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Chester Hunt Law Office, Windham, ConnecticutPhoto: Doug Kerr from Albany, NY, United States · CC BY-SA 2.0
≈ CHealth Grade
Health in Windham · CDC PLACES 2025

Within Connecticut, Windham is healthier than 3% of graded towns

Windham trails Connecticut on 20 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP codes 06280, 06256, 06226, 06266. How CDC estimates town health

What stands out · In brief

What stands out about health in Windham

Every town around Windham scores healthier

All seven graded neighbors are ahead of Windham’s C, from Chaplin (B) to Coventry (A). Around town ↓

COPD, heart disease and stroke run high in Windham

1 in 12 adults have COPD (8.2%), vs 5.6% across Connecticut. 1 in 13 adults have heart disease (7.8%), vs 5.8% across Connecticut. Stroke is also above the state: 4.2%, vs 3.2% across Connecticut. In all, Windham runs above Connecticut on seven of 11 chronic conditions. Conditions ↓

More Windham adults get no exercise

1 in 3 adults get no exercise outside work (33.8%), vs 25.1% across Connecticut. There are 45 miles of trails across 28 parks and preserves in town, a place to start. Habits ↓

More Windham adults live with a disability

1 in 3 adults live with a disability (34.2%, vs 25.3% across Connecticut). The biggest difference is vision loss: 6.8% vs 4.8%. Disability ↓

Windham is healthier than its income would predict

Against all U.S. towns, Windham is healthier than 29%. Against the 7,653 towns with similar household incomes ($42K–$70K), it’s healthier than 53%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Connecticut figure falls outside Windham’s likely range; Windham’s figures come from ZIP codes 06280, 06256, 06226, 06266, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from D to B.

Health Grade

What’s behind Windham’s grade

On seven CDC estimates for adults, Windham is healthier than 29% of U.S. towns, #150 of 154 in Connecticut. Smoking holds the grade up (fewer adults who smoke than 54% of U.S. towns); no exercise pulls it down (better than 10%).

CSelf-rated health22.3% · CT 16.2% · U.S. 19.4%
C−Physical distress16.2% · CT 12.4% · U.S. 13%
CMental distress18.1% · CT 15.8% · U.S. 15.9%
B−Obesity36% · CT 30.5% · U.S. 32.9%
CDiabetes13.1% · CT 10.2% · U.S. 12%
B−Smoking14.4% smoke · CT 10.6% · U.S. 11.8%
DExercise33.8% · CT 25.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 29%
Less healthyHealthier
Connecticut towns we grade (154)Healthier than 3%
U.S. towns with similar incomes, $42K–$70K (7,653)Healthier than 53%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Windham’s median household income is $55,736; among the 7,653 U.S. towns within 25% of that ($42K–$70K), it’s healthier than 53%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Windham could be anywhere from D to B. The letter shows with “≈”. These are ZIP code figures (ZIP 06280,06256,06226,06266), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Around town

Windham and the towns around it

Windham’s Health Grade ranks 8th of 8 graded towns around it.

Mansfield: 28.6%Willimantic: 37.3%Coventry: 30.6%Lebanon: 31.5%South Windham: 34.4%Franklin: 31.7%Columbia: 31.9%Scotland: 33%Mansfield Center: 30.9%Chaplin: 33.9%Willington: 32.2%Andover: 29.5%Tolland: 29.4%Vernon: 32.2%Colchester: 30%Bozrah: 32.1%Hebron: 29.9%Norwich: 35.2%Sprague: 33.3%Canterbury: 32.2%Hampton: 32.3%Ashford: 31.9%Windham: 36%WindhamMansfieldWillimanticCoventryLebanonSouth WindhamFranklinColumbiaScotlandMansfield CenterChaplinWindham Community Memorial Hospital · Willimantic · 2.9 mi · 3★ MedicareHWilliam W Backus Hospital · Norwich · 12.2 mi · 4★ MedicareHDay Kimball Hospital · Putnam · 18.7 mi · 2★ MedicareHGenerations Family Health Center · Willimantic · 2.9 mi+Generations Family Health Center · Willimantic · 3.1 mi+
Healthier than CTNear CTLess healthyHHospital+Health center
Obesity
#22 of 23 towns on this map, healthiest first
Mansfield28.6%
Coventry30.6%
Mansfield Center30.9%
Lebanon31.5%
Franklin31.7%
Columbia31.9%
Scotland33%
Chaplin33.9%
South Windham34.4%
Windham36%
Willimantic37.3%
CT30.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
WindhamC36%13.1%14.4%ZIP codes
MansfieldA−28.6%7.5%8.9%ZIP codes
Willimantic————
CoventryA30.6%8.3%9.5%ZIP 06238
LebanonA−31.5%9.1%10%ZIP 06249
South Windham————
ColumbiaA−31.9%10%11.3%ZIP 06237
FranklinA−31.7%10%10.7%ZIP 06254

