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Pūpūkea, Hawaii (8518603073)Photo: jai Mansson from Chicago, United States of America · CC BY-SA 2.0
≈ B+Health Grade
Health in Pupukea · CDC PLACES 2025

Within Hawaii, Pupukea is healthier than 30% of graded towns

Pupukea differs from Hawaii on 15 of 32 measures CDC estimates: 4 better, 11 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Pupukea. How CDC estimates town health

What stands out · In brief

What stands out about health in Pupukea

Hawaii sets a high bar

Pupukea is healthier than 66% of U.S. towns, but only 30% of the 93 Hawaii towns we grade. Health Grade ↓

Depression is more common in Pupukea

1 in 5 adults have been diagnosed with depression (20.8%), vs 16% across Hawaii. Frequent mental distress is above the state too: 17.7%, vs 14.5% across Hawaii. Mind & connection ↓

Against towns with similar incomes, Pupukea’s lead shrinks

Pupukea is healthier than 66% of U.S. towns, but 49% of the 8,539 towns with similar household incomes ($75K–$125K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Hawaii figure falls outside Pupukea’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Pupukea’s grade

On seven CDC estimates for adults, Pupukea is healthier than 66% of U.S. towns, #65 of 93 in Hawaii. Obesity holds the grade up (fewer adults with obesity than 75% of U.S. towns); mental distress pulls it down (better than 39%).

B−Self-rated health19.4% · HI 18.4% · U.S. 19.4%
BPhysical distress13.5% · HI 12.3% · U.S. 13%
C+Mental distress17.7% · HI 14.5% · U.S. 15.9%
A−Obesity32.1% · HI 25.6% · U.S. 32.9%
B+Diabetes10.6% · HI 12.4% · U.S. 12%
B+Smoking13% smoke · HI 11% · U.S. 11.8%
B+Exercise22.1% · HI 23% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 66%
Less healthyHealthier
Hawaii towns we grade (93)Healthier than 30%
U.S. towns with similar incomes, $75K–$125K (8,539)Healthier than 49%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Pupukea’s median household income is $100,368; among the 8,539 U.S. towns within 25% of that ($75K–$125K), it’s healthier than 49%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Pupukea could be anywhere from C+ to A. The letter shows with “≈”.

How TownRatings grades health →

Mind & connection

How Pupukea adults are doing

On 2 of 4 measures, Pupukea runs above Hawaii.

1 in 3Pupukea adults feel lonely
31.3% · HI 32% · About the same as HI
1 in 4Pupukea adults lack social or emotional support
26.8% · HI 30.1% · Better than HI
1 in 5Pupukea adults have been diagnosed with depression
20.8% · HI 16% · Worse than HI
1 in 6Pupukea adults are in frequent mental distress
17.7% · HI 14.5% · Worse than HI
The one neighbors can help with

1 in 3 Pupukea adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Chronic conditions

Out of every 100 Pupukea adults…

Pupukea runs below HI on 1 of 12 conditions and above it on 5. Tap one to see it as people.

21 of every 100 Pupukea adults have been diagnosed with depression
Hawaii: 16 in 100 · worse · likely 18.1–23.6%
Better than HIWorseAbout the sameHawaii
Getting care

Care in and near Pupukea

No hospital or community health center in Pupukea itself. These are the nearest.

HNearest ERKahuku Medical CenterKahuku · 7 miDirections →
+Low-cost careKo'olauloa Health CenterKahuku · 6.9 mi · sliding-scale feesDirections →
6.9 mi
Ko'olauloa Health Center
2 sites · nearest in Kahuku
Sliding-scale fees
Directions to nearest
7 mi
Kahuku Medical Center
Kahuku · not rated
ERRural critical access
10.9 mi
The Wahiawa Center for Community Health
6 sites · nearest in Wahiawa
Sliding-scale fees
Directions to nearest
20.1 mi
Pali Momi Medical Center
Aiea · ★★★★★
ER
22.4 mi
Kaiser Foundation Hospital
Honolulu · ★★★★★
ER
23 mi
Tripler Amc (Ft Shafter)
Honolulu · not rated
ER
! Primary carePart of Pupukea is a federal shortage area.Oahu Akau · need score 14 of 25
✓ Dental carePupukea is not a shortage area
✓ Mental healthNo HRSA shortage area covers Pupukea itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pupukea; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Hawaii

Share of adults, with the Hawaii figure marked.

Get no exercise 22.1%HI 23%
Sleep under 7 hours 47.4%HI 45.7%
Binge drink 21.7%HI 17.4%
Smoke cigarettes 13%HI 11%
0%10%20%30%40%50%
Pupukea, betterPupukea, worseAbout the sameHawaii
Where Pupukea gets moving

1.3 miles of trails across 3 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Pupukea adults getting routine care. The full ring is 100%; the dark tick marks Hawaii.

