambria’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Cambria’s grade

On seven CDC estimates for adults, Cambria is healthier than 50% of U.S. towns. Diabetes holds the grade up (fewer adults with diabetes than 70% of U.S. towns); mental distress pulls it down (better than 22%).

B−Self-rated health19% · IL 18.6% · U.S. 19.4%
BPhysical distress13.4% · IL 12.2% · U.S. 13%
C−Mental distress18.7% · IL 15.6% · U.S. 15.9%
C−Obesity39.6% · IL 34% · U.S. 32.9%
B+Diabetes10.8% · IL 11.7% · U.S. 12%
B−Smoking14.7% smoke · IL 12.1% · U.S. 11.8%
B+Exercise23.3% · IL 23% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 50%
Less healthyHealthier
U.S. towns with similar incomes, $43K–$72K (8,240)Healthier than 79%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cambria’s median household income is $57,756; among the 8,240 U.S. towns within 25% of that ($43K–$72K), it’s healthier than 79%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Cambria could be anywhere from C− to A−. The letter shows with “≈”.

How TownRatings grades health →

Mind & connection

How Cambria adults are doing

On 2 of 4 measures, Cambria runs above Illinois.

1 in 3Cambria adults feel lonely
34.8% · IL 33.5% · About the same as IL
1 in 4Cambria adults lack social or emotional support
24.8% · IL 25.4% · About the same as IL
1 in 4Cambria adults have been diagnosed with depression
24.7% · IL 19.8% · Worse than IL
1 in 5Cambria adults are in frequent mental distress
18.7% · IL 15.6% · Worse than IL
The one neighbors can help with

1 in 3 Cambria adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Habits

Everyday habits, side by side with Illinois

Share of adults, with the Illinois figure marked.

Get no exercise 23.3%IL 23%
Sleep under 7 hours 37.2%IL 35.4%
Binge drink 19.7%IL 17.8%
Smoke cigarettes 14.7%IL 12.1%
0%10%20%30%40%
Cambria, betterCambria, worseAbout the sameIllinois
Where Cambria gets moving

0 miles of trails across 1 park or preserve

Parks & trails →
Chronic conditions

Out of every 100 Cambria adults…

Cambria runs above IL on 3 of 12 conditions. Tap one to see it as people.

25 of every 100 Cambria adults have been diagnosed with depression
Illinois: 20 in 100 · worse · likely 20.7–28.6%
Better than ILWorseAbout the sameIllinois
Getting care

Care in and near Cambria

No hospital or community health center in Cambria itself. These are the nearest.

HNearest ERHerrin HospitalHerrin · 5.3 miDirections →
★Best rated nearbyHerrin Hospital★★★★★ · 5.3 miDirections →
+Low-cost careShawnee Health Service and Development CorporationCarterville · 3 mi · sliding-scale feesDirections →
3 mi
Shawnee Health Service and Development Corporation
6 sites · nearest in Carterville
Sliding-scale fees
Directions to nearest
5.3 mi
Herrin Hospital
Herrin · ★★★★★
ER
6.5 mi
Siu Center for Family Medicine-Carbondale
Carbondale · community health center
Sliding-scale fees
6.6 mi
Memorial Hospital of Carbondale
Carbondale · ★★★★★
ER
7 mi
Heartland Regional Medical Center
Marion · ★★★★★
ER
9.7 mi
Marion IL VA Medical Center
Marion · ★★★★★
ERFor veterans
✓ Primary careNo HRSA shortage area covers Cambria itself
✓ Dental careNo HRSA shortage area covers Cambria itself
✓ Mental healthNo HRSA shortage area covers Cambria itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cambria; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Cambria adults getting routine care. The full ring is 100%; the dark tick marks Illinois.

76%Yearly checkupIL 78%
61%Dentist visitIL 63%
85%Cholesterol checkIL 87%
62%Colon screeningIL 60%
69%MammogramIL 74%
74%Taking BP medsIL 76%
1 in 13
working-age adults has no health insurance
Cambria 7.9% · Illinois 1 in 10 (9.9%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Cambria adults worry about having enough food
15.2% · IL 15.9%
About the same as IL
1 in 8
Cambria adults worry about keeping their housing
12.3% · IL 13.2%
About the same as IL
1 in 13
Cambria adults were threatened with a utility shut-off
8% · IL 7.8%
About the same as IL
1 in 12
Cambria adults lack reliable transportation
8.3% · IL 8%
About the same as IL

15.1% of Cambria adults receive SNAP (food stamps), compared with 13.8% across Illinois.

Around town

Cambria and the towns around it

How health changes across the town line.

