Guest, Sign inJoin

Post to Makaha

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Mākaha Valley, HawaiiPhoto: The Eloquent Peasant · CC BY-SA 4.0
DHealth Grade
Health in Makaha · CDC PLACES 2025

On CDC estimates, Makaha is healthier than 9% of U.S. towns

Makaha trails Hawaii on 23 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Makaha. How CDC estimates town health

What stands out · In brief

What stands out about health in Makaha

COPD, obesity and stroke run high in Makaha

1 in 11 adults have COPD (9.3%), vs 5.3% across Hawaii. 2 in 5 adults have obesity (38.6%), vs 25.6% across Hawaii. Stroke is also above the state: 5.3%, vs 3.7% across Hawaii. In all, Makaha runs above Hawaii on nine of 11 chronic conditions. Conditions ↓

Making ends meet is harder in Makaha

1 in 8 adults were threatened with a utility shut-off (12.7%), about twice the Hawaii rate. Food insecurity (32.7% vs 17.3%) and housing insecurity (21.1% vs 10.9%) are higher too. 29.2% of adults receive SNAP, vs 12.2% statewide. Everyday needs ↓

Smoking is more common in Makaha

1 in 5 adults smoke cigarettes (18.3%), vs 11% across Hawaii. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Hawaii figure falls outside Makaha’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C.

Health Grade

What’s behind Makaha’s grade

On seven CDC estimates for adults, Makaha is healthier than 9% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 31% of U.S. towns); fair or poor health pulls it down (better than 6%).

DSelf-rated health29.7% · HI 18.4% · U.S. 19.4%
DPhysical distress18% · HI 12.3% · U.S. 13%
DMental distress20.4% · HI 14.5% · U.S. 15.9%
CObesity38.6% · HI 25.6% · U.S. 32.9%
DDiabetes16.1% · HI 12.4% · U.S. 12%
C−Smoking18.3% smoke · HI 11% · U.S. 11.8%
C−Exercise31.5% · HI 23% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 9%
Less healthyHealthier
Hawaii towns we grade (93)#93 of 93
U.S. towns with similar incomes, $49K–$81K (9,918)Healthier than 7%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Makaha’s median household income is $64,970; among the 9,918 U.S. towns within 25% of that ($49K–$81K), it’s healthier than 7%, so it sits below most towns with similar incomes, too.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Makaha could be anywhere from D− to C.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Makaha adults…

Makaha runs above HI on 10 of 12 conditions. Tap one to see it as people.

9 of every 100 Makaha adults have COPD
Hawaii: 5 in 100 · worse · likely 8.3–10.3%
Better than HIWorseAbout the sameHawaii
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 3
Makaha adults worry about having enough food
32.7% · HI 17.3%
Worse than HI
1 in 5
Makaha adults worry about keeping their housing
21.1% · HI 10.9%
Worse than HI
1 in 8
Makaha adults were threatened with a utility shut-off
12.7% · HI 5.8%
Worse than HI
1 in 7
Makaha adults lack reliable transportation
14.1% · HI 7.5%
Worse than HI

29.2% of Makaha adults receive SNAP (food stamps), compared with 12.2% across Hawaii.

Habits

Everyday habits, side by side with Hawaii

Share of adults, with the Hawaii figure marked.

Get no exercise 31.5%HI 23%
Sleep under 7 hours 54.1%HI 45.7%
Binge drink 18.3%HI 17.4%
Smoke cigarettes 18.3%HI 11%
0%10%20%30%40%50%60%
Makaha, betterMakaha, worseAbout the sameHawaii
Where Makaha gets moving

0.8 miles of trails across 2 parks and preserves

Parks & trails →
Getting care

Care in and near Makaha

1 community health center in Makaha, plus the nearest just outside it.

HNearest ERPali Momi Medical CenterAiea · 18.8 miDirections →
★Best rated nearbyPali Momi Medical Center★★★★★ · 18.8 miDirections →
+Low-cost careWaianae District Comprehensive Health and Hospital Board, inWaianae · 0.4 mi · sliding-scale feesDirections →
0.4 mi
Waianae District Comprehensive Health and Hospital Board, in
8 sites · nearest in Waianae
Sliding-scale feesIn Makaha
Directions to nearest
18.8 mi
Pali Momi Medical Center
Aiea · ★★★★★
ER
21.5 mi
Kaiser Foundation Hospital
Honolulu · ★★★★★
ER
22.1 mi
Tripler Amc (Ft Shafter)
Honolulu · not rated
ER
22.3 mi
Kahuku Medical Center
Kahuku · not rated
ERRural critical access
! Primary carePart of Makaha is a federal shortage area.Oahu Akau · need score 14 of 25
✓ Dental careMakaha is not a shortage area
✓ Mental healthNo HRSA shortage area covers Makaha itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Makaha; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Makaha adults getting routine care. The full ring is 100%; the dark tick marks Hawaii.

77%Yearly checkupHI 77%
58%Dentist visitHI 68%
77%Cholesterol checkHI 83%
60%Colon screeningHI 63%
73%MammogramHI 78%
76%Taking BP medsHI 77%
1 in 11
working-age adults has no health insurance
Makaha 9% · Hawaii 1 in 18 (5.6%)
Mind & connection

How Makaha adults are doing

On 2 of 4 measures, Makaha runs above Hawaii.

