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CT Route 97, Hampton CTPhoto: John Phelan · CC BY-SA 3.0
≈ B+Health Grade
Health in Hampton · CDC PLACES 2025

On CDC estimates, Hampton is healthier than 74% of U.S. towns

Hampton differs from Connecticut on 8 of 32 measures CDC estimates: 5 better, 3 worse.

Modeled estimates for adults 18+, from ZIP code 06247. How CDC estimates town health

What stands out · In brief

What stands out about health in Hampton

Against towns with similar incomes, Hampton’s lead shrinks

Hampton is healthier than 75% of U.S. towns, but 54% of the 7,266 towns with similar household incomes ($82K–$136K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Fewer Hampton adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below Connecticut. 1 in 10 adults worry about having enough food, vs 1 in 7 adults statewide. Everyday needs ↓

Cancer runs high in Hampton

1 in 10 adults have had cancer (10.1%), vs 8.5% across Connecticut. Age is part of it: 26% of residents are 65 or older (Connecticut 19%), and cancer is more common later in life. Conditions ↓

Nearly everyone in Hampton is insured

Only 6.5% of adults 18–64 have no health insurance, vs 10% across Connecticut. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Connecticut figure falls outside Hampton’s likely range; Hampton’s figures come from ZIP code 06247, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Hampton’s grade

On seven CDC estimates for adults, Hampton is healthier than 74% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is fair or poor health (fewer adults who rate their health fair or poor than 82% of towns); the weakest is no exercise, still better than 56%.

A−Self-rated health15.4% · CT 16.2% · U.S. 19.4%
BPhysical distress13.4% · CT 12.4% · U.S. 13%
B+Mental distress15.9% · CT 15.8% · U.S. 15.9%
B+Obesity32.3% · CT 30.5% · U.S. 32.9%
A−Diabetes10.4% · CT 10.2% · U.S. 12%
A−Smoking11.9% smoke · CT 10.6% · U.S. 11.8%
BExercise24.8% · CT 25.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 74%
Less healthyHealthier
U.S. towns with similar incomes, $82K–$136K (7,266)Healthier than 54%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Hampton’s median household income is $109,167; among the 7,266 U.S. towns within 25% of that ($82K–$136K), it’s healthier than 54%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Hampton could be anywhere from C+ to A. The letter shows with “≈”. These are ZIP code figures (ZIP 06247), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Hampton adults worry about having enough food
10% · CT 14.9%
Better than CT
1 in 12
Hampton adults worry about keeping their housing
8.4% · CT 12.5%
Better than CT
1 in 18
Hampton adults were threatened with a utility shut-off
5.7% · CT 8.4%
Better than CT
1 in 17
Hampton adults lack reliable transportation
6% · CT 8.3%
Better than CT

7.4% of Hampton adults receive SNAP (food stamps), compared with 11.7% across Connecticut.

Chronic conditions

Out of every 100 Hampton adults…

Hampton runs above CT on 3 of 12 conditions. Tap one to see it as people.

10 of every 100 Hampton adults have had cancer
Connecticut: 9 in 100 · worse · likely 9.1–11.3%
Better than CTWorseAbout the sameConnecticut
Why age matters here

Hampton is an older town: 26% of residents are 65 or older, vs 19% across Connecticut. Arthritis and cancer rise with age, so higher rates here say as much about who lives in Hampton as about how healthy they are.

Residents 65 and older

Hampton26%
Connecticut19%
Checkups & screenings

Keeping up with care

Share of Hampton adults getting routine care. The full ring is 100%; the dark tick marks Connecticut.

81%Yearly checkupCT 80%
72%Dentist visitCT 71%
90%Cholesterol checkCT 90%
75%Colon screeningCT 72%
78%MammogramCT 80%
78%Taking BP medsCT 77%
1 in 15
working-age adults has no health insurance
Hampton 6.5% · Connecticut 1 in 10 (10%)
Getting care

Care in and near Hampton

No hospital or community health center in Hampton itself. These are the nearest.