Willimantic and South Windham: Census-designated places inside larger towns, graded as part of them. Same-state neighbors only, ordered by length of shared border.

Chronic conditions

Out of every 100 Windham adults…

Windham runs above CT on 8 of 12 conditions. Tap one to see it as people.

8 of every 100 Windham adults have COPD
Connecticut: 6 in 100 · worse · likely 7.1–9.4%
Better than CTWorseAbout the sameConnecticut
Habits

Everyday habits, side by side with Connecticut

Share of adults, with the Connecticut figure marked.

Get no exercise 33.8%CT 25.1%
Sleep under 7 hours 38.7%CT 35.8%
Binge drink 14.3%CT 15.4%
Smoke cigarettes 14.4%CT 10.6%
0%10%20%30%40%
Windham, betterWindham, worseAbout the sameConnecticut
Where Windham gets moving

45 miles of trails across 28 parks and preserves

Parks & trails →
Disability

Living with a disability

Shown without a better/worse judgment.

34.2%

of Windham adults live with a disability (Connecticut 25.3%). Walking or climbing stairs is the most common.

Walking or climbing stairs16%
Thinking or memory15.8%
Hearing8.3%
Errands alone9.8%
Vision6.8%
Dressing or bathing4.8%
Connecticut
Getting care

Care in and near Windham

1 hospital and 2 community health centers in Windham, plus the nearest just outside it.

HNearest ERWindham Community Memorial HospitalWillimantic · 2.9 miDirections →
★Best rated nearbyWilliam W Backus Hospital★★★★★ · 12.2 miDirections →
+Low-cost careGenerations Family Health CenterWillimantic · 2.9 mi · sliding-scale feesDirections →
2.9 mi
Windham Community Memorial Hospital
Willimantic · ★★★★★
ERIn Windham
2.9 mi
Generations Family Health Center
2 sites · nearest in Willimantic
Sliding-scale feesIn Windham
Directions to nearest
3.1 mi
Generations Family Health Center
Willimantic · community health center
Sliding-scale feesIn Windham
12.2 mi
William W Backus Hospital
Norwich · ★★★★★
ER
18.7 mi
Day Kimball Hospital
Putnam · ★★★★★
ER
18.9 mi
Manchester Memorial Hospital
Manchester · ★★★★★
ER
! Primary careWindham is a federal shortage area for some residents.Low-income residents, Windham · need score 18 of 25
! Dental careWindham is a federal shortage area for some residents.Low-income residents, Mansfield/Windham · need score 18 of 25
! Mental healthWindham is a federal shortage area for some residents.Low-income residents, MHCA Region 3 · need score 15 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Windham; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Windham adults getting routine care. The full ring is 100%; the dark tick marks Connecticut.

80%Yearly checkupCT 80%
65%Dentist visitCT 71%
87%Cholesterol checkCT 90%
71%Colon screeningCT 72%
75%MammogramCT 80%
77%Taking BP medsCT 77%
1 in 8
working-age adults has no health insurance
Windham 13.2% · Connecticut 1 in 10 (10%)
Mind & connection

How Windham adults are doing

On 1 of 4 measures, Windham runs above Connecticut.

1 in 3Windham adults feel lonely
33.1% · CT 33.2% · About the same as CT
1 in 4Windham adults lack social or emotional support
26% · CT 25.1% · About the same as CT
1 in 4Windham adults have been diagnosed with depression
23.3% · CT 20.6% · About the same as CT
1 in 6Windham adults are in frequent mental distress
18.1% · CT 15.8% · Worse than CT
The one neighbors can help with

1 in 3 Windham adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Windham adults worry about having enough food
20.2% · CT 14.9%
Worse than CT
1 in 7
Windham adults worry about keeping their housing
15% · CT 12.5%
Worse than CT
1 in 10
Windham adults were threatened with a utility shut-off
10.3% · CT 8.4%
Worse than CT
1 in 9
Windham adults lack reliable transportation
10.7% · CT 8.3%
Worse than CT

16.8% of Windham adults receive SNAP (food stamps), compared with 11.7% across Connecticut.

