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≈ B+Health Grade
Health in Rock Valley · CDC PLACES 2025

On CDC estimates, Rock Valley is healthier than 70% of U.S. towns

Rock Valley differs from Iowa on 3 of 32 measures CDC estimates: 2 better, 1 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Rock Valley. How CDC estimates town health

What stands out

What stands out about health in Rock Valley

Health Grade

What’s behind Rock Valley’s grade

On seven CDC estimates for adults, Rock Valley is healthier than 70% of U.S. towns, #44 of 140 in Iowa. Diabetes holds the grade up (fewer adults with diabetes than 78% of U.S. towns); no exercise pulls it down (better than 50%).

B+Self-rated health17.2% · IA 17.8% · U.S. 19.4%
B+Physical distress12.5% · IA 12.7% · U.S. 13%
B+Mental distress15.8% · IA 16.4% · U.S. 15.9%
BObesity34.3% · IA 37.7% · U.S. 32.9%
A−Diabetes10.2% · IA 11.2% · U.S. 12%
BSmoking13.9% smoke · IA 14.5% · U.S. 11.8%
B−Exercise25.7% · IA 24.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 70%
Less healthyHealthier
Iowa towns we grade (140)Healthier than 69%
U.S. towns with similar incomes, $57K–$95K (10,820)Healthier than 82%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Rock Valley’s median household income is $76,250; among the 10,820 U.S. towns within 25% of that ($57K–$95K), it’s healthier than 82%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Rock Valley could be anywhere from C to A. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Checkups & screenings

Keeping up with care

Share of Rock Valley adults getting routine care. The full ring is 100%; the dark tick marks Iowa.

77%Yearly checkupIA 78%
68%Dentist visitIA 67%
84%Cholesterol checkIA 84%
66%Colon screeningIA 67%
80%MammogramIA 79%
76%Taking BP medsIA 78%
1 in 10
working-age adults has no health insurance
Rock Valley 10.2% · Iowa 1 in 14 (7.3%)
Chronic conditions

Out of every 100 Rock Valley adults…

Rock Valley runs below IA on 1 of 12 conditions. Tap one to see it as people.

24 of every 100 Rock Valley adults have arthritis
Iowa: 27 in 100 · better · likely 20.9–26.9%
Better than IAWorseAbout the sameIowa
Getting care

Care in and near Rock Valley

1 hospital in Rock Valley, plus the nearest just outside it.

HNearest ERHegg Memorial Health CenterRock Valley · 0.2 miDirections →
★Best rated nearbyOrange City Area Health System★★★★★ · 18.8 miDirections →
+Low-cost careGreater Sioux Community Health CenterSioux Center · 10.1 mi · sliding-scale feesDirections →
0.2 mi
Hegg Memorial Health Center
Rock Valley · not rated
ERRural critical accessIn Rock Valley
10.1 mi
Greater Sioux Community Health Center
Sioux Center · community health center
Sliding-scale fees
11.3 mi
Sioux Center Health
Sioux Center · not rated
ERRural critical access
15.2 mi
Sanford Canton-Inwood Medical Center - Cah
Canton · not rated
ERRural critical access
16.7 mi
Avera Merrill Pioneer Hospital
Rock Rapids · not rated
ERRural critical access
21.3 mi
Horizon Health Care
3 sites · nearest in Alcester
Sliding-scale fees
Directions to nearest
✓ Primary careRock Valley is not a shortage area
✓ Dental careRock Valley is not a shortage area
✓ Mental healthNo HRSA shortage area covers Rock Valley itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rock Valley; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Iowa

Share of adults, with the Iowa figure marked.

Get no exercise 25.7%IA 24.8%
Sleep under 7 hours 26.9%IA 32.5%
Binge drink 20.3%IA 20.5%
Smoke cigarettes 13.9%IA 14.5%
0%10%20%30%40%
Rock Valley, betterRock Valley, worseAbout the sameIowa
Where Rock Valley gets moving

0.6 miles of trails across 5 parks and preserves

Parks & trails →
Mind & connection

How Rock Valley adults are doing

About the same as Iowa on each measure.

1 in 3Rock Valley adults feel lonely
33.9% · IA 32.3% · About the same as IA
1 in 4Rock Valley adults lack social or emotional support
24.6% · IA 23.3% · About the same as IA
1 in 5Rock Valley adults have been diagnosed with depression
19.8% · IA 20.7% · About the same as IA
1 in 6Rock Valley adults are in frequent mental distress
15.8% · IA 16.4% · About the same as IA
The one neighbors can help with

1 in 3 Rock Valley adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Rock Valley adults worry about having enough food
12.3% · IA 12%
About the same as IA
1 in 10
Rock Valley adults worry about keeping their housing
10% · IA 9.4%
About the same as IA
1 in 16
Rock Valley adults were threatened with a utility shut-off
6.1% · IA 6.4%
About the same as IA
1 in 15
Rock Valley adults lack reliable transportation
6.7% · IA 6.8%
About the same as IA

8.9% of Rock Valley adults receive SNAP (food stamps), compared with 10% across Iowa.

