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AHealth Grade
Health in Helemano · CDC PLACES 2025

On CDC estimates, Helemano is healthier than 85% of U.S. towns

Helemano differs from Hawaii on 24 of 32 measures CDC estimates: 13 better, 11 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Helemano. How CDC estimates town health

What stands out · In brief

What stands out about health in Helemano

Binge drinking is the habit Helemano doesn’t win on

29.6% of adults binge drink, vs 17.4% across Hawaii, even though fewer of them smoke and more of them exercise. Habits ↓

Mental distress runs high in Helemano

1 in 5 adults are in frequent mental distress (21.1%), vs 14.5% across Hawaii. Depression is above the state too: 21.6%, vs 16% across Hawaii. Mind & connection ↓

Heart disease and diabetes are less common in Helemano

Helemano runs below Hawaii on eight chronic conditions, most of all heart disease (1.9% vs 6.2%), diabetes (4% vs 12.4%) and cancer (2.2% vs 6.7%). A young population is part of it: only 0% of residents are 65 or older (Hawaii 21%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Hawaii figure falls outside Helemano’s likely range.

Health Grade

What’s behind Helemano’s grade

On seven CDC estimates for adults, Helemano is healthier than 85% of U.S. towns, #19 of 93 in Hawaii. Diabetes holds the grade up (fewer adults with diabetes than almost every U.S. town); mental distress pulls it down (better than 4%).

ASelf-rated health14.2% · HI 18.4% · U.S. 19.4%
A+Physical distress8.9% · HI 12.3% · U.S. 13%
D−Mental distress21.1% · HI 14.5% · U.S. 15.9%
AObesity28.2% · HI 25.6% · U.S. 32.9%
A+Diabetes4% · HI 12.4% · U.S. 12%
ASmoking8.7% smoke · HI 11% · U.S. 11.8%
AExercise16.8% · HI 23% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 85%
Less healthyHealthier
Hawaii towns we grade (93)Healthier than 80%
U.S. towns with similar incomes, $62K–$104K (10,513)Healthier than 94%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Helemano’s median household income is $83,197; among the 10,513 U.S. towns within 25% of that ($62K–$104K), it’s healthier than 94%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Helemano could be anywhere from A− to A.

How TownRatings grades health →

★ What stands out · Habits

Everyday habits, side by side with Hawaii

Share of adults, with the Hawaii figure marked.

Get no exercise 16.8%HI 23%
Sleep under 7 hours 48.7%HI 45.7%
Binge drink 29.6%HI 17.4%
Smoke cigarettes 8.7%HI 11%
0%10%20%30%40%50%
Helemano, betterHelemano, worseAbout the sameHawaii
Where Helemano gets moving

0 miles of trails across 1 park or preserve

Parks & trails →
Mind & connection

How Helemano adults are doing

On 3 of 4 measures, Helemano runs above Hawaii.

2 in 5Helemano adults feel lonely
39% · HI 32% · Worse than HI
3 in 10Helemano adults lack social or emotional support
30.4% · HI 30.1% · About the same as HI
1 in 5Helemano adults have been diagnosed with depression
21.6% · HI 16% · Worse than HI
1 in 5Helemano adults are in frequent mental distress
21.1% · HI 14.5% · Worse than HI
The one neighbors can help with

2 in 5 Helemano adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Chronic conditions

Out of every 100 Helemano adults…

Helemano runs below HI on 9 of 12 conditions and above it on 1. Tap one to see it as people.

2 of every 100 Helemano adults have heart disease
Hawaii: 6 in 100 · better · likely 1.7–2.1%
Better than HIWorseAbout the sameHawaii
Why age matters in Helemano

Only 0% of Helemano residents are 65 or older, vs 21% across Hawaii. Heart disease, COPD and arthritis run low partly because the town is young.

Residents 65 and older

Helemano0%
Hawaii21%
Getting care

Care in and near Helemano

No hospital or community health center in Helemano itself. These are the nearest.

HNearest ERKahuku Medical CenterKahuku · 10.6 miDirections →
★Best rated nearbyPali Momi Medical Center★★★★★ · 11.8 miDirections →
+Low-cost careThe Wahiawa Center for Community HealthWahiawa · 2.9 mi · sliding-scale feesDirections →
2.9 mi
The Wahiawa Center for Community Health
8 sites · nearest in Wahiawa
Sliding-scale fees
Directions to nearest
10.6 mi
Kahuku Medical Center
Kahuku · not rated
ERRural critical access
11.8 mi
Pali Momi Medical Center
Aiea · ★★★★★
ER
14.2 mi
Kaiser Foundation Hospital
Honolulu · ★★★★★
ER
14.8 mi
Tripler Amc (Ft Shafter)
Honolulu · not rated
ER
✓ Primary careHelemano is not a shortage area
✓ Dental careHelemano is not a shortage area
✓ Mental healthNo HRSA shortage area covers Helemano itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Helemano; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Helemano adults getting routine care. The full ring is 100%; the dark tick marks Hawaii.

