Nathaniel Richardson House · Photo: Bruce Clouette · Public domainOn CDC estimates, Middlebury is healthier than 93% of U.S. towns
Middlebury differs from Connecticut on 15 of 32 measures CDC estimates: 13 better, 2 worse.
Modeled estimates for adults 18+, from ZIP code 06762. How CDC estimates town health
What stands out about health in Middlebury
Cancer runs high in Middlebury
1 in 9 adults have had cancer (10.7%), vs 8.5% across Connecticut. Conditions ↓
Health varies a lot right around Middlebury
Grades next door run from Woodbury (A) to Waterbury (D). Middlebury is an A. Around town ↓
Nearly everyone in Middlebury is insured
Only 5% of adults 18–64 have no health insurance, vs 10% across Connecticut. Checkups ↓
Fewer Middlebury adults struggle to make ends meet
Worries about food, housing, utility bills and getting around all run below Connecticut. 1 in 14 adults worry about having enough food, vs 1 in 7 adults statewide. Everyday needs ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Connecticut figure falls outside Middlebury’s likely range; Middlebury’s figures come from ZIP code 06762, which may reach past town lines.
What’s behind Middlebury’s grade
On seven CDC estimates for adults, Middlebury is healthier than 93% of U.S. towns, #48 of 154 in Connecticut. All seven estimates beat the typical U.S. town. The strongest is fair or poor health (fewer adults who rate their health fair or poor than 96% of towns); the weakest is no exercise, still better than 81%.
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Middlebury’s median household income is $133,487; among the 4,208 U.S. towns within 25% of that ($100K–$167K), it’s healthier than 80%, about where its income would put it.
Most Connecticut towns score higher on these estimates than towns elsewhere, so within the state Middlebury is healthier than 69% of graded towns, against 93% nationally.
Out of every 100 Middlebury adults…
Middlebury runs below CT on 1 of 12 conditions and above it on 2. Tap one to see it as people.
Middlebury and the towns around it
Middlebury’s Health Grade ranks 2nd of 7 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Middlebury | A | 29.8% | 9.2% | 8.5% | ZIP 06762 |
| Southbury | A | 29% | 10.6% | 8.1% | ZIP 06488 |
| Naugatuck | A− | 33.2% | 9.5% | 11.4% | CDC place |
| Waterbury | D | 40.5% | 14.1% | 16.2% | CDC place |
| Woodbury | A | 26.2% | 9% | 8.5% | ZIP 06798 |
| Watertown | A | 27.2% | 9.2% | 10.1% | ZIP codes |
| Oxford | A | 30% | 9% | 8.8% | ZIP 06478 |
Same-state neighbors only, ordered by length of shared border.
Keeping up with care
Share of Middlebury adults getting routine care. The full ring is 100%; the dark tick marks Connecticut.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
5.4% of Middlebury adults receive SNAP (food stamps), compared with 11.7% across Connecticut.
Care in and near Middlebury
No hospital or community health center in Middlebury itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Middlebury; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Everyday habits, side by side with Connecticut
Share of adults, with the Connecticut figure marked.
23 miles of trails across 50 parks and preserves
How Middlebury adults are doing
On 2 of 4 measures, Middlebury does better than Connecticut.
3 in 10 Middlebury adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Living with a disability
Shown without a better/worse judgment.
of Middlebury adults live with a disability (Connecticut 25.3%). Walking or climbing stairs is the most common.