77%Yearly checkupHI 77%
72%Dentist visitHI 68%
81%Cholesterol checkHI 83%
67%Colon screeningHI 63%
78%MammogramHI 78%
74%Taking BP medsHI 77%
1 in 19
working-age adults has no health insurance
Pupukea 5.4% · Hawaii 1 in 18 (5.6%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Pupukea adults worry about having enough food
17.6% · HI 17.3%
About the same as HI
1 in 8
Pupukea adults worry about keeping their housing
12% · HI 10.9%
About the same as HI
1 in 14
Pupukea adults were threatened with a utility shut-off
6.9% · HI 5.8%
Worse than HI
1 in 13
Pupukea adults lack reliable transportation
8% · HI 7.5%
About the same as HI

14.2% of Pupukea adults receive SNAP (food stamps), compared with 12.2% across Hawaii.

Around town

Pupukea and the towns around it

How health changes across the town line.

Haleiwa: 28.8%Kawela Bay: 30.8%Waialua: 27.1%Pupukea: 32.1%PupukeaHaleiwaKawela Bay
Healthier than HINear HILess healthy
Obesity
#4 of 4 towns on this map, healthiest first
Haleiwa28.8%
Kawela Bay30.8%
Pupukea32.1%
HI25.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PupukeaB+32.1%10.6%13%CDC place
HaleiwaB+28.8%11.7%12.1%CDC place
Kawela Bay————

Kawela Bay: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.1%

of Pupukea adults live with a disability (Hawaii 28.7%). Thinking or memory is the most common.

Walking or climbing stairs13.7%
Thinking or memory15%
Hearing7.2%
Errands alone8.2%
Vision5.3%
Dressing or bathing3.7%
Hawaii

Every CDC estimate for Pupukea

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Pupukea is better than Hawaii on 4 and worse on 11; on the rest, the Hawaii figure falls inside Pupukea’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PupukeaHIU.S.vs HI
Overall health
Fair or poor health19.4%17.3–21.718.4%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.5%12.1–1512.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.7%16–19.614.5%15.9%Worse
Conditions
Obesity32.1%27–37.225.6%32.9%Worse
Diabetes10.6%9.3–11.912.4%12%Better
High blood pressure31.5%28.5–34.431.5%34.4%About the same
High cholesterol (adults screened in 5 years)34%30.8–3736.1%37.1%About the same
Arthritis24.8%22.3–27.223.2%25.3%About the same
Asthma11.4%10.2–12.69.8%9.9%Worse
Cancer, other than skin cancer7.6%7–8.26.7%7.9%Worse
Coronary heart disease6%5.4–6.76.2%6.4%About the same
COPD6.2%5.4–7.15.3%6.3%Worse
Stroke3.5%3.2–3.83.7%3.4%About the same
Lost all teeth (ages 65+)7.9%6.4–9.58.5%12.3%About the same
Habits
Smoke cigarettes13%11.2–15.111%11.8%Worse
No exercise outside work22.1%18.9–25.523%24.7%About the same
Binge drinking21.7%19.2–24.417.4%15.4%Worse
Sleep under 7 hours47.4%42.6–52.245.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.4%4.5–6.35.6%11%About the same
Checkup in the past year76.6%73.5–79.477.3%77.4%About the same
Dentist visit in the past year71.5%68.7–74.368.3%63.2%Better
Cholesterol check in 5 years80.9%78.8–82.782.8%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)74.3%71.5–76.876.9%76.5%Worse
Colorectal cancer screening (ages 45–75)66.6%62.8–70.262.6%65.5%Better
Mammogram in 2 years (women 50–74)78.1%72.8–82.778.3%76.4%About the same
Mind and connection
Ever told they have depression20.8%18.1–23.616%20.6%Worse
Feel lonely31.3%28–34.632%32.5%About the same
Lack social and emotional support26.8%23.8–29.730.1%23.6%Better
Everyday needs
Worried about having enough food17.6%15.6–19.917.3%15%About the same
Worried about keeping housing12%10.5–13.610.9%12%About the same
Threatened with a utility shut-off6.9%6–85.8%7.6%Worse
Lack reliable transportation8%7–97.5%7.9%About the same
Received SNAP (food stamps)14.2%12.2–16.512.2%11.6%About the same
Disability
Any disability31.1%27.7–34.628.7%30.1%About the same
Difficulty walking or climbing stairs13.7%12.1–15.413.2%13.6%About the same
Difficulty concentrating or remembering15%13.4–16.812.5%13.9%Higher
Hearing difficulty7.2%6.3–87.2%6.7%About the same
Vision difficulty5.3%4.8–5.85.2%5.4%About the same
Difficulty doing errands alone8.2%7.3–9.27.1%7.9%Higher
Difficulty dressing or bathing3.7%3.4–4.13.4%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Hawaii figure falls inside that range.

Questions about health in Pupukea

Is Pupukea a healthy place to live?

On seven CDC estimates for adults, Pupukea is healthier than 66% of U.S. towns: ≈ B+ for health, #65 of 93 in Hawaii. Among U.S. towns with similar household incomes it’s healthier than 49%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Pupukea?

CDC estimates 32.1% of adults have obesity, likely between 27% and 37.2%, against 25.6% across Hawaii and 32.9% nationally.

What hospital is closest to Pupukea?

Kahuku Medical Center in Kahuku, 7.0 miles in a straight line from Pupukea’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Pupukea have no health insurance?

CDC estimates 5.4% of adults ages 18–64 have no health insurance (likely 4.5–6.3%), against 5.6% across Hawaii.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Pupukea more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pupukea.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Hawaii figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.