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East Hampton, ConnecticutPhoto: Hayden Soloviev · CC BY 4.0
AOutdoors
Outdoors in East Hampton

East Hampton has 74 miles of mapped trails, 2.1 for every square mile of land

24% of East Hampton’s land is conserved, about 5,461 acres. 1,079 acres are parks and preserves, 83 per 1,000 residents. The biggest trail networks: Meshomasic State Forest (31.7 mi), Hurd State Park (17.4 mi), Salmon River State Forest (2.1 mi).

Ahead of 90% of U.S. towns · #41 of 155 in Connecticut. What drives it

Conserved land
24%
5,461 acres · of 35.7 sq mi of land
Trails
74 mi
2.1 per sq mi of land
Park land
1,079 ac
83 acres per 1,000 residents
Near a park
43%
of residents within ½ mile
Bike routes
6.0 mi
6.0 mi paths
Highest peak
791 ft
Clark Hill
Lakes & rivers
17
2 beaches · 2 boat launches

What kind of outdoors town is East Hampton?

Read from the map. The page puts what stands out first.

Outdoors grade

How much outdoors does East Hampton have?

On conserved land, trails, park land and how close residents live to a park, East Hampton is ahead of 90% of U.S. towns, #41 of 155 in Connecticut. Trail miles hold the grade up; the share of residents near a park pulls it down.

A
OutdoorsA character grade: shown, never part of East Hampton’s overall grade.
All U.S. towns we grade (21,298)Ahead of 90%
LessMore
Connecticut towns of 2,500+ (155)Ahead of 74%

Connecticut towns conserve more land than most (a typical one, 15%; the U.S., 4%), so East Hampton’s 24% is ahead of 78% of Connecticut towns, while its trails per square mile lead 76% of them.

How sure. Graded on any three of the four inputs instead, the letter would range from A− to A+. Trails and many small parks come from OpenStreetMap, mapped by volunteers, so coverage varies from town to town; the half mile is a straight line from each census block, so a river or highway in the way isn’t counted against it.

PAD-US, OpenStreetMap (© OpenStreetMap contributors), Census 2025 Gazetteer and 2020 blocks; details in Sources below. How TownRatings grades the outdoors →

The map

Conserved land, trails & bike routes

Tap a number to zoom to a park. Tap a layer to hide it.

12345
Easements protect land from building but are usually private.© OpenStreetMap contributors · USGS PAD-US
Places to walk

Pick a walk

The longest trail network is Meshomasic State Forest, with 31.7 miles. Directions go to the nearest trailhead or public parking.

Meshomasic State Forest

Managed by Connecticut Department of Energy and Environmental Protection
2,460 acres31.7 mi of trail
Shenipsit Trail
Dog rules not recorded
Directionsto the parking lotWebsite ↗

Hurd State Park

Nature preserve
905 acres17.4 mi of trail
Furnace
Dog rules not recorded
Directionsto the parking lot

Salmon River State Forest

Managed by Connecticut Department of Energy and Environmental Protection
579 acres2.1 mi of trail
SwitchyOverlookTwin Peaks-Overlook Connector
Dog rules not recorded
Directionsto the parking lotWebsite ↗

Upper Pine Brook Preserve

Managed by Middlesex Land Trust
27 acres0.9 mi of trail
Orange Trail
Dog rules not recorded
Directionsto the parking lot