Every CDC estimate for Middlebury
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Middlebury is better than Connecticut on 13 and worse on 2; on the rest, the Connecticut figure falls inside Middlebury’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Middlebury | CT | U.S. | vs CT |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 12%10.2–14.1 | 16.2% | 19.4% | Better |
| Frequent physical distress (physical health not good 14+ days a month) | 11.3%9.8–12.9 | 12.4% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 13.6%11.9–15.4 | 15.8% | 15.9% | Better |
| Conditions | ||||
| Obesity | 29.8%25.7–34.3 | 30.5% | 32.9% | About the same |
| Diabetes | 9.2%8.1–10.6 | 10.2% | 12% | About the same |
| High blood pressure | 33.3%30.4–36.3 | 32% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 41.3%38.3–44.4 | 38.4% | 37.1% | About the same |
| Arthritis | 27.4%24.9–30 | 24.7% | 25.3% | Worse |
| Asthma | 10.4%9.3–11.6 | 11% | 9.9% | About the same |
| Cancer, other than skin cancer | 10.7%9.8–11.7 | 8.5% | 7.9% | Worse |
| Coronary heart disease | 6.2%5.5–7 | 5.8% | 6.4% | About the same |
| COPD | 5.2%4.3–6.2 | 5.6% | 6.3% | About the same |
| Stroke | 3%2.7–3.4 | 3.2% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 7.2%5.9–8.6 | 9.8% | 12.3% | Better |
| Habits | ||||
| Smoke cigarettes | 8.5%6.7–10.5 | 10.6% | 11.8% | Better |
| No exercise outside work | 20.5%17.5–24 | 25.1% | 24.7% | Better |
| Binge drinking | 14.8%12.9–16.9 | 15.4% | 15.4% | About the same |
| Sleep under 7 hours | 33%29.4–37 | 35.8% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 5%4–6.2 | 10% | 11% | Better |
| Checkup in the past year | 82.4%80.1–84.5 | 80.4% | 77.4% | About the same |
| Dentist visit in the past year | 77.5%75.3–79.8 | 70.7% | 63.2% | Better |
| Cholesterol check in 5 years | 92.3%91.1–93.4 | 89.5% | 87.1% | Better |
| Taking blood pressure medicine (adults with high blood pressure) | 78%75.4–80.5 | 76.5% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 74.3%71.3–77.3 | 72.3% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 82%77.8–86.1 | 79.5% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 20.3%18–22.9 | 20.6% | 20.6% | About the same |
| Feel lonely | 30.2%27–33.7 | 33.2% | 32.5% | About the same |
| Lack social and emotional support | 20.7%18.2–23.6 | 25.1% | 23.6% | Better |
| Everyday needs | ||||
| Worried about having enough food | 7.2%5.8–9.1 | 14.9% | 15% | Better |
| Worried about keeping housing | 7.1%5.9–8.6 | 12.5% | 12% | Better |
| Threatened with a utility shut-off | 5%4.2–6 | 8.4% | 7.6% | Better |
| Lack reliable transportation | 4.9%4.1–5.8 | 8.3% | 7.9% | Better |
| Received SNAP (food stamps) | 5.4%4.1–7 | 11.7% | 11.6% | Lower |
| Disability | ||||
| Any disability | 22.3%19.4–25.4 | 25.3% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 10.1%8.5–11.8 | 11.3% | 13.6% | About the same |
| Difficulty concentrating or remembering | 9.4%8.1–11 | 12.3% | 13.9% | Lower |
| Hearing difficulty | 6.2%5.4–7 | 5.9% | 6.7% | About the same |
| Vision difficulty | 3.3%2.9–3.8 | 4.8% | 5.4% | Lower |
| Difficulty doing errands alone | 5.4%4.6–6.3 | 7% | 7.9% | Lower |
| Difficulty dressing or bathing | 2.7%2.3–3.1 | 3.5% | 3.8% | Lower |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Connecticut figure falls inside that range.
Questions about health in Middlebury
Is Middlebury a healthy place to live?
On seven CDC estimates for adults, Middlebury is healthier than 93% of U.S. towns: A for health, #48 of 154 in Connecticut. Among U.S. towns with similar household incomes it’s healthier than 80%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Middlebury?
CDC estimates 29.8% of adults have obesity, likely between 25.7% and 34.3%, against 30.5% across Connecticut and 32.9% nationally.
What hospital is closest to Middlebury?
Waterbury Hospital in Waterbury, 5.0 miles in a straight line from Middlebury’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.
How many people in Middlebury have no health insurance?
CDC estimates 5% of adults ages 18–64 have no health insurance (likely 4–6.2%), against 10% across Connecticut.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Middlebury more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Middlebury.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Connecticut figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.