HNearest ERWindham Community Memorial HospitalWillimantic · 9.4 miDirections →
★Best rated nearbyWilliam W Backus Hospital★★★★★ · 16.3 miDirections →
+Low-cost careGenerations Family Health CenterWillimantic · 9.5 mi · sliding-scale feesDirections →
9.4 mi
Windham Community Memorial Hospital
Willimantic · ★★★★★
ER
9.5 mi
Generations Family Health Center
3 sites · nearest in Willimantic
Sliding-scale fees
Directions to nearest
9.6 mi
Generations Family Health Center
Willimantic · community health center
Sliding-scale fees
11.6 mi
Day Kimball Hospital
Putnam · ★★★★★
ER
16.3 mi
William W Backus Hospital
Norwich · ★★★★★
ER
20.4 mi
Umass Memorial Health - Harrington Hospital
Southbridge · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Hampton itself
✓ Dental careHampton is not a shortage area
! Mental healthHampton is a federal shortage area for some residents.Low-income residents, MHCA Region 3 · need score 15 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Hampton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Connecticut

Share of adults, with the Connecticut figure marked.

Get no exercise 24.8%CT 25.1%
Sleep under 7 hours 36.9%CT 35.8%
Binge drink 16.2%CT 15.4%
Smoke cigarettes 11.9%CT 10.6%
0%10%20%30%40%
Hampton, betterHampton, worseAbout the sameConnecticut
Mind & connection

How Hampton adults are doing

About the same as Connecticut on each measure.

3 in 10Hampton adults feel lonely
30.3% · CT 33.2% · About the same as CT
1 in 4Hampton adults lack social or emotional support
23.2% · CT 25.1% · About the same as CT
1 in 4Hampton adults have been diagnosed with depression
22.9% · CT 20.6% · About the same as CT
1 in 6Hampton adults are in frequent mental distress
15.9% · CT 15.8% · About the same as CT
The one neighbors can help with

3 in 10 Hampton adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Hampton and the towns around it

Hampton’s Health Grade ranks 4th of 7 graded towns around it.

Brooklyn: 32.7%Canterbury: 32.2%Chaplin: 33.9%Scotland: 33%Pomfret: 31.1%Eastford: 31.6%Killingly: 33.9%East Brooklyn: 33.1%Plainfield: 34.7%Danielson: 35.9%Wauregan: 34.6%Ashford: 31.9%Mansfield: 28.6%Windham: 36%Sprague: 33.3%Franklin: 31.7%Putnam: 34.7%Woodstock: 30.9%South Woodstock: 30.7%Union: 32.2%Hampton: 32.3%HamptonBrooklynCanterburyChaplinScotlandPomfretEastfordWindham Community Memorial Hospital · Willimantic · 9.4 mi · 3★ MedicareHDay Kimball Hospital · Putnam · 11.6 mi · 2★ MedicareHGenerations Family Health Center · Willimantic · 9.5 mi+Generations Family Health Center · Willimantic · 9.6 mi+
Healthier than CTNear CTLess healthyHHospital+Health center
Obesity
#10 of 21 towns on this map, healthiest first
Pomfret31.1%
Eastford31.6%
Canterbury32.2%
Hampton32.3%
Brooklyn32.7%
Scotland33%
Chaplin33.9%
CT30.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HamptonB+32.3%10.4%11.9%ZIP 06247
CanterburyA−32.2%9.9%11.9%ZIP 06331
BrooklynB+32.7%9.9%12.4%ZIP 06234
ChaplinB33.9%10.6%13.3%ZIP 06235
PomfretA31.1%9.3%10.1%ZIP codes
ScotlandB+33%10.7%12.6%ZIP codes
EastfordA−31.6%10.1%10.5%ZIP codes

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

26.9%

of Hampton adults live with a disability (Connecticut 25.3%). Walking or climbing stairs is the most common.

