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Climate in Captain Cook · NOAA 1991–2020 normals

Hardly any U.S. towns see softer January nights than Captain Cook

July afternoons average 77°. Precipitation peaks in September and eases off in February. Summers stay cool: July afternoons here are cooler than in 97% of U.S. towns. From January to December, highs of 74–78° make it easy to spend the day outdoors.

Milder January nights than all but 162 U.S. towns#83Mildest winters  of 93 in HI
Cooler July afternoons than 97% of U.S. towns#6Coolest summers  of 93 in HI
All HI rankings →

A year in Captain Cook at a glance

Each month’s typical high and low, and what it brings.

Jan74°57°
Feb74°57°
Mar74°58°
Apr74°60°
May75°61°
Jun75°63°
Jul77°64°
Aug78°64°
Sep77°63° Wettest
Oct77°62°
Nov now76°61°
Dec75°58°

What stands out about Captain Cook’s climate

Compared with towns across the U.S., with Captain Cook’s place in Hawaii beside it.

A normal year

What a year in Captain Cook feels like

Typical highs and lows by season and by month, from NOAA’s 30-year normals.

Winter
74° / 57°
Snow is rare
Spring
74° / 60°
Frost is rare
Summer
77° / 63°
90° days are rare
Fall
77° / 62°
Frost is rare
Best months to be outsideJanFebMarAprMayJunJulAugSepOctNovDecHighs of 62–84° and lows of 40° or more
Frost, heat & the growing season

Frost is rare

Frost dates and degree days from Opihihale #2 24.1, HI, 16 miles away.

Most winters pass without a freeze. A normal year at Opihihale #2 24.1, HI has no night at 32° or below.
0
nights at or below 32° in a normal year
Fewer freezing nights: first of 12,932 U.S. towns
0
nights at or below 0°
None in a normal year
<1
days that reach 90°
11th fewest of 86 in Hawaii
Fewer 90° days than all but 134 U.S. towns
—
days that reach 100°
12aUSDA zone
Plant hardiness zone 12a

The 2023 USDA map puts Captain Cook’s center in zone 12a: the coldest night of a typical winter, averaged over 1991–2020, reaches about 51°. Plant labels use the zone; frost dates tell you when to plant.

Rain & snow

About 36 inches of rain a year

September is the wettest month and February the driest. Rain falls on about 135 days a year. Snow is rare: about 0.0" in a normal year at Lanihau 68.2, HI, so most winters see none.

36"
Rain + melted snow a year
55th driest of 93 in Hawaii
Drier than 74% of U.S. towns
0.0"
Snow in a normal winter
Less snow than 93% of U.S. towns

Rain + melted snow by month

Inches of water

4.7"
JFMAMJJASOND
Heating & cooling

Heating and cooling a home in Captain Cook

5% of the work is heating, so air conditioning is the bigger bill. No month averages under 55°.

68 heating degree daysLess heating than all but 85 U.S. towns
1,197 cooling degree daysMore cooling than 65% of U.S. towns

Degree days add up how far each day’s average falls below (heating) or rises above (cooling) 65° over a year. NOAA normals at Opihihale #2 24.1, HI.

Living here

Living with Captain Cook’s climate

What the numbers mean for a garden, a free afternoon and a bad-weather day.

The garden window

Zone 12a. Frost almost never comes, so tender plants can often stay out through winter.

Get outside

Months with highs of 62–84° and lows of 40° or more: January, February, March, April, May, June, July, August, September, October, November and December. 8.4 miles of trails are waiting.

Parks & trails →
Storms and extremes

Of the yearly building losses FEMA expects in Captain Cook from natural hazards, river flooding is the largest share (57%). Normals are averages; the hazards page covers the extremes.

Natural hazards →
Next door

Captain Cook and its neighbors

Kealakekua the hottest July afternoons (86°, 10° warmer). Differences under a degree are within what the 5 km grid can tell apart. Tap a town to see its climate.

Honalo: January low 69°, July high 86°Kahaluu-Keauhou: January low 69°, July high 86°Honaunau-Napoopoo: January low 57°, July high 77°Kealakekua: January low 69°, July high 86°Captain Cook: January low 57°, July high 77°Captain CookHonaunau-NapoopooKealakekua
ColderMilder57° to 69°
Captain Cook57.1°
Honaunau-Napoopoo57.1° about the same
Kealakekua68.6° +11.5°

Climates most like Captain Cook’s, farther away

TownRatings’ own comparison of NOAA 1991–2020 normals, not a NOAA product: places of 5,000+ at least 150 miles away, one per state, closest on January low, July high, precipitation and snow.

