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View from the Connecticut River of the Goodspeed Opera House, East Haddam, Connecticut LCCN2012631724Photo: Carol M. Highsmith · Public domain
AHealth Grade
Health in East Haddam · CDC PLACES 2025

Within Connecticut, East Haddam is healthier than 54% of graded towns

East Haddam differs from Connecticut on 14 of 32 measures CDC estimates: 12 better, 2 worse.

Modeled estimates for adults 18+, from ZIP codes 06423, 06469, 06415. How CDC estimates town health

What stands out · In brief

What stands out about health in East Haddam

Connecticut sets a high bar

East Haddam is healthier than 90% of U.S. towns, but only 54% of the 154 Connecticut towns we grade. Health Grade ↓

Cancer and arthritis run high in East Haddam

1 in 10 adults have had cancer (10.1%), vs 8.5% across Connecticut. 3 in 10 adults have arthritis (28.7%), vs 24.7% across Connecticut. Age is part of it: 26% of residents are 65 or older (Connecticut 19%), and cancer and arthritis are more common later in life. Conditions ↓

Fewer East Haddam adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below Connecticut. 1 in 12 adults worry about having enough food, vs 1 in 7 adults statewide. Everyday needs ↓

Nearly everyone in East Haddam is insured

Only 5.5% of adults 18–64 have no health insurance, vs 10% across Connecticut. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Connecticut figure falls outside East Haddam’s likely range; East Haddam’s figures come from ZIP codes 06423, 06469, 06415, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B+ to A+.

Health Grade

What’s behind East Haddam’s grade

On seven CDC estimates for adults, East Haddam is healthier than 90% of U.S. towns, #72 of 154 in Connecticut. All seven estimates beat the typical U.S. town. The strongest is fair or poor health (fewer adults who rate their health fair or poor than 93% of towns); the weakest is physical distress, still better than 81%.

ASelf-rated health13.2% · CT 16.2% · U.S. 19.4%
A−Physical distress12% · CT 12.4% · U.S. 13%
A−Mental distress14.6% · CT 15.8% · U.S. 15.9%
A−Obesity29.8% · CT 30.5% · U.S. 32.9%
ADiabetes9.4% · CT 10.2% · U.S. 12%
ASmoking10.2% smoke · CT 10.6% · U.S. 11.8%
A−Exercise20.5% · CT 25.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 90%
Less healthyHealthier
Connecticut towns we grade (154)Healthier than 54%
U.S. towns with similar incomes, $81K–$135K (7,479)Healthier than 87%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). East Haddam’s median household income is $107,861; among the 7,479 U.S. towns within 25% of that ($81K–$135K), it’s healthier than 87%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, East Haddam could be anywhere from B+ to A+. These are ZIP code figures (ZIP 06423,06469,06415), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 East Haddam adults…

East Haddam runs below CT on 1 of 12 conditions and above it on 2. Tap one to see it as people.

10 of every 100 East Haddam adults have had cancer
Connecticut: 9 in 100 · worse · likely 9.2–11%
Better than CTWorseAbout the sameConnecticut
Why age matters here

East Haddam is an older town: 26% of residents are 65 or older, vs 19% across Connecticut. Arthritis and cancer rise with age, so higher rates here say as much about who lives in East Haddam as about how healthy they are.

Residents 65 and older

East Haddam26%
Connecticut19%
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 12
East Haddam adults worry about having enough food
8.1% · CT 14.9%
Better than CT
1 in 13
East Haddam adults worry about keeping their housing
7.8% · CT 12.5%
Better than CT
1 in 18
East Haddam adults were threatened with a utility shut-off
5.5% · CT 8.4%
Better than CT
1 in 19
East Haddam adults lack reliable transportation
5.4% · CT 8.3%
Better than CT

6.9% of East Haddam adults receive SNAP (food stamps), compared with 11.7% across Connecticut.

Checkups & screenings

Keeping up with care

Share of East Haddam adults getting routine care. The full ring is 100%; the dark tick marks Connecticut.

83%Yearly checkupCT 80%
76%Dentist visitCT 71%
91%Cholesterol checkCT 90%
74%Colon screeningCT 72%
79%MammogramCT 80%
78%Taking BP medsCT 77%
1 in 18
working-age adults has no health insurance
East Haddam 5.5% · Connecticut 1 in 10 (10%)
Getting care

Care in and near East Haddam

No hospital or community health center in East Haddam itself. These are the nearest.