Pine Brook Falls Preserve

Managed by Silvio O. Conte National Fish & Wildlife Refuge
81 acres0.5 mi of trail
Dog rules not recorded
Directionsto the parking lot
All 18 parks & preserves
Meshomasic State Forest2,460 acres · 31.7 mi of trail · Connecticut Department of Energy and Environmental Protection
Directions
Hurd State Park905 acres · 17.4 mi of trail
Directions
Salmon River State Forest579 acres · 2.1 mi of trail · Connecticut Department of Energy and Environmental Protection
Directions
Upper Pine Brook Preserve27 acres · 0.9 mi of trail · Middlesex Land Trust
Directions
Pine Brook Falls Preserve81 acres · 0.5 mi of trail · Silvio O. Conte National Fish & Wildlife Refuge
Directions
Silvio O. Conte National Fish and Wildlife Refuge301 acres · 0.2 mi of trail · United States Fish and Wildlife Service
Airline State Park Trail (Southern Section)108 acres · 0.2 mi of trail · State of Connecticut
Directions
Town Open Space/Landfill36 acres · 0.2 mi of trail
Salmon River Division82 acres · 0.1 mi of trail · United States Fish and Wildlife Service
Town Open Space (Pine Brook)187 acres
Conservation Showcase46 acres
Loos Pond Conservation Area31 acres
Fireman's Recreation Area8 acres
Directions
Seamster Park8 acres · Town of East Hampton
Town Open Space (White Birch Estates)7 acres
Sears Park6 acres · Town of East Hampton
Directions
Playground Trails4 acres · Town of East Haddam
George Dudley Seymour State Park3 acres
Directions
Who protects it

5,461 conserved acres

24% of East Hampton’s land. Who manages East Hampton’s conserved land, from the USGS Protected Areas Database. Approximate, because parcels can overlap.

U.S. Fish and Wildlife Service533 ac
Other state land208 ac
U.S. Forest Service121 ac
State conservation78 ac
Town or city9 ac
Not recorded4,834 ac
State Resource Management Area · 2,828 acState Park · 1,013 acNational Wildlife Refuge · 533 acState Conservation Area · 408 acLocal Other or Unknown · 395 ac
Good to know

Conserved doesn’t always mean open to visitors. 311 acres are conservation easements, usually private land. Public access isn’t recorded for 81 of 90 parcels. The walks above are places people visit.

The biggest protected parcels
Parcel (PAD-US)Managed byAcresPublic access
Meshomasic State Forest
State Resource Management Area
Not recorded2,060Unknown
Hurd State Park
State Park
Not recorded888Unknown
Silvio O. Conte National Fish And Wildlife Refuge
National Wildlife Refuge
U.S. Fish and Wildlife Service533Restricted
Unknown
State Other or Unknown
Not recorded492Unknown
Salmon River State Forest
State Resource Management Area
Not recorded463Unknown
Wopowog Wildlife Area
State Conservation Area
Not recorded408Unknown
Meshomasic State Forest (Old Forest Management Area)
State Resource Management Area
Not recorded304Unknown
Airline State Park Trail (Southern Section)
State Park
Not recorded121Unknown
Conservation Showcase Property
Local Other or Unknown
Not recorded55Unknown
Loos Pond Conservation Area
Local Other or Unknown
Not recorded33Unknown

5 smaller protected places aren’t shown.

Things to do

31 places to go in East Hampton

Beaches, playgrounds, peaks, falls and more. Pick a kind.

Peaks in East Hampton
Clark Hill791 ft elevation
Directions
Great Hill728 ft elevation · In Meshomasic State Forest
Directions
Baker Hill669 ft elevation
Directions
Hog Hill538 ft elevation
Directions
Chestnut Hill525 ft elevation
Directions
Gate Hill427 ft elevation
Directions
Barton Hill410 ft elevation
Directions
White Mountain397 ft elevation · In Hurd State Park
Directions
2 more peaks
Sexton Hill351 ft elevation
Directions
Split Rock279 ft elevation · In Hurd State Park
Directions
Trails & water

12 named trails and 17 lakes & rivers

Named trails
Open to bikes · 8.9 miHorses · 0.7 miUnpaved · 37.3 mi
Heading In1.4 mi
Shenipsit Trail1.3 mi
Orange Trail0.9 mi
Furnace0.6 mi
Daly Rd Trail0.4 mi
Switchy0.3 mi
Overlook0.3 mi
CQT0.3 mi
Entry Trail0.2 mi
Gas Line0.2 mi
2 more trails
Twin Peaks-Overlook Connector
0.1 mi
Flannery Row
0.1 mi
Lakes & rivers tap for directions
Biking & sports

6.0 miles of bike routes

Bike lanes are often missing from the map in smaller towns, so that number is likely low.