1 in 3Makaha adults feel lonely
34.4% · HI 32% · About the same as HI
1 in 3Makaha adults lack social or emotional support
31.7% · HI 30.1% · About the same as HI
1 in 5Makaha adults have been diagnosed with depression
20.5% · HI 16% · Worse than HI
1 in 5Makaha adults are in frequent mental distress
20.4% · HI 14.5% · Worse than HI
The one neighbors can help with

1 in 3 Makaha adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Makaha and the towns around it

How health changes across the town line.

Makaha Valley: 30.5%Waianae: 37.2%Maili: 34.1%Makaha: 38.6%MakahaMakaha ValleyWaianaeMakaha Health · Waianae · 0.4 mi+
Healthier than HINear HILess healthyHHospital+Health center
Obesity
#4 of 4 towns on this map, healthiest first
Makaha Valley30.5%
Waianae37.2%
Makaha38.6%
HI25.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
MakahaD38.6%16.1%18.3%CDC place
Makaha Valley————
WaianaeC−37.2%15.2%16.5%CDC place

Makaha Valley: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

40.5%

of Makaha adults live with a disability (Hawaii 28.7%). Walking or climbing stairs is the most common.

Walking or climbing stairs20.9%
Thinking or memory19.8%
Hearing9.1%
Errands alone12.8%
Vision9.5%
Dressing or bathing6.6%
Hawaii

Every CDC estimate for Makaha

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Makaha is better than Hawaii on 0 and worse on 23; on the rest, the Hawaii figure falls inside Makaha’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…MakahaHIU.S.vs HI
Overall health
Fair or poor health29.7%27.3–32.318.4%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)18%16.4–19.712.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)20.4%18.6–22.314.5%15.9%Worse
Conditions
Obesity38.6%33.2–43.925.6%32.9%Worse
Diabetes16.1%14.5–17.812.4%12%Worse
High blood pressure37.7%34.5–40.831.5%34.4%Worse
High cholesterol (adults screened in 5 years)36.5%33.3–39.636.1%37.1%About the same
Arthritis28.3%25.8–30.823.2%25.3%Worse
Asthma12.9%11.6–14.29.8%9.9%Worse
Cancer, other than skin cancer6.7%6.2–7.36.7%7.9%About the same
Coronary heart disease8.4%7.7–9.26.2%6.4%Worse
COPD9.3%8.3–10.35.3%6.3%Worse
Stroke5.3%4.9–5.83.7%3.4%Worse
Lost all teeth (ages 65+)15.5%13–18.38.5%12.3%Worse
Habits
Smoke cigarettes18.3%16.3–20.511%11.8%Worse
No exercise outside work31.5%27.8–35.323%24.7%Worse
Binge drinking18.3%16–20.717.4%15.4%About the same
Sleep under 7 hours54.1%49.4–58.845.7%36%Worse
Checkups and coverage
No health insurance (ages 18–64)9%7.8–10.45.6%11%Worse
Checkup in the past year76.5%73.4–79.277.3%77.4%About the same
Dentist visit in the past year57.8%54.4–61.268.3%63.2%Worse
Cholesterol check in 5 years77.2%74.9–79.382.8%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)75.6%73–77.976.9%76.5%About the same
Colorectal cancer screening (ages 45–75)60.1%56.1–63.862.6%65.5%About the same
Mammogram in 2 years (women 50–74)72.9%66.9–78.378.3%76.4%About the same
Mind and connection
Ever told they have depression20.5%17.9–23.216%20.6%Worse
Feel lonely34.4%31–37.932%32.5%About the same
Lack social and emotional support31.7%28.7–35.130.1%23.6%About the same
Everyday needs
Worried about having enough food32.7%30.1–35.517.3%15%Worse
Worried about keeping housing21.1%19–23.310.9%12%Worse
Threatened with a utility shut-off12.7%11.3–14.35.8%7.6%Worse
Lack reliable transportation14.1%12.7–15.67.5%7.9%Worse
Received SNAP (food stamps)29.2%26.3–32.412.2%11.6%Higher
Disability
Any disability40.5%37.1–4428.7%30.1%Higher
Difficulty walking or climbing stairs20.9%19.1–22.913.2%13.6%Higher
Difficulty concentrating or remembering19.8%18–21.812.5%13.9%Higher
Hearing difficulty9.1%8.2–107.2%6.7%Higher
Vision difficulty9.5%8.8–10.35.2%5.4%Higher
Difficulty doing errands alone12.8%11.6–147.1%7.9%Higher
Difficulty dressing or bathing6.6%6.1–7.23.4%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Hawaii figure falls inside that range.

Questions about health in Makaha

Is Makaha a healthy place to live?

On seven CDC estimates for adults, Makaha is healthier than 9% of U.S. towns: D for health. Among U.S. towns with similar household incomes it’s healthier than 7%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Makaha?

CDC estimates 38.6% of adults have obesity, likely between 33.2% and 43.9%, against 25.6% across Hawaii and 32.9% nationally.

What hospital is closest to Makaha?

Pali Momi Medical Center in Aiea, 18.8 miles in a straight line from Makaha’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Makaha have no health insurance?

CDC estimates 9% of adults ages 18–64 have no health insurance (likely 7.8–10.4%), against 5.6% across Hawaii.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Makaha more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Makaha.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Hawaii figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.