Around town

Rock Valley and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Rock ValleyB+34.3%10.2%13.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

27.5%

of Rock Valley adults live with a disability (Iowa 28.1%). Thinking or memory is the most common.

Walking or climbing stairs12.2%
Thinking or memory13.7%
Hearing7.5%
Errands alone7.2%
Vision4.3%
Dressing or bathing3.2%
Iowa

Every CDC estimate for Rock Valley

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Rock Valley is better than Iowa on 2 and worse on 1; on the rest, the Iowa figure falls inside Rock Valley’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Rock ValleyIAU.S.vs IA
Overall health
Fair or poor health17.2%14.2–20.817.8%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.5%10.6–14.612.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.8%13.5–18.216.4%15.9%About the same
Conditions
Obesity34.3%27.7–41.437.7%32.9%About the same
Diabetes10.2%8.6–11.911.2%12%About the same
High blood pressure33.4%29.5–37.533.9%34.4%About the same
High cholesterol (adults screened in 5 years)35.2%31.1–39.335.3%37.1%About the same
Arthritis23.8%20.9–26.927%25.3%Better
Asthma9.5%8.3–10.89.9%9.9%About the same
Cancer, other than skin cancer8.6%7.6–9.58.7%7.9%About the same
Coronary heart disease6.2%5.3–7.16.6%6.4%About the same
COPD6.3%5.1–7.66.9%6.3%About the same
Stroke3.1%2.7–3.63.3%3.4%About the same
Lost all teeth (ages 65+)12.4%10–15.111.6%12.3%About the same
Habits
Smoke cigarettes13.9%11.1–16.914.5%11.8%About the same
No exercise outside work25.7%20.8–30.924.8%24.7%About the same
Binge drinking20.3%17.1–23.920.5%15.4%About the same
Sleep under 7 hours26.9%22.4–31.732.5%36%Better
Checkups and coverage
No health insurance (ages 18–64)10.2%8–12.57.3%11%Worse
Checkup in the past year76.5%73.1–8077.5%77.4%About the same
Dentist visit in the past year67.7%64.4–70.866.8%63.2%About the same
Cholesterol check in 5 years83.7%81.4–8684.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76.1%73.2–78.777.8%76.5%About the same
Colorectal cancer screening (ages 45–75)66.3%61.7–70.666.6%65.5%About the same
Mammogram in 2 years (women 50–74)79.7%73.2–85.378.7%76.4%About the same
Mind and connection
Ever told they have depression19.8%16.7–23.220.7%20.6%About the same
Feel lonely33.9%29–38.932.3%32.5%About the same
Lack social and emotional support24.6%20.8–28.623.3%23.6%About the same
Everyday needs
Worried about having enough food12.3%9.7–15.212%15%About the same
Worried about keeping housing10%8.2–12.19.4%12%About the same
Threatened with a utility shut-off6.1%5.1–7.26.4%7.6%About the same
Lack reliable transportation6.7%5.6–7.96.8%7.9%About the same
Received SNAP (food stamps)8.9%6.9–11.310%11.6%About the same
Disability
Any disability27.5%23–32.328.1%30.1%About the same
Difficulty walking or climbing stairs12.2%9.9–14.512.7%13.6%About the same
Difficulty concentrating or remembering13.7%11.4–16.213.5%13.9%About the same
Hearing difficulty7.5%6.4–8.67.4%6.7%About the same
Vision difficulty4.3%3.6–54.3%5.4%About the same
Difficulty doing errands alone7.2%5.9–8.67.4%7.9%About the same
Difficulty dressing or bathing3.2%2.6–3.83.4%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Iowa figure falls inside that range.

Questions about health in Rock Valley

Is Rock Valley a healthy place to live?

On seven CDC estimates for adults, Rock Valley is healthier than 70% of U.S. towns: ≈ B+ for health, #44 of 140 in Iowa. Among U.S. towns with similar household incomes it’s healthier than 82%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Rock Valley?

CDC estimates 34.3% of adults have obesity, likely between 27.7% and 41.4%, against 37.7% across Iowa and 32.9% nationally.

What hospital is closest to Rock Valley?

Hegg Memorial Health Center in Rock Valley, 0.2 miles in a straight line from Rock Valley’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Rock Valley have no health insurance?

CDC estimates 10.2% of adults ages 18–64 have no health insurance (likely 8–12.5%), against 7.3% across Iowa.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Rock Valley more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Rock Valley.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Iowa figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.