6.0 mi
off-road bike paths
Courts & fields
7Tennis
7Soccer
6Baseball
2Basketball

Includes school and college facilities, which aren’t always open to the public.

History along the way

5 places on the National Register

The country’s official list of places worth saving (National Park Service). The map also marks 4 historic points from OpenStreetMap: plaques, memorials and old buildings.

History →
Comstock's BridgeStructure · listed 1976
About it
Middle Haddam Historic DistrictDistrict · listed 1984
About it
Belltown Historic DistrictDistrict · listed 1985
About it
Rapallo ViaductStructure · listed 1986
About it
Middle Haddam SchoolBuilding · listed 2019
About it
When to get out

The best walking months in East Hampton: May to September

NOAA’s 1991–2020 normals for the town and the daylight at its latitude. Outlined months have long days, highs of 59 to 86 °F and little rain for the place.

JanFebMarAprMayJunJulAugSepOctNovDec
Daylight (h)9.510.511.813.314.515.214.913.812.411.09.89.2
High (°F)363947597078838174635141
Rain (in)3.73.14.34.33.64.43.84.24.34.74.04.5

February is the driest month (3.1 in) and July the warmest (highs of 83 °F). 4.7 inches fall in October, the wettest month. The climate in East Hampton →

Next door

East Hampton and its neighbors

Tap a town to see its outdoors.

TownConserved
of land
Trail mi
per sq mi
Park acres
per 1,000
Near a park
½ mile
Outdoors
East Hampton24%2.18343%A
Portland34%2.73252%A
East Haddam27%2.212634%A
Middletown13%2.01962%A−
Colchester20%1.42533%A−
Marlborough27%1.23371%A
Haddam30%2.313235%A
Glastonbury29%3.47299%+A+

The four inputs of the Outdoors grade, from the engine; shares are of land, not water.

Questions about parks and trails in East Hampton

Where can I hike in East Hampton?

The longest trail networks: Meshomasic State Forest, 31.7 miles; Hurd State Park, 17.4 miles; Salmon River State Forest, 2.1 miles; Upper Pine Brook Preserve, 0.9 miles. Each one is on the map above, with directions to the nearest trailhead or parking.

How much of East Hampton is conserved land?

24% of its land, against a typical 15% for a Connecticut town and 4% nationally (PAD-US). Conserved doesn’t always mean open to visitors: easements are usually private land.

Are dogs allowed on East Hampton’s trails?

Meshomasic State Forest and Hurd State Park don’t have dog rules recorded on the map; check the signs at the trailhead.

Where can I bike in East Hampton?

6.0 miles of bike routes are on the map: 6.0 of off-road paths.

Is there public land near East Hampton?

14,297 acres of parks and open public land lie inside East Hampton or within 10 miles of it (PAD-US), 1,079 of them inside the town line.

How much outdoors does East Hampton have?

Ahead of 90% of U.S. towns on the Outdoors grade, #41 of 155 in Connecticut. The grade combines the share of land that is conserved, miles of mapped trail per square mile of land, park acres per 1,000 residents and the share of residents within a half mile of a park. It’s a character grade, so it isn’t part of the overall grade. How it works.

Trail talk

Conditions, parking and favorite walks from East Hampton neighbors.

Town Square →
Share a tip
Sources

Where this page comes from

Conserved and public land: USGS Protected Areas Database of the United States (PAD-US), service updated July 2026. Parks, trails, playgrounds, beaches and other places: OpenStreetMap (© OpenStreetMap contributors, ODbL), map data as of 2026-10-28. Land and water area: Census 2025 Gazetteer. Residents near a park: 2020 Census blocks. National Register: National Park Service. How TownRatings grades the outdoors →