Carterville: 37.8%Crainville: 38.9%Herrin: 40.6%Cambria: 39.6%CambriaCartervilleHerrin Hospital · Herrin · 5.3 mi · 1★ MedicareHHeartland Regional Medical Center · Marion · 7 mi · 2★ MedicareHShawnee Health Service, Carterville · Carterville · 3 mi+
Healthier than ILNear ILLess healthyHHospital+Health center
Obesity
#3 of 4 towns on this map, healthiest first
Carterville37.8%
Cambria39.6%
IL34%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
CambriaB−39.6%10.8%14.7%CDC place
CartervilleB+37.8%10.3%12.1%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.5%

of Cambria adults live with a disability (Illinois 27.6%). Thinking or memory is the most common.

Walking or climbing stairs13.1%
Thinking or memory15%
Hearing6.5%
Errands alone8.7%
Vision4.8%
Dressing or bathing3.7%
Illinois

Every CDC estimate for Cambria

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Cambria is better than Illinois on 1 and worse on 6; on the rest, the Illinois figure falls inside Cambria’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…CambriaILU.S.vs IL
Overall health
Fair or poor health19%16.4–21.818.6%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.4%11.7–15.112.2%13%About the same
Frequent mental distress (mental health not good 14+ days a month)18.7%16.4–21.115.6%15.9%Worse
Conditions
Obesity39.6%30.9–47.934%32.9%About the same
Diabetes10.8%9.3–12.411.7%12%About the same
High blood pressure32.4%28.2–36.333%34.4%About the same
High cholesterol (adults screened in 5 years)33%28.6–37.135.4%37.1%About the same
Arthritis25.3%22–28.324.2%25.3%About the same
Asthma11.1%9.7–12.59.9%9.9%About the same
Cancer, other than skin cancer7.5%6.7–8.37.6%7.9%About the same
Coronary heart disease5.9%5.3–6.65.9%6.4%About the same
COPD7.5%6.5–8.56.3%6.3%Worse
Stroke3.2%2.9–3.53.3%3.4%About the same
Lost all teeth (ages 65+)17.1%13.9–20.710.3%12.3%Worse
Habits
Smoke cigarettes14.7%12.4–17.112.1%11.8%Worse
No exercise outside work23.3%19.2–27.623%24.7%About the same
Binge drinking19.7%16–23.417.8%15.4%About the same
Sleep under 7 hours37.2%30–44.835.4%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.9%6.5–9.69.9%11%Better
Checkup in the past year75.9%71.7–79.677.8%77.4%About the same
Dentist visit in the past year60.9%57.1–64.963.4%63.2%About the same
Cholesterol check in 5 years84.6%82.4–86.687.4%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)73.5%70.4–76.375.7%76.5%About the same
Colorectal cancer screening (ages 45–75)62.1%56.4–67.560.2%65.5%About the same
Mammogram in 2 years (women 50–74)68.9%59.6–77.273.5%76.4%About the same
Mind and connection
Ever told they have depression24.7%20.7–28.619.8%20.6%Worse
Feel lonely34.8%29.7–40.133.5%32.5%About the same
Lack social and emotional support24.8%21.1–28.725.4%23.6%About the same
Everyday needs
Worried about having enough food15.2%12.7–1815.9%15%About the same
Worried about keeping housing12.3%10.4–14.513.2%12%About the same
Threatened with a utility shut-off8%6.8–9.37.8%7.6%About the same
Lack reliable transportation8.3%7.2–9.68%7.9%About the same
Received SNAP (food stamps)15.1%12.4–17.813.8%11.6%About the same
Disability
Any disability30.5%26.1–3527.6%30.1%About the same
Difficulty walking or climbing stairs13.1%11.3–15.112.8%13.6%About the same
Difficulty concentrating or remembering15%13.1–17.112.6%13.9%Higher
Hearing difficulty6.5%5.8–7.46.2%6.7%About the same
Vision difficulty4.8%4.3–5.34.8%5.4%About the same
Difficulty doing errands alone8.7%7.7–9.97.6%7.9%Higher
Difficulty dressing or bathing3.7%3.3–4.13.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Illinois figure falls inside that range.

Questions about health in Cambria

Is Cambria a healthy place to live?

On seven CDC estimates for adults, Cambria is healthier than 50% of U.S. towns: ≈ B− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cambria?

CDC estimates 39.6% of adults have obesity, likely between 30.9% and 47.9%, against 34% across Illinois and 32.9% nationally.

What hospital is closest to Cambria?

Herrin Hospital in Herrin, 5.3 miles in a straight line from Cambria’s center point, is the nearest general hospital with an emergency room; Medicare rates it 1 of 5 stars.

How many people in Cambria have no health insurance?

CDC estimates 7.9% of adults ages 18–64 have no health insurance (likely 6.5–9.6%), against 9.9% across Illinois.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cambria more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cambria.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Illinois figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.