68%Yearly checkupHI 77%
71%Dentist visitHI 68%
68%Cholesterol checkHI 83%
62%Colon screeningHI 63%
80%MammogramHI 78%
49%Taking BP medsHI 77%
1 in 14
working-age adults has no health insurance
Helemano 7.2% · Hawaii 1 in 18 (5.6%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Helemano adults worry about having enough food
19.3% · HI 17.3%
About the same as HI
1 in 7
Helemano adults worry about keeping their housing
14.3% · HI 10.9%
Worse than HI
1 in 14
Helemano adults were threatened with a utility shut-off
7% · HI 5.8%
Worse than HI
1 in 10
Helemano adults lack reliable transportation
9.6% · HI 7.5%
Worse than HI

12.8% of Helemano adults receive SNAP (food stamps), compared with 12.2% across Hawaii.

Around town

Helemano and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HelemanoA28.2%4%8.7%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

26.2%

of Helemano adults live with a disability (Hawaii 28.7%). Thinking or memory is the most common.

Walking or climbing stairs5.6%
Thinking or memory17.5%
Hearing3.2%
Errands alone7.1%
Vision3.9%
Dressing or bathing1.9%
Hawaii

Every CDC estimate for Helemano

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Helemano is better than Hawaii on 13 and worse on 11; on the rest, the Hawaii figure falls inside Helemano’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HelemanoHIU.S.vs HI
Overall health
Fair or poor health14.2%12.2–16.318.4%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)8.9%7.8–1012.3%13%Better
Frequent mental distress (mental health not good 14+ days a month)21.1%18.6–23.414.5%15.9%Worse
Conditions
Obesity28.2%23.6–32.925.6%32.9%About the same
Diabetes4%3.6–4.512.4%12%Better
High blood pressure15.7%14–17.631.5%34.4%Better
High cholesterol (adults screened in 5 years)18.6%16.6–20.836.1%37.1%Better
Arthritis9.1%8.1–10.223.2%25.3%Better
Asthma10.9%9.7–12.19.8%9.9%About the same
Cancer, other than skin cancer2.2%2–2.46.7%7.9%Better
Coronary heart disease1.9%1.7–2.16.2%6.4%Better
COPD2.4%2–2.75.3%6.3%Better
Stroke1.3%1.2–1.43.7%3.4%Better
Lost all teeth (ages 65+)6.9%5.6–8.38.5%12.3%Better
Habits
Smoke cigarettes8.7%7.2–10.311%11.8%Better
No exercise outside work16.8%14–19.723%24.7%Better
Binge drinking29.6%26.3–3317.4%15.4%Worse
Sleep under 7 hours48.7%43.9–53.545.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.2%5.7–9.15.6%11%Worse
Checkup in the past year68.3%64.4–7277.3%77.4%Worse
Dentist visit in the past year71%68.1–73.868.3%63.2%About the same
Cholesterol check in 5 years68.2%64.6–71.982.8%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)48.8%45.9–51.776.9%76.5%Worse
Colorectal cancer screening (ages 45–75)61.8%57.9–65.662.6%65.5%About the same
Mammogram in 2 years (women 50–74)79.8%75–84.278.3%76.4%About the same
Mind and connection
Ever told they have depression21.6%18.6–24.516%20.6%Worse
Feel lonely39%35.1–4332%32.5%Worse
Lack social and emotional support30.4%26.7–34.130.1%23.6%About the same
Everyday needs
Worried about having enough food19.3%16.4–22.817.3%15%About the same
Worried about keeping housing14.3%12.2–16.610.9%12%Worse
Threatened with a utility shut-off7%6–8.15.8%7.6%Worse
Lack reliable transportation9.6%8.1–11.27.5%7.9%Worse
Received SNAP (food stamps)12.8%10.5–15.412.2%11.6%About the same
Disability
Any disability26.2%22.7–29.728.7%30.1%About the same
Difficulty walking or climbing stairs5.6%4.9–6.313.2%13.6%Lower
Difficulty concentrating or remembering17.5%15–19.912.5%13.9%Higher
Hearing difficulty3.2%2.8–3.57.2%6.7%Lower
Vision difficulty3.9%3.4–4.35.2%5.4%Lower
Difficulty doing errands alone7.1%6–8.27.1%7.9%About the same
Difficulty dressing or bathing1.9%1.7–2.13.4%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Hawaii figure falls inside that range.

Questions about health in Helemano

Is Helemano a healthy place to live?

On seven CDC estimates for adults, Helemano is healthier than 85% of U.S. towns: A for health, #19 of 93 in Hawaii. Among U.S. towns with similar household incomes it’s healthier than 94%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Helemano?

CDC estimates 28.2% of adults have obesity, likely between 23.6% and 32.9%, against 25.6% across Hawaii and 32.9% nationally.

What hospital is closest to Helemano?

Kahuku Medical Center in Kahuku, 10.6 miles in a straight line from Helemano’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Helemano have no health insurance?

CDC estimates 7.2% of adults ages 18–64 have no health insurance (likely 5.7–9.1%), against 5.6% across Hawaii.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Helemano more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Helemano.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Hawaii figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.