Walking or climbing stairs11.9%
Thinking or memory11.9%
Hearing7%
Errands alone6.7%
Vision3.9%
Dressing or bathing3.2%
Connecticut

Every CDC estimate for Hampton

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Hampton is better than Connecticut on 5 and worse on 3; on the rest, the Connecticut figure falls inside Hampton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HamptonCTU.S.vs CT
Overall health
Fair or poor health15.4%13–17.916.2%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.4%11.6–15.312.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.9%14–18.115.8%15.9%About the same
Conditions
Obesity32.3%27.3–37.630.5%32.9%About the same
Diabetes10.4%8.9–1210.2%12%About the same
High blood pressure36%32.6–39.532%34.4%Worse
High cholesterol (adults screened in 5 years)39.3%35.7–42.938.4%37.1%About the same
Arthritis28.2%25.2–31.224.7%25.3%Worse
Asthma11.1%9.8–12.411%9.9%About the same
Cancer, other than skin cancer10.1%9.1–11.38.5%7.9%Worse
Coronary heart disease6.7%5.8–7.55.8%6.4%About the same
COPD6.5%5.4–7.65.6%6.3%About the same
Stroke3.4%3–3.83.2%3.4%About the same
Lost all teeth (ages 65+)10.7%8.7–12.89.8%12.3%About the same
Habits
Smoke cigarettes11.9%9.7–14.310.6%11.8%About the same
No exercise outside work24.8%20.9–28.925.1%24.7%About the same
Binge drinking16.2%13.7–1915.4%15.4%About the same
Sleep under 7 hours36.9%32.4–41.335.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.5%5.2–8.110%11%Better
Checkup in the past year81%78.2–83.780.4%77.4%About the same
Dentist visit in the past year71.7%68.8–74.570.7%63.2%About the same
Cholesterol check in 5 years90.4%89–91.889.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78.4%75.6–81.376.5%76.5%About the same
Colorectal cancer screening (ages 45–75)75.4%71.8–78.672.3%65.5%About the same
Mammogram in 2 years (women 50–74)78.2%72.4–83.279.5%76.4%About the same
Mind and connection
Ever told they have depression22.9%19.9–26.120.6%20.6%About the same
Feel lonely30.3%26.5–34.233.2%32.5%About the same
Lack social and emotional support23.2%20–26.525.1%23.6%About the same
Everyday needs
Worried about having enough food10%7.9–12.214.9%15%Better
Worried about keeping housing8.4%6.9–10.112.5%12%Better
Threatened with a utility shut-off5.7%4.8–6.78.4%7.6%Better
Lack reliable transportation6%5–78.3%7.9%Better
Received SNAP (food stamps)7.4%5.7–9.311.7%11.6%Lower
Disability
Any disability26.9%23.2–30.825.3%30.1%About the same
Difficulty walking or climbing stairs11.9%9.9–13.911.3%13.6%About the same
Difficulty concentrating or remembering11.9%10.3–13.812.3%13.9%About the same
Hearing difficulty7%6.1–7.95.9%6.7%Higher
Vision difficulty3.9%3.4–4.54.8%5.4%Lower
Difficulty doing errands alone6.7%5.7–7.87%7.9%About the same
Difficulty dressing or bathing3.2%2.8–3.73.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Connecticut figure falls inside that range.

Questions about health in Hampton

Is Hampton a healthy place to live?

On seven CDC estimates for adults, Hampton is healthier than 74% of U.S. towns: ≈ B+ for health. Among U.S. towns with similar household incomes it’s healthier than 54%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Hampton?

CDC estimates 32.3% of adults have obesity, likely between 27.3% and 37.6%, against 30.5% across Connecticut and 32.9% nationally.

What hospital is closest to Hampton?

Windham Community Memorial Hospital in Willimantic, 9.4 miles in a straight line from Hampton’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Hampton have no health insurance?

CDC estimates 6.5% of adults ages 18–64 have no health insurance (likely 5.2–8.1%), against 10% across Connecticut.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Hampton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Hampton.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Connecticut figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.