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Casa de TabletaCasa de Tableta · Photo: W Nowicki · CC BY 3.0
A+Health Grade
Health in Portola Valley · CDC PLACES 2025

Among U.S. towns with similar household incomes, Portola Valley is healthier than 29%

Portola Valley differs from California on 26 of 32 measures CDC estimates: 21 better, 5 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Portola Valley. How CDC estimates town health

What stands out · In brief

What stands out about health in Portola Valley

Cancer, arthritis and heart disease run high in Portola Valley

1 in 7 adults have had cancer (13.5%), about twice the California rate. 3 in 10 adults have arthritis (29.2%), vs 20.8% across California. Heart disease is also above the state: 7.2%, vs 5.6% across California. In all, Portola Valley runs above California on five of 11 chronic conditions. Age is part of it: 44% of residents are 65 or older (California 16%), and cancer, arthritis and heart disease are more common later in life. Conditions ↓

Against towns with similar incomes, Portola Valley’s lead shrinks

Portola Valley is healthier than 97% of U.S. towns, but 29% of the 436 towns with similar household incomes ($188K–$313K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Portola Valley is older than California, yet healthier on chronic conditions

Portola Valley runs below California on obesity (21.2% vs 27.8%) and diabetes (9.8% vs 11.7%). That’s despite an older population: 44% of residents are 65 or older (California 16%). Conditions ↓

Portola Valley keeps up with checkups

It beats California on four of five routine checkups and screenings, including yearly checkups (78.2% vs 71.9%) and dentist visits (78.4% vs 62.8%). Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Portola Valley’s likely range.

Health Grade

What’s behind Portola Valley’s grade

On seven CDC estimates for adults, Portola Valley is healthier than 97% of U.S. towns, #64 of 847 in California. All seven estimates beat the typical U.S. town. The strongest is smoking (fewer adults who smoke than almost every town); the weakest is diabetes, still better than 83%.

ASelf-rated health14.3% · CA 22.1% · U.S. 19.4%
APhysical distress11% · CA 13.4% · U.S. 13%
A+Mental distress11.2% · CA 16.4% · U.S. 15.9%
A+Obesity21.2% · CA 27.8% · U.S. 32.9%
A−Diabetes9.8% · CA 11.7% · U.S. 12%
A+Smoking6% smoke · CA 10.9% · U.S. 11.8%
A+Exercise15.7% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 97%
Less healthyHealthier
California towns we grade (847)Healthier than 93%
U.S. towns with similar incomes, $188K–$313K (436)Healthier than 29%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Portola Valley’s median household income is $250,001; among the 436 U.S. towns within 25% of that ($188K–$313K), it’s healthier than 29%, less than its income alone would suggest.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Portola Valley could be anywhere from A− to A+.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Portola Valley adults…

Portola Valley runs below CA on 3 of 12 conditions and above it on 5. Tap one to see it as people.

14 of every 100 Portola Valley adults have had cancer
California: 6 in 100 · worse · likely 12–14.8%
Better than CAWorseAbout the sameCalifornia
Why age matters here

Portola Valley is an older town: 44% of residents are 65 or older, vs 16% across California. Heart disease, arthritis and cancer rise with age, so higher rates here say as much about who lives in Portola Valley as about how healthy they are.

Residents 65 and older

Portola Valley44%
California16%
Checkups & screenings

Keeping up with care

Share of Portola Valley adults getting routine care. The full ring is 100%; the dark tick marks California.

78%Yearly checkupCA 72%
78%Dentist visitCA 63%
93%Cholesterol checkCA 85%
74%Colon screeningCA 58%
80%MammogramCA 76%
80%Taking BP medsCA 71%
1 in 31
working-age adults has no health insurance
Portola Valley 3.2% · California 1 in 9 (10.6%)
Getting care

Care in and near Portola Valley

No hospital or community health center in Portola Valley itself. These are the nearest.