HNearest ERMiddlesex HospitalMiddletown · 14.6 miDirections →
★Best rated nearbyWilliam W Backus Hospital★★★★★ · 16.4 miDirections →
+Low-cost careUnited Community and Family ServicesColchester · 7.4 mi · sliding-scale feesDirections →
7.4 mi
United Community and Family Services
4 sites · nearest in Colchester
Sliding-scale fees
Directions to nearest
13 mi
Community Health Center, Incorporated
4 sites · nearest in Old Saybrook
Sliding-scale fees
Directions to nearest
14.6 mi
Middlesex Hospital
Middletown · ★★★★★
ER
16.4 mi
William W Backus Hospital
Norwich · ★★★★★
ER
17.8 mi
Lawrence & Memorial Hospital
New London · ★★★★★
ER
18.8 mi
Windham Community Memorial Hospital
Willimantic · ★★★★★
ER
✓ Primary careEast Haddam is not a shortage area
✓ Dental careEast Haddam is not a shortage area
! Mental healthEast Haddam is a federal shortage area for some residents.Region 2 · need score 16 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of East Haddam; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Connecticut

Share of adults, with the Connecticut figure marked.

Get no exercise 20.5%CT 25.1%
Sleep under 7 hours 32%CT 35.8%
Binge drink 16.5%CT 15.4%
Smoke cigarettes 10.2%CT 10.6%
0%10%20%30%40%
East Haddam, betterEast Haddam, worseAbout the sameConnecticut
Where East Haddam gets moving

120 miles of trails across 62 parks and preserves

Parks & trails →
Mind & connection

How East Haddam adults are doing

On 2 of 4 measures, East Haddam does better than Connecticut.

3 in 10East Haddam adults feel lonely
27.6% · CT 33.2% · Better than CT
1 in 5East Haddam adults lack social or emotional support
20.7% · CT 25.1% · Better than CT
1 in 4East Haddam adults have been diagnosed with depression
23.1% · CT 20.6% · About the same as CT
1 in 7East Haddam adults are in frequent mental distress
14.6% · CT 15.8% · About the same as CT
The one neighbors can help with

3 in 10 East Haddam adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

East Haddam and the towns around it

East Haddam’s Health Grade ranks 5th of 7 graded towns around it.

Haddam: 27.7%East Hampton: 29.3%Colchester: 30%Lyme: 28.4%Chester: 30.3%Salem: 29.7%Durham: 28%Middletown: 30.7%Higganum: 27.5%Killingworth: 27.5%Portland: 28.7%Marlborough: 30%Glastonbury: 26.9%Hebron: 29.9%Lebanon: 31.5%Old Lyme: 28.4%Deep River: 28.9%Essex Village: 25.9%Essex: 26.9%East Lyme: 28.9%Deep River Center: 28.9%Chester Center: 30%Montville: 31.9%Bozrah: 32.1%East Haddam: 29.8%East HaddamHaddamEast HamptonColchesterLymeChesterSalemMiddlesex Hospital · Middletown · 14.6 mi · 3★ MedicareHWilliam W Backus Hospital · Norwich · 16.4 mi · 4★ MedicareHLawrence & Memorial Hospital · New London · 17.8 mi · 3★ MedicareHWindham Community Memorial Hospital · Willimantic · 18.8 mi · 3★ MedicareHUcfs Behavioral Health Center - Colchester · Colchester · 7.4 mi+Community Health Center of Old Saybrook · Old Saybrook · 13 mi+
Healthier than CTNear CTLess healthyHHospital+Health center
Obesity
#16 of 25 towns on this map, healthiest first
Haddam27.7%
Lyme28.4%
East Hampton29.3%
Salem29.7%
East Haddam29.8%
Colchester30%
Chester30.3%
CT30.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
East HaddamA29.8%9.4%10.2%ZIP codes
HaddamA+27.7%8.5%9.1%ZIP codes
East HamptonA29.3%9.2%10.9%ZIP codes
ColchesterA30%8.3%8.8%ZIP 06415
LymeA28.4%9.3%7%ZIP codes
SalemA29.7%8%8%ZIP 06420
ChesterA−30.3%11.1%10.8%ZIP 06412

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

22.2%

of East Haddam adults live with a disability (Connecticut 25.3%). Thinking or memory is the most common.