TownJan. lowJuly highPrecip.Snow
Captain Cook, HI57°77°36"0.0"
Fairfax, CA41°76°38"0.0"
Seattle, WA37°77°38"3.8"
Tualatin, OR36°81°40"1.0"
Islamorada, Village of Islands, FL64°89°45"0.0"

Temperatures and rain come from NOAA’s 5 km grid, so each town gets its own value. Snow and frost-free days come from the nearest weather station, so neighbors often share them.

Compared with other towns

How Captain Cook compares

Against 12,954 U.S. towns of 2,500 or more (one per 5 km climate cell), with Captain Cook’s place among Hawaii’s.

Summer heat77° July high
Cooler July afternoons than 97% of U.S. towns6th coolest of 93 in Hawaii
Winter cold57° January low
Milder January nights than all but 162 U.S. towns83rd mildest of 93 in Hawaii
Precipitation36" a year
Drier than 74% of U.S. towns55th driest of 93 in Hawaii
Snow0.0" a winter
Less snow than 93% of U.S. townsNot ranked: under an inch a year
Hot days<1 days at 90°+
Fewer 90° days than all but 134 U.S. towns11th fewest of 86 in Hawaii
Freezing nights0 a year
Fewer freezing nights: first of 12,932 U.S. towns
Month by month

Captain Cook weather by month

Highs, lows and precipitation from the nearest NOAA station; snow, wet days and snow on the ground from Lanihau 68.2, HI. 1991–2020 normals.

MonthHighLowRain + meltSnowWet daysSnow on ground
January74°57°2.4"0.0"60
February74°57°2.1"0.0"60
March74°58°3.0"0.0"100
April74°60°2.5"0.0"120
May75°61°3.2"0.0"150
June75°63°2.8"0.0"190
July77°64°3.3"0.0"170
August78°64°3.4"0.0"130
September77°63°4.7"0.0"120
October77°62°3.7"0.0"110
November76°61°2.4"0.0"80
December75°58°2.5"0.0"60
Year76°61°36.1"0.0"1350
Sources

Where Captain Cook’s numbers come from

Normals are 30-year averages, not a forecast. How TownRatings reads climate data →

  • Temperatures and precipitation: NOAA’s 1991–2020 normals at the nearest station (NOAA’s grid doesn’t cover Hawaii).
  • Snow: Lanihau 68.2, HI.
  • Frost dates, heating and cooling: Opihihale #2 24.1, HI, 16 miles away.
  • Growing zone: USDA Plant Hardiness Zone Map, 2023. USDA Agricultural Research Service and PRISM Group, Oregon State University, prism.oregonstate.edu/phzm, accessed 8 Oct 2026.
  • Storms and extremes: FEMA National Risk Index (expected annual losses to buildings).

Common questions about Captain Cook’s climate

What is the weather like in Captain Cook?

A typical July afternoon reaches 77°, a January night drops to 57°, and snow is almost unheard of. Milder January nights than all but 162 U.S. towns; cooler July afternoons than 97% of U.S. towns.

How cold does it get in Captain Cook in winter?

February nights average 57°. A night at 32° or below comes in only some winters (0.0 a year on average).

How much snow does Captain Cook get?

About 0.0 inches in a normal winter at Lanihau 68.2, HI, so most winters see none.

How hot does it get in Captain Cook?

July, with a typical high of 77°. 90° days are rare: none in a normal year at Opihihale #2 24.1, HI.

When is the first and last frost in Captain Cook?

Most years have no frost at all: a 32° night comes in about 0% of winters at Opihihale #2 24.1, HI, usually in December or January.

What growing zone is Captain Cook in?

Zone 12a on the 2023 USDA Plant Hardiness Zone Map: the coldest night of a typical winter reaches about 51°.

What is the best time of year to visit Captain Cook?

By one simple rule (highs of 62–84° and lows of 40° or more), January, February, March, April, May, June, July, August, September, October, November and December. The rule is ours, not NOAA’s; the month table has the numbers to judge by.

Neighbors talk weather

Gardens, snow, and the best days of the year in Captain Cook.

Town Square →
Ask your neighbors

Source: NOAA NCEI U.S. Climate Normals, 1991–2020; USDA/PRISM 2023 hardiness zones; FEMA National Risk Index. Today’s forecast: National Weather Service.