HNearest ERSequoia HospitalRedwood City · 4.8 miDirections →
★Best rated nearbySequoia Hospital★★★★★ · 4.8 miDirections →
+Low-cost carePeninsula Healthcare ConnectionPalo Alto · 6.5 mi · sliding-scale feesDirections →
4.8 mi
Sequoia Hospital
Redwood City · ★★★★★
ER
5 mi
Stanford Health Care
Stanford · ★★★★★
ER
5.6 mi
Palo Alto VA Medical Center
Palo Alto · ★★★★★
ERFor veterans
5.9 mi
Lucile Salter Packard Children's Hsp at Stanford
Palo Alto · not rated
Children’s
6.5 mi
Peninsula Healthcare Connection
Palo Alto · community health center
Sliding-scale fees
6.6 mi
Mayview Community Health Center Palo Alto A Member of Ravenswood Family Health Network
Palo Alto · community health center
Sliding-scale fees
✓ Primary carePortola Valley is not a shortage area
✓ Dental carePortola Valley is not a shortage area
✓ Mental healthPortola Valley is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Portola Valley; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 15.7%CA 24.6%
Sleep under 7 hours 22.6%CA 35.1%
Binge drink 13.6%CA 15.3%
Smoke cigarettes 6%CA 10.9%
0%10%20%30%40%
Portola Valley, betterPortola Valley, worseAbout the sameCalifornia
Where Portola Valley gets moving

54 miles of trails across 4 parks and preserves

Parks & trails →
Mind & connection

How Portola Valley adults are doing

On 3 of 4 measures, Portola Valley does better than California.

3 in 10Portola Valley adults feel lonely
29.4% · CA 37.3% · Better than CA
1 in 5Portola Valley adults lack social or emotional support
18.8% · CA 28.6% · Better than CA
1 in 5Portola Valley adults have been diagnosed with depression
19.5% · CA 20.1% · About the same as CA
1 in 9Portola Valley adults are in frequent mental distress
11.2% · CA 16.4% · Better than CA
The one neighbors can help with

3 in 10 Portola Valley adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 18
Portola Valley adults worry about having enough food
5.5% · CA 17.9%
Better than CA
1 in 22
Portola Valley adults worry about keeping their housing
4.6% · CA 14.9%
Better than CA
1 in 38
Portola Valley adults were threatened with a utility shut-off
2.6% · CA 7.3%
Better than CA
1 in 27
Portola Valley adults lack reliable transportation
3.7% · CA 9.3%
Better than CA

4.4% of Portola Valley adults receive SNAP (food stamps), compared with 15.6% across California.

Around town

Portola Valley and the towns around it

Portola Valley’s Health Grade ranks 4th of 4 graded towns around it.

Woodside: 22.5%Palo Alto: 20.2%Ladera: 21.8%Redwood City: 24.7%Atherton: 19.6%Menlo Park: 22.3%Los Altos: 19.7%Mountain View: 21.3%Los Altos Hills: 19.5%East Palo Alto: 30.6%Stanford: 22.2%Portola Valley: 21.2%Portola ValleyWoodsidePalo AltoLaderaSequoia Hospital · Redwood City · 4.8 mi · 5★ MedicareHStanford Health Care · Stanford · 5 mi · 5★ MedicareHPalo Alto VA Medical Center · Palo Alto · 5.6 mi · 5★ MedicareHLucile Salter Packard Children's Hsp at Stanford · Palo Alto · 5.9 miHPeninsula Healthcare Connection · Palo Alto · 6.5 mi+Mayview Community Health Center Palo Alto A Member of Ravenswood Family Health Network · Palo Alto · 6.6 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#5 of 12 towns on this map, healthiest first
Palo Alto20.2%
Portola Valley21.2%
Ladera21.8%
Woodside22.5%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Portola ValleyA+21.2%9.8%6%CDC place
WoodsideA+22.5%9.2%6.3%CDC place
Palo AltoA+20.2%9.1%5.8%CDC place
LaderaA+21.8%8.9%6.5%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

