Photo: Biff.Martin · CC BY-SA 4.0On CDC estimates, Laguna Niguel is healthier than 91% of U.S. towns
Laguna Niguel differs from California on 20 of 32 measures CDC estimates: 19 better, 1 worse.
Modeled estimates for adults 18+, CDC’s own estimate for Laguna Niguel. How CDC estimates town health
What stands out about health in Laguna Niguel
Cancer runs high in Laguna Niguel
1 in 11 adults have had cancer (9.5%), vs 6.4% across California. Conditions ↓
Laguna Niguel keeps up with checkups
It beats California on four of five routine checkups and screenings, including yearly checkups (76.2% vs 71.9%) and dentist visits (72.5% vs 62.8%). Checkups ↓
Against towns with similar incomes, Laguna Niguel’s lead shrinks
Laguna Niguel is healthier than 91% of U.S. towns, but 67% of the 3,520 towns with similar household incomes ($105K–$176K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓
Laguna Niguel is an active town
Only 18.3% of adults get no exercise outside work, vs 24.6% across California. The town has 27 miles of trails across 36 parks and preserves. Habits ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Laguna Niguel’s likely range.
What’s behind Laguna Niguel’s grade
On seven CDC estimates for adults, Laguna Niguel is healthier than 91% of U.S. towns, #134 of 847 in California. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 98% of towns); the weakest is fair or poor health, still better than 76%.
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Laguna Niguel’s median household income is $140,452; among the 3,520 U.S. towns within 25% of that ($105K–$176K), it’s healthier than 67%, about where its income would put it.
Out of every 100 Laguna Niguel adults…
Laguna Niguel runs below CA on 3 of 12 conditions and above it on 1. Tap one to see it as people.
Keeping up with care
Share of Laguna Niguel adults getting routine care. The full ring is 100%; the dark tick marks California.
Everyday habits, side by side with California
Share of adults, with the California figure marked.
27 miles of trails across 36 parks and preserves
Care in and near Laguna Niguel
1 community health center in Laguna Niguel, plus the nearest just outside it.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Laguna Niguel; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.
How Laguna Niguel adults are doing
On 2 of 4 measures, Laguna Niguel does better than California.
1 in 3 Laguna Niguel adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
7.3% of Laguna Niguel adults receive SNAP (food stamps), compared with 15.6% across California.
Laguna Niguel and the towns around it
Laguna Niguel’s Health Grade ranks 3rd of 7 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Laguna Niguel | A | 23.3% | 9.9% | 7.7% | CDC place |
| San Juan Capistrano | A− | 25.6% | 11.2% | 8.7% | CDC place |
| Laguna Beach | A | 23.2% | 9.9% | 7% | CDC place |
| Dana Point | A | 24.2% | 10.3% | 8% | CDC place |
| Laguna Hills | A | 23.6% | 10.4% | 8.2% | CDC place |
| Aliso Viejo | A | 23% | 8.2% | 7.8% | CDC place |
| Mission Viejo | A | 23.5% | 10.4% | 8.4% | CDC place |
Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Laguna Niguel adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.