Every CDC estimate for Windham

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Windham is better than Connecticut on 0 and worse on 20; on the rest, the Connecticut figure falls inside Windham’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…WindhamCTU.S.vs CT
Overall health
Fair or poor health22.3%19.6–25.216.2%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)16.2%14.4–18.212.4%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.1%16.2–20.215.8%15.9%Worse
Conditions
Obesity36%31–41.430.5%32.9%Worse
Diabetes13.1%11.5–14.910.2%12%Worse
High blood pressure37.9%34.7–41.232%34.4%Worse
High cholesterol (adults screened in 5 years)38.7%35.3–42.238.4%37.1%About the same
Arthritis28.5%25.9–31.324.7%25.3%Worse
Asthma11.4%10.2–12.911%9.9%About the same
Cancer, other than skin cancer9%8.2–9.98.5%7.9%About the same
Coronary heart disease7.8%7–8.75.8%6.4%Worse
COPD8.2%7.1–9.45.6%6.3%Worse
Stroke4.2%3.8–4.73.2%3.4%Worse
Lost all teeth (ages 65+)15.1%12.5–189.8%12.3%Worse
Habits
Smoke cigarettes14.4%12.3–16.710.6%11.8%Worse
No exercise outside work33.8%29.7–38.125.1%24.7%Worse
Binge drinking14.3%12.1–16.815.4%15.4%About the same
Sleep under 7 hours38.7%34.2–43.235.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)13.2%11.3–15.310%11%Worse
Checkup in the past year80%77.1–82.880.4%77.4%About the same
Dentist visit in the past year65.1%62–68.170.7%63.2%Worse
Cholesterol check in 5 years87%85.2–88.589.5%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)77.4%74.8–79.876.5%76.5%About the same
Colorectal cancer screening (ages 45–75)70.8%66.9–74.372.3%65.5%About the same
Mammogram in 2 years (women 50–74)74.7%68.6–80.279.5%76.4%About the same
Mind and connection
Ever told they have depression23.3%20.4–26.520.6%20.6%About the same
Feel lonely33.1%29.4–37.233.2%32.5%About the same
Lack social and emotional support26%22.7–29.425.1%23.6%About the same
Everyday needs
Worried about having enough food20.2%17.4–2314.9%15%Worse
Worried about keeping housing15%13.1–17.112.5%12%Worse
Threatened with a utility shut-off10.3%8.9–11.78.4%7.6%Worse
Lack reliable transportation10.7%9.4–12.18.3%7.9%Worse
Received SNAP (food stamps)16.8%14.4–19.411.7%11.6%Higher
Disability
Any disability34.2%30.4–38.125.3%30.1%Higher
Difficulty walking or climbing stairs16%14–18.211.3%13.6%Higher
Difficulty concentrating or remembering15.8%14–17.912.3%13.9%Higher
Hearing difficulty8.3%7.3–9.25.9%6.7%Higher
Vision difficulty6.8%6.1–7.64.8%5.4%Higher
Difficulty doing errands alone9.8%8.6–11.17%7.9%Higher
Difficulty dressing or bathing4.8%4.3–5.43.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Connecticut figure falls inside that range.

Questions about health in Windham

Is Windham a healthy place to live?

On seven CDC estimates for adults, Windham is healthier than 29% of U.S. towns: ≈ C for health, #150 of 154 in Connecticut. Among U.S. towns with similar household incomes it’s healthier than 53%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Windham?

CDC estimates 36% of adults have obesity, likely between 31% and 41.4%, against 30.5% across Connecticut and 32.9% nationally.

What hospital is closest to Windham?

Windham Community Memorial Hospital in Willimantic, 2.9 miles in a straight line from Windham’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Windham have no health insurance?

CDC estimates 13.2% of adults ages 18–64 have no health insurance (likely 11.3–15.3%), against 10% across Connecticut.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Windham more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Windham.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Connecticut figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.