Walking or climbing stairs9.9%
Thinking or memory10.8%
Hearing6.3%
Errands alone6.1%
Vision3.6%
Dressing or bathing2.9%
Connecticut

Every CDC estimate for East Haddam

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, East Haddam is better than Connecticut on 12 and worse on 2; on the rest, the Connecticut figure falls inside East Haddam’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…East HaddamCTU.S.vs CT
Overall health
Fair or poor health13.2%11.3–15.416.2%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)12%10.4–13.612.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)14.6%12.9–16.515.8%15.9%About the same
Conditions
Obesity29.8%25.2–34.730.5%32.9%About the same
Diabetes9.4%8.1–10.810.2%12%About the same
High blood pressure33.9%30.7–37.232%34.4%About the same
High cholesterol (adults screened in 5 years)39.4%36.2–42.838.4%37.1%About the same
Arthritis28.7%25.9–31.524.7%25.3%Worse
Asthma10.8%9.6–1211%9.9%About the same
Cancer, other than skin cancer10.1%9.2–118.5%7.9%Worse
Coronary heart disease6.1%5.4–6.85.8%6.4%About the same
COPD5.8%5–6.85.6%6.3%About the same
Stroke3.1%2.8–3.53.2%3.4%About the same
Lost all teeth (ages 65+)6.8%5.5–8.49.8%12.3%Better
Habits
Smoke cigarettes10.2%8.4–12.310.6%11.8%About the same
No exercise outside work20.5%17.3–2425.1%24.7%Better
Binge drinking16.5%14.2–1915.4%15.4%About the same
Sleep under 7 hours32%28.1–36.535.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.5%4.5–6.710%11%Better
Checkup in the past year82.7%80.1–85.180.4%77.4%About the same
Dentist visit in the past year76.4%73.9–79.170.7%63.2%Better
Cholesterol check in 5 years91.4%90.1–92.689.5%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)77.6%74.8–80.476.5%76.5%About the same
Colorectal cancer screening (ages 45–75)74.1%70.6–77.672.3%65.5%About the same
Mammogram in 2 years (women 50–74)78.7%73.4–83.879.5%76.4%About the same
Mind and connection
Ever told they have depression23.1%20.2–26.120.6%20.6%About the same
Feel lonely27.6%24.2–31.233.2%32.5%Better
Lack social and emotional support20.7%17.9–23.825.1%23.6%Better
Everyday needs
Worried about having enough food8.1%6.6–1014.9%15%Better
Worried about keeping housing7.8%6.4–9.412.5%12%Better
Threatened with a utility shut-off5.5%4.6–6.58.4%7.6%Better
Lack reliable transportation5.4%4.7–6.48.3%7.9%Better
Received SNAP (food stamps)6.9%5.4–8.611.7%11.6%Lower
Disability
Any disability22.2%19.2–25.325.3%30.1%About the same
Difficulty walking or climbing stairs9.9%8.4–11.511.3%13.6%About the same
Difficulty concentrating or remembering10.8%9.4–12.412.3%13.9%About the same
Hearing difficulty6.3%5.5–7.15.9%6.7%About the same
Vision difficulty3.6%3.1–44.8%5.4%Lower
Difficulty doing errands alone6.1%5.2–77%7.9%About the same
Difficulty dressing or bathing2.9%2.6–3.33.5%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Connecticut figure falls inside that range.

Questions about health in East Haddam

Is East Haddam a healthy place to live?

On seven CDC estimates for adults, East Haddam is healthier than 90% of U.S. towns: A for health, #72 of 154 in Connecticut. Among U.S. towns with similar household incomes it’s healthier than 87%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in East Haddam?

CDC estimates 29.8% of adults have obesity, likely between 25.2% and 34.7%, against 30.5% across Connecticut and 32.9% nationally.

What hospital is closest to East Haddam?

Middlesex Hospital in Middletown, 14.6 miles in a straight line from East Haddam’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in East Haddam have no health insurance?

CDC estimates 5.5% of adults ages 18–64 have no health insurance (likely 4.5–6.7%), against 10% across Connecticut.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in East Haddam more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B+ to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in East Haddam.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Connecticut figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.