Every CDC estimate for Laguna Niguel
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Laguna Niguel is better than California on 19 and worse on 1; on the rest, the California figure falls inside Laguna Niguel’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Laguna Niguel | CA | U.S. | vs CA |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 16.3%14.6–18.1 | 22.1% | 19.4% | Better |
| Frequent physical distress (physical health not good 14+ days a month) | 11.5%10.3–12.8 | 13.4% | 13% | Better |
| Frequent mental distress (mental health not good 14+ days a month) | 15%13.5–16.6 | 16.4% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 23.3%19.9–26.8 | 27.8% | 32.9% | Better |
| Diabetes | 9.9%8.8–11.3 | 11.7% | 12% | Better |
| High blood pressure | 30.2%27.5–32.9 | 30.5% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 38%35–41.1 | 35.4% | 37.1% | About the same |
| Arthritis | 22.3%20.1–24.7 | 20.8% | 25.3% | About the same |
| Asthma | 9.6%8.6–10.7 | 9.3% | 9.9% | About the same |
| Cancer, other than skin cancer | 9.5%8.7–10.4 | 6.4% | 7.9% | Worse |
| Coronary heart disease | 5.7%5.1–6.3 | 5.6% | 6.4% | About the same |
| COPD | 4.7%4.2–5.2 | 5.1% | 6.3% | About the same |
| Stroke | 2.9%2.7–3.1 | 3.1% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 6.7%5.4–8.1 | 10.6% | 12.3% | Better |
| Habits | ||||
| Smoke cigarettes | 7.7%6.7–8.9 | 10.9% | 11.8% | Better |
| No exercise outside work | 18.3%16.1–20.8 | 24.6% | 24.7% | Better |
| Binge drinking | 16%13.7–18.3 | 15.3% | 15.4% | About the same |
| Sleep under 7 hours | 31.8%28.2–35.4 | 35.1% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 4.9%4.2–5.6 | 10.6% | 11% | Better |
| Checkup in the past year | 76.2%73.5–78.8 | 71.9% | 77.4% | Better |
| Dentist visit in the past year | 72.5%69.9–74.9 | 62.8% | 63.2% | Better |
| Cholesterol check in 5 years | 90.2%89–91.3 | 85.4% | 87.1% | Better |
| Taking blood pressure medicine (adults with high blood pressure) | 75.8%72.8–78.7 | 71.3% | 76.5% | Better |
| Colorectal cancer screening (ages 45–75) | 67%63.1–70.7 | 57.5% | 65.5% | Better |
| Mammogram in 2 years (women 50–74) | 80.5%75–85.2 | 75.7% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 20.7%18.3–23.3 | 20.1% | 20.6% | About the same |
| Feel lonely | 31.5%28–34.8 | 37.3% | 32.5% | Better |
| Lack social and emotional support | 22.8%20.2–25.5 | 28.6% | 23.6% | Better |
| Everyday needs | ||||
| Worried about having enough food | 8.7%7.5–9.9 | 17.9% | 15% | Better |
| Worried about keeping housing | 7.9%6.8–9 | 14.9% | 12% | Better |
| Threatened with a utility shut-off | 4.2%3.6–4.8 | 7.3% | 7.6% | Better |
| Lack reliable transportation | 5.3%4.7–5.9 | 9.3% | 7.9% | Better |
| Received SNAP (food stamps) | 7.3%6.3–8.4 | 15.6% | 11.6% | Lower |
| Disability | ||||
| Any disability | 25.1%22.6–27.8 | 30.4% | 30.1% | Lower |
| Difficulty walking or climbing stairs | 11.5%10.2–12.9 | 13.8% | 13.6% | Lower |
| Difficulty concentrating or remembering | 11%9.9–12.3 | 14.6% | 13.9% | Lower |
| Hearing difficulty | 5.8%5.2–6.4 | 5.9% | 6.7% | About the same |
| Vision difficulty | 3.6%3.3–3.9 | 5.6% | 5.4% | Lower |
| Difficulty doing errands alone | 6.1%5.5–6.8 | 8.1% | 7.9% | Lower |
| Difficulty dressing or bathing | 2.8%2.6–3 | 3.9% | 3.8% | Lower |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.
Questions about health in Laguna Niguel
Is Laguna Niguel a healthy place to live?
On seven CDC estimates for adults, Laguna Niguel is healthier than 91% of U.S. towns: A for health, #134 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 67%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Laguna Niguel?
CDC estimates 23.3% of adults have obesity, likely between 19.9% and 26.8%, against 27.8% across California and 32.9% nationally.
What hospital is closest to Laguna Niguel?
Providence Mission Hospital in Mission Viejo, 3.0 miles in a straight line from Laguna Niguel’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.
How many people in Laguna Niguel have no health insurance?
CDC estimates 4.9% of adults ages 18–64 have no health insurance (likely 4.2–5.6%), against 10.6% across California.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Laguna Niguel more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Laguna Niguel.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.