25.8%

of Portola Valley adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs12.5%
Thinking or memory8.9%
Hearing7.8%
Errands alone5.7%
Vision3.3%
Dressing or bathing2.6%
California

Every CDC estimate for Portola Valley

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Portola Valley is better than California on 21 and worse on 5; on the rest, the California figure falls inside Portola Valley’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Portola ValleyCAU.S.vs CA
Overall health
Fair or poor health14.3%11.3–18.122.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)11%9.1–13.213.4%13%Better
Frequent mental distress (mental health not good 14+ days a month)11.2%9.6–12.916.4%15.9%Better
Conditions
Obesity21.2%16.7–25.927.8%32.9%Better
Diabetes9.8%8.2–11.611.7%12%Better
High blood pressure35.2%31.1–39.230.5%34.4%Worse
High cholesterol (adults screened in 5 years)42.2%37.8–46.435.4%37.1%Worse
Arthritis29.2%25.5–32.720.8%25.3%Worse
Asthma9.2%8–10.39.3%9.9%About the same
Cancer, other than skin cancer13.5%12–14.86.4%7.9%Worse
Coronary heart disease7.2%6.1–8.65.6%6.4%Worse
COPD5%3.8–6.65.1%6.3%About the same
Stroke3.4%2.8–4.13.1%3.4%About the same
Lost all teeth (ages 65+)5.5%4.3–6.910.6%12.3%Better
Habits
Smoke cigarettes6%4.3–8.110.9%11.8%Better
No exercise outside work15.7%12.1–19.824.6%24.7%Better
Binge drinking13.6%11.2–15.915.3%15.4%About the same
Sleep under 7 hours22.6%18.7–26.935.1%36%Better
Checkups and coverage
No health insurance (ages 18–64)3.2%2.2–4.310.6%11%Better
Checkup in the past year78.2%74.9–8171.9%77.4%Better
Dentist visit in the past year78.4%75.7–8162.8%63.2%Better
Cholesterol check in 5 years92.7%91.4–93.985.4%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)79.6%76.2–82.571.3%76.5%Better
Colorectal cancer screening (ages 45–75)74.1%70–7857.5%65.5%Better
Mammogram in 2 years (women 50–74)79.7%73.1–85.375.7%76.4%About the same
Mind and connection
Ever told they have depression19.5%16.6–22.520.1%20.6%About the same
Feel lonely29.4%25.3–34.137.3%32.5%Better
Lack social and emotional support18.8%15.8–22.528.6%23.6%Better
Everyday needs
Worried about having enough food5.5%4–7.517.9%15%Better
Worried about keeping housing4.6%3.6–5.814.9%12%Better
Threatened with a utility shut-off2.6%2.1–3.27.3%7.6%Better
Lack reliable transportation3.7%3–4.69.3%7.9%Better
Received SNAP (food stamps)4.4%3.1–6.315.6%11.6%Lower
Disability
Any disability25.8%21.4–30.530.4%30.1%About the same
Difficulty walking or climbing stairs12.5%9.8–15.713.8%13.6%About the same
Difficulty concentrating or remembering8.9%7.2–10.914.6%13.9%Lower
Hearing difficulty7.8%6.5–9.15.9%6.7%Higher
Vision difficulty3.3%2.7–4.45.6%5.4%Lower
Difficulty doing errands alone5.7%4.5–7.58.1%7.9%Lower
Difficulty dressing or bathing2.6%2.1–3.43.9%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Portola Valley

Is Portola Valley a healthy place to live?

On seven CDC estimates for adults, Portola Valley is healthier than 97% of U.S. towns: A+ for health, #64 of 847 in California. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Portola Valley?

CDC estimates 21.2% of adults have obesity, likely between 16.7% and 25.9%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Portola Valley?

Sequoia Hospital in Redwood City, 4.8 miles in a straight line from Portola Valley’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.

How many people in Portola Valley have no health insurance?

CDC estimates 3.2% of adults ages 18–64 have no health insurance (likely 2.2–4.3%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Portola Valley more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Portola Valley.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.